###&$§^-.. ..-^§$##
##&$§^-... ...-^§$#
#&$§^-.... ....-^§$
&$§^-..... .....-^§$&
$§^-...... ......-^§$
§^-....... WAYS - TO - REACH .......-^§
^-........ ALTERNATIVE - STATES ........-^
-......... OF - MIND .........-
.......... ..........
-......... .§. .........-
^-........ ........-^
§^-....... .......-^§
$§^-...... ## NOT EATING .... ......-^§$
&$§^-..... .....-^§$&
#&$§^-.... IF IM NOT EATING FOR A LONG TIME (LIKE ....-^§$
##&$§^-... A DAY) I GET LIGHT HEADED AND DUMB, BUT ...-^§$#
###&$§^-.. IN A SPEEDY GLITCHY WAY ..-^§$##
##&$§^-... ...-^§$#
#&$§^-.... ## NOT SLEEPING .... ....-^§$
&$§^-..... .....-^§$&
$§^-...... IF I DONT GET ANY SLEEP I BECOME VERY ......-^§$
§^-....... VERY SLOW AND SAD .......-^§
^-........ ........-^
-......... ## WAKING UP EARLY IN THE MORNING .... .........-
.......... ..........
-......... THIS MAKES ME VERY DREAMY IN THAT I .........-
^-........ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ........-^
§^-....... I FEEL GENERALLY KIND OF OKAY :) .......-^§
$§^-...... ......-^§$
&$§^-..... ## GETTING RID OF PAIN .... .....-^§$&
#&$§^-.... ....-^§$
##&$§^-... IF I AM IN PAIN AND THEN SUDDENLY NOT, ...-^§$#
###&$§^-.. I FEEL VERY SOOTHED AND SLEEPY IN A ..-^§$##
##&$§^-... NON-INTRUSIVE WAY. ...-^§$#
#&$§^-.... ....-^§$
&$§^-..... ## WORKING OUT .... .....-^§$&
$§^-...... ......-^§$
§^-....... MAKES ME SILENT AND DREAMY AND.. .......-^§
^-........ GRATEFUL? SLOWS MY BREATHING AND BRINGS ........-^
-......... A SMILE. .........-
.......... ..........
-......... .........-
^-........ ........-^
§^-....... .......-^§
$§^-...... ......-^§$