@#£===-,,, ,,,-===£#@
#£===-,,,, ,,,,-===£#
@#£===-,,, ,,,-===£#@
#@#£===-,, ,,-===£#@#
##@#£===-, ,-===£#@##
#@#£===-,, WAYS = TO = REACH ,,-===£#@#
@#£===-,,, ALTERNATIVE = STATES ,,,-===£#@
#£===-,,,, OF = MIND ,,,,-===£#
@#£===-,,, ,,,-===£#@
#@#£===-,, ,=, ,,-===£#@#
##@#£===-, ,-===£#@##
#@#£===-,, ,,-===£#@#
@#£===-,,, @@ NOT EATING ,,,, ,,,-===£#@
#£===-,,,, ,,,,-===£#
@#£===-,,, IF IM NOT EATING FOR A LONG TIME (LIKE ,,,-===£#@
#@#£===-,, A DAY) I GET LIGHT HEADED AND DUMB, BUT ,,-===£#@#
##@#£===-, IN A SPEEDY GLITCHY WAY ,-===£#@##
#@#£===-,, ,,-===£#@#
@#£===-,,, @@ NOT SLEEPING ,,,, ,,,-===£#@
#£===-,,,, ,,,,-===£#
@#£===-,,, IF I DONT GET ANY SLEEP I BECOME VERY ,,,-===£#@
#@#£===-,, VERY SLOW AND SAD ,,-===£#@#
##@#£===-, ,-===£#@##
#@#£===-,, @@ WAKING UP EARLY IN THE MORNING ,,,, ,,-===£#@#
@#£===-,,, ,,,-===£#@
#£===-,,,, THIS MAKES ME VERY DREAMY IN THAT I ,,,,-===£#
@#£===-,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ,,,-===£#@
#@#£===-,, I FEEL GENERALLY KIND OF OKAY :) ,,-===£#@#
##@#£===-, ,-===£#@##
#@#£===-,, @@ GETTING RID OF PAIN ,,,, ,,-===£#@#
@#£===-,,, ,,,-===£#@
#£===-,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT, ,,,,-===£#
@#£===-,,, I FEEL VERY SOOTHED AND SLEEPY IN A ,,,-===£#@
#@#£===-,, NON-INTRUSIVE WAY. ,,-===£#@#
##@#£===-, ,-===£#@##
#@#£===-,, @@ WORKING OUT ,,,, ,,-===£#@#
@#£===-,,, ,,,-===£#@
#£===-,,,, MAKES ME SILENT AND DREAMY AND.. ,,,,-===£#
@#£===-,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS ,,,-===£#@
#@#£===-,, A SMILE. ,,-===£#@#
##@#£===-, ,-===£#@##
#@#£===-,, ,,-===£#@#
@#£===-,,, ,,,-===£#@
#£===-,,,, ,,,,-===£#
@#£===-,,, ,,,-===£#@