....~=*=&& &&=*=~....
...~=*=& #&&=*=~...
..~=*=&@ @#&&=*=~..
.~=*=&@# #@#&&=*=~.
..~=*=&@ @#&&=*=~..
...~=*=& ==**== #&&=*=~...
....~=*=&& ... SLEEP ... &&=*=~....
.....~=*=& ~~==~~ &=*=~.....
......~=*= =*=~......
.......~=* SLEEP IS THE MOST IMPORTANT MEAL OF THE *=~.......
........~= DAY. SLEEP IS SAYING GOODBYE FOR A =~........
.........~ WHILE. IF YOU CAN DREAM, YOU ALSO GET ~.........
........~= TO VISIT FRIENDS AND OTHER ANIMALS. =~........
.......~=* *=~.......
......~=*= ..~~.. =*=~......
.....~=*=& &=*=~.....
....~=*=&& DEEPER THAN DEATH IS TO BE ALIVE AND &&=*=~....
...~=*=& ASLEEP. IT IS DEATH IF IT WAS TEMPORARY #&&=*=~...
..~=*=&@ AND REJUVENATING. @#&&=*=~..
.~=*=&@# #@#&&=*=~.
..~=*=&@ ..~~.. @#&&=*=~..
...~=*=& #&&=*=~...
....~=*=&& SLEEP IS A BLACK MARBLE OUTSIDE OF &&=*=~....
.....~=*=& WHICH THERE IS NOTHING. INSIDE IS ALL &=*=~.....
......~=*= THE STARS AND IN THE MIDDLE A =*=~......
.......~=* BLACK LAKE. AT THE FOOT OF THIS LAKE *=~.......
........~= STANDS AN OLD FRIEND. =~........
.........~ ~.........
........~= ..~~.. =~........
.......~=* *=~.......
......~=*= WHEN YOU SLEEP ALL SOUND IS INTERNAL. =*=~......
.....~=*=& WHEN YOU SLEEP YOUR BRAIN SHRINKS. &=*=~.....
....~=*=&& &&=*=~....
...~=*=& ..~~.. #&&=*=~...
..~=*=&@ @#&&=*=~..
.~=*=&@# IF YOU WISH TO MEASURE SLEEP, USE THESE #@#&&=*=~.
..~=*=&@ FOUR QUANTIFIERS:: GRIP, DEEPNESS, @#&&=*=~..
...~=*=& OTHERWORLDINESS AND REVITALIZATION. #&&=*=~...
....~=*=&& &&=*=~....
.....~=*=& GRIP GOES FROM NOT BEING ABLE TO LET GO &=*=~.....
......~=*= ALL DAY (LEFT) TO NOT CARING TO =*=~......
.......~=* REMEMBER (RIGHT). *=~.......
........~= =~........
.........~ DEEPNESS GOES FROM BEING SEVERAL ~.........
........~= HUNDRED METERS DOWN (LEFT) TO BARELY =~........
.......~=* TOUCHING THE SURFACE (RIGHT). *=~.......
......~=*= =*=~......
.....~=*=& OTHERWORLDLINESS GOES FROM A SINGLE &=*=~.....
....~=*=&& COHERENT DREAMSCAPE (LEFT), VIA NORMAL &&=*=~....
...~=*=& DREAM AMOUNTS (MIDDLE) TO NO DREAMS #&&=*=~...
..~=*=&@ (RIGHT). @#&&=*=~..
.~=*=&@# #@#&&=*=~.
..~=*=&@ REVITALIZATION GOES FROM A FEELING OF @#&&=*=~..
...~=*=& NOT HAVING SLEPT AT ALL (LEFT) TO BEING #&&=*=~...
....~=*=&& FULL OF ENERGY AND MAYBE OPTIMISM &&=*=~....
.....~=*=& (RIGHT). &=*=~.....
......~=*= =*=~......
.......~=* ~~ *=~.......
........~= =~........
.........~ HIGH OTHERWORLDLINESS AND HIGH GRIP IS ~.........
........~= A PARTICULARLY EFFECTIVE COMBO. =~........
.......~=* *=~.......
......~=*= ==**== =*=~......
.....~=*=& ... SEE ALSO ... &=*=~.....
....~=*=&& ~~==~~ &&=*=~....
...~=*=& #&&=*=~...
..~=*=&@ SLEEP DEITIES @#&&=*=~..
.~=*=&@# THE BLACKBIRD #@#&&=*=~.
..~=*=&@ SOLIPSISM @#&&=*=~..
...~=*=& #&&=*=~...
....~=*=&& ==**== &&=*=~....
.....~=*=& ... FURTHERMORE ... &=*=~.....
......~=*= ~~==~~ =*=~......
.......~=* *=~.......
........~= THIS IS STILL A PLACE: HERE, IN THE =~........
.........~ SILENCE, DARKNESS AND NIGHT - AND ~.........
........~= LONELINESS, HOLDING A KIND OF DILUTION =~........
.......~=* OF REALITY, AND SUDDENLY IT'S NOT *=~.......
......~=*= IMPORTANT THAT I LIE IN MY BED, THE =*=~......
.....~=*=& LACK OF PRESENCE BRINGS THE NOTION &=*=~.....
....~=*=&& THAT, IF I DO NOT CHOOSE SLEEP, I &&=*=~....
...~=*=& CHOOSE PAST, FUTURE, SOMETHING WITH #&&=*=~...
..~=*=&@ MORE SUBSTANCE THAN THE OBJECTS I @#&&=*=~..
.~=*=&@# SURROUND MYSELF WITH. #@#&&=*=~.
..~=*=&@ @#&&=*=~..
...~=*=& #&&=*=~...
....~=*=&& &&=*=~....
.....~=*=& &=*=~.....
......~=*= =*=~......
.......~=* *=~.......