¶%%:~:,,,,                                          ,,,,:~:%%¶
#¶%%:~:,,,                                          ,,,:~:%%¶#
##¶%%:~:,,                                          ,,:~:%%¶##
###¶%%:~:,                                          ,:~:%%¶###
##¶%%:~:,,                                          ,,:~:%%¶##
#¶%%:~:,,,             WAYS ~ TO ~ REACH            ,,,:~:%%¶#
¶%%:~:,,,,           ALTERNATIVE ~ STATES           ,,,,:~:%%¶
%%:~:,,,,,                OF ~ MIND                 ,,,,,:~:%%
%:~:,,,,,,                                          ,,,,,,:~:%
:~:,,,,,,,                   ,%,                    ,,,,,,,:~:
~:,,,,,,,,                                          ,,,,,,,,:~
:,,,,,,,,,                                          ,,,,,,,,,:
~:,,,,,,,,   ¶¶ NOT EATING ,,,,                     ,,,,,,,,:~
:~:,,,,,,,                                          ,,,,,,,:~:
%:~:,,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,,:~:%
%%:~:,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,:~:%%
¶%%:~:,,,, IN A SPEEDY GLITCHY WAY                  ,,,,:~:%%¶
#¶%%:~:,,,                                          ,,,:~:%%¶#
##¶%%:~:,,   ¶¶ NOT SLEEPING ,,,,                   ,,:~:%%¶##
###¶%%:~:,                                          ,:~:%%¶###
##¶%%:~:,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,:~:%%¶##
#¶%%:~:,,, VERY SLOW AND SAD                        ,,,:~:%%¶#
¶%%:~:,,,,                                          ,,,,:~:%%¶
%%:~:,,,,,   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ,,,,,:~:%%
%:~:,,,,,,                                          ,,,,,,:~:%
:~:,,,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,,,:~:
~:,,,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,,,:~
:,,,,,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,,,,,:
~:,,,,,,,,                                          ,,,,,,,,:~
:~:,,,,,,,   ¶¶ GETTING RID OF PAIN ,,,,            ,,,,,,,:~:
%:~:,,,,,,                                          ,,,,,,:~:%
%%:~:,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,:~:%%
¶%%:~:,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,:~:%%¶
#¶%%:~:,,, NON-INTRUSIVE WAY.                       ,,,:~:%%¶#
##¶%%:~:,,                                          ,,:~:%%¶##
###¶%%:~:,   ¶¶ WORKING OUT ,,,,                    ,:~:%%¶###
##¶%%:~:,,                                          ,,:~:%%¶##
#¶%%:~:,,, MAKES ME SILENT AND DREAMY AND..         ,,,:~:%%¶#
¶%%:~:,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,:~:%%¶
%%:~:,,,,, A SMILE.                                 ,,,,,:~:%%
%:~:,,,,,,                                          ,,,,,,:~:%
:~:,,,,,,,                                          ,,,,,,,:~:
~:,,,,,,,,                                          ,,,,,,,,:~
:,,,,,,,,,                                          ,,,,,,,,,:
~:,,,,,,,,                                          ,,,,,,,,:~