....##..##                                          ..#.#.#...
...#.#.#.#                                          .##.#.#...
..##.#.#.#                                          ..#.#.#...
.#.#.#.#.#                                          .##.#.#...
##.#.#.#.#                                          ..#.#.#...
.#.#.#.#.#             WAYS = TO = REACH            .##.#.#..#
.#.#.#.#.#           ALTERNATIVE = STATES           ..#.#.#.##
.#.#.#.#.#                OF = MIND                 .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#                   .$.                    .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.#   @@ NOT EATING ....                     ..#.#.#.##
.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.# IF IM NOT EATING FOR A LONG TIME (LIKE   ..#.#.#.##
.#.#.#.#.# A DAY) I GET LIGHT HEADED AND DUMB, BUT  .##.#.#..#
.#.#.#.#.# IN A SPEEDY GLITCHY WAY                  ..#.#.#.##
.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.#   @@ NOT SLEEPING ....                   ..#.#.#.##
.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.# IF I DONT GET ANY SLEEP I BECOME VERY    ..#.#.#.##
.#.#.#.#.# VERY SLOW AND SAD                        .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#   @@ WAKING UP EARLY IN THE MORNING .... .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.# THIS MAKES ME VERY DREAMY IN THAT I      .##.#.#..#
.#.#.#.#.# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ..#.#.#.##
.#.#.#.#.# I FEEL GENERALLY KIND OF OKAY :)         .##.#.#..#
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.#.#.#.#.#   @@ GETTING RID OF PAIN ....            .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.# IF I AM IN PAIN AND THEN SUDDENLY NOT,   .##.#.#..#
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.#.#.#.#.# NON-INTRUSIVE WAY.                       .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#   @@ WORKING OUT ....                    .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.# MAKES ME SILENT AND DREAMY AND..         .##.#.#..#
.#.#.#.#.# GRATEFUL? SLOWS MY BREATHING AND BRINGS  ..#.#.#.##
.#.#.#.#.# A SMILE.                                 .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##