..~»^^@¤@# #@¤@^^»~..
.~»^^@¤@## ##@¤@^^»~.
..~»^^@¤@# #@¤@^^»~..
...~»^^@¤@ @¤@^^»~...
....~»^^@¤ ¤@^^»~....
.....~»^^@ WAYS » TO » REACH @^^»~.....
......~»^^ ALTERNATIVE » STATES ^^»~......
.......~»^ OF » MIND ^»~.......
........~» »~........
.........~ .^. ~.........
.......... ..........
.......... ..........
.......... @@ NOT EATING .... ..........
.........~ ~.........
........~» IF IM NOT EATING FOR A LONG TIME (LIKE »~........
.......~»^ A DAY) I GET LIGHT HEADED AND DUMB, BUT ^»~.......
......~»^^ IN A SPEEDY GLITCHY WAY ^^»~......
.....~»^^@ @^^»~.....
....~»^^@¤ @@ NOT SLEEPING .... ¤@^^»~....
...~»^^@¤@ @¤@^^»~...
..~»^^@¤@# IF I DONT GET ANY SLEEP I BECOME VERY #@¤@^^»~..
.~»^^@¤@## VERY SLOW AND SAD ##@¤@^^»~.
..~»^^@¤@# #@¤@^^»~..
...~»^^@¤@ @@ WAKING UP EARLY IN THE MORNING .... @¤@^^»~...
....~»^^@¤ ¤@^^»~....
.....~»^^@ THIS MAKES ME VERY DREAMY IN THAT I @^^»~.....
......~»^^ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ^^»~......
.......~»^ I FEEL GENERALLY KIND OF OKAY :) ^»~.......
........~» »~........
.........~ @@ GETTING RID OF PAIN .... ~.........
.......... ..........
.......... IF I AM IN PAIN AND THEN SUDDENLY NOT, ..........
.......... I FEEL VERY SOOTHED AND SLEEPY IN A ..........
.........~ NON-INTRUSIVE WAY. ~.........
........~» »~........
.......~»^ @@ WORKING OUT .... ^»~.......
......~»^^ ^^»~......
.....~»^^@ MAKES ME SILENT AND DREAMY AND.. @^^»~.....
....~»^^@¤ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¤@^^»~....
...~»^^@¤@ A SMILE. @¤@^^»~...
..~»^^@¤@# #@¤@^^»~..
.~»^^@¤@## ##@¤@^^»~.
..~»^^@¤@# #@¤@^^»~..
...~»^^@¤@ @¤@^^»~...
....~»^^@¤ ¤@^^»~....