.^=:*%&£## ##£&%*:=^.
...^=:*% #&%*:=^...
.^=:*%&£## ##£&%*:=^.
..^=::%&££ ££&%::=^..
.^=:*%&£## ##£&%*:=^.
.^==:::*%& ways = to = reach &%*:::==^.
.^=:*%&£## alternative = states ##£&%*:=^.
.^=:*%&£## of = mind ##£&%*:=^.
.^=:*%&£## ##£&%*:=^.
.^=:*%&£## .*. ##£&%*:=^.
.^=:*%&£## ##£&%*:=^.
......=:*& &*:=......
...==:*&&£ ££ not eating .... £&&*:==...
.^=:*%£### ###£%*:=^.
.^=:*%## if im not eating for a long time (like ###&%*:=^.
.^==::**&£ a day) i get light headed and dumb, but £&**::==^.
.^=:*%## in a speedy glitchy way ###&%*:=^.
.^=:*%&£## ##£&%*:=^.
......^:*& ££ not sleeping .... &*:^......
.^=:*%&£## ##£&%*:=^.
.^=:*%£### if i dont get any sleep i become very ###£%*:=^.
.^=:*%&£## very slow and sad ##£&%*:=^.
.^=:*%&£## ##£&%*:=^.
...^^^:*%£ ££ waking up early in the morning .... £%*:^^^...
.^=:*%&£## ##£&%*:=^.
.^=:*%&£## this makes me very dreamy in that i ##£&%*:=^.
..^^=:%&&& daydream vividly and erratically, also &&&%:=^^..
.^=:*%&£## i feel generally kind of okay :) ##£&%*:=^.
.^=:*%&£## ##£&%*:=^.
.^=:*%&£££ ££ getting rid of pain .... £££&%*:=^.
....^::*&£ £&*::^....
.^=:*%&£## if i am in pain and then suddenly not, ##£&%*:=^.
.....^:%&£ i feel very soothed and sleepy in a £&%:^.....
.^=:*%&£## non-intrusive way. ##£&%*:=^.
.^=:*%&£## ##£&%*:=^.
.......=*& ££ working out .... &*=.......
....^==*&& &&*==^....
.^=:*%%%&& makes me silent and dreamy and.. &&%%%*:=^.
.^=:*%&£## grateful? slows my breathing and brings ##£&%*:=^.
.^=*%&£### a smile. ###£&%*=^.
....^^:* #&*:^^....
.....=*&&£ £&&*=.....
.^=:*%&£## ##£&%*:=^.
....^=:**& &**:=^....
.^=:*%&£## ##£&%*:=^.