###§*†~,..                                          ..,~†*§###
##§*†~,...                                          ...,~†*§##
#§*†~,....                                          ....,~†*§#
§*†~,.....                                          .....,~†*§
*†~,......                                          ......,~†*
†~,.......            WAYS ~ TO ~ REACH             .......,~†
~,........           ALTERNATIVE ~ STATES           ........,~
,.........                OF ~ MIND                 .........,
..........                                          ..........
..........                   .*.                    ..........
..........                                          ..........
..........                                          ..........
..........   ££ NOT EATING ....                     ..........
..........                                          ..........
.......... IF IM NOT EATING FOR A LONG TIME (LIKE   ..........
.......... A DAY) I GET LIGHT HEADED AND DUMB, BUT  ..........
.......... IN A SPEEDY GLITCHY WAY                  ..........
,.........                                          .........,
~,........   ££ NOT SLEEPING ....                   ........,~
†~,.......                                          .......,~†
*†~,...... IF I DONT GET ANY SLEEP I BECOME VERY    ......,~†*
§*†~,..... VERY SLOW AND SAD                        .....,~†*§
#§*†~,....                                          ....,~†*§#
##§*†~,...   ££ WAKING UP EARLY IN THE MORNING .... ...,~†*§##
###§*†~,..                                          ..,~†*§###
####§*†~,. THIS MAKES ME VERY DREAMY IN THAT I      .,~†*§####
###§*†~,.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ..,~†*§###
##§*†~,... I FEEL GENERALLY KIND OF OKAY :)         ...,~†*§##
#§*†~,....                                          ....,~†*§#
§*†~,.....   ££ GETTING RID OF PAIN ....            .....,~†*§
*†~,......                                          ......,~†*
†~,....... IF I AM IN PAIN AND THEN SUDDENLY NOT,   .......,~†
~,........ I FEEL VERY SOOTHED AND SLEEPY IN A      ........,~
,......... NON-INTRUSIVE WAY.                       .........,
..........                                          ..........
..........   ££ WORKING OUT ....                    ..........
..........                                          ..........
.......... MAKES ME SILENT AND DREAMY AND..         ..........
.......... GRATEFUL? SLOWS MY BREATHING AND BRINGS  ..........
.......... A SMILE.                                 ..........
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,.........                                          .........,
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