##££§$^«,.                                          .,«^$§££##
#££§$^«,..                                          ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,..                                          ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,..            WAYS « TO « REACH             ..,«^$§££#
##££§$^«,.           ALTERNATIVE « STATES           .,«^$§££##
#££§$^«,..                OF « MIND                 ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,..                    .$.                   ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,..                                          ..,«^$§££#
##££§$^«,.   ££ NOT EATING ....                     .,«^$§££##
#££§$^«,..                                          ..,«^$§££#
##££§$^«,. IF IM NOT EATING FOR A LONG TIME (LIKE   .,«^$§££##
#££§$^«,.. A DAY) I GET LIGHT HEADED AND DUMB, BUT  ..,«^$§££#
##££§$^«,. IN A SPEEDY GLITCHY WAY                  .,«^$§££##
#££§$^«,..                                          ..,«^$§££#
##££§$^«,.   ££ NOT SLEEPING ....                   .,«^$§££##
#££§$^«,..                                          ..,«^$§££#
##££§$^«,. IF I DONT GET ANY SLEEP I BECOME VERY    .,«^$§££##
#££§$^«,.. VERY SLOW AND SAD                        ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,..   ££ WAKING UP EARLY IN THE MORNING .... ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,.. THIS MAKES ME VERY DREAMY IN THAT I      ..,«^$§££#
##££§$^«,. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .,«^$§££##
#££§$^«,.. I FEEL GENERALLY KIND OF OKAY :)         ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,..   ££ GETTING RID OF PAIN ....            ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,.. IF I AM IN PAIN AND THEN SUDDENLY NOT,   ..,«^$§££#
##££§$^«,. I FEEL VERY SOOTHED AND SLEEPY IN A      .,«^$§££##
#££§$^«,.. NON-INTRUSIVE WAY.                       ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,..   ££ WORKING OUT ....                    ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,.. MAKES ME SILENT AND DREAMY AND..         ..,«^$§££#
##££§$^«,. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .,«^$§££##
#££§$^«,.. A SMILE.                                 ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,..                                          ..,«^$§££#
##££§$^«,.                                          .,«^$§££##
#££§$^«,..                                          ..,«^$§££#
##££§$^«,.                                          .,«^$§££##