¨¨^~/%§#@#                                          #@#§%/~^¨¨
¨^~/%§#@##                                          ##@#§%/~^¨
¨¨^~/%§#@#                                          #@#§%/~^¨¨
¨¨¨^~/%§#@                                          @#§%/~^¨¨¨
¨¨¨¨^~/%§#                                          #§%/~^¨¨¨¨
¨¨¨¨¨^~/%§ £ FOOD TYPE GUIDE                        §%/~^¨¨¨¨¨
¨¨¨¨¨¨^~/%   §§§§§§§§§§§§§§§                        %/~^¨¨¨¨¨¨
¨¨¨¨¨¨¨^~/                                          /~^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^~   YOU SHOULD AVOID OVERREFINED FOOD IF   ~^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨^   AT ALL POSSIBLE AS THERE'S A PROVEN    ^¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   LACK OF NUTRIENTS, AND MALIGNANT       ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   ADDITIVES TO MAKE UP FOR LOSS IN       ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   TASTE AND/OR TEXTURE.                  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ %     GROUP     %       CONTENTS       % ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ ######################################## ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨^ % UNREFINED     % FRUIT, MINERAL, EGG, % ^¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^~ %               % MILK, MEAT, BLOOD,   % ~^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨^~/ %               % RAW VEGETABLES       % /~^¨¨¨¨¨¨¨
¨¨¨¨¨¨^~/% #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# %/~^¨¨¨¨¨¨
¨¨¨¨¨^~/%§ % PREPARED      % SUGAR, OIL, SWEAT    % §%/~^¨¨¨¨¨
¨¨¨¨^~/%§# %               % WINE, BUTTER         % #§%/~^¨¨¨¨
¨¨¨^~/%§#@ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# @#§%/~^¨¨¨
¨¨^~/%§#@# % REFINED       % CANNED VEG, BREAD,   % #@#§%/~^¨¨
¨^~/%§#@## %               % SNAKE MEAT, FISH     % ##@#§%/~^¨
¨¨^~/%§#@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@#§%/~^¨¨
¨¨¨^~/%§#@ % ULTRA REFINED % NICK WILDE           % @#§%/~^¨¨¨
¨¨¨¨^~/%§# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #§%/~^¨¨¨¨
¨¨¨¨¨^~/%§                                          §%/~^¨¨¨¨¨
¨¨¨¨¨¨^~/%                                          %/~^¨¨¨¨¨¨
¨¨¨¨¨¨¨^~/                                          /~^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^~                                          ~^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨^                                          ^¨¨¨¨¨¨¨¨¨