,.~=*%&@##                                          ##@&%*=~.,
,.~=*%&@##                                          ##@&%*=~.,
,.~=*%&@##                                          ##@&%*=~.,
,,,,,.=%&&                                          &&%=.,,,,,
,.~=%&@###                                          ###@&%=~.,
,,,~~~=*%@             Ways ~ To ~ Reach            @%*=~~~,,,
,,,,.~~=%&           Alternative ~ States           &%=~~.,,,,
,.~=*%&@##                Of ~ Mind                 ##@&%*=~.,
,,,.=*%%@#                                          #@%%*=.,,,
,,,,.~=*%@                    ,*,                   @%*=~.,,,,
,.~=*%&@##                                          ##@&%*=~.,
,,,,~~*%%&                                          &%%*~~,,,,
,.~=*%&@##   @@ Not Eating ,,,,                     ##@&%*=~.,
,,,.==*%%&                                          &%%*==.,,,
,.~=*%&@## If Im Not Eating For A Long Time (Like   ##@&%*=~.,
,.~=*%&### A Day) I Get Light Headed And Dumb, But  ###&%*=~.,
,.~=*%&@## In A Speedy GlitchY Way                  ##@&%*=~.,
,.~=*%&@@#                                          #@@&%*=~.,
,,,~~**%&@   @@ Not Sleeping ,,,,                   @&%**~~,,,
,.~=*%&@##                                          ##@&%*=~.,
,.~=*%&&@# If I Dont Get Any Sleep I Become Very    #@&&%*=~.,
,,,,,.=%@# Very Slow And Sad                        #@%=.,,,,,
,.~=*%&@##                                          ##@&%*=~.,
,,..~~**&#   @@ Waking Up Early In The Morning ,,,, #&**~~..,,
,,,,,~**&@                                          @&**~,,,,,
,.~=*%&@## This Makes Me Very DreamY In That I      ##@&%*=~.,
,,,,,.==*& Daydream Vividly And Erratically, Also   &*==.,,,,,
,,,..==%&# I Feel Generally Kind Of Okay :)         #&%==..,,,
,,,~==%%%&                                          &%%%==~,,,
,,,...==%&   @@ Getting Rid Of Pain ,,,,            &%==...,,,
,,,,~**%@#                                          #@%**~,,,,
,.~~=*%&&& If I Am In Pain And Then Suddenly Not,   &&&%*=~~.,
,.~=*%&@## I Feel Very Soothed And Sleepy In A      ##@&%*=~.,
,,,,,,.~*& Non-Intrusive Way.                       &*~.,,,,,,
,,,,~~*%&#                                          #&%*~~,,,,
,.~=*%&@##   @@ Working Out ,,,,                    ##@&%*=~.,
,.~=*%&&@@                                          @@&&%*=~.,
,.~=*%&@## Makes Me Silent And Dreamy And..         ##@&%*=~.,
,.~~~===%& Grateful? Slows My Breathing And Brings  &%===~~~.,
,.~*%&@### A Smile.                                 ###@&%*~.,
,.~=*%&###                                          ###&%*=~.,
,.~=*%&###                                          ###&%*=~.,
,.~=*%&@##                                          ##@&%*=~.,
,.~=*%&@##                                          ##@&%*=~.,
,.~=*%&@##                                          ##@&%*=~.,