¨-«:†¤@###                                          ###@¤†:«-¨
¨-:†¤@####                                          ####@¤†:-¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨-«:†¤¤@##            WAYS « TO « REACH             ##@¤¤†:«-¨
¨-«:†¤@###           ALTERNATIVE « STATES           ###@¤†:«-¨
¨-«:†¤¤¤@#                OF « MIND                 #@¤¤¤†:«-¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨-«:†¤@###                    ¨†¨                   ###@¤†:«-¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨-«:†¤@@@@   ## NOT EATING ¨¨¨¨                     @@@@¤†:«-¨
¨-«:::†¤¤#                                          #¤¤†:::«-¨
¨-«:†¤@### IF IM NOT EATING FOR A LONG TIME (LIKE   ###@¤†:«-¨
¨-«:†¤@### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###@¤†:«-¨
¨-«:†¤@@## IN A SPEEDY GLITCHY WAY                  ##@@¤†:«-¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨-«:†¤@###   ## NOT SLEEPING ¨¨¨¨                   ###@¤†:«-¨
-«:†¤@####                                          ####@¤†:«-
¨¨¨¨-:¤@@@ IF I DONT GET ANY SLEEP I BECOME VERY    @@@¤:-¨¨¨¨
¨-«:†¤@### VERY SLOW AND SAD                        ###@¤†:«-¨
¨¨¨¨¨¨«†@#                                          #@†«¨¨¨¨¨¨
¨-«:†¤@###   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ###@¤†:«-¨
¨¨¨¨¨«:¤¤@                                          @¤¤:«¨¨¨¨¨
¨-«:†¤@### THIS MAKES ME VERY DREAMY IN THAT I      ###@¤†:«-¨
¨-«:†¤@### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###@¤†:«-¨
¨¨¨-::¤@## I FEEL GENERALLY KIND OF OKAY :)         ##@¤::-¨¨¨
¨¨¨---:¤@#                                          #@¤:---¨¨¨
¨-«:†¤@###   ## GETTING RID OF PAIN ¨¨¨¨            ###@¤†:«-¨
¨¨¨¨¨«:¤##                                          ##¤:«¨¨¨¨¨
¨¨¨¨««:¤## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##¤:««¨¨¨¨
¨-«:†¤@### I FEEL VERY SOOTHED AND SLEEPY IN A      ###@¤†:«-¨
¨-«:†¤@### NON-INTRUSIVE WAY.                       ###@¤†:«-¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨¨¨¨¨««:†@   ## WORKING OUT ¨¨¨¨                    @†:««¨¨¨¨¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨-«:††¤¤## MAKES ME SILENT AND DREAMY AND..         ##¤¤††:«-¨
¨¨¨¨-:†¤## GRATEFUL? SLOWS MY BREATHING AND BRINGS  ##¤†:-¨¨¨¨
¨-«:†¤@### A SMILE.                                 ###@¤†:«-¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨¨¨«««†¤@#                                          #@¤†«««¨¨¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨-«:†¤@###                                          ###@¤†:«-¨
¨-«:†¤@###                                          ###@¤†:«-¨