,~~\$§@### ###@§$\~~,
,~~\$§@### ###@§$\~~,
,~~\$§@### ###@§$\~~,
,~~\$§§§@@ @@§§§$\~~,
,,,~~$§@@@ @@@§$~~,,,
,~~\$§@### # FOOD TYPE GUIDE ###@§$\~~,
,,,,~~\$§# §§§§§§§§§§§§§§§ #§$\~~,,,,
,,,,~\$$§# #§$$\~,,,,
,~~\$§@### YOU SHOULD AVOID OVERREFINED FOOD IF ###@§$\~~,
,~~\$$§§## AT ALL POSSIBLE AS THERE'S A PROVEN ##§§$$\~~,
,~~\$§@### LACK OF NUTRIENTS, AND MALIGNANT ###@§$\~~,
,,,,~~~$@# ADDITIVES TO MAKE UP FOR LOSS IN #@$~~~,,,,
,~~\$§@### TASTE AND/OR TEXTURE. ###@§$\~~,
,~~\$§@### ###@§$\~~,
,~~\$§@### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ###@§$\~~,
,,,,,~$§@# $ GROUP $ CONTENTS $ #@§$~,,,,,
,,,,~\$@@# ######################################## #@@$\~,,,,
,~~\$§@### $ UNREFINED $ FRUIT, MINERAL, EGG, $ ###@§$\~~,
,,,~~~$@@@ $ $ MILK, MEAT, BLOOD, $ @@@$~~~,,,
,~~\$§@### $ $ RAW VEGETABLES $ ###@§$\~~,
,~~~~\$@@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@@$\~~~~,
,,~~\$$@## $ PREPARED $ SUGAR, OIL, SWEAT $ ##@$$\~~,,
,~~\\$$§§@ $ $ WINE, BUTTER $ @§§$$\\~~,
,~~\$§@### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ###@§$\~~,
,~~\$§@### $ REFINED $ CANNED VEG, BREAD, $ ###@§$\~~,
,~~\$§@### $ $ SNAKE MEAT, FISH $ ###@§$\~~,
,~~~~\$§## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##§$\~~~~,
,,,,,~\§## $ ULTRA REFINED $ NICK WILDE $ ##§\~,,,,,
,,,~~~$@## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##@$~~~,,,
,~~\$§@### ###@§$\~~,
,,,,,~~\§# #§\~~,,,,,
,,,~~~$§@# #@§$~~~,,,
,~~\$§@### ###@§$\~~,
,~~\$§@@## ##@@§$\~~,