¤¤%†~.....                                          .....~†%¤¤
#¤¤%†~....                                          ....~†%¤¤#
##¤¤%†~...                                          ...~†%¤¤##
###¤¤%†~..                                          ..~†%¤¤###
##¤¤%†~...                                          ...~†%¤¤##
#¤¤%†~....            WAYS ~ TO ~ REACH             ....~†%¤¤#
¤¤%†~.....           ALTERNATIVE ~ STATES           .....~†%¤¤
¤%†~......                OF ~ MIND                 ......~†%¤
%†~.......                                          .......~†%
†~........                    .%.                   ........~†
~.........                                          .........~
..........                                          ..........
~.........   ¶¶ NOT EATING ....                     .........~
†~........                                          ........~†
%†~....... IF IM NOT EATING FOR A LONG TIME (LIKE   .......~†%
¤%†~...... A DAY) I GET LIGHT HEADED AND DUMB, BUT  ......~†%¤
¤¤%†~..... IN A SPEEDY GLITCHY WAY                  .....~†%¤¤
#¤¤%†~....                                          ....~†%¤¤#
##¤¤%†~...   ¶¶ NOT SLEEPING ....                   ...~†%¤¤##
###¤¤%†~..                                          ..~†%¤¤###
##¤¤%†~... IF I DONT GET ANY SLEEP I BECOME VERY    ...~†%¤¤##
#¤¤%†~.... VERY SLOW AND SAD                        ....~†%¤¤#
¤¤%†~.....                                          .....~†%¤¤
¤%†~......   ¶¶ WAKING UP EARLY IN THE MORNING .... ......~†%¤
%†~.......                                          .......~†%
†~........ THIS MAKES ME VERY DREAMY IN THAT I      ........~†
~......... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .........~
.......... I FEEL GENERALLY KIND OF OKAY :)         ..........
~.........                                          .........~
†~........   ¶¶ GETTING RID OF PAIN ....            ........~†
%†~.......                                          .......~†%
¤%†~...... IF I AM IN PAIN AND THEN SUDDENLY NOT,   ......~†%¤
¤¤%†~..... I FEEL VERY SOOTHED AND SLEEPY IN A      .....~†%¤¤
#¤¤%†~.... NON-INTRUSIVE WAY.                       ....~†%¤¤#
##¤¤%†~...                                          ...~†%¤¤##
###¤¤%†~..   ¶¶ WORKING OUT ....                    ..~†%¤¤###
##¤¤%†~...                                          ...~†%¤¤##
#¤¤%†~.... MAKES ME SILENT AND DREAMY AND..         ....~†%¤¤#
¤¤%†~..... GRATEFUL? SLOWS MY BREATHING AND BRINGS  .....~†%¤¤
¤%†~...... A SMILE.                                 ......~†%¤
%†~.......                                          .......~†%
†~........                                          ........~†
~.........                                          .........~
..........                                          ..........
~.........                                          .........~