&,,,,&,,,&                                          &,,,,,&,&&
,&,,,&&,,&                                          ,&,,,,&&&,
,&&,,&,&,&                                          &&&,,,&,,&
&&,&,&&&&&                                          ,,,&,,&&,&
,,&&&&,,,,                                          &,,&&,&,&&
&,&,,,&,,,            WAYS ~ TO ~ REACH             ,&,&,&&&&,
&&&&,,&&,,           ALTERNATIVE ~ STATES           ,&&&&&,,,&
,,,,&,&,&,                 OF ~ MIND                &&,,,,&,,&
&,,,&&&&&&                                          ,,&,,,&&,&
,&,,&,,,,,                    ,†,                   &,&&,,&,&&
&&&,&&,,,,                                          &&&,&,&&&,
&,,&&,&,,,                                          &,,&&&&,,&
,&,&,&&&,,   @@ NOT EATING ,,,,                     ,&,&,,,&,&
&&&&&&,,&,                                          &&&&&,,&&&
,,,,,,&,&& IF IM NOT EATING FOR A LONG TIME (LIKE   &,,,,&,&,,
,,,,,,&&&, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,&,,,&&&&,
,,,,,,&,,& IN A SPEEDY GLITCHY WAY                  &&&,,&,,,&
&,,,,,&&,&                                          &,,&,&&,,&
,&,,,,&,&&   @@ NOT SLEEPING ,,,,                   ,&,&&&,&,&
&&&,,,&&&,                                          &&&&,,&&&&
,,,&,,&,,& IF I DONT GET ANY SLEEP I BECOME VERY    &,,,&,&,,,
,,,&&,&&,& VERY SLOW AND SAD                        ,&,,&&&&,,
,,,&,&&,&&                                          &&&,&,,,&,
,,,&&&,&&,   @@ WAKING UP EARLY IN THE MORNING ,,,, &,,&&&,,&&
&,,&,,&&,&                                          &&,&,,&,&,
&&,&&,&,&& THIS MAKES ME VERY DREAMY IN THAT I      &,&&&,&&&&
,,&&,&&&&, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   &&&,,&&,,,
,,&,&&,,,& I FEEL GENERALLY KIND OF OKAY :)         ,,,&,&,&,,
,,&&&,&,,&                                          &,,&&&&&&,
,,&,,&&&,&   @@ GETTING RID OF PAIN ,,,,            &&,&,,,,,&
&,&&,&,,&&                                          &,&&&,,,,&
,&&,&&&,&, IF I AM IN PAIN AND THEN SUDDENLY NOT,   &&&,,&,,,&
&&,&&,,&&& I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,&,&&,,&
,,&&,&,&,, NON-INTRUSIVE WAY.                       ,,,&&&,&,&
&,&,&&&&&,                                          ,,,&,,&&&&
,&&&&,,,,&   @@ WORKING OUT ,,,,                    &,,&&,&,,,
,&,,,&,,,&                                          ,&,&,&&&,,
,&&,,&&,,& MAKES ME SILENT AND DREAMY AND..         &&&&&&,,&,
,&,&,&,&,& GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,&,&&
&&&&&&&&&& A SMILE.                                 ,,,,,,&&&,
&,,,,,,,,,                                          &,,,,,&,,&
,&,,,,,,,,                                          &&,,,,&&,&
&&&,,,,,,,                                          ,,&,,,&,&&
,,,&,,,,,,                                          &,&&,,&&&,
,,,&&,,,,,                                          &&&,&,&,,&