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#£§=~¨¨¨¨¨             ways ~ to ~ reach            ¨¨¨¨¨~=§£#
##¶£¤§=~^¨           alternative ~ states           ¨^~=§¤£¶##
£§=~¨¨¨¨¨¨                of ~ mind                 ¨¨¨¨¨¨~=§£
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##¶£¤§=~^¨                    ¨§¨                   ¨^~=§¤£¶##
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£§§=^¨¨¨¨¨   ¶¶ not eating ¨¨¨¨                     ¨¨¨¨¨^=§§£
¶¤¤¤§==~^¨                                          ¨^~==§¤¤¤¶
##¶£¤§=~^¨ if im not eating for a long time (like   ¨^~=§¤£¶##
#¶££¤§=~^¨ a day) i get light headed and dumb, but  ¨^~=§¤££¶#
###£¤§=~^¨ in a speedy glitchy way                  ¨^~=§¤£###
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##¶£¤§=~^¨   ¶¶ not sleeping ¨¨¨¨                   ¨^~=§¤£¶##
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##¶£¤§=~^¨ if i dont get any sleep i become very    ¨^~=§¤£¶##
##¶£¤§=~^¨ very slow and sad                        ¨^~=§¤£¶##
¶¶£¤¤§=~^¨                                          ¨^~=§¤¤£¶¶
##¶£¤§=~^¨   ¶¶ waking up early in the morning ¨¨¨¨ ¨^~=§¤£¶##
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##¶£¤§=~^¨ this makes me very dreamy in that i      ¨^~=§¤£¶##
##¶£¤§=~^¨ daydream vividly and erratically, also   ¨^~=§¤£¶##
£¤=~~~~^^¨ i feel generally kind of okay :)         ¨^^~~~~=¤£
#¶¶£¤§=~^¨                                          ¨^~=§¤£¶¶#
###¶£§=~^¨   ¶¶ getting rid of pain ¨¨¨¨            ¨^~=§£¶###
##¶£¤§=~^¨                                          ¨^~=§¤£¶##
##¶£¤§=~^¨ if i am in pain and then suddenly not,   ¨^~=§¤£¶##
£¤§§§~^¨¨¨ i feel very soothed and sleepy in a      ¨¨¨^~§§§¤£
£§===~~~^¨ non-intrusive way.                       ¨^~~~===§£
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#£¤===^¨¨¨   ¶¶ working out ¨¨¨¨                    ¨¨¨^===¤£#
##¶£¤§=~^¨                                          ¨^~=§¤£¶##
£§~~¨¨¨¨¨¨ makes me silent and dreamy and..         ¨¨¨¨¨¨~~§£
###¶£¤§=^¨ grateful? slows my breathing and brings  ¨^=§¤£¶###
#¶¤¤§=~¨¨¨ a smile.                                 ¨¨¨~=§¤¤¶#
##¶£¤§=~^¨                                          ¨^~=§¤£¶##
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##¶£¤§=~^¨                                          ¨^~=§¤£¶##
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