¨¨¨&&&&&¨¨ &&¨&¨¨&¨&&
&¨¨&¨¨¨¨&¨ ¨¨&&&¨&&&¨
&&¨&&¨¨¨&& &¨&¨¨&&¨¨&
¨¨&&¨&¨¨&¨ &&&&¨&¨&¨&
&¨&¨&&&¨&& ¨¨¨¨&&&&&&
¨&&&&¨¨&&¨ WAYS » TO » REACH ¨¨¨¨&¨¨¨¨¨
¨&¨¨¨&¨&¨& ALTERNATIVE » STATES ¨¨¨¨&&¨¨¨¨
¨&&¨¨&&&&& OF » MIND ¨¨¨¨&¨&¨¨¨
¨&¨&¨&¨¨¨¨ &¨¨¨&&&&¨¨
¨&&&&&&¨¨¨ ¨=¨ ¨&¨¨&¨¨¨&¨
¨&¨¨¨¨¨&¨¨ &&&¨&&¨¨&&
&&&¨¨¨¨&&¨ &¨¨&&¨&¨&¨
&¨¨&¨¨¨&¨& ## NOT EATING ¨¨¨¨ ¨&¨&¨&&&&&
¨&¨&&¨¨&&& &&&&&&¨¨¨¨
¨&&&¨&¨&¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE &¨¨¨¨¨&¨¨¨
¨&¨¨&&&&&¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨&¨¨¨¨&&¨¨
¨&&¨&¨¨¨¨& IN A SPEEDY GLITCHY WAY &&&¨¨¨&¨&¨
¨&¨&&&¨¨¨& ¨¨¨&¨¨&&&&
&&&&¨¨&¨¨& ## NOT SLEEPING ¨¨¨¨ &¨¨&&¨&¨¨¨
&¨¨¨&¨&&¨& &&¨&¨&&&¨¨
&&¨¨&&&¨&& IF I DONT GET ANY SLEEP I BECOME VERY &¨&&&&¨¨&¨
&¨&¨&¨¨&&¨ VERY SLOW AND SAD &&&¨¨¨&¨&&
¨&&&&&¨&¨& &¨¨&¨¨&&&¨
¨&¨¨¨¨&&&& ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&¨&&¨&¨¨&
&&&¨¨¨&¨¨¨ ¨¨&&¨&&&¨&
¨¨¨&¨¨&&¨¨ THIS MAKES ME VERY DREAMY IN THAT I &¨&¨&&¨¨&&
&¨¨&&¨&¨&¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &&&&&¨&¨&¨
&&¨&¨&&&&& I FEEL GENERALLY KIND OF OKAY :) ¨¨¨¨¨&&&&&
¨¨&&&&¨¨¨¨ &¨¨¨¨&¨¨¨¨
¨¨&¨¨¨&¨¨¨ ## GETTING RID OF PAIN ¨¨¨¨ &&¨¨¨&&¨¨¨
¨¨&&¨¨&&¨¨ &¨&¨¨&¨&¨¨
¨¨&¨&¨&¨&¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨&&&¨&&&&¨
¨¨&&&&&&&& I FEEL VERY SOOTHED AND SLEEPY IN A ¨&¨¨&&¨¨¨&
&¨&¨¨¨¨¨¨¨ NON-INTRUSIVE WAY. &&&¨&¨&¨¨&
¨&&&¨¨¨¨¨¨ ¨¨¨&&&&&¨&
&&¨¨&¨¨¨¨¨ ## WORKING OUT ¨¨¨¨ &¨¨&¨¨¨¨&&
¨¨&¨&&¨¨¨¨ &&¨&&¨¨¨&¨
¨¨&&&¨&¨¨¨ MAKES ME SILENT AND DREAMY AND.. ¨¨&&¨&¨¨&&
&¨&¨¨&&&¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS &¨&¨&&&¨&¨
&&&&¨&¨¨&¨ A SMILE. ¨&&&&¨¨&&&
¨¨¨¨&&&¨&& ¨&¨¨¨&¨&¨¨
¨¨¨¨&¨¨&&¨ &&&¨¨&&&&¨
¨¨¨¨&&¨&¨& ¨¨¨&¨&¨¨¨&
&¨¨¨&¨&&&& &¨¨&&&&¨¨&
¨&¨¨&&&¨¨¨ &&¨&¨¨¨&¨&