¨¨¨&¨¨¨&&& ¨¨&¨¨&¨¨&&
&¨¨¨&¨¨&¨& &¨¨&¨¨&¨&&
&&¨¨¨&¨¨¨& &&¨¨&¨¨¨&¨
&&&¨¨¨&¨¨& &&&¨¨&¨¨¨¨
&¨&&¨¨¨&¨¨ &¨&&¨¨&¨¨¨
¨¨&&&¨¨¨&¨ £ Food Type Guide ¨¨&&&¨¨&¨¨
¨¨&¨&&¨¨¨& @@@@@@@@@@@@@@@ ¨¨&¨&&¨¨&¨
¨¨¨¨&&&¨¨¨ ¨¨¨¨&&&¨¨&
&¨¨¨&¨&&¨¨ You Should Avoid Overrefined Food If ¨¨¨¨&¨&&¨¨
¨&¨¨¨¨&&&¨ At All Possible As There'S A Proven ¨¨¨¨¨¨&&&¨
¨¨&¨¨¨&¨&& Lack Of Nutrients, And Malignant ¨¨¨¨¨¨&¨&&
&¨¨&¨¨¨¨&& Additives To Make Up For Loss In ¨¨¨¨¨¨¨¨&&
&&¨¨&¨¨¨&¨ Taste And/Or Texture. &¨¨¨¨¨¨¨&¨
&&&¨¨&¨¨¨¨ &&¨¨¨¨¨¨¨¨
&¨&&¨¨&¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# &&&¨¨¨¨¨¨¨
¨¨&&&¨¨&¨¨ % Group % Contents % &¨&&¨¨¨¨¨¨
¨¨&¨&&¨¨&¨ ######################################## ¨¨&&&¨¨¨¨¨
¨¨¨¨&&&¨¨& % Unrefined % Fruit, Mineral, Egg, % ¨¨&¨&&¨¨¨¨
¨¨¨¨&¨&&¨¨ % % Milk, Meat, Blood, % &¨¨¨&&&¨¨¨
¨¨¨¨¨¨&&&¨ % % Raw Vegetables % &&¨¨&¨&&¨¨
¨¨¨¨¨¨&¨&& #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨&&¨¨¨&&&¨
¨¨¨¨¨¨¨¨&& % Prepared % Sugar, Oil, Sweat % ¨&&&¨¨&¨&&
&¨¨¨¨¨¨¨&¨ % % Wine, Butter % ¨&¨&&¨¨¨&&
&&¨¨¨¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨&&&¨¨&¨
&&&¨¨¨¨¨¨¨ % Refined % Canned Veg, Bread, % &¨¨&¨&&¨¨¨
&¨&&¨¨¨¨¨¨ % % Snake Meat, Fish % ¨&¨¨¨&&&¨¨
¨¨&&&¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨&¨¨&¨&&¨
¨¨&¨&&¨¨¨¨ % Ultra Refined % Nick wilde % ¨¨¨&¨¨¨&&&
&¨¨¨&&&¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨&¨¨&¨&
&&¨¨&¨&&¨¨ &¨¨¨¨&¨¨¨&
¨&&¨¨¨&&&¨ ¨&¨¨¨¨&¨¨&
¨&&&¨¨&¨&& ¨¨&¨¨¨¨&¨¨
¨&¨&&¨¨¨&& ¨¨¨&¨¨¨¨&¨
¨¨¨&&&¨¨&¨ ¨¨¨¨&¨¨¨¨&