##¶@£$*~.¨ ¨.~*$£@¶##
@$***~.¨¨¨ ¨¨¨.~***$@
¶@@@£$*~.¨ ¨.~*$£@@@¶
##¶@£$*~.¨ ¨.~*$£@¶##
#@£$~.¨¨¨¨ ¨¨¨¨.~$£@#
###@£$*~.¨ WAYS ~ TO ~ REACH ¨.~*$£@###
##¶@£$*~.¨ ALTERNATIVE ~ STATES ¨.~*$£@¶##
@£*~.¨¨¨¨¨ OF ~ MIND ¨¨¨¨¨.~*£@
@@@$$*~¨¨¨ ¨¨¨~*$$@@@
##¶@£$*~.¨ ¨$¨ ¨.~*$£@¶##
###@£$*~.¨ ¨.~*$£@###
##¶@£$*~.¨ ¨.~*$£@¶##
#¶@$*.¨¨¨¨ ¶¶ NOT EATING ¨¨¨¨ ¨¨¨¨.*$@¶#
¶@@£*~.¨¨¨ ¨¨¨.~*£@@¶
##¶@£$*~.¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨.~*$£@¶##
#@$$~~.¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨.~~$$@#
##¶@£$*~.¨ IN A SPEEDY GLITCHY WAY ¨.~*$£@¶##
##¶@£$*~.¨ ¨.~*$£@¶##
##¶@£$*~.¨ ¶¶ NOT SLEEPING ¨¨¨¨ ¨.~*$£@¶##
##¶@£$*~.¨ ¨.~*$£@¶##
##¶@£$*~.¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨.~*$£@¶##
##¶@£$*~.¨ VERY SLOW AND SAD ¨.~*$£@¶##
##¶@£$*~.¨ ¨.~*$£@¶##
@$$$*~.¨¨¨ ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨.~*$$$@
¶££**...¨¨ ¨¨...**££¶
##¶@£$*~.¨ THIS MAKES ME VERY DREAMY IN THAT I ¨.~*$£@¶##
##¶@£$*~.¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨.~*$£@¶##
¶£**~~.¨¨¨ I FEEL GENERALLY KIND OF OKAY :) ¨¨¨.~~**£¶
##¶@£$*~.¨ ¨.~*$£@¶##
##¶@£$*~.¨ ¶¶ GETTING RID OF PAIN ¨¨¨¨ ¨.~*$£@¶##
¶¶@£**..¨¨ ¨¨..**£@¶¶
@@$~.¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨¨¨¨¨.~$@@
###¶@$*~.¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨.~*$@¶###
¶£*.¨¨¨¨¨¨ NON-INTRUSIVE WAY. ¨¨¨¨¨¨.*£¶
@@@$~~¨¨¨¨ ¨¨¨¨~~$@@@
@$$$~.¨¨¨¨ ¶¶ WORKING OUT ¨¨¨¨ ¨¨¨¨.~$$$@
¶¶£$$~¨¨¨¨ ¨¨¨¨~$$£¶¶
##¶@£$*~.¨ MAKES ME SILENT AND DREAMY AND.. ¨.~*$£@¶##
##¶@£$*~.¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨.~*$£@¶##
@$$~~¨¨¨¨¨ A SMILE. ¨¨¨¨¨~~$$@
@@@£**.¨¨¨ ¨¨¨.**£@@@
@@$~....¨¨ ¨¨....~$@@
@££*~¨¨¨¨¨ ¨¨¨¨¨~*££@
###@£$*~.¨ ¨.~*$£@###
@@@$**.¨¨¨ ¨¨¨.**$@@@