...#.#..##                                          ..#.#.#.##
..##.#.#.#                                          .##.#.#..#
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.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#            WAYS « TO « REACH             .##.#.#..#
.#.#.#.#.#           ALTERNATIVE « STATES           ..#.#.#.##
.#.#.#.#.#                OF « MIND                 .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#                   .*.                    .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.#   ## NOT EATING ....                     ..#.#.#.##
.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.# IF IM NOT EATING FOR A LONG TIME (LIKE   ..#.#.#.##
.#.#.#.#.# A DAY) I GET LIGHT HEADED AND DUMB, BUT  .##.#.#..#
.#.#.#.#.# IN A SPEEDY GLITCHY WAY                  ..#.#.#.##
.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.#   ## NOT SLEEPING ....                   ..#.#.#.##
.#.#.#.#.#                                          .##.#.#..#
.#.#.#.#.# IF I DONT GET ANY SLEEP I BECOME VERY    ..#.#.#.##
.#.#.#.#.# VERY SLOW AND SAD                        .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#   ## WAKING UP EARLY IN THE MORNING .... .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.# THIS MAKES ME VERY DREAMY IN THAT I      .##.#.#..#
.#.#.#.#.# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ..#.#.#.##
.#.#.#.#.# I FEEL GENERALLY KIND OF OKAY :)         .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#   ## GETTING RID OF PAIN ....            .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.# IF I AM IN PAIN AND THEN SUDDENLY NOT,   .##.#.#..#
.#.#.#.#.# I FEEL VERY SOOTHED AND SLEEPY IN A      ..#.#.#.##
.#.#.#.#.# NON-INTRUSIVE WAY.                       .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.#   ## WORKING OUT ....                    .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
.#.#.#.#.# MAKES ME SILENT AND DREAMY AND..         .##.#.#..#
.#.#.#.#.# GRATEFUL? SLOWS MY BREATHING AND BRINGS  ..#.#.#.##
.#.#.#.#.# A SMILE.                                 .##.#.#..#
.#.#.#.#.#                                          ..#.#.#.##
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