###¶§¤§*«,                                          ,«*§¤§¶###
##¶§¤§*«,,                                          ,,«*§¤§¶##
#¶§¤§*«,,,                                          ,,,«*§¤§¶#
¶§¤§*«,,,,                                          ,,,,«*§¤§¶
§¤§*«,,,,,                                          ,,,,,«*§¤§
¤§*«,,,,,,             WAYS « TO « REACH            ,,,,,,«*§¤
§*«,,,,,,,           ALTERNATIVE « STATES           ,,,,,,,«*§
*«,,,,,,,,                OF « MIND                 ,,,,,,,,«*
«,,,,,,,,,                                          ,,,,,,,,,«
,,,,,,,,,,                   ,§,                    ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ¶¶ NOT EATING ,,,,                     ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
«,,,,,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,,,,,«
*«,,,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,,,,«*
§*«,,,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,,«*§
¤§*«,,,,,,                                          ,,,,,,«*§¤
§¤§*«,,,,,   ¶¶ NOT SLEEPING ,,,,                   ,,,,,«*§¤§
¶§¤§*«,,,,                                          ,,,,«*§¤§¶
#¶§¤§*«,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,«*§¤§¶#
##¶§¤§*«,, VERY SLOW AND SAD                        ,,«*§¤§¶##
###¶§¤§*«,                                          ,«*§¤§¶###
##¶§¤§*«,,   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ,,«*§¤§¶##
#¶§¤§*«,,,                                          ,,,«*§¤§¶#
¶§¤§*«,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,«*§¤§¶
§¤§*«,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,«*§¤§
¤§*«,,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,,«*§¤
§*«,,,,,,,                                          ,,,,,,,«*§
*«,,,,,,,,   ¶¶ GETTING RID OF PAIN ,,,,            ,,,,,,,,«*
«,,,,,,,,,                                          ,,,,,,,,,«
,,,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,,,,
,,,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,,,
,,,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ¶¶ WORKING OUT ,,,,                    ,,,,,,,,,,
«,,,,,,,,,                                          ,,,,,,,,,«
*«,,,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,,,«*
§*«,,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,,«*§
¤§*«,,,,,, A SMILE.                                 ,,,,,,«*§¤
§¤§*«,,,,,                                          ,,,,,«*§¤§
¶§¤§*«,,,,                                          ,,,,«*§¤§¶
#¶§¤§*«,,,                                          ,,,«*§¤§¶#
##¶§¤§*«,,                                          ,,«*§¤§¶##
###¶§¤§*«,                                          ,«*§¤§¶###