african dream root            
                                   
                                          
 this   one   is  for  ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
        prepare      like      so       
                                          
 grate the root  on a  grater, to  a nice 
 powder,  and  mix  the powder with water 
                                          
 then you  need to whip  it into a foam 
                                          
 and   then,   you    eat,    the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will  get  longer dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish days, you  must stop  the 
 eating  of   foam.   the   dreams   will 
        continue for another week.        
 if you do not stop,  the dreams will not 
 stop.  they will take over. you will not 
                 be well.