#§@*^¨¨¨¨¨                                          ¨¨¨¨¨^*@§#
§§~~~~¨¨¨¨                                          ¨¨¨¨~~~~§§
###§@§*~^¨                                          ¨^~*§@§###
§@§§~¨¨¨¨¨                                          ¨¨¨¨¨~§§@§
###§@§*~^¨                                          ¨^~*§@§###
#@@§~~~¨¨¨             ways ~ to ~ reach            ¨¨¨~~~§@@#
###§@§*~^¨           alternative ~ states           ¨^~*§@§###
§@@§§*^¨¨¨                of ~ mind                 ¨¨¨^*§§@@§
###§@§*~^¨                                          ¨^~*§@§###
###§@§*~^¨                    ¨§¨                   ¨^~*§@§###
###§@§*~^¨                                          ¨^~*§@§###
##§§@§*~^¨                                          ¨^~*§@§§##
###§@§*~^¨   ## not eating ¨¨¨¨                     ¨^~*§@§###
###§@§*~^¨                                          ¨^~*§@§###
###§@§*~^¨ if im not eating for a long time (like   ¨^~*§@§###
#@@§*~~¨¨¨ a day) i get light headed and dumb, but  ¨¨¨~~*§@@#
###§@§*~^¨ in a speedy glitchy way                  ¨^~*§@§###
###§@§*~^¨                                          ¨^~*§@§###
#@**~^¨¨¨¨   ## not sleeping ¨¨¨¨                   ¨¨¨¨^~**@#
###§@§*~^¨                                          ¨^~*§@§###
#§§@*~¨¨¨¨ if i dont get any sleep i become very    ¨¨¨¨~*@§§#
###§@§*~^¨ very slow and sad                        ¨^~*§@§###
###§@§*~^¨                                          ¨^~*§@§###
#@*^¨¨¨¨¨¨   ## waking up early in the morning ¨¨¨¨ ¨¨¨¨¨¨^*@#
###§@§*~^¨                                          ¨^~*§@§###
###§@§*~^¨ this makes me very dreamy in that i      ¨^~*§@§###
#@§§§~¨¨¨¨ daydream vividly and erratically, also   ¨¨¨¨~§§§@#
#§§@***~^¨ i feel generally kind of okay :)         ¨^~***@§§#
###§@§*~^¨                                          ¨^~*§@§###
##§@*^¨¨¨¨   ## getting rid of pain ¨¨¨¨            ¨¨¨¨^*@§##
###§@§*~^¨                                          ¨^~*§@§###
###§@§*~^¨ if i am in pain and then suddenly not,   ¨^~*§@§###
§@*~~~¨¨¨¨ i feel very soothed and sleepy in a      ¨¨¨¨~~~*@§
###§@§*~^¨ non-intrusive way.                       ¨^~*§@§###
#§@*^^¨¨¨¨                                          ¨¨¨¨^^*@§#
###§@§*~^¨   ## working out ¨¨¨¨                    ¨^~*§@§###
####@§*~^¨                                          ¨^~*§@####
##§@§§*~^¨ makes me silent and dreamy and..         ¨^~*§§@§##
#§@@§*~^¨¨ grateful? slows my breathing and brings  ¨¨^~*§@@§#
###§@§*~^¨ a smile.                                 ¨^~*§@§###
#§§§@§*~^¨                                          ¨^~*§@§§§#
###§@§*~^¨                                          ¨^~*§@§###
####@§*~^¨                                          ¨^~*§@####
§§@*^¨¨¨¨¨                                          ¨¨¨¨¨^*@§§
##@@@§*~^¨                                          ¨^~*§@@@##