§§§§%†^«.,                                          ,.«^†%§§§§
#@#§%†^«.,                                          ,.«^†%§#@#
#@#§%†^«.,                                          ,.«^†%§#@#
§†††«..,,,                                          ,,,..«†††§
§†^.,,,,,,                                          ,,,,,,.^†§
#@#§%†^«.,             ways « to « reach            ,.«^†%§#@#
#@#§%†^«.,           alternative « states           ,.«^†%§#@#
##@#§%†^«.                of « mind                 .«^†%§#@##
#@#§%†^«.,                                          ,.«^†%§#@#
#@#§%†^«.,                    ,†,                   ,.«^†%§#@#
###§%†^«.,                                          ,.«^†%§###
#@#§%†^«.,                                          ,.«^†%§#@#
#@#§%†^«.,   ## not eating ,,,,                     ,.«^†%§#@#
@#§%††^«.,                                          ,.«^††%§#@
§%%^^.,,,, if im not eating for a long time (like   ,,,,.^^%%§
#@#§%†^«., a day) i get light headed and dumb, but  ,.«^†%§#@#
#§%^^^^«., in a speedy glitchy way                  ,.«^^^^%§#
#@#§%†^«.,                                          ,.«^†%§#@#
@§§§%†^«.,   ## not sleeping ,,,,                   ,.«^†%§§§@
§§%†^.,,,,                                          ,,,,.^†%§§
§§§†«««.,, if i dont get any sleep i become very    ,,.«««†§§§
#@#§%†^«., very slow and sad                        ,.«^†%§#@#
@#%%^^«.,,                                          ,,.«^^%%#@
#@#§%†^«.,   ## waking up early in the morning ,,,, ,.«^†%§#@#
§†^«,,,,,,                                          ,,,,,,«^†§
§§%^^.,,,, this makes me very dreamy in that i      ,,,,.^^%§§
§†^^^«,,,, daydream vividly and erratically, also   ,,,,«^^^†§
#%%%^.,,,, i feel generally kind of okay :)         ,,,,.^%%%#
§†«.,,,,,,                                          ,,,,,,.«†§
§†^^^.,,,,   ## getting rid of pain ,,,,            ,,,,.^^^†§
@@#§%†^«.,                                          ,.«^†%§#@@
§%†††«,,,, if i am in pain and then suddenly not,   ,,,,«†††%§
#@#§%†^«., i feel very soothed and sleepy in a      ,.«^†%§#@#
§†«.,,,,,, non-intrusive way.                       ,,,,,,.«†§
###§%†^«.,                                          ,.«^†%§###
##@#§†^«.,   ## working out ,,,,                    ,.«^†§#@##
#@#§%†^«.,                                          ,.«^†%§#@#
@@#§%†^«., makes me silent and dreamy and..         ,.«^†%§#@@
#@#§%†^«., grateful? slows my breathing and brings  ,.«^†%§#@#
§§%%†«,,,, a smile.                                 ,,,,«†%%§§
@@#§%†^«.,                                          ,.«^†%§#@@
###§%†^«.,                                          ,.«^†%§###
#@#§%†^«.,                                          ,.«^†%§#@#
#@#§%†^«.,                                          ,.«^†%§#@#
#@#§%†^«.,                                          ,.«^†%§#@#