§,,,,§§§§§                                          ,,,,,,,,,§
§,,,§,,,,§                                          ,,,,,,,,§,
§,,§§,,,§§                                          ,,,,,,,§§§
§,§,§,,§,,                                          ,,,,,,§,,,
§§§§§,§§,,                                          ,,,,,§§,,§
,,,,§§,§,,            WAYS « TO « REACH             ,,,,§,§,§,
,,,§,§§§,,           ALTERNATIVE « STATES           ,,,§§§§§§,
,,§§§,,§,§                 OF « MIND                ,,§,,,,,§,
,§,,§,§§§,                                          ,§§,,,,§§,
§§,§§§,,§,                   ,=,                    §,§,,,§,§,
,§§,,§,§§,                                          §§§,,§§§§§
§,§,§§§,§§                                          ,,§,§,,,,§
§§§§,,§§,,   @@ NOT EATING ,,,,                     ,§§§§,,,§,
,,,§,§,§,,                                          §,,,§,,§§§
,,§§§§§§,, IF IM NOT EATING FOR A LONG TIME (LIKE   §,,§§,§,,§
,§,,,,,§,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  §,§,§§§,§§
§§,,,,§§,§ IN A SPEEDY GLITCHY WAY                  §§§§,,§§,§
,§,,,§,§§§                                          ,,,§,§,§§,
§§,,§§§,,§   @@ NOT SLEEPING ,,,,                   ,,§§§§§,§,
,§,§,,§,§,                                          ,§,,,,§§§§
§§§§,§§§§§ IF I DONT GET ANY SLEEP I BECOME VERY    §§,,,§,,,§
,,,§§,,,,, VERY SLOW AND SAD                        ,§,,§§,,§,
,,§,§,,,,,                                          §§,§,§,§§,
,§§§§,,,,§   @@ WAKING UP EARLY IN THE MORNING ,,,, ,§§§§§§,§,
§,,,§,,,§,                                          §,,,,,§§§,
§,,§§,,§§, THIS MAKES ME VERY DREAMY IN THAT I      §,,,,§,,§§
§,§,§,§,§, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §,,,§§,§,,
§§§§§§§§§§ I FEEL GENERALLY KIND OF OKAY :)         §,,§,§§§,§
,,,,,,,,,§                                          §,§§§,,§§,
,,,,,,,,§,   @@ GETTING RID OF PAIN ,,,,            §§,,§,§,§,
,,,,,,,§§,                                          ,§,§§§§§§,
,,,,,,§,§, IF I AM IN PAIN AND THEN SUDDENLY NOT,   §§§,,,,,§,
,,,,,§§§§, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,§,,,,§§,
,,,,§,,,§§ NON-INTRUSIVE WAY.                       ,§§,,,§,§,
,,,§§,,§,,                                          §,§,,§§§§,
,,§,§,§§,§   @@ WORKING OUT ,,,,                    §§§,§,,,§,
,§§§§§,§§,                                          ,,§§§,,§§,
§,,,,§§,§§ MAKES ME SILENT AND DREAMY AND..         ,§,,§,§,§,
§,,,§,§§,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§,§§§§§§§
§,,§§§,§,, A SMILE.                                 ,§§,,,,,,,
§,§,,§§§,,                                          §,§,,,,,,§
§§§,§,,§,§                                          §§§,,,,,§,
,,§§§,§§§,                                          ,,§,,,,§§§
,§,,§§,,§§                                          ,§§,,,§,,§
§§,§,§,§,§                                          §,§,,§§,§§