,,#####,,,                                          ,,,##,,,,,
#,,###,,##                                          ##,,,,####
,,,,#,,,,#                                          #,,##,,###
,##,,,##,,                                          ,,,,,,,,#,
,,,,#,,,,,                                          ,######,,,
###,,,####            WAYS » TO » REACH             ,,####,,##
##,,#,,###           ALTERNATIVE » STATES           #,,##,,,,#
#,,,,,,,#,                OF » MIND                 ,,,,,,##,,
,,#####,,,                                          #####,,,,,
#,,###,,##                    ,^,                   ####,,####
,,,,#,,,,#                                          ###,,,,###
,##,,,##,,                                          ##,,##,,#,
,,,,#,,,,,   ## NOT EATING ,,,,                     #,,,,,,,,,
###,,,####                                          ,,########
##,,#,,### IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,#######
#,,,,,,,## A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##,,######
,,#####,,# IN A SPEEDY GLITCHY WAY                  #,,,,#####
,,,###,,,,                                          ,,##,,###,
##,,#,,##,   ## NOT SLEEPING ,,,,                   ,,,,,,,#,,
,,,,,,,,,,                                          ######,,,,
########## IF I DONT GET ANY SLEEP I BECOME VERY    #####,,###
########## VERY SLOW AND SAD                        ####,,,,##
##########                                          ,##,,##,,#
##########   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,,,,,,,
,#########                                          #########,
,,#######, THIS MAKES ME VERY DREAMY IN THAT I      ########,,
#,,#####,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,######,,#
,,,,###,,# I FEEL GENERALLY KIND OF OKAY :)         ,,####,,,,
###,,#,,,,                                          ,,,##,,###
##,,,,,###   ## GETTING RID OF PAIN ,,,,            ##,,,,,,##
#,,###,,##                                          ,,,####,,#
,,,,#,,,,# IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##,,##,,,,
###,,,##,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,###
##,,#,,,,, NON-INTRUSIVE WAY.                       ######,,##
#,,,,,####                                          #####,,,,#
,,###,,###   ## WORKING OUT ,,,,                    ####,,##,,
#,,#,,,,##                                          ,##,,,,,,#
,,,,,##,,, MAKES ME SILENT AND DREAMY AND..         ,,,,####,,
####,,,,## GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###,,##,,#
###,,##,,# A SMILE.                                 ##,,,,,,,,
,#,,,,,,,,                                          #,,######,
,,,######,                                          ,,,,####,,
##,,####,,                                          ,##,,##,,#
#,,,,##,,#                                          ,,,,,,,,,,
,,##,,,,,,                                          #########,