¨¨¨:::~:%¤                                          ¤%:~:::¨¨¨
¨¨::::%%§¤                                          ¤§%%::::¨¨
¨:~:%§¤###                                          ###¤§%:~:¨
¨:~:%%§¤¤¤                                          ¤¤¤§%%:~:¨
¨:~:%§¤¤¤#                                          #¤¤¤§%:~:¨
¨:~:%§¤###             WAYS ~ TO ~ REACH            ###¤§%:~:¨
¨¨¨¨~%%§##           ALTERNATIVE ~ STATES           ##§%%~¨¨¨¨
¨:~:%%%§§#                 OF ~ MIND                #§§%%%:~:¨
¨:~:%§¤###                                          ###¤§%:~:¨
¨:~:%§¤###                   ¨%¨                    ###¤§%:~:¨
¨:~:%§¤###                                          ###¤§%:~:¨
¨¨:::%%§¤¤                                          ¤¤§%%:::¨¨
¨:~:%§¤###   ## NOT EATING ¨¨¨¨                     ###¤§%:~:¨
¨:~:%§¤###                                          ###¤§%:~:¨
¨:~:%§¤### IF IM NOT EATING FOR A LONG TIME (LIKE   ###¤§%:~:¨
¨:~:%§¤### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###¤§%:~:¨
¨:~:%§¤### IN A SPEEDY GLITCHY WAY                  ###¤§%:~:¨
¨:~:%§¤###                                          ###¤§%:~:¨
¨¨¨¨:~~%§¤   ## NOT SLEEPING ¨¨¨¨                   ¤§%~~:¨¨¨¨
¨:~:%§¤###                                          ###¤§%:~:¨
¨:~:%§¤### IF I DONT GET ANY SLEEP I BECOME VERY    ###¤§%:~:¨
¨:~:§¤#### VERY SLOW AND SAD                        ####¤§:~:¨
¨:~:%§¤###                                          ###¤§%:~:¨
¨:~:%§¤###   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ###¤§%:~:¨
¨:~:%§¤###                                          ###¤§%:~:¨
¨:~:%§¤### THIS MAKES ME VERY DREAMY IN THAT I      ###¤§%:~:¨
¨¨:~~:%¤¤# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #¤¤%:~~:¨¨
¨:~:%§¤### I FEEL GENERALLY KIND OF OKAY :)         ###¤§%:~:¨
¨:~:::§§§#                                          #§§§:::~:¨
¨¨¨::::§¤#   ## GETTING RID OF PAIN ¨¨¨¨            #¤§::::¨¨¨
¨:~:%§####                                          ####§%:~:¨
¨:~:%§§¤## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##¤§§%:~:¨
¨:~:%§¤### I FEEL VERY SOOTHED AND SLEEPY IN A      ###¤§%:~:¨
¨:~:%§¤### NON-INTRUSIVE WAY.                       ###¤§%:~:¨
¨¨¨¨¨~:§##                                          ##§:~¨¨¨¨¨
¨:~:%§¤###   ## WORKING OUT ¨¨¨¨                    ###¤§%:~:¨
¨:~::::%¤¤                                          ¤¤%::::~:¨
¨:~~~%§¤## MAKES ME SILENT AND DREAMY AND..         ##¤§%~~~:¨
¨:~:%%%§¤# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #¤§%%%:~:¨
¨:~:%§¤### A SMILE.                                 ###¤§%:~:¨
¨:~:%§¤###                                          ###¤§%:~:¨
¨¨¨¨¨~%¤¤#                                          #¤¤%~¨¨¨¨¨
¨:~:%%§§##                                          ##§§%%:~:¨
¨:~:::§¤¤#                                          #¤¤§:::~:¨
¨:~:%§####                                          ####§%:~:¨