.:~=%¤@£##                                          ##£@¤%=~:.
.:~=%¤@£##                                          ##£@¤%=~:.
.:~=%¤@£##                                          ##£@¤%=~:.
.....:=¤£#                                          #£¤=:.....
.~=%¤@£###                                          ###£@¤%=~.
.:~=%¤@£##             W4YS ~ TO ~ R34CH            ##£@¤%=~:.
.:~===%%@£           4LT3RNAT1VE ~ ST4T3S           £@%%===~:.
....~%¤¤£#                OF ~ M1ND                 #£¤¤%~....
.:~=%¤@££#                                          #££@¤%=~:.
.:~=%¤@@@@                   .%.                    @@@@¤%=~:.
.:~=%¤@£££                                          £££@¤%=~:.
.:~=%¤@£##                                          ##£@¤%=~:.
.:~=%¤@###   ££ NOT 34T1NG ....                     ###@¤%=~:.
..:~==%@££                                          ££@%==~:..
.:~=%¤@£## 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ##£@¤%=~:.
.:~=%¤@£## 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ##£@¤%=~:.
.:~=%¤@£## 1N 4 SP3EDY GL1TCHY W4Y                  ##£@¤%=~:.
.:~%¤@£###                                          ###£@¤%~:.
.:~~~~%@@£   ££ NOT SL3EP1NG ....                   £@@%~~~~:.
.:~=%¤@£##                                          ##£@¤%=~:.
.:~=%¤@@£# 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    #£@@¤%=~:.
.:~=%¤@£££ V3RY SLOW 4ND S4D                        £££@¤%=~:.
.:~=%@£###                                          ###£@%=~:.
..::~~%¤@#   ££ W4K1NG UP 34RLY 1N TH3 MORN1NG .... #@¤%~~::..
......~=¤£                                          £¤=~......
...~===¤£# TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      #£¤===~...
.:~=%¤@£## D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ##£@¤%=~:.
...:==%¤¤£ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         £¤¤%==:...
.:~=%¤@£##                                          ##£@¤%=~:.
.:~=%¤@£##   ££ G3TT1NG R1D OF P41N ....            ##£@¤%=~:.
.:~=%¤@£##                                          ##£@¤%=~:.
.....~%¤£# 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   #£¤%~.....
.:~=%¤@@£# 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      #£@@¤%=~:.
...:=%¤¤¤@ NON-1NTRUSIV3 W4Y.                       @¤¤¤%=:...
.:~=%¤@£##                                          ##£@¤%=~:.
.:~=%¤@£##   ££ WORK1NG OUT ....                    ##£@¤%=~:.
.:~=%¤@£##                                          ##£@¤%=~:.
.:~===%@@£ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         £@@%===~:.
....:==¤@@ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  @@¤==:....
.:~=%¤@£## 4 SM1L3.                                 ##£@¤%=~:.
..:~==%¤¤@                                          @¤¤%==~:..
...::~%%¤@                                          @¤%%~::...
...:==¤@@#                                          #@@¤==:...
.:~=%¤@@@@                                          @@@@¤%=~:.
.....~=¤¤£                                          £¤¤=~.....