,-«†*$@###                                          ###@$*†«-,
,-«†*$@###                                          ###@$*†«-,
,-«†*$@###                                          ###@$*†«-,
,,,,,««*@#                                          #@*««,,,,,
,-«†*$@###                                          ###@$*†«-,
,,,,,-†$##             Ways « To « Reach            ##$†-,,,,,
,-«†*$@###           Alternative « States           ###@$*†«-,
,-«†*$@###                Of « Mind                 ###@$*†«-,
,-«†****@@                                          @@****†«-,
,,,«††$$@#                    ,*,                   #@$$††«,,,
,-«†*$@###                                          ###@$*†«-,
,-«†*$@###                                          ###@$*†«-,
,,,,,«**$@   ## Not Eating ,,,,                     @$**«,,,,,
,,,,,-«†*@                                          @*†«-,,,,,
,-«†*$@### If Im Not Eating For A Long Time (Like   ###@$*†«-,
,-«†*$@### A Day) I Get Light Headed And Dumb, But  ###@$*†«-,
,-«†*$@### In A Speedy GlitchY Way                  ###@$*†«-,
,,,,,-«†*@                                          @*†«-,,,,,
,,,««*$@##   ## Not Sleeping ,,,,                   ##@$*««,,,
,-«†*$@###                                          ###@$*†«-,
,,,««††**@ If I Dont Get Any Sleep I Become Very    @**††««,,,
,-«†*$@@@# Very Slow And Sad                        #@@@$*†«-,
,,,,-†$@@#                                          #@@$†-,,,,
,-«†*$@###   ## Waking Up Early In The Morning ,,,, ###@$*†«-,
,,,,-††*$#                                          #$*††-,,,,
,-«†*$@### This Makes Me Very DreamY In That I      ###@$*†«-,
,,,,««««*@ Daydream Vividly And Erratically, Also   @*««««,,,,
,-«†*$@### I Feel Generally Kind Of Okay :)         ###@$*†«-,
,-«†*$@###                                          ###@$*†«-,
,-«†*$@@##   ## Getting Rid Of Pain ,,,,            ##@@$*†«-,
,-«†*$@###                                          ###@$*†«-,
,-«†*$@### If I Am In Pain And Then Suddenly Not,   ###@$*†«-,
,-«†*$@### I Feel Very Soothed And Sleepy In A      ###@$*†«-,
,,,-††$$$# Non-Intrusive Way.                       #$$$††-,,,
,,,,-†*$@#                                          #@$*†-,,,,
,-«†*$@###   ## Working Out ,,,,                    ###@$*†«-,
,,,-««†*@@                                          @@*†««-,,,
,,,,-†$@@# Makes Me Silent And Dreamy And..         #@@$†-,,,,
,,,««†††*@ Grateful? Slows My Breathing And Brings  @*†††««,,,
,-«†*$@### A Smile.                                 ###@$*†«-,
,,,--«**$@                                          @$**«--,,,
,-«†**$@@#                                          #@@$**†«-,
,-«†*$@@##                                          ##@@$*†«-,
,-«†*$@###                                          ###@$*†«-,
,-«†*$@###                                          ###@$*†«-,