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§§.§.§§§§§ # FOOD TYPE GUIDE                        §§§...§.§.
.§§§§.....   %%%%%%%%%%%%%%%                        ..§..§§§§§
§...§.....                                          .§§.§....§
§..§§.....   YOU SHOULD AVOID OVERREFINED FOOD IF   §.§§§...§.
§.§.§....§   AT ALL POSSIBLE AS THERE'S A PROVEN    §§..§..§§§
§§§§§...§§   LACK OF NUTRIENTS, AND MALIGNANT       .§.§§.§...
....§..§.§   ADDITIVES TO MAKE UP FOR LOSS IN       §§§.§§§..§
...§§.§§§§   TASTE AND/OR TEXTURE.                  ..§§..§.§§
..§.§§....                                          .§.§.§§§.§
.§§§.§.... #---------------#----------------------# §§§§§..§§§
§..§§§.... %     GROUP     %       CONTENTS       % ....§.§..§
§.§..§.... ######################################## ...§§§§.§.
§§§.§§.... % UNREFINED     % FRUIT, MINERAL, EGG, % ..§...§§§§
..§§.§...§ %               % MILK, MEAT, BLOOD,   % .§§..§....
.§.§§§..§. %               % RAW VEGETABLES       % §.§.§§....
§§§..§.§§. #---------------#----------------------# §§§§.§....
..§.§§§.§. % PREPARED      % SUGAR, OIL, SWEAT    % ...§§§...§
.§§§..§§§§ %               % WINE, BUTTER         % ..§..§..§§
§..§.§.... #---------------#----------------------# .§§.§§.§.§
§.§§§§...§ % REFINED       % CANNED VEG, BREAD,   % §.§§.§§§§.
§§...§..§. %               % SNAKE MEAT, FISH     % §§.§§...§§
.§..§§.§§§ #---------------#----------------------# .§§.§..§..
§§.§.§§... % ULTRA REFINED % NICK WILDE           % §.§§§.§§..
.§§§§.§..§ #---------------#----------------------# §§..§§.§.§
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