.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@#                                          #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@#                                          #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@#            WAYS « TO « REACH             #@#@^†«^..
.^«†^@#@##           ALTERNATIVE « STATES           ##@#@^†«^.
..^«†^@#@#                OF « MIND                 #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@#                   .^.                    #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@#                                          #@#@^†«^..
.^«†^@#@##   ## NOT EATING ....                     ##@#@^†«^.
..^«†^@#@#                                          #@#@^†«^..
.^«†^@#@## IF IM NOT EATING FOR A LONG TIME (LIKE   ##@#@^†«^.
..^«†^@#@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@#@^†«^..
.^«†^@#@## IN A SPEEDY GLITCHY WAY                  ##@#@^†«^.
..^«†^@#@#                                          #@#@^†«^..
.^«†^@#@##   ## NOT SLEEPING ....                   ##@#@^†«^.
..^«†^@#@#                                          #@#@^†«^..
.^«†^@#@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@#@^†«^.
..^«†^@#@# VERY SLOW AND SAD                        #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@#   ## WAKING UP EARLY IN THE MORNING .... #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@# THIS MAKES ME VERY DREAMY IN THAT I      #@#@^†«^..
.^«†^@#@## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##@#@^†«^.
..^«†^@#@# I FEEL GENERALLY KIND OF OKAY :)         #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@#   ## GETTING RID OF PAIN ....            #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@#@^†«^..
.^«†^@#@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@#@^†«^.
..^«†^@#@# NON-INTRUSIVE WAY.                       #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@#   ## WORKING OUT ....                    #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@# MAKES ME SILENT AND DREAMY AND..         #@#@^†«^..
.^«†^@#@## GRATEFUL? SLOWS MY BREATHING AND BRINGS  ##@#@^†«^.
..^«†^@#@# A SMILE.                                 #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@#                                          #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.
..^«†^@#@#                                          #@#@^†«^..
.^«†^@#@##                                          ##@#@^†«^.