¨¨¨¨¨-;§@@                                          @@§;-¨¨¨¨¨
¨-~;%§§§§#                                          #§§§§%;~-¨
¨¨¨¨-;;§§@                                          @§§;;-¨¨¨¨
¨-~;%§#@##                                          ##@#§%;~-¨
¨¨¨¨--~;§@                                          @§;~--¨¨¨¨
¨-;%§#@###             ways ~ to ~ reach            ###@#§%;-¨
¨¨¨¨¨¨¨~%#           alternative ~ states           #%~¨¨¨¨¨¨¨
¨-~;%§#@##                 of ~ mind                ##@#§%;~-¨
¨-~;%§####                                          ####§%;~-¨
¨-~;%§#@##                   ¨%¨                    ##@#§%;~-¨
¨-~;%§#@@#                                          #@@#§%;~-¨
¨¨¨-;;;§#@                                          @#§;;;-¨¨¨
¨¨¨-;%%§§#   @@ not eating ¨¨¨¨                     #§§%%;-¨¨¨
¨-~;%§#@##                                          ##@#§%;~-¨
¨-~;%%%§§# if im not eating for a long time (like   #§§%%%;~-¨
¨¨¨¨--~%## a day) i get light headed and dumb, but  ##%~--¨¨¨¨
¨-~~~;;%§# in a speedy glitchy way                  #§%;;~~~-¨
¨-~;%§#@##                                          ##@#§%;~-¨
¨-~;%§####   @@ not sleeping ¨¨¨¨                   ####§%;~-¨
¨-~;%§#@@@                                          @@@#§%;~-¨
¨-~;%§#@## if i dont get any sleep i become very    ##@#§%;~-¨
¨¨¨¨¨~~%#@ very slow and sad                        @#%~~¨¨¨¨¨
¨-~;%§#@##                                          ##@#§%;~-¨
¨¨¨¨¨-~%§#   @@ waking up early in the morning ¨¨¨¨ #§%~-¨¨¨¨¨
¨-~;%§#@##                                          ##@#§%;~-¨
¨¨¨----;§# this makes me very dreamy in that i      #§;----¨¨¨
¨¨¨¨¨¨-;§# daydream vividly and erratically, also   #§;-¨¨¨¨¨¨
¨-~;%§#@@@ i feel generally kind of okay :)         @@@#§%;~-¨
¨¨¨-~;%§##                                          ##§%;~-¨¨¨
¨¨¨¨--~%##   @@ getting rid of pain ¨¨¨¨            ##%~--¨¨¨¨
¨-~;%§####                                          ####§%;~-¨
¨-~;%§#@## if i am in pain and then suddenly not,   ##@#§%;~-¨
¨¨¨¨-;%§## i feel very soothed and sleepy in a      ##§%;-¨¨¨¨
¨-~;%§#@## non-intrusive way.                       ##@#§%;~-¨
¨¨¨¨¨-;%%#                                          #%%;-¨¨¨¨¨
¨¨¨¨¨~%§§@   @@ working out ¨¨¨¨                    @§§%~¨¨¨¨¨
¨¨¨¨--~%%#                                          #%%~--¨¨¨¨
¨¨--~%%%## makes me silent and dreamy and..         ##%%%~--¨¨
¨¨¨¨¨-;%§# grateful? slows my breathing and brings  #§%;-¨¨¨¨¨
¨-~;%§#@## a smile.                                 ##@#§%;~-¨
¨-~;%§#@##                                          ##@#§%;~-¨
¨¨¨¨-~;%§#                                          #§%;~-¨¨¨¨
¨-~;%#@###                                          ###@#%;~-¨
¨-~~~~~%#@                                          @#%~~~~~-¨
¨¨¨~~;;§@@                                          @@§;;~~¨¨¨