¨¨¨¨&&¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨
&&&¨¨¨¨&&& &&&&&&&&&&
&&¨¨&&¨¨&¨ &&&&&&&&&&
&¨¨¨¨¨¨¨¨¨ &&&&&&&&&&
¨¨&&&&&&&& &&&&&&&&&&
¨¨¨&&&&&&& WAYS ~ TO ~ REACH &&&&&&&&&¨
&&¨¨&&&&&& ALTERNATIVE ~ STATES ¨&&&&&&&¨¨
¨¨¨¨¨&&&&& OF ~ MIND ¨¨&&&&&¨¨¨
&&&&¨¨&&&& &¨¨&&&¨¨&&
&&&¨¨¨¨&&¨ ¨†¨ ¨¨¨¨&¨¨¨¨&
&&¨¨&&¨¨¨¨ ¨&&¨¨¨&&¨¨
¨¨¨¨¨¨¨&&¨ ¨¨¨¨&¨¨¨¨¨
&&&&&&¨¨¨¨ ¶¶ NOT EATING ¨¨¨¨ &&&¨¨¨&&&&
&&&&&¨¨&&¨ &&¨¨&¨¨&&&
&&&&¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE &¨¨¨¨¨¨¨&&
&&&¨¨&&&&¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨&&&&&¨¨&
&&¨¨¨¨&&¨¨ IN A SPEEDY GLITCHY WAY &¨¨&&&¨¨¨¨
¨¨¨&&¨¨¨¨¨ ¨¨¨¨&¨¨&&¨
&&¨¨¨¨&&&& ¶¶ NOT SLEEPING ¨¨¨¨ ¨&&¨¨¨¨¨¨¨
¨¨¨&&¨¨&&¨ ¨¨¨¨&&&&&¨
&&¨¨¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY &&&¨¨&&&¨¨
¨¨¨&&&&&&¨ VERY SLOW AND SAD &&¨¨¨¨&¨¨¨
&&¨¨&&&&¨¨ ¨¨¨&&¨¨¨&&
&¨¨¨¨&&¨¨¨ ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&¨¨¨¨&¨¨&
¨¨&&¨¨¨¨&& ¨¨¨&&¨¨¨¨¨
&¨¨¨¨&&¨¨& THIS MAKES ME VERY DREAMY IN THAT I &&¨¨¨¨&&&&
¨¨&&¨¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &¨¨&&¨¨&&&
¨¨¨¨¨&&&&& I FEEL GENERALLY KIND OF OKAY :) ¨¨¨¨¨¨¨¨&¨
&&&&¨¨&&&& ¨&&&&&&¨¨¨
¨&&¨¨¨¨&&& ¶¶ GETTING RID OF PAIN ¨¨¨¨ ¨¨&&&&¨¨&¨
¨¨¨¨&&¨¨&& ¨¨¨&&¨¨¨¨¨
&&&¨¨¨¨¨¨& IF I AM IN PAIN AND THEN SUDDENLY NOT, &&¨¨¨¨&&&&
&&¨¨&&&&¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨¨¨&&¨¨&&&
&¨¨¨¨&&¨¨& NON-INTRUSIVE WAY. &&¨¨¨¨¨¨&&
¨¨&&¨¨¨¨¨¨ &¨¨&&&&¨¨&
¨¨¨¨¨&&&&¨ ¶¶ WORKING OUT ¨¨¨¨ ¨¨¨¨&&¨¨¨¨
&&&&¨¨&&¨¨ &&&¨¨¨¨&&&
&&&¨¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND.. &&¨¨&&¨¨&&
&&¨¨&&&&&& GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨¨¨¨¨¨¨&
&¨¨¨¨&&&&¨ A SMILE. &&&&&&&&¨¨
¨¨&&¨¨&&¨¨ ¨&&&&&&¨¨¨
&¨¨¨¨¨¨¨¨& ¨¨&&&&¨¨&&
¨¨&&&&&&¨¨ ¨¨¨&&¨¨¨¨&
¨¨¨&&&&¨¨& &&¨¨¨¨&&¨¨
&&¨¨&&¨¨¨¨ ¨¨¨&&¨¨¨¨&