¨,~~~/=&&§ §&&=/~~~,¨
¨,~~/==&§@ @§&==/~~,¨
¨,~/=&§@@# #@@§&=/~,¨
¨¨¨,,,,/&@ @&/,,,,¨¨¨
¨¨¨¨~~==§@ @§==~~¨¨¨¨
¨,~/=&&&@@ @ FOOD TYP3 GU1D3 @@&&&=/~,¨
¨,/=&§@@## &&&&&&&&&&&&&&& ##@@§&=/,¨
¨,~/=&§@@@ @@@§&=/~,¨
¨¨¨¨¨¨~~=§ YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F §=~~¨¨¨¨¨¨
¨¨¨¨~~=§§@ 4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N @§§=~~¨¨¨¨
¨¨¨,~~~/&@ L4CK OF NUTR13NTS, 4ND M4L1GNANT @&/~~~,¨¨¨
¨¨¨¨,~=&&@ 4DD1TIV3S TO M4K3 UP FOR LOSS 1N @&&=~,¨¨¨¨
¨¨¨¨,/&&§@ T4ST3 4ND/OR T3XTURE. @§&&/,¨¨¨¨
¨,~/=&§@@@ @@@§&=/~,¨
¨,~/=§@@## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##@@§=/~,¨
¨,~/=&§@@# = GROUP = CONT3NTS = #@@§&=/~,¨
¨,~/=&&§§@ ######################################## @§§&&=/~,¨
¨¨¨,,,,/&§ = UNR3F1NED = FRU1T, M1N3R4L, 3GG, = §&/,,,,¨¨¨
¨,~/=&§@@# = = M1LK, M34T, BLOOD, = #@@§&=/~,¨
¨¨¨¨~/=§@@ = = R4W V3GET4BLES = @@§=/~¨¨¨¨
¨¨¨¨¨¨~==§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §==~¨¨¨¨¨¨
¨¨¨,,/=§@@ = PR3P4RED = SUG4R, O1L, SW34T = @@§=/,,¨¨¨
¨,~/=&§@@@ = = W1N3, BUTT3R = @@@§&=/~,¨
¨,~/=&§@@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@@§&=/~,¨
¨¨¨,~/=&@@ = R3F1NED = C4NN3D V3G, BR34D, = @@&=/~,¨¨¨
¨¨¨¨¨¨,/&§ = = SN4K3 M34T, F1SH = §&/,¨¨¨¨¨¨
¨¨¨,~===§@ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# @§===~,¨¨¨
¨¨¨¨¨,,~=§ = ULTR4 R3F1NED = N1CK WILD3 = §=~,,¨¨¨¨¨
¨,~/=&§@@@ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# @@@§&=/~,¨
¨¨¨¨¨~//=§ §=//~¨¨¨¨¨
¨,~/=&§@@# #@@§&=/~,¨
¨,~/=&§@@# #@@§&=/~,¨
¨¨¨¨¨¨~=&§ §&=~¨¨¨¨¨¨
¨,~/=&§@@@ @@@§&=/~,¨