~¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨~
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨            ways = to = reach             ¨¨¨¨¨¨¨¨¨¨
~¨¨¨¨¨¨¨¨¨           alternative = states           ¨¨¨¨¨¨¨¨¨~
=~¨¨¨¨¨¨¨¨                of = mind                 ¨¨¨¨¨¨¨¨~=
†=~¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨~=†
^†=~¨¨¨¨¨¨                    ¨^¨                   ¨¨¨¨¨¨~=†^
¤^†=~¨¨¨¨¨                                          ¨¨¨¨¨~=†^¤
¤¤^†=~¨¨¨¨                                          ¨¨¨¨~=†^¤¤
£¤¤^†=~¨¨¨   ££ not eating ¨¨¨¨                     ¨¨¨~=†^¤¤£
@£¤¤^†=~¨¨                                          ¨¨~=†^¤¤£@
#@£¤¤^†=~¨ if im not eating for a long time (like   ¨~=†^¤¤£@#
@£¤¤^†=~¨¨ a day) i get light headed and dumb, but  ¨¨~=†^¤¤£@
£¤¤^†=~¨¨¨ in a speedy glitchy way                  ¨¨¨~=†^¤¤£
¤¤^†=~¨¨¨¨                                          ¨¨¨¨~=†^¤¤
¤^†=~¨¨¨¨¨   ££ not sleeping ¨¨¨¨                   ¨¨¨¨¨~=†^¤
^†=~¨¨¨¨¨¨                                          ¨¨¨¨¨¨~=†^
†=~¨¨¨¨¨¨¨ if i dont get any sleep i become very    ¨¨¨¨¨¨¨~=†
=~¨¨¨¨¨¨¨¨ very slow and sad                        ¨¨¨¨¨¨¨¨~=
~¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨~
¨¨¨¨¨¨¨¨¨¨   ££ waking up early in the morning ¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ this makes me very dreamy in that i      ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ daydream vividly and erratically, also   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ i feel generally kind of okay :)         ¨¨¨¨¨¨¨¨¨¨
~¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨~
=~¨¨¨¨¨¨¨¨   ££ getting rid of pain ¨¨¨¨            ¨¨¨¨¨¨¨¨~=
†=~¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨~=†
^†=~¨¨¨¨¨¨ if i am in pain and then suddenly not,   ¨¨¨¨¨¨~=†^
¤^†=~¨¨¨¨¨ i feel very soothed and sleepy in a      ¨¨¨¨¨~=†^¤
¤¤^†=~¨¨¨¨ non-intrusive way.                       ¨¨¨¨~=†^¤¤
£¤¤^†=~¨¨¨                                          ¨¨¨~=†^¤¤£
@£¤¤^†=~¨¨   ££ working out ¨¨¨¨                    ¨¨~=†^¤¤£@
#@£¤¤^†=~¨                                          ¨~=†^¤¤£@#
@£¤¤^†=~¨¨ makes me silent and dreamy and..         ¨¨~=†^¤¤£@
£¤¤^†=~¨¨¨ grateful? slows my breathing and brings  ¨¨¨~=†^¤¤£
¤¤^†=~¨¨¨¨ a smile.                                 ¨¨¨¨~=†^¤¤
¤^†=~¨¨¨¨¨                                          ¨¨¨¨¨~=†^¤
^†=~¨¨¨¨¨¨                                          ¨¨¨¨¨¨~=†^
†=~¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨~=†
=~¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨~=
~¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨~