,,=*§£¤###                                          ###¤£§*=,,
,,=*§£¤¤¤¤                                          ¤¤¤¤£§*=,,
,,=*§£¤¤¤#                                          #¤¤¤£§*=,,
,,,,,,*££#                                          #££*,,,,,,
,,,=*§££¤#                                          #¤££§*=,,,
,,,,,==§£#             ways = to = reach            #£§==,,,,,
,,=*§£¤###           alternative = states           ###¤£§*=,,
,,,,===§£¤                 of = mind                ¤£§===,,,,
,,=*§£¤###                                          ###¤£§*=,,
,,=*§£¤###                    ,§,                   ###¤£§*=,,
,,=*§£¤###                                          ###¤£§*=,,
,,=*§£¤###                                          ###¤£§*=,,
,,=*§£¤###   ## not eating ,,,,                     ###¤£§*=,,
,,=*§£¤###                                          ###¤£§*=,,
,,=*§£#### if im not eating for a long time (like   ####£§*=,,
,,=*§£¤### a day) i get light headed and dumb, but  ###¤£§*=,,
,,=*§£¤¤## in a speedy glitchy way                  ##¤¤£§*=,,
,,=*§£¤###                                          ###¤£§*=,,
,,=§£¤####   ## not sleeping ,,,,                   ####¤£§=,,
,,=*§£¤###                                          ###¤£§*=,,
,,=*§£#### if i dont get any sleep i become very    ####£§*=,,
,,=*§£¤### very slow and sad                        ###¤£§*=,,
,,=*§£¤###                                          ###¤£§*=,,
,,=*§£¤###   ## waking up early in the morning ,,,, ###¤£§*=,,
,,,,,==§¤#                                          #¤§==,,,,,
,,=*§£¤### this makes me very dreamy in that i      ###¤£§*=,,
,,=*§¤#### daydream vividly and erratically, also   ####¤§*=,,
,,=*§£¤### i feel generally kind of okay :)         ###¤£§*=,,
,,=*§£¤###                                          ###¤£§*=,,
,,,,,,**£¤   ## getting rid of pain ,,,,            ¤£**,,,,,,
,,=*§£¤###                                          ###¤£§*=,,
,,=*§£¤¤## if i am in pain and then suddenly not,   ##¤¤£§*=,,
,,,,,=*£## i feel very soothed and sleepy in a      ##£*=,,,,,
,,=*§£££¤¤ non-intrusive way.                       ¤¤£££§*=,,
,,,,,,,*£#                                          #£*,,,,,,,
,,,==§§£¤¤   ## working out ,,,,                    ¤¤£§§==,,,
,,=*§£¤###                                          ###¤£§*=,,
,,=*§£¤¤¤# makes me silent and dreamy and..         #¤¤¤£§*=,,
,,,,=*£¤¤# grateful? slows my breathing and brings  #¤¤£*=,,,,
,,=*§£¤### a smile.                                 ###¤£§*=,,
,,,,=**§¤#                                          #¤§**=,,,,
,,=***££¤#                                          #¤££***=,,
,,,,,,,*£#                                          #£*,,,,,,,
,,=*§£¤###                                          ###¤£§*=,,
,,,,,*§£##                                          ##£§*,,,,,