,-=;†$§#@#                                          #@#§$†;=-,
,-=;†$§§§§                                          §§§§$†;=-,
,-=;†$§###                                          ###§$†;=-,
,-=;†$§#@#                                          #@#§$†;=-,
,-=;†$§#@#                                          #@#§$†;=-,
,-=;†$§#@#             ways = to = reach            #@#§$†;=-,
,-=;††$$$§           alternative = states           §$$$††;=-,
,-=;†$§#@#                 of = mind                #@#§$†;=-,
,-=;†$§@##                                          ##@§$†;=-,
,,,---==†§                    ,†,                   §†==---,,,
,-=;†$§##@                                          @##§$†;=-,
,,,,==††§@                                          @§††==,,,,
,-=;†$$$§@   ## not eating ,,,,                     @§$$$†;=-,
,-=;†$§@##                                          ##@§$†;=-,
,-=;†$§#@# if im not eating for a long time (like   #@#§$†;=-,
,-=;†$§#@# a day) i get light headed and dumb, but  #@#§$†;=-,
,-=;†$§#@@ in a speedy glitchy way                  @@#§$†;=-,
,-=;†$$$##                                          ##$$$†;=-,
,,,,,-;$#@   ## not sleeping ,,,,                   @#$;-,,,,,
,,,-=;;†§@                                          @§†;;=-,,,
,,,,=;††§# if i dont get any sleep i become very    #§††;=,,,,
,,,,,,=;†§ very slow and sad                        §†;=,,,,,,
,,,,=††$$#                                          #$$††=,,,,
,-=;†$§#@#   ## waking up early in the morning ,,,, #@#§$†;=-,
,-=;†$§#@#                                          #@#§$†;=-,
,,,,,-=††§ this makes me very dreamy in that i      §††=-,,,,,
,-=;†$§#@# daydream vividly and erratically, also   #@#§$†;=-,
,-=;;;;$§@ i feel generally kind of okay :)         @§$;;;;=-,
,-=;†$$§##                                          ##§$$†;=-,
,-=;†$§@##   ## getting rid of pain ,,,,            ##@§$†;=-,
,,,-===†$#                                          #$†===-,,,
,-=;†$#@## if i am in pain and then suddenly not,   ##@#$†;=-,
,-=;†$§#@# i feel very soothed and sleepy in a      #@#§$†;=-,
,,,,,-=;†§ non-intrusive way.                       §†;=-,,,,,
,-=;†$§@##                                          ##@§$†;=-,
,-=;†$§§§#   ## working out ,,,,                    #§§§$†;=-,
,-=;†$§@##                                          ##@§$†;=-,
,-=;†$§#@# makes me silent and dreamy and..         #@#§$†;=-,
,,,=;††$$§ grateful? slows my breathing and brings  §$$††;=,,,
,,,,,,=;$# a smile.                                 #$;=,,,,,,
,-=;†$§§§@                                          @§§§$†;=-,
,,,,=†$$$§                                          §$$$†=,,,,
,-=;†$§###                                          ###§$†;=-,
,,,,,,==†§                                          §†==,,,,,,
,-=;†$§#@#                                          #@#§$†;=-,