.^«;^*¤### ###¤*^;«^.
..^«;^*¤## ##¤*^;«^..
...^«;^*¤# #¤*^;«^...
....^«;^*¤ ¤*^;«^....
.....^«;^* *^;«^.....
......^«;^ WAYS « TO « REACH ^;«^......
.....^«;^* ALTERNATIVE « STATES *^;«^.....
....^«;^*¤ OF « MIND ¤*^;«^....
...^«;^*¤# #¤*^;«^...
..^«;^*¤## .^. ##¤*^;«^..
.^«;^*¤### ###¤*^;«^.
..^«;^*¤## ##¤*^;«^..
...^«;^*¤# ¶¶ NOT EATING .... #¤*^;«^...
....^«;^*¤ ¤*^;«^....
.....^«;^* IF IM NOT EATING FOR A LONG TIME (LIKE *^;«^.....
......^«;^ A DAY) I GET LIGHT HEADED AND DUMB, BUT ^;«^......
.....^«;^* IN A SPEEDY GLITCHY WAY *^;«^.....
....^«;^*¤ ¤*^;«^....
...^«;^*¤# ¶¶ NOT SLEEPING .... #¤*^;«^...
..^«;^*¤## ##¤*^;«^..
.^«;^*¤### IF I DONT GET ANY SLEEP I BECOME VERY ###¤*^;«^.
..^«;^*¤## VERY SLOW AND SAD ##¤*^;«^..
...^«;^*¤# #¤*^;«^...
....^«;^*¤ ¶¶ WAKING UP EARLY IN THE MORNING .... ¤*^;«^....
.....^«;^* *^;«^.....
......^«;^ THIS MAKES ME VERY DREAMY IN THAT I ^;«^......
.....^«;^* DAYDREAM VIVIDLY AND ERRATICALLY, ALSO *^;«^.....
....^«;^*¤ I FEEL GENERALLY KIND OF OKAY :) ¤*^;«^....
...^«;^*¤# #¤*^;«^...
..^«;^*¤## ¶¶ GETTING RID OF PAIN .... ##¤*^;«^..
.^«;^*¤### ###¤*^;«^.
..^«;^*¤## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##¤*^;«^..
...^«;^*¤# I FEEL VERY SOOTHED AND SLEEPY IN A #¤*^;«^...
....^«;^*¤ NON-INTRUSIVE WAY. ¤*^;«^....
.....^«;^* *^;«^.....
......^«;^ ¶¶ WORKING OUT .... ^;«^......
.....^«;^* *^;«^.....
....^«;^*¤ MAKES ME SILENT AND DREAMY AND.. ¤*^;«^....
...^«;^*¤# GRATEFUL? SLOWS MY BREATHING AND BRINGS #¤*^;«^...
..^«;^*¤## A SMILE. ##¤*^;«^..
.^«;^*¤### ###¤*^;«^.
..^«;^*¤## ##¤*^;«^..
...^«;^*¤# #¤*^;«^...
....^«;^*¤ ¤*^;«^....
.....^«;^* *^;«^.....