african dream root            
                                   
                                          
 this  one  is   for   ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like      so        
                                          
 grate  the root on  a grater, to  a nice 
 powder, and  mix  the  powder with water 
                                          
 then you need to whip it  into a  foam 
                                          
 and   then,    you    eat,   the   foam. 
                                          
                                    
                                       
                                    
                                          
 you will  get  longer  dreams, and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish days, you  must  stop  the 
 eating   of   foam.   the   dreams  will 
        continue for another week.        
 if you do not stop, the dreams will  not 
 stop. they will  take over. you will not 
                 be well.