####@$*«-,                                          ,-«*$@####
###@$*«-,,                                          ,,-«*$@###
##@$*«-,,,                                          ,,,-«*$@##
#@$*«-,,,,                                          ,,,,-«*$@#
@$*«-,,,,,                                          ,,,,,-«*$@
$*«-,,,,,,            WAYS « TO « REACH             ,,,,,,-«*$
*«-,,,,,,,           ALTERNATIVE « STATES           ,,,,,,,-«*
«-,,,,,,,,                OF « MIND                 ,,,,,,,,-«
*«-,,,,,,,                                          ,,,,,,,-«*
$*«-,,,,,,                   ,*,                    ,,,,,,-«*$
@$*«-,,,,,                                          ,,,,,-«*$@
#@$*«-,,,,                                          ,,,,-«*$@#
##@$*«-,,,   ## NOT EATING ,,,,                     ,,,-«*$@##
###@$*«-,,                                          ,,-«*$@###
####@$*«-, IF IM NOT EATING FOR A LONG TIME (LIKE   ,-«*$@####
###@$*«-,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,-«*$@###
##@$*«-,,, IN A SPEEDY GLITCHY WAY                  ,,,-«*$@##
#@$*«-,,,,                                          ,,,,-«*$@#
@$*«-,,,,,   ## NOT SLEEPING ,,,,                   ,,,,,-«*$@
$*«-,,,,,,                                          ,,,,,,-«*$
*«-,,,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,,,-«*
«-,,,,,,,, VERY SLOW AND SAD                        ,,,,,,,,-«
*«-,,,,,,,                                          ,,,,,,,-«*
$*«-,,,,,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,,,-«*$
@$*«-,,,,,                                          ,,,,,-«*$@
#@$*«-,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,-«*$@#
##@$*«-,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,-«*$@##
###@$*«-,, I FEEL GENERALLY KIND OF OKAY :)         ,,-«*$@###
####@$*«-,                                          ,-«*$@####
###@$*«-,,   ## GETTING RID OF PAIN ,,,,            ,,-«*$@###
##@$*«-,,,                                          ,,,-«*$@##
#@$*«-,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,-«*$@#
@$*«-,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,-«*$@
$*«-,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,-«*$
*«-,,,,,,,                                          ,,,,,,,-«*
«-,,,,,,,,   ## WORKING OUT ,,,,                    ,,,,,,,,-«
*«-,,,,,,,                                          ,,,,,,,-«*
$*«-,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,-«*$
@$*«-,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,-«*$@
#@$*«-,,,, A SMILE.                                 ,,,,-«*$@#
##@$*«-,,,                                          ,,,-«*$@##
###@$*«-,,                                          ,,-«*$@###
####@$*«-,                                          ,-«*$@####
###@$*«-,,                                          ,,-«*$@###
##@$*«-,,,                                          ,,,-«*$@##