african dream root            
                                   
                                          
 this  one  is  for   ~get  the   dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like      so        
                                          
 grate the  root on  a grater,  to a nice 
 powder,  and  mix the powder  with water 
                                          
 then you need to  whip it into  a foam 
                                          
 and   then,   you    eat,    the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will  get  longer dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish days, you  must  stop  the 
 eating   of   foam.  the   dreams   will 
        continue for another week.        
 if you do not stop, the  dreams will not 
 stop. they will take  over. you will not 
                 be well.