#.#.##.... ..#.......
....###... #..#......
....#.##.. ##..#.....
......###. ###..#....
......#.## #.##..#...
........## ==;;== ..###..#..
........## ... sleep ... ..#.##..#.
........## ,,==,, #...###..#
#.......#. .#..#.##..
.#........ sleep is the most important meal of the ..#...###.
..#....... day. sleep is saying goodbye for a ...#..#.##
#..#...... while. if you can dream, you also get ....#...##
##..#..... to visit friends and other animals. .....#..#.
###..#.... ......#...
#.##..#... ..,,.. .......#..
..###..#.. ........#.
..#.##..#. deeper than death is to be alive and #........#
#...###..# asleep. it is death if it was temporary .#........
.#..#.##.. and rejuvenating. ..#.......
..#...###. ...#......
...#..#.## ..,,.. ....#.....
....#...## #....#....
.....#..#. sleep is a black marble outside of ##....#...
......#... which there is nothing. inside is all ###....#..
.......#.. the stars and in the middle a #.##....#.
........#. black lake. at the foot of this lake ..###....#
#........# stands an old friend. ..#.##....
.#........ #...###...
..#....... ..,,.. ##..#.##..
...#...... .##...###.
....#..... when you sleep all sound is internal. .###..#.##
#....#.... when you sleep your brain shrinks. .#.##...##
##....#... ...###..#.
###....#.. ..,,.. ...#.##...
#.##....#. .....###..
..###....# if you wish to measure sleep, use these .....#.##.
..#.##.... four quantifiers:: grip, deepness, .......###
#...###... otherworldiness and revitalization. #......#.#
##..#.##.. ##.......#
.##...###. grip goes from not being able to let go ###......#
.###..#.## all day (left) to not caring to #.##......
.#.##...## remember (right). ..###.....
...###..#. ..#.##....
...#.##... deepness goes from being several #...###...
.....###.. hundred meters down (left) to barely ##..#.##..
.....#.##. touching the surface (right). .##...###.
.......### .###..#.##
#......#.# otherworldliness goes from a single .#.##...##
##.......# coherent dreamscape (left), via normal ...###..#.
###......# dream amounts (middle) to no dreams #..#.##...
#.##...... (right). ##...###..
..###..... ###..#.##.
..#.##.... revitalization goes from a feeling of #.##...###
#...###... not having slept at all (left) to being ..###..#.#
##..#.##.. full of energy and maybe optimism ..#.##...#
.##...###. (right). ....###..#
.###..#.## ....#.##..
.#.##...## ,, ......###.
...###..#. ......#.##
#..#.##... high otherworldliness and high grip is ........##
##...###.. a particularly effective combo. #.......#.
###..#.##. .#........
#.##...### ==;;== ..#.......
..###..#.# ... see also ... #..#......
..#.##...# ,,==,, ##..#.....
....###..# ###..#....
....#.##.. sleep deities #.##..#...
......###. the blackbird ..###..#..
......#.## solipsism ..#.##..#.
........## #...###..#
#.......#. ==;;== .#..#.##..
.#........ ... furthermore ... ..#...###.
..#....... ,,==,, ...#..#.##
#..#...... ....#...##
##..#..... this is still a place: here, in the .....#..#.
###..#.... silence, darkness and night - and ......#...
#.##..#... loneliness, holding a kind of dilution .......#..
..###..#.. of reality, and suddenly it's not ........#.
..#.##..#. important that i lie in my bed, the #........#
#...###..# lack of presence brings the notion .#........
.#..#.##.. that, if i do not choose sleep, i ..#.......
..#...###. choose past, future, something with ...#......
...#..#.## more substance than the objects i ....#.....
....#...## surround myself with. #....#....
.....#..#. ##....#...
......#... ###....#..
.......#.. #.##....#.
........#. ..###....#
#........# ..#.##....
.#........ #...###...