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,~«=§*&#@@ @@#&*§=«~,
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,~«=§*&#@# # Food Type Guide #@#&*§=«~,
,~«=§§**&& *************** &&**§§=«~,
,~«=§*#@## ##@#*§=«~,
,~«=§*&#@@ You Should Avoid Overrefined Food If @@#&*§=«~,
,~«=§*&#@@ At All Possible As There'S A Proven @@#&*§=«~,
,~«=§*&#@# Lack Of Nutrients, And Malignant #@#&*§=«~,
,~«===§*&@ Additives To Make Up For Loss In @&*§===«~,
,,,~=§§§&# Taste And/Or Texture. #&§§§=~,,,
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,~«=§&#@## #«««««««««««««««#««««««««««««««««««««««# ##@#&§=«~,
,~«=§*&##@ § Group § Contents § @##&*§=«~,
,~«===*&#@ ######################################## @#&*===«~,
,~«=§*&#@# § Unrefined § Fruit, Mineral, Egg, § #@#&*§=«~,
,~«=§*&#@# § § Milk, Meat, Blood, § #@#&*§=«~,
,,,,,,~=*& § § Raw Vegetables § &*=~,,,,,,
,~«=§*&#@# #«««««««««««««««#««««««««««««««««««««««# #@#&*§=«~,
,~«==§***& § Prepared § Sugar, Oil, Sweat § &***§==«~,
,~«=§*&### § § Wine, Butter § ###&*§=«~,
,~«=§*&#@@ #«««««««««««««««#««««««««««««««««««««««# @@#&*§=«~,
,~«=§§§&&# § Refined § Canned Veg, Bread, § #&&§§§=«~,
,~«=§*&#@# § § Snake Meat, Fish § #@#&*§=«~,
,~«=§*&#@# #«««««««««««««««#««««««««««««««««««««««# #@#&*§=«~,
,~«=§*&@## § Ultra Refined § Nick wilde § ##@&*§=«~,
,~«=§*&#@# #«««««««««««««««#««««««««««««««««««««««# #@#&*§=«~,
,~«=§*&#@@ @@#&*§=«~,
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