&,,&&&&,&,                                          &,&,,,&&,,
&,&,&&&,&,                                          &,&,,&,&,&
&,&,,&&,&,                                          &,&,&&,&,,
&,&,&,&,&,                                          &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&,            WAYS ~ TO ~ REACH             &,&,,&,&,&
&,&,&,&,&,           ALTERNATIVE ~ STATES           &,&,&&,&,,
&,&,&,&,&,                OF ~ MIND                 &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&,                   ,*,                    &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&,                                          &,&,,&,&,&
&,&,&,&,&,   @@ NOT EATING ,,,,                     &,&,&&,&,,
&,&,&,&,&,                                          &,&,,&,&,&
&,&,&,&,&, IF IM NOT EATING FOR A LONG TIME (LIKE   &,&,&&,&,,
&,&,&,&,&, A DAY) I GET LIGHT HEADED AND DUMB, BUT  &,&,,&,&,&
&,&,&,&,&, IN A SPEEDY GLITCHY WAY                  &,&,&&,&,,
&,&,&,&,&,                                          &,&,,&,&,&
&,&,&,&,&,   @@ NOT SLEEPING ,,,,                   &,&,&&,&,,
&,&,&,&,&,                                          &,&,,&,&,&
&,&,&,&,&, IF I DONT GET ANY SLEEP I BECOME VERY    &,&,&&,&,,
&,&,&,&,&, VERY SLOW AND SAD                        &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&,   @@ WAKING UP EARLY IN THE MORNING ,,,, &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&, THIS MAKES ME VERY DREAMY IN THAT I      &,&,,&,&,&
&,&,&,&,&, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   &,&,&&,&,,
&,&,&,&,&, I FEEL GENERALLY KIND OF OKAY :)         &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&,   @@ GETTING RID OF PAIN ,,,,            &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&, IF I AM IN PAIN AND THEN SUDDENLY NOT,   &,&,,&,&,&
&,&,&,&,&, I FEEL VERY SOOTHED AND SLEEPY IN A      &,&,&&,&,,
&,&,&,&,&, NON-INTRUSIVE WAY.                       &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&,   @@ WORKING OUT ,,,,                    &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&, MAKES ME SILENT AND DREAMY AND..         &,&,,&,&,&
&,&,&,&,&, GRATEFUL? SLOWS MY BREATHING AND BRINGS  &,&,&&,&,,
&,&,&,&,&, A SMILE.                                 &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&,                                          &,&,,&,&,&
&,&,&,&,&,                                          &,&,&&,&,,
&,&,&,&,&,                                          &,&,,&,&,&
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