,,~~~;;£@@ @@£;;~~~,,
,~~;§£@### ###@£§;~~,
,~~;§£&@## ##@&£§;~~,
,,,,,~;§&& &&§;~,,,,,
,~~;§£## ###&£§;~~,
,~~;§£&@## WAYS ~ TO ~ REACH ##@&£§;~~,
,~~;§£&@## ALTERNATIVE ~ STATES ##@&£§;~~,
,~~;§£&& OF ~ MIND #&&&£§;~~,
,~~;§£&@## ##@&£§;~~,
,~~;§£&@## ,§, ##@&£§;~~,
,~~;§£&@## ##@&£§;~~,
,~~;§£## ###&£§;~~,
,~~;§£&@## @@ NOT EATING ,,,, ##@&£§;~~,
,~~;§£&@## ##@&£§;~~,
,,,,,~§&&@ IF IM NOT EATING FOR A LONG TIME (LIKE @&&§~,,,,,
,~~;§£&@## A DAY) I GET LIGHT HEADED AND DUMB, BUT ##@&£§;~~,
,~~;§£&@## IN A SPEEDY GLITCHY WAY ##@&£§;~~,
,~~;§£&@## ##@&£§;~~,
,~~;§£&@@# @@ NOT SLEEPING ,,,, #@@&£§;~~,
,~~;§£&&@@ @@&&£§;~~,
~~;§£&@### IF I DONT GET ANY SLEEP I BECOME VERY ###@&£§;~~
,~~;§£&@## VERY SLOW AND SAD ##@&£§;~~,
,~~;§£&@## ##@&£§;~~,
,~~;§£@### @@ WAKING UP EARLY IN THE MORNING ,,,, ###@£§;~~,
,,,,,~~;§& &§;~~,,,,,
,~~;§£&@## THIS MAKES ME VERY DREAMY IN THAT I ##@&£§;~~,
,,~~;;£& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #&&£;;~~,,
,~~;§£&&&@ I FEEL GENERALLY KIND OF OKAY :) @&&&£§;~~,
,,~~~~;£&@ @&£;~~~~,,
,~~;§£&@## @@ GETTING RID OF PAIN ,,,, ##@&£§;~~,
,~~;§£&@@@ @@@&£§;~~,
,~~;§£&@## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##@&£§;~~,
,~~;§£&@@@ I FEEL VERY SOOTHED AND SLEEPY IN A @@@&£§;~~,
,,,,,~;£@@ NON-INTRUSIVE WAY. @@£;~,,,,,
,,,,~~~;£& &£;~~~,,,,
,~~;§££&@# @@ WORKING OUT ,,,, #@&££§;~~,
,~~~~~;££@ @££;~~~~~,
,,,,,,~§§& MAKES ME SILENT AND DREAMY AND.. &§§~,,,,,,
,,,,~~;§§& GRATEFUL? SLOWS MY BREATHING AND BRINGS &§§;~~,,,,
,~~;§£&&@@ A SMILE. @@&&£§;~~,
,~~;§£&@## ##@&£§;~~,
,~~;§£&@@@ @@@&£§;~~,
,,,,~~;;£& &£;;~~,,,,
,~~;§§£&@@ @@&£§§;~~,
,~~;;;§££& &££§;;;~~,