§$*/~,,,,,                                          ,,,,,~/*$§
¶§$*/~,,,,                                          ,,,,~/*$§¶
@¶§$*/~,,,                                          ,,,~/*$§¶@
#@¶§$*/~,,                                          ,,~/*$§¶@#
@¶§$*/~,,,                                          ,,,~/*$§¶@
¶§$*/~,,,,             ways ~ to ~ reach            ,,,,~/*$§¶
§$*/~,,,,,           alternative ~ states           ,,,,,~/*$§
$*/~,,,,,,                of ~ mind                 ,,,,,,~/*$
§$*/~,,,,,                                          ,,,,,~/*$§
¶§$*/~,,,,                    ,*,                   ,,,,~/*$§¶
@¶§$*/~,,,                                          ,,,~/*$§¶@
#@¶§$*/~,,                                          ,,~/*$§¶@#
@¶§$*/~,,,   ¶¶ not eating ,,,,                     ,,,~/*$§¶@
¶§$*/~,,,,                                          ,,,,~/*$§¶
§$*/~,,,,, if im not eating for a long time (like   ,,,,,~/*$§
$*/~,,,,,, a day) i get light headed and dumb, but  ,,,,,,~/*$
§$*/~,,,,, in a speedy glitchy way                  ,,,,,~/*$§
¶§$*/~,,,,                                          ,,,,~/*$§¶
@¶§$*/~,,,   ¶¶ not sleeping ,,,,                   ,,,~/*$§¶@
#@¶§$*/~,,                                          ,,~/*$§¶@#
@¶§$*/~,,, if i dont get any sleep i become very    ,,,~/*$§¶@
¶§$*/~,,,, very slow and sad                        ,,,,~/*$§¶
§$*/~,,,,,                                          ,,,,,~/*$§
$*/~,,,,,,   ¶¶ waking up early in the morning ,,,, ,,,,,,~/*$
§$*/~,,,,,                                          ,,,,,~/*$§
¶§$*/~,,,, this makes me very dreamy in that i      ,,,,~/*$§¶
@¶§$*/~,,, daydream vividly and erratically, also   ,,,~/*$§¶@
#@¶§$*/~,, i feel generally kind of okay :)         ,,~/*$§¶@#
@¶§$*/~,,,                                          ,,,~/*$§¶@
¶§$*/~,,,,   ¶¶ getting rid of pain ,,,,            ,,,,~/*$§¶
§$*/~,,,,,                                          ,,,,,~/*$§
$*/~,,,,,, if i am in pain and then suddenly not,   ,,,,,,~/*$
§$*/~,,,,, i feel very soothed and sleepy in a      ,,,,,~/*$§
¶§$*/~,,,, non-intrusive way.                       ,,,,~/*$§¶
@¶§$*/~,,,                                          ,,,~/*$§¶@
#@¶§$*/~,,   ¶¶ working out ,,,,                    ,,~/*$§¶@#
@¶§$*/~,,,                                          ,,,~/*$§¶@
¶§$*/~,,,, makes me silent and dreamy and..         ,,,,~/*$§¶
§$*/~,,,,, grateful? slows my breathing and brings  ,,,,,~/*$§
$*/~,,,,,, a smile.                                 ,,,,,,~/*$
§$*/~,,,,,                                          ,,,,,~/*$§
¶§$*/~,,,,                                          ,,,,~/*$§¶
@¶§$*/~,,,                                          ,,,~/*$§¶@
#@¶§$*/~,,                                          ,,~/*$§¶@#
@¶§$*/~,,,                                          ,,,~/*$§¶@