§§§§§¨¨¨§¨                                          §¨§¨§§§¨§§
¨¨¨¨¨§¨¨§§                                          §§§§§¨¨§§¨
¨¨¨¨¨§§¨§¨                                          §¨¨¨¨§¨§¨§
§¨¨¨¨§¨§§§                                          §§¨¨¨§§§§§
¨§¨¨¨§§§¨¨                                          ¨¨§¨¨§¨¨¨¨
¨§§¨¨§¨¨§¨             WAYS ~ TO ~ REACH            §¨§§¨§§¨¨¨
¨§¨§¨§§¨§§           ALTERNATIVE ~ STATES           §§§¨§§¨§¨¨
¨§§§§§¨§§¨                 OF ~ MIND                §¨¨§§¨§§§¨
¨§¨¨¨¨§§¨§                                          §§¨§¨§§¨¨§
§§§¨¨¨§¨§§                    ¨^¨                   §¨§§§§¨§¨§
¨¨¨§¨¨§§§¨                                          ¨§§¨¨¨§§§§
§¨¨§§¨§¨¨§                                          §§¨§¨¨§¨¨¨
§§¨§¨§§§¨§   ## NOT EATING ¨¨¨¨                     §¨§§§¨§§¨¨
§¨§§§§¨¨§§                                          §§§¨¨§§¨§¨
§§§¨¨¨§¨§¨ IF IM NOT EATING FOR A LONG TIME (LIKE   §¨¨§¨§¨§§§
¨¨¨§¨¨§§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨§¨§§§§§¨¨
¨¨¨§§¨§¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨§§§¨¨¨¨§¨
¨¨¨§¨§§§¨¨                                          ¨§¨¨§¨¨¨§§
§¨¨§§§¨¨§¨   ## NOT SLEEPING ¨¨¨¨                   §§§¨§§¨¨§¨
§§¨§¨¨§¨§§                                          ¨¨¨§§¨§¨§§
¨¨§§§¨§§§¨ IF I DONT GET ANY SLEEP I BECOME VERY    §¨¨§¨§§§§¨
¨¨§¨¨§§¨¨§ VERY SLOW AND SAD                        §§¨§§§¨¨¨§
§¨§§¨§¨§¨§                                          §¨§§¨¨§¨¨§
¨§§¨§§§§§§   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ §§§¨§¨§§¨§
§§¨§§¨¨¨¨¨                                          ¨¨¨§§§§¨§§
¨¨§§¨§¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      §¨¨§¨¨¨§§¨
¨¨§¨§§§¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §§¨§§¨¨§¨§
§¨§§§¨¨§¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨§§¨§¨§§§
¨§§¨¨§¨§§¨                                          §¨§¨§§§§¨¨
¨§¨§¨§§§¨§   ## GETTING RID OF PAIN ¨¨¨¨            ¨§§§§¨¨¨§¨
¨§§§§§¨¨§§                                          ¨§¨¨¨§¨¨§§
§§¨¨¨¨§¨§¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨§§¨¨§§¨§¨
§¨§¨¨¨§§§§ I FEEL VERY SOOTHED AND SLEEPY IN A      §§¨§¨§¨§§§
¨§§§¨¨§¨¨¨ NON-INTRUSIVE WAY.                       §¨§§§§§§¨¨
¨§¨¨§¨§§¨¨                                          §§§¨¨¨¨¨§¨
¨§§¨§§§¨§¨   ## WORKING OUT ¨¨¨¨                    §¨¨§¨¨¨¨§§
§§¨§§¨¨§§§                                          §§¨§§¨¨¨§¨
§¨§§¨§¨§¨¨ MAKES ME SILENT AND DREAMY AND..         §¨§§¨§¨¨§§
¨§§¨§§§§§¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§§¨§§§¨§¨
¨§¨§§¨¨¨¨§ A SMILE.                                 ¨¨¨§§¨¨§§§
§§§§¨§¨¨¨§                                          ¨¨¨§¨§¨§¨¨
§¨¨¨§§§¨¨§                                          ¨¨¨§§§§§§¨
§§¨¨§¨¨§¨§                                          §¨¨§¨¨¨¨¨§
¨¨§¨§§¨§§§                                          ¨§¨§§¨¨¨¨§
§¨§§§¨§§¨¨                                          ¨§§§¨§¨¨¨§