wake up, don't eat             
                                 
                                          
 and then there's a coffee period, and it 
 offers some  relief...  the  body  could 
 live purely on  coffee, if not  for  the 
 fact  that   it   would  die   .   .   . 
                                          
 you  could do an  afternoon bump  if you 
 felt  the   need.  it   wards   off  the 
          inescapable for a bit.          
                                          
 evening  time is feast time and it's not 
        always completely good tbh