#@#$$/-^.. ..^-/$$#@#
@#$$/-^... ...^-/$$#@
#$$/-^.... ....^-/$$#
$$/-^..... .....^-/$$
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@#$$/-^... @ FOOD TYPE GUIDE ...^-/$$#@
#@#$$/-^.. $$$$$$$$$$$$$$$ ..^-/$$#@#
##@#$$/-^. .^-/$$#@##
#@#$$/-^.. YOU SHOULD AVOID OVERREFINED FOOD IF ..^-/$$#@#
@#$$/-^... AT ALL POSSIBLE AS THERE'S A PROVEN ...^-/$$#@
#$$/-^.... LACK OF NUTRIENTS, AND MALIGNANT ....^-/$$#
$$/-^..... ADDITIVES TO MAKE UP FOR LOSS IN .....^-/$$
#$$/-^.... TASTE AND/OR TEXTURE. ....^-/$$#
@#$$/-^... ...^-/$$#@
#@#$$/-^.. #---------------#----------------------# ..^-/$$#@#
##@#$$/-^. $ GROUP $ CONTENTS $ .^-/$$#@##
#@#$$/-^.. ######################################## ..^-/$$#@#
@#$$/-^... $ UNREFINED $ FRUIT, MINERAL, EGG, $ ...^-/$$#@
#$$/-^.... $ $ MILK, MEAT, BLOOD, $ ....^-/$$#
$$/-^..... $ $ RAW VEGETABLES $ .....^-/$$
#$$/-^.... #---------------#----------------------# ....^-/$$#
@#$$/-^... $ PREPARED $ SUGAR, OIL, SWEAT $ ...^-/$$#@
#@#$$/-^.. $ $ WINE, BUTTER $ ..^-/$$#@#
##@#$$/-^. #---------------#----------------------# .^-/$$#@##
#@#$$/-^.. $ REFINED $ CANNED VEG, BREAD, $ ..^-/$$#@#
@#$$/-^... $ $ SNAKE MEAT, FISH $ ...^-/$$#@
#$$/-^.... #---------------#----------------------# ....^-/$$#
$$/-^..... $ ULTRA REFINED $ NICK WILDE $ .....^-/$$
#$$/-^.... #---------------#----------------------# ....^-/$$#
@#$$/-^... ...^-/$$#@
#@#$$/-^.. ..^-/$$#@#
##@#$$/-^. .^-/$$#@##
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@#$$/-^... ...^-/$$#@