##£#$*=-~.                                          .~-=*$#£##
#**-~~....                                          ....~~-**#
#@£#$*=-~.                                          .~-=*$#£@#
#@£#$*=-~.                                          .~-=*$#£@#
##@£$*=-~.                                          .~-=*$£@##
£££#$*=-~.             Ways - To - Reach            .~-=*$#£££
@##*--~...           Alternative - States           ...~--*##@
#@£#$*=-~.                 Of - Mind                .~-=*$#£@#
#@£#$*=-~.                                          .~-=*$#£@#
#@£#$*=-~.                    .*.                   .~-=*$#£@#
#@£#$*=-~.                                          .~-=*$#£@#
££##$*=-~.                                          .~-=*$##££
@£##$*=-~.   ££ Not Eating ....                     .~-=*$##£@
#@£#$*=-~.                                          .~-=*$#£@#
#@£#$*=-~. If Im Not Eating For A Long Time (Like   .~-=*$#£@#
#@£#$*=-~. A Day) I Get Light Headed And Dumb, But  .~-=*$#£@#
£$*-...... In A Speedy GlitchY Way                  ......-*$£
@#**--~...                                          ...~--**#@
£###$*=-~.   ££ Not Sleeping ....                   .~-=*$###£
#@£#$*=-~.                                          .~-=*$#£@#
#*=-...... If I Dont Get Any Sleep I Become Very    ......-=*#
@@£#$*=-~. Very Slow And Sad                        .~-=*$#£@@
#@£#$*=-~.                                          .~-=*$#£@#
#@£#$*=-~.   ££ Waking Up Early In The Morning .... .~-=*$#£@#
@###$*=-~.                                          .~-=*$###@
#@£#$*=-~. This Makes Me Very DreamY In That I      .~-=*$#£@#
#$$*=-~... Daydream Vividly And Erratically, Also   ...~-=*$$#
#@£#$*=-~. I Feel Generally Kind Of Okay :)         .~-=*$#£@#
@@£#$*=-~.                                          .~-=*$#£@@
@#$=~.....   ££ Getting Rid Of Pain ....            .....~=$#@
@@£#$*=-~.                                          .~-=*$#£@@
##@#$*=-~. If I Am In Pain And Then Suddenly Not,   .~-=*$#@##
#*=-...... I Feel Very Soothed And Sleepy In A      ......-=*#
##*-...... Non-Intrusive Way.                       ......-*##
#@£#$*=-~.                                          .~-=*$#£@#
@###$*=-~.   ££ Working Out ....                    .~-=*$###@
##@#$*=-~.                                          .~-=*$#@##
##@£#$=-~. Makes Me Silent And Dreamy And..         .~-=$#£@##
@@£#$*=-~. Grateful? Slows My Breathing And Brings  .~-=*$#£@@
#@£#$*=-~. A Smile.                                 .~-=*$#£@#
##£#$*=-~.                                          .~-=*$#£##
#$$$=-~...                                          ...~-=$$$#
#$$*=~~~..                                          ..~~~=*$$#
#@£#$*=-~.                                          .~-=*$#£@#
#@£#$*=-~.                                          .~-=*$#£@#