£$===^,,,,                                          ,,,,^===$£
£$$%%%=~^,                                          ,^~=%%%$$£
##£@$%=~^,                                          ,^~=%$@£##
##£@$%=~^,                                          ,^~=%$@£##
#£$=~^,,,,                                          ,,,,^~=$£#
£$=~,,,,,,            WAYS ~ TO ~ REACH             ,,,,,,~=$£
###£@%=~^,           ALTERNATIVE ~ STATES           ,^~=%@£###
###£$%=~^,                OF ~ MIND                 ,^~=%$£###
##£@$%=~^,                                          ,^~=%$@£##
£$%~~^,,,,                   ,%,                    ,,,,^~~%$£
@@$=^,,,,,                                          ,,,,,^=$@@
@@$=^,,,,,                                          ,,,,,^=$@@
@$==~^,,,,   ££ NOT EATING ,,,,                     ,,,,^~==$@
££$=^,,,,,                                          ,,,,,^=$££
###£$%=~^, IF IM NOT EATING FOR A LONG TIME (LIKE   ,^~=%$£###
@@@@$%=~^, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,^~=%$@@@@
###£@%=~^, IN A SPEEDY GLITCHY WAY                  ,^~=%@£###
£@%=~^,,,,                                          ,,,,^~=%@£
#@@$$%=~^,   ££ NOT SLEEPING ,,,,                   ,^~=%$$@@#
£@%~~,,,,,                                          ,,,,,~~%@£
#££@$%=~^, IF I DONT GET ANY SLEEP I BECOME VERY    ,^~=%$@££#
@%==~,,,,, VERY SLOW AND SAD                        ,,,,,~==%@
##£@$%=~^,                                          ,^~=%$@£##
£$$$%~~,,,   ££ WAKING UP EARLY IN THE MORNING ,,,, ,,,~~%$$$£
@$%~,,,,,,                                          ,,,,,,~%$@
##£@$%=~^, THIS MAKES ME VERY DREAMY IN THAT I      ,^~=%$@£##
@$$==^^^,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,^^^==$$@
£@$%~^,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,^~%$@£
#£@@$%=~^,                                          ,^~=%$@@£#
@@%~~~,,,,   ££ GETTING RID OF PAIN ,,,,            ,,,,~~~%@@
@@$$=~,,,,                                          ,,,,~=$$@@
##£@$%=~^, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,^~=%$@£##
@$=^,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,^=$@
##£@$%=~^, NON-INTRUSIVE WAY.                       ,^~=%$@£##
##£@$%=~^,                                          ,^~=%$@£##
@@$$=~~,,,   ££ WORKING OUT ,,,,                    ,,,~~=$$@@
@%=^,,,,,,                                          ,,,,,,^=%@
##£@$%=~^, MAKES ME SILENT AND DREAMY AND..         ,^~=%$@£##
##£@$%=~^, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,^~=%$@£##
£$=^^,,,,, A SMILE.                                 ,,,,,^^=$£
##£@$%=~^,                                          ,^~=%$@£##
@%=~,,,,,,                                          ,,,,,,~=%@
##£@$%=~^,                                          ,^~=%$@£##
@@@%==^,,,                                          ,,,^==%@@@
@@@@$%=~^,                                          ,^~=%$@@@@