..~\%%&¶@# #@¶&%%\~..
.~\%%&¶@## ##@¶&%%\~.
..~\%%&¶@# #@¶&%%\~..
...~\%%&¶@ @¶&%%\~...
....~\%%&¶ ¶&%%\~....
.....~\%%& WAYS ~ TO ~ REACH &%%\~.....
......~\%% ALTERNATIVE ~ STATES %%\~......
.......~\% OF ~ MIND %\~.......
........~\ \~........
.........~ .%. ~.........
.......... ..........
.......... ..........
.......... ¶¶ NOT EATING .... ..........
.......... ..........
.......... IF IM NOT EATING FOR A LONG TIME (LIKE ..........
.......... A DAY) I GET LIGHT HEADED AND DUMB, BUT ..........
.......... IN A SPEEDY GLITCHY WAY ..........
.........~ ~.........
........~\ ¶¶ NOT SLEEPING .... \~........
.......~\% %\~.......
......~\%% IF I DONT GET ANY SLEEP I BECOME VERY %%\~......
.....~\%%& VERY SLOW AND SAD &%%\~.....
....~\%%&¶ ¶&%%\~....
...~\%%&¶@ ¶¶ WAKING UP EARLY IN THE MORNING .... @¶&%%\~...
..~\%%&¶@# #@¶&%%\~..
.~\%%&¶@## THIS MAKES ME VERY DREAMY IN THAT I ##@¶&%%\~.
..~\%%&¶@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #@¶&%%\~..
...~\%%&¶@ I FEEL GENERALLY KIND OF OKAY :) @¶&%%\~...
....~\%%&¶ ¶&%%\~....
.....~\%%& ¶¶ GETTING RID OF PAIN .... &%%\~.....
......~\%% %%\~......
.......~\% IF I AM IN PAIN AND THEN SUDDENLY NOT, %\~.......
........~\ I FEEL VERY SOOTHED AND SLEEPY IN A \~........
.........~ NON-INTRUSIVE WAY. ~.........
.......... ..........
.......... ¶¶ WORKING OUT .... ..........
.......... ..........
.......... MAKES ME SILENT AND DREAMY AND.. ..........
.......... GRATEFUL? SLOWS MY BREATHING AND BRINGS ..........
.......... A SMILE. ..........
.......... ..........
.........~ ~.........
........~\ \~........
.......~\% %\~.......
......~\%% %%\~......