§§,§,§,§§§                                          §§,§,,,,,,
§,§§§§§§,,                                          §,§§§,,,,,
§§§,,,,,§,                                          §§§,,§,,,,
§,,§,,,,§§                                          §,,§,§§,,,
§§,§§,,,§,                                          ,§,§§§,§,,
§,§§,§,,§§ £ FOOD TYPE GUIDE                        §§§§,,§§§,
§§§,§§§,§,   ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤                        ,,,,§,§,,§
,,,§§,,§§§                                          §,,,§§§§,§
§,,§,§,§,,   YOU SHOULD AVOID OVERREFINED FOOD IF   ,§,,§,,,§§
,§,§§§§§§,   AT ALL POSSIBLE AS THERE'S A PROVEN    §§§,§§,,§,
,§§§,,,,,§   LACK OF NUTRIENTS, AND MALIGNANT       ,,,§§,§,§§
§§,,§,,,,§   ADDITIVES TO MAKE UP FOR LOSS IN       §,,§,§§§§,
§,§,§§,,,§   TASTE AND/OR TEXTURE.                  §§,§§§,,,§
,§§§§,§,,§                                          §,§§,,§,,§
§§,,,§§§,§ #===============#======================# §§§,§,§§,§
,,§,,§,,§§ %     GROUP     %       CONTENTS       % §,,§§§§,§§
§,§§,§§,§, ######################################## §§,§,,,§§,
§§§,§§,§§§ % UNREFINED     % FRUIT, MINERAL, EGG, % §,§§§,,§,§
,,,§§,§§,, %               % MILK, MEAT, BLOOD,   % ,§§,,§,§§§
§,,§,§§,§, %               % RAW VEGETABLES       % §§,§,§§§,,
§§,§§§,§§§ #===============#======================# ,,§§§§,,§,
§,§§,,§§,, % PREPARED      % SUGAR, OIL, SWEAT    % ,,§,,,§,§§
,§§,§,§,§, %               % WINE, BUTTER         % §,§§,,§§§,
,§,§§§§§§§ #===============#======================# §§§,§,§,,§
§§§§,,,,,, % REFINED       % CANNED VEG, BREAD,   % §,,§§§§§,§
,,,,§,,,,, %               % SNAKE MEAT, FISH     % ,§,§,,,,§§
§,,,§§,,,, #===============#======================# §§§§§,,,§,
§§,,§,§,,, % ULTRA REFINED % NICK WILDE           % §,,,,§,,§§
,,§,§§§§,, #===============#======================# §§,,,§§,§,
,,§§§,,,§,                                          §,§,,§,§§§
§,§,,§,,§§                                          ,§§§,§§§,,
§§§§,§§,§,                                          ,§,,§§,,§,
§,,,§§,§§§                                          §§§,§,§,§§
,§,,§,§§,,                                          §,,§§§§§§,