,,&,,&&&&&                                          &&&&,&&,&,
,&&,&,,,,&                                          ,,,&&,&&&,
&,&&&,,,&&                                          ,,&,&&,,&,
&&,,&,,&,,                                          ,&&&,&,&&&
,&,&&,&&,,                                          &,,&&&&,,,
&&&,&&,&,&            W4YS ~ TO ~ R34CH             &,&,,,&,,,
,,&&,&&&&&           4LT3RNAT1VE ~ ST4T3S           &&&,,&&,,&
,&,&&,,,,&                OF ~ M1ND                 ,,&,&,&,&&
&&&,&,,,&,                                          ,&&&&&&&,&
,,&&&,,&&&                   ,=,                    &,,,,,,&&,
,&,,&,&,,,                                          &,,,,,&,&,
&&,&&&&,,,                                          &,,,,&&&&,
,&&,,,&,,&   @@ NOT 34T1NG ,,,,                     &,,,&,,,&&
&,&,,&&,&&                                          &,,&&,,&,&
&&&,&,&&,, 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   &,&,&,&&&,
,,&&&&,&,, 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  &&&&&&,,&&
,&,,,&&&,& 1N 4 SP3EDY GL1TCHY W4Y                  ,,,,,&,&,&
&&,,&,,&&,                                          ,,,,&&&&&&
,&,&&,&,&&   @@ NOT SL3EP1NG ,,,,                   ,,,&,,,,,,
&&&,&&&&,&                                          ,,&&,,,,,,
,,&&,,,&&, 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ,&,&,,,,,&
,&,&,,&,&& V3RY SLOW 4ND S4D                        &&&&,,,,&&
&&&&,&&&,,                                          ,,,&,,,&,&
,,,&&,,&,&   @@ W4K1NG UP 34RLY 1N TH3 MORN1NG ,,,, ,,&&,,&&&,
,,&,&,&&&&                                          ,&,&,&,,&,
,&&&&&,,,, TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      &&&&&&,&&,
&,,,,&,,,& D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ,,,,,&&,&,
&,,,&&,,&& 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ,,,,&,&&&&
&,,&,&,&,&                                          ,,,&&&,,,,
&,&&&&&&&&   @@ G3TT1NG R1D OF P41N ,,,,            ,,&,,&,,,&
&&,,,,,,,&                                          ,&&,&&,,&,
,&,,,,,,&, 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   &,&&,&,&&&
&&,,,,,&&& 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      &&,&&&&,,&
,&,,,,&,,& NON-1NTRUSIV3 W4Y.                       ,&&,,,&,&,
&&,,,&&,&,                                          &,&,,&&&&,
,&,,&,&&&&   @@ WORK1NG OUT ,,,,                    &&&,&,,,&&
&&,&&&,,,,                                          ,,&&&,,&,&
,&&,,&,,,& M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ,&,,&,&&&,
&,&,&&,,&, GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  &&,&&&,,&,
&&&&,&,&&, 4 SM1L3.                                 ,&&,,&,&&&
,,,&&&&,&&                                          &,&,&&&,,,
,,&,,,&&,,                                          &&&&,,&,,,
,&&,,&,&,,                                          ,,,&,&&,,,
&,&,&&&&,&                                          ,,&&&,&,,,
&&&&,,,&&&                                          ,&,,&&&,,&