¨§§§§§¨¨¨¨                                          ¨¨§§¨¨¨¨§¨
¨¨§§§¨¨§§§                                          §¨¨¨¨§§¨¨¨
§¨¨§¨¨¨¨§§                                          ¨¨§§¨¨¨¨§§
¨¨¨¨¨§§¨¨§                                          ¨¨¨¨¨§§¨¨§
¨§§§¨¨¨¨¨¨                                          §§§§¨¨¨¨¨¨
¨¨§¨¨§§§§¨             WAYS = TO = REACH            §§§¨¨§§§§§
¨¨¨¨¨¨§§¨¨           ALTERNATIVE = STATES           §§¨¨¨¨§§§¨
§§§§§¨¨¨¨§                 OF = MIND                ¨¨¨§§¨¨§¨¨
¨§§§¨¨§§¨¨                                          §§¨¨¨¨¨¨¨¨
¨¨§¨¨¨¨¨¨§                   ¨%¨                    ¨¨¨§§§§§§§
¨¨¨¨§§§§¨¨                                          §§¨¨§§§§§¨
§§§¨¨§§¨¨¨                                          §¨¨¨¨§§§¨¨
¨§¨¨¨¨¨¨§§   ¶¶ NOT EATING ¨¨¨¨                     ¨¨§§¨¨§¨¨¨
¨¨¨§§§§¨¨§                                          ¨¨¨¨¨¨¨¨§§
¨§¨¨§§¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   §§§§§§§¨¨¨
¨¨¨¨¨¨¨§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨§§§§§¨¨§§
¨§§§§§¨¨§§ IN A SPEEDY GLITCHY WAY                  ¨¨§§§¨¨¨¨¨
¨¨§§§¨¨¨¨§                                          ¨¨¨§¨¨§§§§
¨¨¨§¨¨§§¨¨   ¶¶ NOT SLEEPING ¨¨¨¨                   §§¨¨¨¨¨§§¨
§§¨¨¨¨¨¨¨§                                          ¨¨¨§§§¨¨¨¨
¨¨¨§§§§§¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    §§¨¨§¨¨§§¨
§§¨¨§§§¨¨¨ VERY SLOW AND SAD                        §¨¨¨¨¨¨¨¨¨
¨¨¨¨¨§¨¨§§                                          ¨¨§§§§§§§¨
§§§§¨¨¨¨¨§   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨§§§§§¨¨
¨§§¨¨§§§¨¨                                          §§¨¨§§§¨¨¨
¨¨¨¨¨¨§¨¨§ THIS MAKES ME VERY DREAMY IN THAT I      §¨¨¨¨§¨¨§§
¨§§§§¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨§§¨¨¨¨¨¨
¨¨§§¨¨§§§§ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨¨§§§§§
¨¨¨¨¨¨¨§§§                                          §§§§¨¨§§§¨
§§§§§§¨¨§§   ¶¶ GETTING RID OF PAIN ¨¨¨¨            §§§¨¨¨¨§¨¨
¨§§§§¨¨¨¨§                                          ¨§¨¨§§¨¨¨¨
¨¨§§¨¨§§¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨¨¨§§§
¨¨¨¨¨¨¨¨¨§ I FEEL VERY SOOTHED AND SLEEPY IN A      §§§§§§¨¨§¨
§§§§§§§§¨¨ NON-INTRUSIVE WAY.                       §§§§§¨¨¨¨¨
¨§§§§§§¨¨§                                          ¨§§§¨¨§§§¨
¨¨§§§§¨¨¨¨   ¶¶ WORKING OUT ¨¨¨¨                    ¨¨§¨¨¨¨§¨¨
§¨¨§§¨¨§§§                                          §¨¨¨§§¨¨¨§
¨¨¨¨¨¨¨¨§¨ MAKES ME SILENT AND DREAMY AND..         ¨¨§¨¨¨¨§¨¨
§§§§§§§¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨§§¨¨¨§
§§§§§§¨¨§§ A SMILE.                                 §§§¨¨¨¨§¨¨
¨§§§§¨¨¨¨§                                          §§¨¨§§¨¨¨¨
¨¨§§¨¨§§¨¨                                          §¨¨¨¨¨¨§§§
¨¨¨¨¨¨¨¨¨¨                                          ¨¨§§§§¨¨§¨
§§§§§§§§§§                                          ¨¨¨§§¨¨¨¨¨
¨§§§§§§§§§                                          §§¨¨¨¨§§§¨