@§$*^-~¨¨¨                                          ¨¨¨~-^*$§@
#@§$*^-~¨¨                                          ¨¨~-^*$§@#
##@§$*^-~¨                                          ¨~-^*$§@##
#@§$*^-~¨¨                                          ¨¨~-^*$§@#
@§$*^-~¨¨¨                                          ¨¨¨~-^*$§@
§$*^-~¨¨¨¨            WAYS - TO - REACH             ¨¨¨¨~-^*$§
$*^-~¨¨¨¨¨           ALTERNATIVE - STATES           ¨¨¨¨¨~-^*$
*^-~¨¨¨¨¨¨                 OF - MIND                ¨¨¨¨¨¨~-^*
^-~¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨~-^
*^-~¨¨¨¨¨¨                    ¨*¨                   ¨¨¨¨¨¨~-^*
$*^-~¨¨¨¨¨                                          ¨¨¨¨¨~-^*$
§$*^-~¨¨¨¨                                          ¨¨¨¨~-^*$§
@§$*^-~¨¨¨   @@ NOT EATING ¨¨¨¨                     ¨¨¨~-^*$§@
#@§$*^-~¨¨                                          ¨¨~-^*$§@#
##@§$*^-~¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨~-^*$§@##
#@§$*^-~¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨~-^*$§@#
@§$*^-~¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨~-^*$§@
§$*^-~¨¨¨¨                                          ¨¨¨¨~-^*$§
$*^-~¨¨¨¨¨   @@ NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨~-^*$
*^-~¨¨¨¨¨¨                                          ¨¨¨¨¨¨~-^*
^-~¨¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨¨¨¨~-^
*^-~¨¨¨¨¨¨ VERY SLOW AND SAD                        ¨¨¨¨¨¨~-^*
$*^-~¨¨¨¨¨                                          ¨¨¨¨¨~-^*$
§$*^-~¨¨¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨~-^*$§
@§$*^-~¨¨¨                                          ¨¨¨~-^*$§@
#@§$*^-~¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨~-^*$§@#
##@§$*^-~¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨~-^*$§@##
#@§$*^-~¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨~-^*$§@#
@§$*^-~¨¨¨                                          ¨¨¨~-^*$§@
§$*^-~¨¨¨¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨~-^*$§
$*^-~¨¨¨¨¨                                          ¨¨¨¨¨~-^*$
*^-~¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨¨~-^*
^-~¨¨¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨¨¨¨~-^
*^-~¨¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨¨~-^*
$*^-~¨¨¨¨¨                                          ¨¨¨¨¨~-^*$
§$*^-~¨¨¨¨   @@ WORKING OUT ¨¨¨¨                    ¨¨¨¨~-^*$§
@§$*^-~¨¨¨                                          ¨¨¨~-^*$§@
#@§$*^-~¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨~-^*$§@#
##@§$*^-~¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨~-^*$§@##
#@§$*^-~¨¨ A SMILE.                                 ¨¨~-^*$§@#
@§$*^-~¨¨¨                                          ¨¨¨~-^*$§@
§$*^-~¨¨¨¨                                          ¨¨¨¨~-^*$§
$*^-~¨¨¨¨¨                                          ¨¨¨¨¨~-^*$
*^-~¨¨¨¨¨¨                                          ¨¨¨¨¨¨~-^*
^-~¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨~-^