##¨¨####¨¨ #¨¨¨¨¨¨¨¨¨
¨¨¨¨¨##¨¨¨ ¨¨#######¨
####¨¨¨¨## #¨¨#####¨¨
¨##¨¨##¨¨# ¨¨¨¨###¨¨¨
¨¨¨¨¨¨¨¨¨¨ ###¨¨#¨¨##
¨######### WAYS ~ TO ~ REACH ##¨¨¨¨¨¨¨¨
¨¨######## ALTERNATIVE ~ STATES #¨¨#######
¨¨¨######¨ OF ~ MIND ¨¨¨¨#####¨
##¨¨####¨¨ ###¨¨###¨¨
¨¨¨¨¨##¨¨# ¨§¨ ##¨¨¨¨#¨¨¨
####¨¨¨¨¨¨ #¨¨##¨¨¨##
###¨¨####¨ ¨¨¨¨¨¨#¨¨#
##¨¨¨¨##¨¨ @@ NOT EATING ¨¨¨¨ ¨####¨¨¨¨¨
¨¨¨##¨¨¨¨¨ ¨¨##¨¨###¨
##¨¨¨¨#### IF IM NOT EATING FOR A LONG TIME (LIKE #¨¨¨¨¨¨#¨¨
¨¨¨##¨¨### A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨####¨¨¨¨
##¨¨¨¨¨¨## IN A SPEEDY GLITCHY WAY ¨¨¨##¨¨###
#¨¨####¨¨# ##¨¨¨¨¨¨##
¨¨¨¨##¨¨¨¨ @@ NOT SLEEPING ¨¨¨¨ ¨¨¨####¨¨#
¨##¨¨¨¨### ##¨¨##¨¨¨¨
¨¨¨¨##¨¨## IF I DONT GET ANY SLEEP I BECOME VERY ¨¨¨¨¨¨¨###
¨##¨¨¨¨¨¨¨ VERY SLOW AND SAD ######¨¨#¨
¨¨¨¨###### #####¨¨¨¨¨
###¨¨####¨ @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ####¨¨####
##¨¨¨¨##¨¨ ###¨¨¨¨###
#¨¨##¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I ¨#¨¨##¨¨##
¨¨¨¨¨¨#### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨¨¨¨¨¨¨¨¨#
¨####¨¨##¨ I FEEL GENERALLY KIND OF OKAY :) ########¨¨
¨¨##¨¨¨¨¨¨ #######¨¨#
¨¨¨¨¨##### @@ GETTING RID OF PAIN ¨¨¨¨ ¨#####¨¨¨¨
####¨¨#### ¨¨###¨¨###
###¨¨¨¨##¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨¨¨#¨¨¨¨##
##¨¨##¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A ##¨¨¨##¨¨#
#¨¨¨¨¨¨### NON-INTRUSIVE WAY. #¨¨#¨¨¨¨¨¨
¨¨####¨¨## ¨¨¨¨¨####¨
#¨¨##¨¨¨¨¨ @@ WORKING OUT ¨¨¨¨ ¨###¨¨##¨¨
¨¨¨¨¨¨#### ¨¨#¨¨¨¨¨¨¨
#####¨¨##¨ MAKES ME SILENT AND DREAMY AND.. ¨¨¨¨######
####¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ###¨¨#####
###¨¨####¨ A SMILE. ¨#¨¨¨¨####
##¨¨¨¨##¨¨ ¨¨¨##¨¨###
#¨¨##¨¨¨¨¨ ##¨¨¨¨¨¨##
¨¨¨¨¨¨#### #¨¨####¨¨#
¨####¨¨##¨ ¨¨¨¨##¨¨¨¨
¨¨##¨¨¨¨¨¨ ¨##¨¨¨¨###