@¤¤††..,,,                                          ,,,..††¤¤@
###@¤*†«.,                                          ,.«†*¤@###
#¤†«,,,,,,                                          ,,,,,,«†¤#
#@¤†.,,,,,                                          ,,,,,.†¤@#
#@¤*††.,,,                                          ,,,.††*¤@#
###@¤*†«.,            WAYS « TO « REACH             ,.«†*¤@###
#@@@¤*†«.,           ALTERNATIVE « STATES           ,.«†*¤@@@#
##¤¤*««.,,                OF « MIND                 ,,.««*¤¤##
####¤*†«.,                                          ,.«†*¤####
###@¤*†«.,                    ,*,                   ,.«†*¤@###
##¤*††..,,                                          ,,..††*¤##
###@¤*†«.,                                          ,.«†*¤@###
###@¤*†«.,   ## NOT EATING ,,,,                     ,.«†*¤@###
@¤*†.,,,,,                                          ,,,,,.†*¤@
###@¤*†«., IF IM NOT EATING FOR A LONG TIME (LIKE   ,.«†*¤@###
#@@¤†††«., A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,.«†††¤@@#
@¤¤*««.,,, IN A SPEEDY GLITCHY WAY                  ,,,.««*¤¤@
####¤*†«.,                                          ,.«†*¤####
####@¤*«.,   ## NOT SLEEPING ,,,,                   ,.«*¤@####
##@*††.,,,                                          ,,,.††*@##
###@¤*†«., IF I DONT GET ANY SLEEP I BECOME VERY    ,.«†*¤@###
@@@¤†«,,,, VERY SLOW AND SAD                        ,,,,«†¤@@@
###@¤*†«.,                                          ,.«†*¤@###
###@¤*†«.,   ## WAKING UP EARLY IN THE MORNING ,,,, ,.«†*¤@###
###@¤*†«.,                                          ,.«†*¤@###
###@¤*†«., THIS MAKES ME VERY DREAMY IN THAT I      ,.«†*¤@###
###@¤*†«., DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,.«†*¤@###
###@¤*†«., I FEEL GENERALLY KIND OF OKAY :)         ,.«†*¤@###
###@¤*†«.,                                          ,.«†*¤@###
###@¤*†«.,   ## GETTING RID OF PAIN ,,,,            ,.«†*¤@###
@@*†.,,,,,                                          ,,,,,.†*@@
###@¤*†«., IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,.«†*¤@###
@*†«.,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,.«†*@
#¤¤*«.,,,, NON-INTRUSIVE WAY.                       ,,,,.«*¤¤#
#@¤*«.,,,,                                          ,,,,.«*¤@#
@*†«,,,,,,   ## WORKING OUT ,,,,                    ,,,,,,«†*@
##¤¤¤*†«.,                                          ,.«†*¤¤¤##
###@¤*†«., MAKES ME SILENT AND DREAMY AND..         ,.«†*¤@###
###@¤*†«., GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,.«†*¤@###
@*†.,,,,,, A SMILE.                                 ,,,,,,.†*@
####@¤*«.,                                          ,.«*¤@####
###@¤*†«.,                                          ,.«†*¤@###
@**†....,,                                          ,,....†**@
###@¤*†«.,                                          ,.«†*¤@###
###@¤*†«.,                                          ,.«†*¤@###