¨.~:$%@@## ##@@%$:~.¨
¨¨.~:$%@@# #@@%$:~.¨¨
¨.~:$%@@## ##@@%$:~.¨
¨¨.~:$%@@# #@@%$:~.¨¨
¨.~:$%@@## ##@@%$:~.¨
¨¨.~:$%@@# ¶ FOOD TYPE GUIDE #@@%$:~.¨¨
¨.~:$%@@## %%%%%%%%%%%%%%% ##@@%$:~.¨
¨¨.~:$%@@# #@@%$:~.¨¨
¨.~:$%@@## YOU SHOULD AVOID OVERREFINED FOOD IF ##@@%$:~.¨
¨¨.~:$%@@# AT ALL POSSIBLE AS THERE'S A PROVEN #@@%$:~.¨¨
¨.~:$%@@## LACK OF NUTRIENTS, AND MALIGNANT ##@@%$:~.¨
¨¨.~:$%@@# ADDITIVES TO MAKE UP FOR LOSS IN #@@%$:~.¨¨
¨.~:$%@@## TASTE AND/OR TEXTURE. ##@@%$:~.¨
¨¨.~:$%@@# #@@%$:~.¨¨
¨.~:$%@@## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##@@%$:~.¨
¨¨.~:$%@@# $ GROUP $ CONTENTS $ #@@%$:~.¨¨
¨.~:$%@@## ######################################## ##@@%$:~.¨
¨¨.~:$%@@# $ UNREFINED $ FRUIT, MINERAL, EGG, $ #@@%$:~.¨¨
¨.~:$%@@## $ $ MILK, MEAT, BLOOD, $ ##@@%$:~.¨
¨¨.~:$%@@# $ $ RAW VEGETABLES $ #@@%$:~.¨¨
¨.~:$%@@## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##@@%$:~.¨
¨¨.~:$%@@# $ PREPARED $ SUGAR, OIL, SWEAT $ #@@%$:~.¨¨
¨.~:$%@@## $ $ WINE, BUTTER $ ##@@%$:~.¨
¨¨.~:$%@@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@@%$:~.¨¨
¨.~:$%@@## $ REFINED $ CANNED VEG, BREAD, $ ##@@%$:~.¨
¨¨.~:$%@@# $ $ SNAKE MEAT, FISH $ #@@%$:~.¨¨
¨.~:$%@@## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##@@%$:~.¨
¨¨.~:$%@@# $ ULTRA REFINED $ NICK WILDE $ #@@%$:~.¨¨
¨.~:$%@@## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##@@%$:~.¨
¨¨.~:$%@@# #@@%$:~.¨¨
¨.~:$%@@## ##@@%$:~.¨
¨¨.~:$%@@# #@@%$:~.¨¨
¨.~:$%@@## ##@@%$:~.¨
¨¨.~:$%@@# #@@%$:~.¨¨