§§*=¨¨¨¨¨¨                                          ¨¨¨¨¨¨=*§§
§§*\=¨¨¨¨¨                                          ¨¨¨¨¨=\*§§
§*=¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨=*§
@@@§$*\=:¨                                          ¨:=\*$§@@@
##@§$*\=:¨                                          ¨:=\*$§@##
§**=¨¨¨¨¨¨             WAYS = TO = REACH            ¨¨¨¨¨¨=**§
##@§$*\=:¨           ALTERNATIVE = STATES           ¨:=\*$§@##
#@§$\==::¨                OF = MIND                 ¨::==\$§@#
§$\\=¨¨¨¨¨                                          ¨¨¨¨¨=\\$§
#§*\\\\=:¨                    ¨*¨                   ¨:=\\\\*§#
§$$$\\==:¨                                          ¨:==\\$$$§
##@§$*\=:¨                                          ¨:=\*$§@##
#@$*====:¨   @@ NOT EATING ¨¨¨¨                     ¨:====*$@#
#@§$\::¨¨¨                                          ¨¨¨::\$§@#
#@$*====:¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨:====*$@#
@§**=:¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨:=**§@
##@§$*\=:¨ IN A SPEEDY GLITCHY WAY                  ¨:=\*$§@##
@$*==::¨¨¨                                          ¨¨¨::==*$@
##@§$*\=:¨   @@ NOT SLEEPING ¨¨¨¨                   ¨:=\*$§@##
###§$*\=:¨                                          ¨:=\*$§###
@@§*\=:::¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨:::=\*§@@
§§$*==:::¨ VERY SLOW AND SAD                        ¨:::==*$§§
@$$*\\::¨¨                                          ¨¨::\\*$$@
##@§$*\=:¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨:=\*$§@##
@§*====:¨¨                                          ¨¨:====*§@
#@§*\==¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨==\*§@#
@$\\====:¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨:====\\$@
#@@§$*\=:¨ I FEEL GENERALLY KIND OF OKAY :)         ¨:=\*$§@@#
##@§$*\=:¨                                          ¨:=\*$§@##
###§$*\=:¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨:=\*$§###
##@§$*\=:¨                                          ¨:=\*$§@##
##@§$*\=:¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨:=\*$§@##
@@§*\::¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨::\*§@@
#§$\\=¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨=\\$§#
§$**\\=¨¨¨                                          ¨¨¨=\\**$§
##@§$*\=:¨   @@ WORKING OUT ¨¨¨¨                    ¨:=\*$§@##
##@§$*\=:¨                                          ¨:=\*$§@##
§§§*\::¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨::\*§§§
@$$\=¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨=\$$@
#@@§$*\=:¨ A SMILE.                                 ¨:=\*$§@@#
##@§$*\=:¨                                          ¨:=\*$§@##
§$\\=¨¨¨¨¨                                          ¨¨¨¨¨=\\$§
###@§*\=:¨                                          ¨:=\*§@###
##@§$*\=:¨                                          ¨:=\*$§@##
##@§$*\=:¨                                          ¨:=\*$§@##