,.~\$%§@@#                                          #@@§%$\~.,
,,.~\$%§@@                                          @@§%$\~.,,
,,,.~\$%§@                                          @§%$\~.,,,
,,,,.~\$%§                                          §%$\~.,,,,
,,,.~\$%§@                                          @§%$\~.,,,
,,.~\$%§@@             WAYS ~ TO ~ REACH            @@§%$\~.,,
,.~\$%§@@#           ALTERNATIVE ~ STATES           #@@§%$\~.,
,,.~\$%§@@                 OF ~ MIND                @@§%$\~.,,
,,,.~\$%§@                                          @§%$\~.,,,
,,,,.~\$%§                   ,$,                    §%$\~.,,,,
,,,.~\$%§@                                          @§%$\~.,,,
,,.~\$%§@@                                          @@§%$\~.,,
,.~\$%§@@#   @@ NOT EATING ,,,,                     #@@§%$\~.,
,,.~\$%§@@                                          @@§%$\~.,,
,,,.~\$%§@ IF IM NOT EATING FOR A LONG TIME (LIKE   @§%$\~.,,,
,,,,.~\$%§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §%$\~.,,,,
,,,.~\$%§@ IN A SPEEDY GLITCHY WAY                  @§%$\~.,,,
,,.~\$%§@@                                          @@§%$\~.,,
,.~\$%§@@#   @@ NOT SLEEPING ,,,,                   #@@§%$\~.,
,,.~\$%§@@                                          @@§%$\~.,,
,,,.~\$%§@ IF I DONT GET ANY SLEEP I BECOME VERY    @§%$\~.,,,
,,,,.~\$%§ VERY SLOW AND SAD                        §%$\~.,,,,
,,,.~\$%§@                                          @§%$\~.,,,
,,.~\$%§@@   @@ WAKING UP EARLY IN THE MORNING ,,,, @@§%$\~.,,
,.~\$%§@@#                                          #@@§%$\~.,
,,.~\$%§@@ THIS MAKES ME VERY DREAMY IN THAT I      @@§%$\~.,,
,,,.~\$%§@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @§%$\~.,,,
,,,,.~\$%§ I FEEL GENERALLY KIND OF OKAY :)         §%$\~.,,,,
,,,.~\$%§@                                          @§%$\~.,,,
,,.~\$%§@@   @@ GETTING RID OF PAIN ,,,,            @@§%$\~.,,
,.~\$%§@@#                                          #@@§%$\~.,
,,.~\$%§@@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @@§%$\~.,,
,,,.~\$%§@ I FEEL VERY SOOTHED AND SLEEPY IN A      @§%$\~.,,,
,,,,.~\$%§ NON-INTRUSIVE WAY.                       §%$\~.,,,,
,,,.~\$%§@                                          @§%$\~.,,,
,,.~\$%§@@   @@ WORKING OUT ,,,,                    @@§%$\~.,,
,.~\$%§@@#                                          #@@§%$\~.,
,,.~\$%§@@ MAKES ME SILENT AND DREAMY AND..         @@§%$\~.,,
,,,.~\$%§@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @§%$\~.,,,
,,,,.~\$%§ A SMILE.                                 §%$\~.,,,,
,,,.~\$%§@                                          @§%$\~.,,,
,,.~\$%§@@                                          @@§%$\~.,,
,.~\$%§@@#                                          #@@§%$\~.,
,,.~\$%§@@                                          @@§%$\~.,,
,,,.~\$%§@                                          @§%$\~.,,,