,:«†=%§¶@#                                          #@¶§%=†«:,
,,,,«==§§¶                                          ¶§§==«,,,,
,,::::«=%§                                          §%=«::::,,
,:«««==%%§                                          §%%==«««:,
,,,,,«††%¶                                          ¶%††«,,,,,
,,,::†=%%¶            ways « to « reach             ¶%%=†::,,,
,:«†=%%%§§           alternative « states           §§%%%=†«:,
,:«†=§¶@##                 of « mind                ##@¶§=†«:,
,:«†=%§¶@#                                          #@¶§%=†«:,
,,,,:†%§§¶                    ,=,                   ¶§§%†:,,,,
,:«†=%§§§@                                          @§§§%=†«:,
,:«««††%§¶                                          ¶§%††«««:,
,«†=%§¶@##   ¶¶ not eating ,,,,                     ##@¶§%=†«,
,:«†=%§¶¶@                                          @¶¶§%=†«:,
,,,,,,«=§¶ if im not eating for a long time (like   ¶§=«,,,,,,
,,,,:«†=§@ a day) i get light headed and dumb, but  @§=†«:,,,,
,,:««†%%§§ in a speedy glitchy way                  §§%%†««:,,
,:«†=%§¶@@                                          @@¶§%=†«:,
,,,,,,«==§   ¶¶ not sleeping ,,,,                   §==«,,,,,,
,,,,:†%%%¶                                          ¶%%%†:,,,,
,:««††%§§@ if i dont get any sleep i become very    @§§%††««:,
,:«†††††=§ very slow and sad                        §=†††††«:,
,:«†===§¶¶                                          ¶¶§===†«:,
,:«†=%§@##   ¶¶ waking up early in the morning ,,,, ##@§%=†«:,
,,,,,,,«=§                                          §=«,,,,,,,
,:†=%§¶@## this makes me very dreamy in that i      ##@¶§%=†:,
,,,,,«==%§ daydream vividly and erratically, also   §%==«,,,,,
,:«†=%§¶@# i feel generally kind of okay :)         #@¶§%=†«:,
,,,,,«†=%§                                          §%=†«,,,,,
,:«†=%§¶@#   ¶¶ getting rid of pain ,,,,            #@¶§%=†«:,
,,,:†==%§§                                          §§%==†:,,,
,:«†=%§¶@# if i am in pain and then suddenly not,   #@¶§%=†«:,
,,,::†=§§@ i feel very soothed and sleepy in a      @§§=†::,,,
,,,:«††%§¶ non-intrusive way.                       ¶§%††«:,,,
,,,,,«==%§                                          §%==«,,,,,
,:«†=%§¶@#   ¶¶ working out ,,,,                    #@¶§%=†«:,
,,,««†%§§§                                          §§§%†««,,,
,:«†=%§¶@# makes me silent and dreamy and..         #@¶§%=†«:,
,:«««=%§§@ grateful? slows my breathing and brings  @§§%=«««:,
,:«†=%§¶@# a smile.                                 #@¶§%=†«:,
,,,:«†==§¶                                          ¶§==†«:,,,
,,,,,«†%%§                                          §%%†«,,,,,
,:«†=§¶@##                                          ##@¶§=†«:,
,:«†††==%§                                          §%==†††«:,
,:«†=%§¶@#                                          #@¶§%=†«:,