,&,&,&&,,,                                          ,,&,&,,&,&
,,,,,&&&,,                                          ,,,,,&,,,,
,,,,,&,&&,                                          ,,,,,,&,,,
,,,,,,,&&&                                          &,,,,,,&,,
,,,,,,,&,&                                          &&,,,,,,&,
,,,,,,,,,&            W4YS ~ TO ~ R34CH             ,&&,,,,,,&
&,,,,,,,,&           4LT3RNAT1VE ~ ST4T3S           ,&&&,,,,,,
,&,,,,,,,,                 OF ~ M1ND                ,&,&&,,,,,
,,&,,,,,,,                                          ,,,&&&,,,,
,,,&,,,,,,                    ,$,                   &,,&,&&,,,
,,,,&,,,,,                                          ,&,,,&&&,,
,,,,,&,,,,                                          ,,&,,&,&&,
,,,,,,&,,,   ££ NOT 34T1NG ,,,,                     ,,,&,,,&&&
&,,,,,,&,,                                          &,,,&,,&,&
&&,,,,,,&, 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ,&,,,&,,,&
,&&,,,,,,& 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ,,&,,,&,,&
,&&&,,,,,, 1N 4 SP3EDY GL1TCHY W4Y                  ,,,&,,,&,,
,&,&&,,,,,                                          ,,,,&,,,&,
,,,&&&,,,,   ££ NOT SL3EP1NG ,,,,                   ,,,,,&,,,&
&,,&,&&,,,                                          ,,,,,,&,,,
,&,,,&&&,, 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ,,,,,,,&,,
,,&,,&,&&, V3RY SLOW 4ND S4D                        ,,,,,,,,&,
,,,&,,,&&&                                          ,,,,,,,,,&
&,,,&,,&,&   ££ W4K1NG UP 34RLY 1N TH3 MORN1NG ,,,, ,,,,,,,,,,
,&,,,&,,,&                                          ,,,,,,,,,,
,,&,,,&,,& TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      &,,,,,,,,,
,,,&,,,&,, D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ,&,,,,,,,,
,,,,&,,,&, 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ,,&,,,,,,,
,,,,,&,,,&                                          &,,&,,,,,,
,,,,,,&,,,   ££ G3TT1NG R1D OF P41N ,,,,            &&,,&,,,,,
,,,,,,,&,,                                          ,&&,,&,,,,
,,,,,,,,&, 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ,&&&,,&,,,
,,,,,,,,,& 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ,&,&&,,&,,
,,,,,,,,,, NON-1NTRUSIV3 W4Y.                       ,,,&&&,,&,
,,,,,,,,,,                                          ,,,&,&&,,&
&,,,,,,,,,   ££ WORK1NG OUT ,,,,                    &,,,,&&&,,
,&,,,,,,,,                                          ,&,,,&,&&,
,,&,,,,,,, M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ,,&,,,,&&&
&,,&,,,,,, GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ,,,&,,,&,&
&&,,&,,,,, 4 SM1L3.                                 ,,,,&,,,,&
,&&,,&,,,,                                          ,,,,,&,,,&
,&&&,,&,,,                                          &,,,,,&,,,
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