.....~/$§@ @§$/~.....
...~~~//$§ §$//~~~...
....~~%%$@ @$%%~~....
....~~/$§§ §§$/~~....
.~~/%$@@## ##@@$%/~~.
.....~~%$§ WAYS ~ TO ~ REACH §$%~~.....
...~~/%$$§ ALTERNATIVE ~ STATES §$$%/~~...
.~~~/%%%§@ OF ~ MIND @§%%%/~~~.
....~~/$$@ @$$/~~....
.~~/%$§@@# .%. #@@§$%/~~.
.~~/%$§@@# #@@§$%/~~.
.~~/%$§@@# #@@§$%/~~.
.~~/%$§§§@ @@ NOT EATING .... @§§§$%/~~.
.~~/%$§@@# #@@§$%/~~.
.~~/%$§@@# IF IM NOT EATING FOR A LONG TIME (LIKE #@@§$%/~~.
......~/%§ A DAY) I GET LIGHT HEADED AND DUMB, BUT §%/~......
.~~/%$§@@# IN A SPEEDY GLITCHY WAY #@@§$%/~~.
.......~%§ §%~.......
.~~~//$$@@ @@ NOT SLEEPING .... @@$$//~~~.
......~~%§ §%~~......
.~~/%$§@@# IF I DONT GET ANY SLEEP I BECOME VERY #@@§$%/~~.
.~/%$§@@## VERY SLOW AND SAD ##@@§$%/~.
.~~/%$§@@# #@@§$%/~~.
.~~/%$§@@# @@ WAKING UP EARLY IN THE MORNING .... #@@§$%/~~.
.~~/%§@@## ##@@§%/~~.
..~~~~/$$§ THIS MAKES ME VERY DREAMY IN THAT I §$$/~~~~..
.~~/%$§@## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ##@§$%/~~.
.....~~%$§ I FEEL GENERALLY KIND OF OKAY :) §$%~~.....
.~~/%$§@@# #@@§$%/~~.
.~~/%%$$§@ @@ GETTING RID OF PAIN .... @§$$%%/~~.
.~~/%$§@@# #@@§$%/~~.
.~~/%$§@## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##@§$%/~~.
....~~/$$§ I FEEL VERY SOOTHED AND SLEEPY IN A §$$/~~....
.....~~%%§ NON-INTRUSIVE WAY. §%%~~.....
.~~/%$§@@# #@@§$%/~~.
...~~~//$§ @@ WORKING OUT .... §$//~~~...
.~~~/%$$$§ §$$$%/~~~.
.....~/%$@ MAKES ME SILENT AND DREAMY AND.. @$%/~.....
...~~~~~%§ GRATEFUL? SLOWS MY BREATHING AND BRINGS §%~~~~~...
.~~/%$§@@# A SMILE. #@@§$%/~~.
.~~/%$§@@# #@@§$%/~~.
.~~/%$§@@# #@@§$%/~~.
.~~/%$§@## ##@§$%/~~.
....~~/%%§ §%%/~~....
.....~~%§@ @§%~~.....