##.#...#.#                                          ######.###
..###..###                                          ......##..
..#..#.#..                                          ......#.#.
..##.####.                                          #.....####
#.#.##...#                                          ##....#...
#####.#..#            WAYS ~ TO ~ REACH             ..#...##..
#....###.#           ALTERNATIVE ~ STATES           ..##..#.#.
##...#..##                 OF ~ MIND                ..#.#.####
..#..##.#.                                          ..#####...
..##.#.###                   .$.                    ..#....#..
..#.####..                                          #.##...##.
..###...#.                                          .##.#..#.#
#.#..#..##   ## NOT EATING ....                     .#.###.###
.###.##.#.                                          .###..##..
.#..##.### IF IM NOT EATING FOR A LONG TIME (LIKE   ##..#.#.#.
.##.#.##.. A DAY) I GET LIGHT HEADED AND DUMB, BUT  ..#.######
##.####.#. IN A SPEEDY GLITCHY WAY                  #.###.....
#.##...###                                          .##..#....
###.#..#..   ## NOT SLEEPING ....                   ##.#.##...
#..###.##.                                          ..####.#..
##.#..##.# IF I DONT GET ANY SLEEP I BECOME VERY    ..#...###.
#.###.#.## VERY SLOW AND SAD                        #.##..#..#
.##..####.                                          ###.#.##.#
##.#.#...#   ## WAKING UP EARLY IN THE MORNING .... ...####.##
..#####..#                                          ...#...##.
..#....#.# THIS MAKES ME VERY DREAMY IN THAT I      ...##..#.#
#.##...### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #..#.#.###
.##.#..#.. I FEEL GENERALLY KIND OF OKAY :)         ##.#####..
.#.###.##.                                          #.##....#.
.###..##.#   ## GETTING RID OF PAIN ....            ###.#...##
##..#.#.##                                          #..###..#.
#.#.#####. IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##.#..#.##
.####....# I FEEL VERY SOOTHED AND SLEEPY IN A      #.###.###.
.#...#...# NON-INTRUSIVE WAY.                       ###..##..#
###..##..#                                          #..#.#.#.#
...#.#.#.#   ## WORKING OUT ....                    ##.#######
#..#######                                          ..##......
##.#...... MAKES ME SILENT AND DREAMY AND..         #.#.#.....
#.###..... GRATEFUL? SLOWS MY BREATHING AND BRINGS  .#####....
###..#.... A SMILE.                                 ##....#...
#..#.##...                                          #.#...##..
##.###.#..                                          ####..#.#.
#.##..###.                                          ....#.####
.##.#.#..#                                          ....###...
.#.#####.#                                          ....#..#..