¨~«/%§§@##                                          ##@§§%/«~¨
¨~«/%§§§§@                                          @§§§§%/«~¨
¨~«/%§§§@#                                          #@§§§%/«~¨
¨~«/%§§@@#                                          #@@§§%/«~¨
¨¨¨~~~/§§@                                          @§§/~~~¨¨¨
¨¨¨¨~/§§§@            ways « to « reach             @§§§/~¨¨¨¨
¨¨~~«//§@#           alternative « states           #@§//«~~¨¨
¨~«/%§§@##                of « mind                 ##@§§%/«~¨
¨~«/%§§@##                                          ##@§§%/«~¨
¨~«/%§§@@#                   ¨%¨                    #@@§§%/«~¨
¨¨~~~//§§§                                          §§§//~~~¨¨
¨~«/%§§@##                                          ##@§§%/«~¨
¨¨¨¨~~~«%§   @@ not eating ¨¨¨¨                     §%«~~~¨¨¨¨
¨~«/%§§§§§                                          §§§§§%/«~¨
¨~~«/%%%§@ if im not eating for a long time (like   @§%%%/«~~¨
¨¨¨¨¨¨~/§§ a day) i get light headed and dumb, but  §§/~¨¨¨¨¨¨
¨¨¨~««%§§§ in a speedy glitchy way                  §§§%««~¨¨¨
¨¨¨~~~//§§                                          §§//~~~¨¨¨
¨¨¨¨~/%§@#   @@ not sleeping ¨¨¨¨                   #@§%/~¨¨¨¨
¨~«/%§§@##                                          ##@§§%/«~¨
¨~«/%%%§§@ if i dont get any sleep i become very    @§§%%%/«~¨
¨¨¨¨¨¨~/§@ very slow and sad                        @§/~¨¨¨¨¨¨
¨¨¨¨~/§§@#                                          #@§§/~¨¨¨¨
¨~«/%§§###   @@ waking up early in the morning ¨¨¨¨ ###§§%/«~¨
¨¨¨¨¨¨~«%§                                          §%«~¨¨¨¨¨¨
¨¨¨¨~/§§@@ this makes me very dreamy in that i      @@§§/~¨¨¨¨
¨~«/%§§@## daydream vividly and erratically, also   ##@§§%/«~¨
¨~«/%§@### i feel generally kind of okay :)         ###@§%/«~¨
¨~«/%§§@##                                          ##@§§%/«~¨
¨¨¨~/%§§§§   @@ getting rid of pain ¨¨¨¨            §§§§%/~¨¨¨
¨~«/%%%§§@                                          @§§%%%/«~¨
¨~«/%§§@## if i am in pain and then suddenly not,   ##@§§%/«~¨
¨~«/%§§@## i feel very soothed and sleepy in a      ##@§§%/«~¨
¨¨¨¨~«%%§§ non-intrusive way.                       §§%%«~¨¨¨¨
¨¨¨~//§§§@                                          @§§§//~¨¨¨
¨~«/%§§###   @@ working out ¨¨¨¨                    ###§§%/«~¨
¨~«/%§§§§§                                          §§§§§%/«~¨
¨~«/%§§@## makes me silent and dreamy and..         ##@§§%/«~¨
¨~«/%§§### grateful? slows my breathing and brings  ###§§%/«~¨
¨~«/%§§### a smile.                                 ###§§%/«~¨
¨~«/%§§@##                                          ##@§§%/«~¨
¨~«/%§@###                                          ###@§%/«~¨
¨¨¨¨¨¨~/§@                                          @§/~¨¨¨¨¨¨
¨¨¨¨««/%%§                                          §%%/««¨¨¨¨
¨¨¨¨¨¨«%§§                                          §§%«¨¨¨¨¨¨