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...§§§.§§.                                          .§§.§.§§.§
§..§..§§.§                                          .§.§§§§.§§
.§.§§.§.§§ @ FOOD TYPE GUIDE                        .§§§...§§.
.§§§.§§§§.   ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤                        §§..§..§.§
§§..§§...§                                          ..§.§§.§§§
..§.§.§..§   YOU SHOULD AVOID OVERREFINED FOOD IF   §.§§§.§§..
..§§§§§§.§   AT ALL POSSIBLE AS THERE'S A PROVEN    §§§..§§.§.
..§.....§§   LACK OF NUTRIENTS, AND MALIGNANT       §..§.§.§§§
§.§§....§.   ADDITIVES TO MAKE UP FOR LOSS IN       .§.§§§§§..
§§§.§...§§   TASTE AND/OR TEXTURE.                  .§§§....§.
§..§§§..§.                                          §§..§...§§
.§.§..§.§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ..§.§§..§.
.§§§§.§§§. *     GROUP     *       CONTENTS       * ..§§§.§.§§
§§...§§..§ ######################################## ..§..§§§§.
§.§..§.§.§ * UNREFINED     * FRUIT, MINERAL, EGG, * ..§§.§...§
.§§§.§§§§§ *               * MILK, MEAT, BLOOD,   * ..§.§§§..§
§§..§§.... *               * RAW VEGETABLES       * §.§§§..§.§
..§.§.§... #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§..§.§§§
§.§§§§§§.. * PREPARED      * SUGAR, OIL, SWEAT    * ...§.§§§..
§§§.....§. *               * WINE, BUTTER         * ...§§§..§.
§..§....§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §..§..§.§§
.§.§§...§. * REFINED       * CANNED VEG, BREAD,   * §§.§§.§§§.
.§§§.§..§§ *               * SNAKE MEAT, FISH     * §.§§.§§..§
§§..§§§.§. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# .§§.§§.§.§
..§.§..§§§ * ULTRA REFINED * NICK WILDE           * §§.§§.§§§§
§.§§§§.§.. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §.§§.§§...
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