¨¨¨§¨¨§¨¨§                                          §§§§¨§¨¨§§
§¨¨§§¨§§¨§                                          §¨¨¨§§§¨§¨
§§¨§¨§§¨§§                                          §§¨¨§¨¨§§§
¨¨§§§§¨§§¨                                          §¨§¨§§¨§¨¨
¨¨§¨¨¨§§¨§                                          §§§§§¨§§§¨
¨¨§§¨¨§¨§§ # FOOD TYPE GUIDE                        §¨¨¨¨§§¨¨§
§¨§¨§¨§§§¨   %%%%%%%%%%%%%%%                        §§¨¨¨§¨§¨§
¨§§§§§§¨¨§                                          §¨§¨¨§§§§§
§§¨¨¨¨¨§¨§   YOU SHOULD AVOID OVERREFINED FOOD IF   §§§§¨§¨¨¨¨
§¨§¨¨¨¨§§§   AT ALL POSSIBLE AS THERE'S A PROVEN    ¨¨¨¨§§§¨¨¨
§§§§¨¨¨§¨¨   LACK OF NUTRIENTS, AND MALIGNANT       §¨¨¨§¨¨§¨¨
§¨¨¨§¨¨§§¨   ADDITIVES TO MAKE UP FOR LOSS IN       ¨§¨¨§§¨§§¨
§§¨¨§§¨§¨§   TASTE AND/OR TEXTURE.                  ¨§§¨§¨§§¨§
¨¨§¨§¨§§§§                                          §§¨§§§§¨§§
§¨§§§§§¨¨¨ #===============#======================# ¨¨§§¨¨¨§§¨
§§§¨¨¨¨§¨¨ †     GROUP     †       CONTENTS       † ¨¨§¨§¨¨§¨§
¨¨¨§¨¨¨§§¨ ######################################## ¨¨§§§§¨§§§
§¨¨§§¨¨§¨§ † UNREFINED     † FRUIT, MINERAL, EGG, † §¨§¨¨¨§§¨¨
§§¨§¨§¨§§§ †               † MILK, MEAT, BLOOD,   † ¨§§§¨¨§¨§¨
§¨§§§§§§¨¨ †               † RAW VEGETABLES       † ¨§¨¨§¨§§§§
¨§§¨¨¨¨¨§¨ #===============#======================# ¨§§¨§§§¨¨¨
¨§¨§¨¨¨¨§§ † PREPARED      † SUGAR, OIL, SWEAT    † §§¨§§¨¨§¨¨
¨§§§§¨¨¨§¨ †               † WINE, BUTTER         † §¨§§¨§¨§§¨
¨§¨¨¨§¨¨§§ #===============#======================# §§§¨§§§§¨§
§§§¨¨§§¨§¨ † REFINED       † CANNED VEG, BREAD,   † §¨¨§§¨¨¨§§
¨¨¨§¨§¨§§§ †               † SNAKE MEAT, FISH     † ¨§¨§¨§¨¨§¨
¨¨¨§§§§§¨¨ #===============#======================# ¨§§§§§§¨§§
§¨¨§¨¨¨¨§¨ † ULTRA REFINED † NICK WILDE           † ¨§¨¨¨¨¨§§¨
§§¨§§¨¨¨§§ #===============#======================# ¨§§¨¨¨¨§¨§
¨¨§§¨§¨¨§¨                                          §§¨§¨¨¨§§§
§¨§¨§§§¨§§                                          ¨¨§§§¨¨§¨¨
§§§§§¨¨§§¨                                          §¨§¨¨§¨§§¨
§¨¨¨¨§¨§¨§                                          §§§§¨§§§¨§
¨§¨¨¨§§§§§                                          §¨¨¨§§¨¨§§