¤$*~:¨¨¨¨¨                                          ¨¨¨¨¨:~*$¤
¤¤$*~:¨¨¨¨                                          ¨¨¨¨:~*$¤¤
#¤¤$*~:¨¨¨                                          ¨¨¨:~*$¤¤#
##¤¤$*~:¨¨                                          ¨¨:~*$¤¤##
###¤¤$*~:¨                                          ¨:~*$¤¤###
##¤¤$*~:¨¨            ways ~ to ~ reach             ¨¨:~*$¤¤##
#¤¤$*~:¨¨¨           alternative ~ states           ¨¨¨:~*$¤¤#
¤¤$*~:¨¨¨¨                 of ~ mind                ¨¨¨¨:~*$¤¤
¤$*~:¨¨¨¨¨                                          ¨¨¨¨¨:~*$¤
$*~:¨¨¨¨¨¨                   ¨$¨                    ¨¨¨¨¨¨:~*$
¤$*~:¨¨¨¨¨                                          ¨¨¨¨¨:~*$¤
¤¤$*~:¨¨¨¨                                          ¨¨¨¨:~*$¤¤
#¤¤$*~:¨¨¨   ## not eating ¨¨¨¨                     ¨¨¨:~*$¤¤#
##¤¤$*~:¨¨                                          ¨¨:~*$¤¤##
###¤¤$*~:¨ if im not eating for a long time (like   ¨:~*$¤¤###
##¤¤$*~:¨¨ a day) i get light headed and dumb, but  ¨¨:~*$¤¤##
#¤¤$*~:¨¨¨ in a speedy glitchy way                  ¨¨¨:~*$¤¤#
¤¤$*~:¨¨¨¨                                          ¨¨¨¨:~*$¤¤
¤$*~:¨¨¨¨¨   ## not sleeping ¨¨¨¨                   ¨¨¨¨¨:~*$¤
$*~:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:~*$
¤$*~:¨¨¨¨¨ if i dont get any sleep i become very    ¨¨¨¨¨:~*$¤
¤¤$*~:¨¨¨¨ very slow and sad                        ¨¨¨¨:~*$¤¤
#¤¤$*~:¨¨¨                                          ¨¨¨:~*$¤¤#
##¤¤$*~:¨¨   ## waking up early in the morning ¨¨¨¨ ¨¨:~*$¤¤##
###¤¤$*~:¨                                          ¨:~*$¤¤###
##¤¤$*~:¨¨ this makes me very dreamy in that i      ¨¨:~*$¤¤##
#¤¤$*~:¨¨¨ daydream vividly and erratically, also   ¨¨¨:~*$¤¤#
¤¤$*~:¨¨¨¨ i feel generally kind of okay :)         ¨¨¨¨:~*$¤¤
¤$*~:¨¨¨¨¨                                          ¨¨¨¨¨:~*$¤
$*~:¨¨¨¨¨¨   ## getting rid of pain ¨¨¨¨            ¨¨¨¨¨¨:~*$
¤$*~:¨¨¨¨¨                                          ¨¨¨¨¨:~*$¤
¤¤$*~:¨¨¨¨ if i am in pain and then suddenly not,   ¨¨¨¨:~*$¤¤
#¤¤$*~:¨¨¨ i feel very soothed and sleepy in a      ¨¨¨:~*$¤¤#
##¤¤$*~:¨¨ non-intrusive way.                       ¨¨:~*$¤¤##
###¤¤$*~:¨                                          ¨:~*$¤¤###
##¤¤$*~:¨¨   ## working out ¨¨¨¨                    ¨¨:~*$¤¤##
#¤¤$*~:¨¨¨                                          ¨¨¨:~*$¤¤#
¤¤$*~:¨¨¨¨ makes me silent and dreamy and..         ¨¨¨¨:~*$¤¤
¤$*~:¨¨¨¨¨ grateful? slows my breathing and brings  ¨¨¨¨¨:~*$¤
$*~:¨¨¨¨¨¨ a smile.                                 ¨¨¨¨¨¨:~*$
¤$*~:¨¨¨¨¨                                          ¨¨¨¨¨:~*$¤
¤¤$*~:¨¨¨¨                                          ¨¨¨¨:~*$¤¤
#¤¤$*~:¨¨¨                                          ¨¨¨:~*$¤¤#
##¤¤$*~:¨¨                                          ¨¨:~*$¤¤##
###¤¤$*~:¨                                          ¨:~*$¤¤###