¨&&&¨¨¨¨&& ¨¨¨&&&¨¨¨¨
¨¨&¨¨&&¨¨& &&¨¨&¨¨&&&
¨¨¨¨¨¨¨¨¨¨ &¨¨¨¨¨¨¨&¨
&&&&&&&&&& ¨¨&&&&&¨¨¨
¨&&&&&&&&& &¨¨&&&¨¨&¨
¨¨&&&&&&&& WAYS ~ TO ~ REACH ¨¨¨¨&¨¨¨¨¨
&¨¨&&&&&&¨ ALTERNATIVE ~ STATES &&&¨¨¨&&&&
¨¨¨¨&&&&¨¨ OF ~ MIND &&¨¨&¨¨&&&
¨&&¨¨&&¨¨¨ ¨¨¨¨¨¨¨¨&¨
¨¨¨¨¨¨¨¨&& ¨*¨ &&&&&&&¨¨¨
&&&&&&&¨¨¨ &&&&&&¨¨&&
&&&&&&¨¨&& &&&&&¨¨¨¨&
&&&&&¨¨¨¨& @@ NOT EATING ¨¨¨¨ &&&&¨¨&&¨¨
¨&&&¨¨&&¨¨ &&&¨¨¨¨¨¨¨
¨¨&¨¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨&¨¨&&&&&&
¨¨¨¨&&&&&& A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨¨¨&&&&¨
&&&¨¨&&&&¨ IN A SPEEDY GLITCHY WAY ¨&&&¨¨&&¨¨
¨&¨¨¨¨&&¨¨ ¨¨&¨¨¨¨¨¨¨
¨¨¨&&¨¨¨¨¨ @@ NOT SLEEPING ¨¨¨¨ ¨¨¨¨&&&&&&
¨&¨¨¨¨&&&& &&&¨¨&&&&¨
¨¨¨&&¨¨&&& IF I DONT GET ANY SLEEP I BECOME VERY ¨&¨¨¨¨&&¨¨
&&¨¨¨¨¨¨&& VERY SLOW AND SAD ¨¨¨&&¨¨¨¨&
&¨¨&&&&¨¨& &&¨¨¨¨&&¨¨
¨¨¨¨&&¨¨¨¨ @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &¨¨&&¨¨¨¨¨
&&&¨¨¨¨&&& ¨¨¨¨¨¨&&&&
&&¨¨&&¨¨&& THIS MAKES ME VERY DREAMY IN THAT I &&&&&¨¨&&&
&¨¨¨¨¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨&&&¨¨¨¨&&
¨¨&&&&&&&& I FEEL GENERALLY KIND OF OKAY :) ¨¨&¨¨&&¨¨&
¨¨¨&&&&&&¨ &¨¨¨¨¨¨¨¨¨
&&¨¨&&&&¨¨ @@ GETTING RID OF PAIN ¨¨¨¨ ¨¨&&&&&&&&
&¨¨¨¨&&¨¨¨ &¨¨&&&&&&&
¨¨&&¨¨¨¨&& IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨¨¨¨&&&&&&
¨¨¨¨¨&&¨¨& I FEEL VERY SOOTHED AND SLEEPY IN A ¨&&¨¨&&&&¨
&&&&¨¨¨¨¨¨ NON-INTRUSIVE WAY. ¨¨¨¨¨¨&&¨¨
¨&&¨¨&&&&¨ ¨&&&&¨¨¨¨¨
¨¨¨¨¨¨&&¨¨ @@ WORKING OUT ¨¨¨¨ ¨¨&&¨¨&&&&
¨&&&&¨¨¨¨& &¨¨¨¨¨¨&&¨
¨¨&&¨¨&&¨¨ MAKES ME SILENT AND DREAMY AND.. ¨¨&&&&¨¨¨¨
&¨¨¨¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨&&¨¨&&&
¨¨&&&&&&&& A SMILE. &&¨¨¨¨¨¨&&
¨¨¨&&&&&&& &¨¨&&&&¨¨¨
&&¨¨&&&&&& ¨¨¨¨&&¨¨&&
&¨¨¨¨&&&&& ¨&&¨¨¨¨¨¨&
¨¨&&¨¨&&&& ¨¨¨¨&&&&¨¨
&¨¨¨¨¨¨&&& &&&¨¨&&¨¨&