##¶§§§†»^¨                                          ¨^»†§§§¶##
§§§§†^^^¨¨                                          ¨¨^^^†§§§§
##¶§§§†»^¨                                          ¨^»†§§§¶##
##¶§§§†»^¨                                          ¨^»†§§§¶##
##¶§§§†»^¨                                          ¨^»†§§§¶##
##¶§§§†»^¨             ways » to » reach            ¨^»†§§§¶##
##¶§§§†»^¨           alternative » states           ¨^»†§§§¶##
##¶§§§†»^¨                of » mind                 ¨^»†§§§¶##
#¶§§»¨¨¨¨¨                                          ¨¨¨¨¨»§§¶#
###§§§†»^¨                   ¨§¨                    ¨^»†§§§###
§§§†^¨¨¨¨¨                                          ¨¨¨¨¨^†§§§
##¶§§§†»^¨                                          ¨^»†§§§¶##
#¶§§§»»^¨¨   ¶¶ not eating ¨¨¨¨                     ¨¨^»»§§§¶#
§§§††††»^¨                                          ¨^»††††§§§
¶§§§§§†»^¨ if im not eating for a long time (like   ¨^»†§§§§§¶
###¶§§§†»^ a day) i get light headed and dumb, but  ^»†§§§¶###
##¶§§§†»^¨ in a speedy glitchy way                  ¨^»†§§§¶##
§§§»¨¨¨¨¨¨                                          ¨¨¨¨¨¨»§§§
##¶§§§†»^¨   ¶¶ not sleeping ¨¨¨¨                   ¨^»†§§§¶##
##¶§§§†»^¨                                          ¨^»†§§§¶##
¶§§§§§†»^¨ if i dont get any sleep i become very    ¨^»†§§§§§¶
§§†^¨¨¨¨¨¨ very slow and sad                        ¨¨¨¨¨¨^†§§
¶¶¶§§§†»^¨                                          ¨^»†§§§¶¶¶
#§§»^^¨¨¨¨   ¶¶ waking up early in the morning ¨¨¨¨ ¨¨¨¨^^»§§#
#¶§§§»»¨¨¨                                          ¨¨¨»»§§§¶#
#§§§§§†»^¨ this makes me very dreamy in that i      ¨^»†§§§§§#
##¶§§§†»^¨ daydream vividly and erratically, also   ¨^»†§§§¶##
##¶§§§†»^¨ i feel generally kind of okay :)         ¨^»†§§§¶##
§§§§†^¨¨¨¨                                          ¨¨¨¨^†§§§§
¶¶§§»»¨¨¨¨   ¶¶ getting rid of pain ¨¨¨¨            ¨¨¨¨»»§§¶¶
§§§†»^¨¨¨¨                                          ¨¨¨¨^»†§§§
#¶§§†††»^¨ if i am in pain and then suddenly not,   ¨^»†††§§¶#
§§§§§»^¨¨¨ i feel very soothed and sleepy in a      ¨¨¨^»§§§§§
§§§††»»»^¨ non-intrusive way.                       ¨^»»»††§§§
¶¶§§§§†»^¨                                          ¨^»†§§§§¶¶
##¶§§§†»^¨   ¶¶ working out ¨¨¨¨                    ¨^»†§§§¶##
§§§†»^^¨¨¨                                          ¨¨¨^^»†§§§
##¶§§§†»^¨ makes me silent and dreamy and..         ¨^»†§§§¶##
§§§†††»»^¨ grateful? slows my breathing and brings  ¨^»»†††§§§
##¶§§§†»^¨ a smile.                                 ¨^»†§§§¶##
#¶¶§§§†»^¨                                          ¨^»†§§§¶¶#
##¶§§§†»^¨                                          ¨^»†§§§¶##
#¶¶§§§†»^¨                                          ¨^»†§§§¶¶#
¶§§§§§†»^¨                                          ¨^»†§§§§§¶
¶§§§§§†»^¨                                          ¨^»†§§§§§¶