african dream root            
                                   
                                          
 this  one  is   for   ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
        prepare      like      so       
                                          
 grate the  root on a grater,  to  a nice 
 powder, and mix  the powder  with  water 
                                          
 then you need to  whip it into a  foam 
                                          
 and   then,    you    eat,   the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will get longer  dreams,  and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish  days, you  must stop the 
 eating   of   foam.   the  dreams   will 
        continue for another week.        
 if you  do not stop, the dreams will not 
 stop. they  will take over. you will not 
                 be well.