,,==^%£###                                          ###£%^==,,
,,==^%£###                                          ###£%^==,,
,,==^%%%££                                          ££%%%^==,,
,,,,=^%%£#                                          #£%%^=,,,,
,,,,,=^£££                                          £££^=,,,,,
,,==^%£###             ways = to = reach            ###£%^==,,
,,==^%£###           alternative = states           ###£%^==,,
,,==^%£###                 of = mind                ###£%^==,,
,,,,,,=%##                                          ##%=,,,,,,
,,==^%£###                    ,^,                   ###£%^==,,
,,==^%£###                                          ###£%^==,,
,,,====^£#                                          #£^====,,,
,,==^%£###   ## not eating ,,,,                     ###£%^==,,
,,,,,,==%#                                          #%==,,,,,,
,,==%£#### if im not eating for a long time (like   ####£%==,,
,,,,===%£# a day) i get light headed and dumb, but  #£%===,,,,
,,,,,,=^£# in a speedy glitchy way                  #£^=,,,,,,
,,==^%£###                                          ###£%^==,,
,,,,,=^%##   ## not sleeping ,,,,                   ##%^=,,,,,
,,==^%£###                                          ###£%^==,,
,,,,,=^^%# if i dont get any sleep i become very    #%^^=,,,,,
,,==^%£### very slow and sad                        ###£%^==,,
,,==^%£###                                          ###£%^==,,
,,,,,,=^%£   ## waking up early in the morning ,,,, £%^=,,,,,,
,,==^%£###                                          ###£%^==,,
,,,,===^^£ this makes me very dreamy in that i      £^^===,,,,
,,,==^%%£# daydream vividly and erratically, also   #£%%^==,,,
,,,,=^%%£# i feel generally kind of okay :)         #£%%^=,,,,
,,==^%£###                                          ###£%^==,,
,,==^%£££#   ## getting rid of pain ,,,,            #£££%^==,,
,,,,==%£££                                          £££%==,,,,
,,==^%£### if i am in pain and then suddenly not,   ###£%^==,,
,,==^%£### i feel very soothed and sleepy in a      ###£%^==,,
,,=^%£#### non-intrusive way.                       ####£%^=,,
,,,,,,==%£                                          £%==,,,,,,
,,==^%£###   ## working out ,,,,                    ###£%^==,,
,,,,,,=^£#                                          #£^=,,,,,,
,,==^%£### makes me silent and dreamy and..         ###£%^==,,
,,==^%£££# grateful? slows my breathing and brings  #£££%^==,,
,,==^%£### a smile.                                 ###£%^==,,
,,,,,,=^^£                                          £^^=,,,,,,
,,,,,==%%#                                          #%%==,,,,,
,,==^%£###                                          ###£%^==,,
,,,,,,,=^£                                          £^=,,,,,,,
,,,,,=^££#                                          #££^=,,,,,