¨&¨&¨¨&¨&& ¨¨&&¨¨¨&&¨
&&¨&¨&&¨¨& ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& WAYS - TO - REACH ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& ALTERNATIVE - STATES &&¨&¨&&¨&¨
&&¨&¨&&¨¨& OF - MIND ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& ¨%¨ ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& @@ NOT EATING ¨¨¨¨ &&¨&¨&&¨&¨
&&¨&¨&&¨¨& ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& IF IM NOT EATING FOR A LONG TIME (LIKE &&¨&¨&&¨&¨
&&¨&¨&&¨¨& A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& IN A SPEEDY GLITCHY WAY &&¨&¨&&¨&¨
&&¨&¨&&¨¨& ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& @@ NOT SLEEPING ¨¨¨¨ &&¨&¨&&¨&¨
&&¨&¨&&¨¨& ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& IF I DONT GET ANY SLEEP I BECOME VERY &&¨&¨&&¨&¨
&&¨&¨&&¨¨& VERY SLOW AND SAD ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& THIS MAKES ME VERY DREAMY IN THAT I ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &&¨&¨&&¨&¨
&&¨&¨&&¨¨& I FEEL GENERALLY KIND OF OKAY :) ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& @@ GETTING RID OF PAIN ¨¨¨¨ ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& I FEEL VERY SOOTHED AND SLEEPY IN A &&¨&¨&&¨&¨
&&¨&¨&&¨¨& NON-INTRUSIVE WAY. ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& @@ WORKING OUT ¨¨¨¨ ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& MAKES ME SILENT AND DREAMY AND.. ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& GRATEFUL? SLOWS MY BREATHING AND BRINGS &&¨&¨&&¨&¨
&&¨&¨&&¨¨& A SMILE. ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨
&&¨&¨&&¨¨& ¨&¨&¨¨&¨&¨
¨&¨&¨¨&¨&& &&¨&¨&&¨&¨