,-~†††@@@&                                          &@@@†††~-,
,,,,,~†@##                                          ##@†~,,,,,
,,-~†==&&&                                          &&&==†~-,,
,,,--~~==&                                          &==~~--,,,
,-~†=@&###                                          ###&@=†~-,
,,---††=@#             Ways ~ To ~ Reach            #@=††---,,
,-~†=@&&&#           Alternative ~ States           #&&&@=†~-,
,-~†=@&###                Of ~ Mind                 ###&@=†~-,
,-~†=@&###                                          ###&@=†~-,
,,,,~~=&##                    ,=,                   ##&=~~,,,,
,-~†=@&###                                          ###&@=†~-,
,-~†=@&###                                          ###&@=†~-,
,-~†=@&###   ## Not Eating ,,,,                     ###&@=†~-,
,-~†=@&###                                          ###&@=†~-,
,-~†=@&### If Im Not Eating For A Long Time (Like   ###&@=†~-,
,-~†=@&### A Day) I Get Light Headed And Dumb, But  ###&@=†~-,
,,--~†==@# In A Speedy GlitchY Way                  #@==†~--,,
,,,,,-~==&                                          &==~-,,,,,
,,,,-~==&#   ## Not Sleeping ,,,,                   #&==~-,,,,
,-~†=@&###                                          ###&@=†~-,
,-~†=@&### If I Dont Get Any Sleep I Become Very    ###&@=†~-,
,-~†=@&### Very Slow And Sad                        ###&@=†~-,
,-~†=@&###                                          ###&@=†~-,
-~†=@&####   ## Waking Up Early In The Morning ,,,, ####&@=†~-
,-~†=@####                                          ####@=†~-,
,,,,-††@&# This Makes Me Very DreamY In That I      #&@††-,,,,
,,,,,,~=@& Daydream Vividly And Erratically, Also   &@=~,,,,,,
,-~†=&#### I Feel Generally Kind Of Okay :)         ####&=†~-,
,,,,,-~†=&                                          &=†~-,,,,,
,,,,-~=@##   ## Getting Rid Of Pain ,,,,            ##@=~-,,,,
,,,,~~=&##                                          ##&=~~,,,,
,,-~††=&&# If I Am In Pain And Then Suddenly Not,   #&&=††~-,,
,-~†=@&### I Feel Very Soothed And Sleepy In A      ###&@=†~-,
,,,,,,~=&# Non-Intrusive Way.                       #&=~,,,,,,
,-~†===@&&                                          &&@===†~-,
,-~†=@&###   ## Working Out ,,,,                    ###&@=†~-,
,-~†=@&###                                          ###&@=†~-,
,,,,,,-~=& Makes Me Silent And Dreamy And..         &=~-,,,,,,
-~†=@&#### Grateful? Slows My Breathing And Brings  ####&@=†~-
,-~†=@&### A Smile.                                 ###&@=†~-,
,,,,,-~†=&                                          &=†~-,,,,,
,,,,,~~=&#                                          #&=~~,,,,,
,-~†=@&###                                          ###&@=†~-,
,-~†=@&###                                          ###&@=†~-,
,-~†=@&###                                          ###&@=†~-,