$/~,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,~/$
&$/~,¨¨¨¨¨                                          ¨¨¨¨¨,~/$&
§&$/~,¨¨¨¨                                          ¨¨¨¨,~/$&§
#§&$/~,¨¨¨                                          ¨¨¨,~/$&§#
##§&$/~,¨¨                                          ¨¨,~/$&§##
###§&$/~,¨             W4YS ~ TO ~ R34CH            ¨,~/$&§###
##§&$/~,¨¨           4LT3RNAT1VE ~ ST4T3S           ¨¨,~/$&§##
#§&$/~,¨¨¨                 OF ~ M1ND                ¨¨¨,~/$&§#
§&$/~,¨¨¨¨                                          ¨¨¨¨,~/$&§
&$/~,¨¨¨¨¨                   ¨$¨                    ¨¨¨¨¨,~/$&
$/~,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,~/$
/~,¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨,~/
~,¨¨¨¨¨¨¨¨   ## NOT 34T1NG ¨¨¨¨                     ¨¨¨¨¨¨¨¨,~
,¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨,
¨¨¨¨¨¨¨¨¨¨ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ¨¨¨¨¨¨¨¨¨¨
,¨¨¨¨¨¨¨¨¨ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ¨¨¨¨¨¨¨¨¨,
~,¨¨¨¨¨¨¨¨ 1N 4 SP3EDY GL1TCHY W4Y                  ¨¨¨¨¨¨¨¨,~
/~,¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨,~/
$/~,¨¨¨¨¨¨   ## NOT SL3EP1NG ¨¨¨¨                   ¨¨¨¨¨¨,~/$
&$/~,¨¨¨¨¨                                          ¨¨¨¨¨,~/$&
§&$/~,¨¨¨¨ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ¨¨¨¨,~/$&§
#§&$/~,¨¨¨ V3RY SLOW 4ND S4D                        ¨¨¨,~/$&§#
##§&$/~,¨¨                                          ¨¨,~/$&§##
###§&$/~,¨   ## W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ ¨,~/$&§###
##§&$/~,¨¨                                          ¨¨,~/$&§##
#§&$/~,¨¨¨ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨¨¨,~/$&§#
§&$/~,¨¨¨¨ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ¨¨¨¨,~/$&§
&$/~,¨¨¨¨¨ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ¨¨¨¨¨,~/$&
$/~,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,~/$
/~,¨¨¨¨¨¨¨   ## G3TT1NG R1D OF P41N ¨¨¨¨            ¨¨¨¨¨¨¨,~/
~,¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨,~
,¨¨¨¨¨¨¨¨¨ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ¨¨¨¨¨¨¨¨¨,
¨¨¨¨¨¨¨¨¨¨ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ¨¨¨¨¨¨¨¨¨¨
,¨¨¨¨¨¨¨¨¨ NON-1NTRUSIV3 W4Y.                       ¨¨¨¨¨¨¨¨¨,
~,¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨,~
/~,¨¨¨¨¨¨¨   ## WORK1NG OUT ¨¨¨¨                    ¨¨¨¨¨¨¨,~/
$/~,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,~/$
&$/~,¨¨¨¨¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ¨¨¨¨¨,~/$&
§&$/~,¨¨¨¨ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ¨¨¨¨,~/$&§
#§&$/~,¨¨¨ 4 SM1L3.                                 ¨¨¨,~/$&§#
##§&$/~,¨¨                                          ¨¨,~/$&§##
###§&$/~,¨                                          ¨,~/$&§###
##§&$/~,¨¨                                          ¨¨,~/$&§##
#§&$/~,¨¨¨                                          ¨¨¨,~/$&§#
§&$/~,¨¨¨¨                                          ¨¨¨¨,~/$&§