¨¨&¨¨&&&¨¨ ¨&¨¨&¨&¨¨¨
¨¨&&¨&¨¨&¨ ¨&&¨&&&&¨¨
¨¨&¨&&&¨&& ¨&¨&&¨¨¨&¨
¨¨&&&¨¨&&¨ &&&&¨&¨¨&&
&¨&¨¨&¨&¨& &¨¨¨&&&¨&¨
&&&&¨&&&&& WAYS - TO - REACH &&¨¨&¨¨&&&
¨¨¨¨&&¨¨¨¨ ALTERNATIVE - STATES &¨&¨&&¨&¨¨
¨¨¨¨&¨&¨¨¨ OF - MIND &&&&&¨&&&¨
¨¨¨¨&&&&¨¨ &¨¨¨¨&&¨¨&
&¨¨¨&¨¨¨&¨ ¨†¨ &&¨¨¨&¨&¨&
¨&¨¨&&¨¨&& &¨&¨¨&&&&&
&&&¨&¨&¨&¨ &&&&¨&¨¨¨¨
&¨¨&&&&&&& ¶¶ NOT EATING ¨¨¨¨ &¨¨¨&&&¨¨¨
&&¨&¨¨¨¨¨¨ &&¨¨&¨¨&¨¨
&¨&&&¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨&¨&&¨&&¨
&&&¨¨&¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨&&&¨&&¨&
¨¨¨&¨&&¨¨¨ IN A SPEEDY GLITCHY WAY ¨¨&¨¨&&¨&&
&¨¨&&&¨&¨¨ ¨¨&&¨&¨&&¨
&&¨&¨¨&&&¨ ¶¶ NOT SLEEPING ¨¨¨¨ &¨&¨&&&&¨&
¨¨&&&¨&¨¨& &&&&&¨¨¨&&
&¨&¨¨&&&¨& IF I DONT GET ANY SLEEP I BECOME VERY ¨¨¨¨¨&¨¨&¨
&&&&¨&¨¨&& VERY SLOW AND SAD &¨¨¨¨&&¨&&
¨¨¨¨&&&¨&¨ ¨&¨¨¨&¨&&¨
¨¨¨¨&¨¨&&& ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨&&¨¨&&&¨&
&¨¨¨&&¨&¨¨ ¨&¨&¨&¨¨&&
¨&¨¨&¨&&&¨ THIS MAKES ME VERY DREAMY IN THAT I ¨&&&&&&¨&¨
¨&&¨&&&¨¨& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨&¨¨¨¨¨&&&
&&¨&&¨¨&¨& I FEEL GENERALLY KIND OF OKAY :) &&&¨¨¨¨&¨¨
&¨&&¨&¨&&& ¨¨¨&¨¨¨&&¨
&&&¨&&&&¨¨ ¶¶ GETTING RID OF PAIN ¨¨¨¨ ¨¨¨&&¨¨&¨&
¨¨¨&&¨¨¨&¨ ¨¨¨&¨&¨&&&
&¨¨&¨&¨¨&& IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨¨¨&&&&&¨¨
&&¨&&&&¨&¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨¨¨&¨¨¨¨&¨
&¨&&¨¨¨&&& NON-INTRUSIVE WAY. ¨¨¨&&¨¨¨&&
¨&&¨&¨¨&¨¨ &¨¨&¨&¨¨&¨
¨&¨&&&¨&&¨ ¶¶ WORKING OUT ¨¨¨¨ &&¨&&&&¨&&
&&&&¨¨&&¨& &¨&&¨¨¨&&¨
&¨¨¨&¨&¨&& MAKES ME SILENT AND DREAMY AND.. &&&¨&¨¨&¨&
¨&¨¨&&&&&¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨&&&¨&&&
&&&¨&¨¨¨¨& A SMILE. ¨¨¨&¨¨&&¨¨
&¨¨&&&¨¨¨& ¨¨¨&&¨&¨&¨
&&¨&¨¨&¨¨& &¨¨&¨&&&&&
¨¨&&&¨&&¨& &&¨&&&¨¨¨¨
¨¨&¨¨&&¨&& &¨&&¨¨&¨¨¨
¨¨&&¨&¨&&¨ ¨&&¨&¨&&¨¨