,.~†$%§@@#                                          #@@§%$†~.,
,.~†$%§@@#                                          #@@§%$†~.,
,.~†$%§@@#                                          #@@§%$†~.,
,,,.~~†%@@                                          @@%†~~.,,,
,,,.†††$%§                                          §%$†††.,,,
,.~†$%§@##             ways ~ to ~ reach            ##@§%$†~.,
,.~†$%§@@#           alternative ~ states           #@@§%$†~.,
,.~†$%§@@#                 of ~ mind                #@@§%$†~.,
,.~†$%§@@#                                          #@@§%$†~.,
,.~†$%§@@@                   ,$,                    @@@§%$†~.,
,,,,,..†$§                                          §$†..,,,,,
,.~†$%§@@#                                          #@@§%$†~.,
,.~†$%§@@#   @@ not eating ,,,,                     #@@§%$†~.,
,,,,.~$%@@                                          @@%$~.,,,,
,.~†$%§@## if im not eating for a long time (like   ##@§%$†~.,
,.~†$%§@@@ a day) i get light headed and dumb, but  @@@§%$†~.,
,.~†$%§@@# in a speedy glitchy way                  #@@§%$†~.,
,,,,.†$$%§                                          §%$$†.,,,,
,.~$%§@@##   @@ not sleeping ,,,,                   ##@@§%$~.,
,.~††$$§@@                                          @@§$$††~.,
,.~†$%§@@# if i dont get any sleep i become very    #@@§%$†~.,
,,,,.†$$$§ very slow and sad                        §$$$†.,,,,
,.~†$%§@@@                                          @@@§%$†~.,
,.~†$%§@@#   @@ waking up early in the morning ,,,, #@@§%$†~.,
,.~†$%§@@#                                          #@@§%$†~.,
,.~†$%§@## this makes me very dreamy in that i      ##@§%$†~.,
,,,...~†$§ daydream vividly and erratically, also   §$†~...,,,
,.~†$%%§§§ i feel generally kind of okay :)         §§§%%$†~.,
,.~†$%§@@#                                          #@@§%$†~.,
,.~†$%§@@@   @@ getting rid of pain ,,,,            @@@§%$†~.,
,,,,,.†$§@                                          @§$†.,,,,,
,.~†$%§@@# if i am in pain and then suddenly not,   #@@§%$†~.,
,.~†$%§@## i feel very soothed and sleepy in a      ##@§%$†~.,
,.~†$%@@## non-intrusive way.                       ##@@%$†~.,
,,,,~†$§@@                                          @@§$†~,,,,
,,,,,.†$§@   @@ working out ,,,,                    @§$†.,,,,,
,.~†$%§@@#                                          #@@§%$†~.,
,.~†$%§@@# makes me silent and dreamy and..         #@@§%$†~.,
,.~†$%§@@# grateful? slows my breathing and brings  #@@§%$†~.,
,,,.~††%@@ a smile.                                 @@%††~.,,,
,.~†$%§§§@                                          @§§§%$†~.,
,.~†$§@@##                                          ##@@§$†~.,
,.~†$%§@@@                                          @@@§%$†~.,
,.~~††$§@@                                          @@§$††~~.,
,.~†$%§@@#                                          #@@§%$†~.,