.~~:%*@¶¶@ @¶¶@*%:~~.
....~~:%*¶ ¶*%:~~....
.~~:%*@¶¶¶ ¶¶¶@*%:~~.
.~~:%*¶@## ##@¶*%:~~.
.~~:%*@¶@@ @@¶@*%:~~.
.....~%**¶ WAYS ~ TO ~ REACH ¶**%~.....
...~:%%*@@ ALTERNATIVE ~ STATES @@*%%:~...
.~~:*@¶@## OF ~ MIND ##@¶@*:~~.
.~~:%*@¶@# #@¶@*%:~~.
.....~:%@@ .%. @@%:~.....
....~~::%@ @%::~~....
....~~%%*@ @*%%~~....
.~~:%***¶¶ ¶¶ NOT EATING .... ¶¶***%:~~.
.~~:%*@@@@ @@@@*%:~~.
.......~%@ IF IM NOT EATING FOR A LONG TIME (LIKE @%~.......
.~~:%*@¶## A DAY) I GET LIGHT HEADED AND DUMB, BUT ##¶@*%:~~.
.~~:%*@¶@# IN A SPEEDY GLITCHY WAY #@¶@*%:~~.
.~~:%*@¶@# #@¶@*%:~~.
.....~:*@¶ ¶¶ NOT SLEEPING .... ¶@*:~.....
.~~~~:::*¶ ¶*:::~~~~.
.~~:%****@ IF I DONT GET ANY SLEEP I BECOME VERY @****%:~~.
.~~:%*@¶@# VERY SLOW AND SAD #@¶@*%:~~.
.~~:%*@¶@# #@¶@*%:~~.
...~~:%%@¶ ¶¶ WAKING UP EARLY IN THE MORNING .... ¶@%%:~~...
.~~~~~~%*¶ ¶*%~~~~~~.
.~~:%*@¶@@ THIS MAKES ME VERY DREAMY IN THAT I @@¶@*%:~~.
.~~~~%***@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO @***%~~~~.
.~~:%*@¶@# I FEEL GENERALLY KIND OF OKAY :) #@¶@*%:~~.
.....~:%@@ @@%:~.....
.~~:%*@¶@# ¶¶ GETTING RID OF PAIN .... #@¶@*%:~~.
.~~:%*@¶@# #@¶@*%:~~.
.~~:%*@¶@# IF I AM IN PAIN AND THEN SUDDENLY NOT, #@¶@*%:~~.
....~~~~%@ I FEEL VERY SOOTHED AND SLEEPY IN A @%~~~~....
.~~:%*@¶@# NON-INTRUSIVE WAY. #@¶@*%:~~.
.~~:%*@¶## ##¶@*%:~~.
.~~:%*@¶@# ¶¶ WORKING OUT .... #@¶@*%:~~.
.~~:%*@¶@# #@¶@*%:~~.
.~~:%*¶@## MAKES ME SILENT AND DREAMY AND.. ##@¶*%:~~.
.~~:%*@¶@# GRATEFUL? SLOWS MY BREATHING AND BRINGS #@¶@*%:~~.
....~:::*¶ A SMILE. ¶*:::~....
.~~:%*@¶@# #@¶@*%:~~.
.~~:%*@@## ##@@*%:~~.
.~~:%*@¶@@ @@¶@*%:~~.
.~~:%*@¶@# #@¶@*%:~~.
....~~:*@@ @@*:~~....