@,,,,,,,@,                                          @@@,,,,@,@
,@,,,,,,@@                                          ,,,@,,,@@@
@@@,,,,,@,                                          @,,@@,,@,,
@,,@,,,,@@                                          ,@,@,@,@@,
@@,@@,,,@,                                          ,@@@@@@@,@
,,@@,@,,@@            WAYS « TO « REACH             ,@,,,,,,@@
@,@,@@@,@,           ALTERNATIVE « STATES           ,@@,,,,,@,
@@@@@,,@@@                OF « MIND                 @@,@,,,,@@
,,,,,@,@,,                                          ,,@@@,,,@,
,,,,,@@@@,                   ,%,                    @,@,,@,,@@
@,,,,@,,,@                                          @@@@,@@,@,
@@,,,@@,,@                                          @,,,@@,@@@
,,@,,@,@,@   @@ NOT EATING ,,,,                     @@,,@,@@,,
,,@@,@@@@@                                          ,,@,@@@,@,
,,@,@@,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,@@@,,@@@
@,@@@,@,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,@,,@,@,,
@@@,,@@@,, IN A SPEEDY GLITCHY WAY                  ,,@@,@@@@,
@,,@,@,,@,                                          @,@,@@,,,@
,@,@@@@,@@   @@ NOT SLEEPING ,,,,                   @@@@@,@,,@
@@@@,,,@@,                                          @,,,,@@@,@
,,,,@,,@,@ IF I DONT GET ANY SLEEP I BECOME VERY    @@,,,@,,@@
@,,,@@,@@@ VERY SLOW AND SAD                        @,@,,@@,@,
@@,,@,@@,,                                          @@@@,@,@@@
,,@,@@@,@,   @@ WAKING UP EARLY IN THE MORNING ,,,, @,,,@@@@,,
,,@@@,,@@@                                          ,@,,@,,,@,
,,@,,@,@,, THIS MAKES ME VERY DREAMY IN THAT I      ,@@,@@,,@@
@,@@,@@@@, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,@,@@,@,@,
@@@,@@,,,@ I FEEL GENERALLY KIND OF OKAY :)         ,@@@,@@@@@
,,,@@,@,,@                                          ,@,,@@,,,,
,,,@,@@@,@   @@ GETTING RID OF PAIN ,,,,            ,@@,@,@,,,
,,,@@@,,@@                                          ,@,@@@@@,,
,,,@,,@,@, IF I AM IN PAIN AND THEN SUDDENLY NOT,   @@@@,,,,@,
,,,@@,@@@@ I FEEL VERY SOOTHED AND SLEEPY IN A      @,,,@,,,@@
@,,@,@@,,, NON-INTRUSIVE WAY.                       ,@,,@@,,@,
@@,@@@,@,,                                          @@@,@,@,@@
,,@@,,@@@,   @@ WORKING OUT ,,,,                    ,,,@@@@@@,
,,@,@,@,,@                                          @,,@,,,,,@
@,@@@@@@,@ MAKES ME SILENT AND DREAMY AND..         ,@,@@,,,,@
,@@,,,,,@@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,@@@,@,,,@
@@,@,,,,@, A SMILE.                                 @@,,@@@,,@
,,@@@,,,@@                                          ,,@,@,,@,@
@,@,,@,,@,                                          @,@@@@,@@@
,@@@,@@,@@                                          ,@@,,,@@,,
,@,,@@,@@,                                          ,@,@,,@,@,
,@@,@,@@,@                                          @@@@@,@@@@