%†^~,.....                                          .....,~^†%
¤%†^~,....                                          ....,~^†%¤
#¤%†^~,...                                          ...,~^†%¤#
##¤%†^~,..                                          ..,~^†%¤##
###¤%†^~,.                                          .,~^†%¤###
##¤%†^~,..             WAYS ~ TO ~ REACH            ..,~^†%¤##
#¤%†^~,...           ALTERNATIVE ~ STATES           ...,~^†%¤#
¤%†^~,....                OF ~ MIND                 ....,~^†%¤
%†^~,.....                                          .....,~^†%
†^~,......                   .†.                    ......,~^†
^~,.......                                          .......,~^
†^~,......                                          ......,~^†
%†^~,.....   ## NOT EATING ....                     .....,~^†%
¤%†^~,....                                          ....,~^†%¤
#¤%†^~,... IF IM NOT EATING FOR A LONG TIME (LIKE   ...,~^†%¤#
##¤%†^~,.. A DAY) I GET LIGHT HEADED AND DUMB, BUT  ..,~^†%¤##
###¤%†^~,. IN A SPEEDY GLITCHY WAY                  .,~^†%¤###
##¤%†^~,..                                          ..,~^†%¤##
#¤%†^~,...   ## NOT SLEEPING ....                   ...,~^†%¤#
¤%†^~,....                                          ....,~^†%¤
%†^~,..... IF I DONT GET ANY SLEEP I BECOME VERY    .....,~^†%
†^~,...... VERY SLOW AND SAD                        ......,~^†
^~,.......                                          .......,~^
†^~,......   ## WAKING UP EARLY IN THE MORNING .... ......,~^†
%†^~,.....                                          .....,~^†%
¤%†^~,.... THIS MAKES ME VERY DREAMY IN THAT I      ....,~^†%¤
#¤%†^~,... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ...,~^†%¤#
##¤%†^~,.. I FEEL GENERALLY KIND OF OKAY :)         ..,~^†%¤##
###¤%†^~,.                                          .,~^†%¤###
##¤%†^~,..   ## GETTING RID OF PAIN ....            ..,~^†%¤##
#¤%†^~,...                                          ...,~^†%¤#
¤%†^~,.... IF I AM IN PAIN AND THEN SUDDENLY NOT,   ....,~^†%¤
%†^~,..... I FEEL VERY SOOTHED AND SLEEPY IN A      .....,~^†%
†^~,...... NON-INTRUSIVE WAY.                       ......,~^†
^~,.......                                          .......,~^
†^~,......   ## WORKING OUT ....                    ......,~^†
%†^~,.....                                          .....,~^†%
¤%†^~,.... MAKES ME SILENT AND DREAMY AND..         ....,~^†%¤
#¤%†^~,... GRATEFUL? SLOWS MY BREATHING AND BRINGS  ...,~^†%¤#
##¤%†^~,.. A SMILE.                                 ..,~^†%¤##
###¤%†^~,.                                          .,~^†%¤###
##¤%†^~,..                                          ..,~^†%¤##
#¤%†^~,...                                          ...,~^†%¤#
¤%†^~,....                                          ....,~^†%¤
%†^~,.....                                          .....,~^†%