##@§&*=~~. .~~=*&§@##
#@§&*=~~.. ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. WAYS ~ TO ~ REACH ..~~=*&§@#
##@§&*=~~. ALTERNATIVE ~ STATES .~~=*&§@##
#@§&*=~~.. OF ~ MIND ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. .*. ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. ..~~=*&§@#
##@§&*=~~. @@ NOT EATING .... .~~=*&§@##
#@§&*=~~.. ..~~=*&§@#
##@§&*=~~. IF IM NOT EATING FOR A LONG TIME (LIKE .~~=*&§@##
#@§&*=~~.. A DAY) I GET LIGHT HEADED AND DUMB, BUT ..~~=*&§@#
##@§&*=~~. IN A SPEEDY GLITCHY WAY .~~=*&§@##
#@§&*=~~.. ..~~=*&§@#
##@§&*=~~. @@ NOT SLEEPING .... .~~=*&§@##
#@§&*=~~.. ..~~=*&§@#
##@§&*=~~. IF I DONT GET ANY SLEEP I BECOME VERY .~~=*&§@##
#@§&*=~~.. VERY SLOW AND SAD ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. @@ WAKING UP EARLY IN THE MORNING .... ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. THIS MAKES ME VERY DREAMY IN THAT I ..~~=*&§@#
##@§&*=~~. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .~~=*&§@##
#@§&*=~~.. I FEEL GENERALLY KIND OF OKAY :) ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. @@ GETTING RID OF PAIN .... ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. IF I AM IN PAIN AND THEN SUDDENLY NOT, ..~~=*&§@#
##@§&*=~~. I FEEL VERY SOOTHED AND SLEEPY IN A .~~=*&§@##
#@§&*=~~.. NON-INTRUSIVE WAY. ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. @@ WORKING OUT .... ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. MAKES ME SILENT AND DREAMY AND.. ..~~=*&§@#
##@§&*=~~. GRATEFUL? SLOWS MY BREATHING AND BRINGS .~~=*&§@##
#@§&*=~~.. A SMILE. ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. ..~~=*&§@#
##@§&*=~~. .~~=*&§@##
#@§&*=~~.. ..~~=*&§@#
##@§&*=~~. .~~=*&§@##