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¨¨§¨§§¨§¨§ ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ # FOOD TYP3 GU1D3 ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ $$$$$$$$$$$$$$$ ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ 4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ L4CK OF NUTR13NTS, 4ND M4L1GNANT ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ 4DD1TIV3S TO M4K3 UP FOR LOSS 1N ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ T4ST3 4ND/OR T3XTURE. ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ = GROUP = CONT3NTS = ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ ######################################## ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ = UNR3F1NED = FRU1T, M1N3R4L, 3GG, = ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ = = M1LK, M34T, BLOOD, = ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ = = R4W V3GET4BLES = ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ = PR3P4RED = SUG4R, O1L, SW34T = ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ = = W1N3, BUTT3R = ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ = R3F1NED = C4NN3D V3G, BR34D, = ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ = = SN4K3 M34T, F1SH = ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ = ULTR4 R3F1NED = N1CK WILD3 = ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ ¨§¨§¨§¨§¨§
¨¨§¨§§¨§¨§ ¨§¨§¨§¨§¨§
¨§§¨¨§¨§¨§ ¨§¨§¨§¨§¨§
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