wake up, don't eat             
                                 
                                          
 and then there's a coffee period, and it 
 offers  some  relief...  the  body could 
 live  purely  on coffee,  if not for the 
 fact   that   it   would   die   .  .  . 
                                          
 you  could  do an afternoon bump if  you 
 felt  the   need.   it   wards  off  the 
          inescapable for a bit.          
                                          
 evening  time is feast time and it's not 
        always completely good tbh