§¨§¨§§¨§¨¨                                          ¨§¨§¨¨§¨§§
§¨§¨¨§¨§¨§                                          ¨§¨§¨§§¨¨§
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§                                          ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§            WAYS - TO - REACH             ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§           ALTERNATIVE - STATES           ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§                OF - MIND                 ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§                    ¨=¨                   ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§                                          ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§   ## NOT EATING ¨¨¨¨                     ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§                                          ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§ IN A SPEEDY GLITCHY WAY                  ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§                                          ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§   ## NOT SLEEPING ¨¨¨¨                   ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§                                          ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§ IF I DONT GET ANY SLEEP I BECOME VERY    ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§ VERY SLOW AND SAD                        ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§ THIS MAKES ME VERY DREAMY IN THAT I      ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§ I FEEL GENERALLY KIND OF OKAY :)         ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§   ## GETTING RID OF PAIN ¨¨¨¨            ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§ NON-INTRUSIVE WAY.                       ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§   ## WORKING OUT ¨¨¨¨                    ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§ MAKES ME SILENT AND DREAMY AND..         ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§ A SMILE.                                 ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§                                          ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨
§¨§¨¨§¨§¨§                                          ¨§¨§¨§§¨§¨
§¨§¨§§¨§¨§                                          ¨§¨§¨¨§¨§¨