¨§¨¨¨¨¨¨¨¨                                          §¨§§¨¨§¨¨¨
¨¨§¨¨¨¨¨¨¨                                          ¨¨§§§¨¨§¨¨
¨¨¨§¨¨¨¨¨¨                                          ¨¨§¨§§¨¨§¨
¨¨¨¨§¨¨¨¨¨                                          §¨¨¨§§§¨¨§
§¨¨¨¨§¨¨¨¨                                          §§¨¨§¨§§¨¨
¨§¨¨¨¨§¨¨¨            WAYS ~ TO ~ REACH             §§§¨¨¨§§§¨
¨¨§¨¨¨¨§¨¨           ALTERNATIVE ~ STATES           §¨§§¨¨§¨§§
§¨¨§¨¨¨¨§¨                 OF ~ MIND                ¨¨§§§¨¨¨§§
§§¨¨§¨¨¨¨§                                          ¨¨§¨§§¨¨§¨
§§§¨¨§¨¨¨¨                   ¨†¨                    ¨¨¨¨§§§¨¨¨
§¨§§¨¨§¨¨¨                                          ¨¨¨¨§¨§§¨¨
¨¨§§§¨¨§¨¨                                          ¨¨¨¨¨¨§§§¨
¨¨§¨§§¨¨§¨   ## NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨§¨§§
§¨¨¨§§§¨¨§                                          ¨¨¨¨¨¨¨¨§§
§§¨¨§¨§§¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   §¨¨¨¨¨¨¨§¨
§§§¨¨¨§§§¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §§¨¨¨¨¨¨¨¨
§¨§§¨¨§¨§§ IN A SPEEDY GLITCHY WAY                  §§§¨¨¨¨¨¨¨
¨¨§§§¨¨¨§§                                          §¨§§¨¨¨¨¨¨
¨¨§¨§§¨¨§¨   ## NOT SLEEPING ¨¨¨¨                   ¨¨§§§¨¨¨¨¨
¨¨¨¨§§§¨¨¨                                          ¨¨§¨§§¨¨¨¨
¨¨¨¨§¨§§¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨§§§¨¨¨
¨¨¨¨¨¨§§§¨ VERY SLOW AND SAD                        ¨¨¨¨§¨§§¨¨
¨¨¨¨¨¨§¨§§                                          §¨¨¨¨¨§§§¨
¨¨¨¨¨¨¨¨§§   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨§¨¨¨¨§¨§§
§¨¨¨¨¨¨¨§¨                                          ¨¨§¨¨¨¨¨§§
§§¨¨¨¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨§¨¨¨¨§¨
§§§¨¨¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨¨¨§¨¨¨¨¨
§¨§§¨¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         §§¨¨¨§¨¨¨¨
¨¨§§§¨¨¨¨¨                                          §§§¨¨¨§¨¨¨
¨¨§¨§§¨¨¨¨   ## GETTING RID OF PAIN ¨¨¨¨            §¨§§¨¨¨§¨¨
¨¨¨¨§§§¨¨¨                                          ¨¨§§§¨¨¨§¨
¨¨¨¨§¨§§¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨§¨§§¨¨¨§
§¨¨¨¨¨§§§¨ I FEEL VERY SOOTHED AND SLEEPY IN A      §¨¨¨§§§¨¨¨
¨§¨¨¨¨§¨§§ NON-INTRUSIVE WAY.                       ¨§¨¨§¨§§¨¨
¨¨§¨¨¨¨¨§§                                          ¨¨§¨¨¨§§§¨
¨¨¨§¨¨¨¨§¨   ## WORKING OUT ¨¨¨¨                    ¨¨¨§¨¨§¨§§
§¨¨¨§¨¨¨¨¨                                          ¨¨¨¨§¨¨¨§§
§§¨¨¨§¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨§¨¨§¨
§§§¨¨¨§¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨¨§¨¨¨
§¨§§¨¨¨§¨¨ A SMILE.                                 ¨¨¨¨¨¨¨§¨¨
¨¨§§§¨¨¨§¨                                          §¨¨¨¨¨¨¨§¨
¨¨§¨§§¨¨¨§                                          ¨§¨¨¨¨¨¨¨§
§¨¨¨§§§¨¨¨                                          ¨¨§¨¨¨¨¨¨¨
¨§¨¨§¨§§¨¨                                          ¨¨¨§¨¨¨¨¨¨
¨¨§¨¨¨§§§¨                                          ¨¨¨¨§¨¨¨¨¨