,,.~;†§&@#                                          #@&§†;~.,,
,,,.~;†§&@                                          @&§†;~.,,,
,,,,.~;†§&                                          &§†;~.,,,,
,,,,,.~;†§                                          §†;~.,,,,,
,,,,,,.~;†                                          †;~.,,,,,,
,,,,,.~;†§             WAYS ~ TO ~ REACH            §†;~.,,,,,
,,,,.~;†§&           ALTERNATIVE ~ STATES           &§†;~.,,,,
,,,.~;†§&@                 OF ~ MIND                @&§†;~.,,,
,,.~;†§&@#                                          #@&§†;~.,,
,.~;†§&@##                   ,†,                    ##@&§†;~.,
,,.~;†§&@#                                          #@&§†;~.,,
,,,.~;†§&@                                          @&§†;~.,,,
,,,,.~;†§&   @@ NOT EATING ,,,,                     &§†;~.,,,,
,,,,,.~;†§                                          §†;~.,,,,,
,,,,,,.~;† IF IM NOT EATING FOR A LONG TIME (LIKE   †;~.,,,,,,
,,,,,.~;†§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §†;~.,,,,,
,,,,.~;†§& IN A SPEEDY GLITCHY WAY                  &§†;~.,,,,
,,,.~;†§&@                                          @&§†;~.,,,
,,.~;†§&@#   @@ NOT SLEEPING ,,,,                   #@&§†;~.,,
,.~;†§&@##                                          ##@&§†;~.,
,,.~;†§&@# IF I DONT GET ANY SLEEP I BECOME VERY    #@&§†;~.,,
,,,.~;†§&@ VERY SLOW AND SAD                        @&§†;~.,,,
,,,,.~;†§&                                          &§†;~.,,,,
,,,,,.~;†§   @@ WAKING UP EARLY IN THE MORNING ,,,, §†;~.,,,,,
,,,,,,.~;†                                          †;~.,,,,,,
,,,,,.~;†§ THIS MAKES ME VERY DREAMY IN THAT I      §†;~.,,,,,
,,,,.~;†§& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   &§†;~.,,,,
,,,.~;†§&@ I FEEL GENERALLY KIND OF OKAY :)         @&§†;~.,,,
,,.~;†§&@#                                          #@&§†;~.,,
,.~;†§&@##   @@ GETTING RID OF PAIN ,,,,            ##@&§†;~.,
,,.~;†§&@#                                          #@&§†;~.,,
,,,.~;†§&@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @&§†;~.,,,
,,,,.~;†§& I FEEL VERY SOOTHED AND SLEEPY IN A      &§†;~.,,,,
,,,,,.~;†§ NON-INTRUSIVE WAY.                       §†;~.,,,,,
,,,,,,.~;†                                          †;~.,,,,,,
,,,,,.~;†§   @@ WORKING OUT ,,,,                    §†;~.,,,,,
,,,,.~;†§&                                          &§†;~.,,,,
,,,.~;†§&@ MAKES ME SILENT AND DREAMY AND..         @&§†;~.,,,
,,.~;†§&@# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #@&§†;~.,,
,.~;†§&@## A SMILE.                                 ##@&§†;~.,
,,.~;†§&@#                                          #@&§†;~.,,
,,,.~;†§&@                                          @&§†;~.,,,
,,,,.~;†§&                                          &§†;~.,,,,
,,,,,.~;†§                                          §†;~.,,,,,
,,,,,,.~;†                                          †;~.,,,,,,