##@£%*:«-¨                                          ¨-«:*%£@##
##@£%*:«-¨                                          ¨-«:*%£@##
@@££%*:«-¨                                          ¨-«:*%££@@
@££*«---¨¨                                          ¨¨---«*££@
£%*«««--¨¨                                          ¨¨--«««*%£
##@£%*:«-¨            ways « to « reach             ¨-«:*%£@##
##@£%*:«-¨           alternative « states           ¨-«:*%£@##
###@£*:«-¨                of « mind                 ¨-«:*£@###
#@%*::«¨¨¨                                          ¨¨¨«::*%@#
###£%*:«-¨                   ¨*¨                    ¨-«:*%£###
@£%%*:«-¨¨                                          ¨¨-«:*%%£@
@@@£%*:«-¨                                          ¨-«:*%£@@@
#£%::«¨¨¨¨   @@ not eating ¨¨¨¨                     ¨¨¨¨«::%£#
###@£%*«-¨                                          ¨-«*%£@###
£*:«--¨¨¨¨ if im not eating for a long time (like   ¨¨¨¨--«:*£
#@%**:«¨¨¨ a day) i get light headed and dumb, but  ¨¨¨«:**%@#
##@£%*:«-¨ in a speedy glitchy way                  ¨-«:*%£@##
##@£%*:«-¨                                          ¨-«:*%£@##
@%**««--¨¨   @@ not sleeping ¨¨¨¨                   ¨¨--««**%@
###£%*:«-¨                                          ¨-«:*%£###
@£*:«-¨¨¨¨ if i dont get any sleep i become very    ¨¨¨¨-«:*£@
££%%:-¨¨¨¨ very slow and sad                        ¨¨¨¨-:%%££
@@£%:--¨¨¨                                          ¨¨¨--:%£@@
@££%*«¨¨¨¨   @@ waking up early in the morning ¨¨¨¨ ¨¨¨¨«*%££@
##@£%*:«-¨                                          ¨-«:*%£@##
£%%*:«¨¨¨¨ this makes me very dreamy in that i      ¨¨¨¨«:*%%£
@@@£%*:«-¨ daydream vividly and erratically, also   ¨-«:*%£@@@
##@£%*:«-¨ i feel generally kind of okay :)         ¨-«:*%£@##
@@%*::-¨¨¨                                          ¨¨¨-::*%@@
£%:-¨¨¨¨¨¨   @@ getting rid of pain ¨¨¨¨            ¨¨¨¨¨¨-:%£
##@£%*:«-¨                                          ¨-«:*%£@##
##@£%*:«-¨ if i am in pain and then suddenly not,   ¨-«:*%£@##
##@£%*:«-¨ i feel very soothed and sleepy in a      ¨-«:*%£@##
#££%::-¨¨¨ non-intrusive way.                       ¨¨¨-::%££#
@£*««¨¨¨¨¨                                          ¨¨¨¨¨««*£@
##@£%*:«-¨   @@ working out ¨¨¨¨                    ¨-«:*%£@##
£££%%*:«-¨                                          ¨-«:*%%£££
##@£%*:«-¨ makes me silent and dreamy and..         ¨-«:*%£@##
£%::--¨¨¨¨ grateful? slows my breathing and brings  ¨¨¨¨--::%£
£**::-¨¨¨¨ a smile.                                 ¨¨¨¨-::**£
#£%*:--¨¨¨                                          ¨¨¨--:*%£#
#££%:«««-¨                                          ¨-«««:%££#
##@£%*:«-¨                                          ¨-«:*%£@##
#@£*««-¨¨¨                                          ¨¨¨-««*£@#
##@£%*:«-¨                                          ¨-«:*%£@##