§,,,§,§,§,                                          ,,,,§,,§§,
§§,,§§§§§§                                          ,,,,§§,§,§
,,§,§,,,,,                                          §,,,§,§§§§
§,§§§§,,,,                                          §§,,§§§,,,
§§§,,,§,,,                                          §,§,§,,§,,
§,,§,,§§,,            WAYS « TO « REACH             §§§§§§,§§,
§§,§§,§,§,           ALTERNATIVE « STATES           ,,,,,,§§,§
,,§§,§§§§§                 OF « MIND                ,,,,,,§,§§
§,§,§§,,,,                                          ,,,,,,§§§,
§§§§§,§,,,                   ,*,                    §,,,,,§,,§
,,,,,§§§,,                                          §§,,,,§§,§
§,,,,§,,§,                                          §,§,,,§,§§
,§,,,§§,§§   ## NOT EATING ,,,,                     §§§§,,§§§,
,§§,,§,§§,                                          ,,,,§,§,,§
§§,§,§§§,§ IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,§§§§,§
,,§§§§,,§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §,,,§,,,§§
§,§,,,§,§, IN A SPEEDY GLITCHY WAY                  §§,,§§,,§,
§§§§,,§§§§                                          §,§,§,§,§§
,,,,§,§,,,   ## NOT SLEEPING ,,,,                   §§§§§§§§§,
,,,,§§§§,,                                          §,,,,,,,,§
§,,,§,,,§, IF I DONT GET ANY SLEEP I BECOME VERY    §§,,,,,,,§
,§,,§§,,§§ VERY SLOW AND SAD                        §,§,,,,,,§
§§§,§,§,§,                                          §§§§,,,,,§
,,,§§§§§§§   ## WAKING UP EARLY IN THE MORNING ,,,, §,,,§,,,,§
§,,§,,,,,,                                          §§,,§§,,,§
,§,§§,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,§,§,§,,§
§§§§,§,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §,§§§§§§,§
,,,,§§§,,, I FEEL GENERALLY KIND OF OKAY :)         §§§,,,,,§§
§,,,§,,§,,                                          ,,,§,,,,§,
§§,,§§,§§,   ## GETTING RID OF PAIN ,,,,            ,,,§§,,,§§
,,§,§,§§,§                                          §,,§,§,,§,
,,§§§§§,§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §§,§§§§,§§
§,§,,,,§§, I FEEL VERY SOOTHED AND SLEEPY IN A      §,§§,,,§§,
§§§§,,,§,§ NON-INTRUSIVE WAY.                       ,§§,§,,§,§
,,,,§,,§§§                                          ,§,§§§,§§§
§,,,§§,§,,   ## WORKING OUT ,,,,                    §§§§,,§§,,
§§,,§,§§§,                                          ,,,,§,§,§,
§,§,§§§,,§ MAKES ME SILENT AND DREAMY AND..         ,,,,§§§§§§
,§§§§,,§,§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,§,,,,,
,§,,,§,§§§ A SMILE.                                 ,,,,§§,,,,
,§§,,§§§,,                                          §,,,§,§,,,
,§,§,§,,§,                                          §§,,§§§§,,
,§§§§§§,§§                                          ,,§,§,,,§,
,§,,,,,§§,                                          §,§§§§,,§§
§§§,,,,§,§                                          §§§,,,§,§,