##¶&£%:~.,                                          ,.~:%£&¶##
¶¶&££%:~.,                                          ,.~:%££&¶¶
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##¶&£%:~.,                                          ,.~:%£&¶##
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##¶&£%:~.,            WAYS ~ TO ~ REACH             ,.~:%£&¶##
¶&£%~~~.,,           ALTERNATIVE ~ STATES           ,,.~~~%£&¶
##¶&£%:~.,                OF ~ MIND                 ,.~:%£&¶##
##¶&£%:~.,                                          ,.~:%£&¶##
##¶&£%:~.,                   ,%,                    ,.~:%£&¶##
##¶&£%:~.,                                          ,.~:%£&¶##
##¶&£%:~.,                                          ,.~:%£&¶##
¶¶¶&£%:~.,   ¶¶ NOT EATING ,,,,                     ,.~:%£&¶¶¶
#&£:..,,,,                                          ,,,,..:£&#
##¶&£%:~., IF IM NOT EATING FOR A LONG TIME (LIKE   ,.~:%£&¶##
##¶&£%:~., A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,.~:%£&¶##
&%::~~,,,, IN A SPEEDY GLITCHY WAY                  ,,,,~~::%&
#¶¶&£%:~.,                                          ,.~:%£&¶¶#
##¶&£%:~.,   ¶¶ NOT SLEEPING ,,,,                   ,.~:%£&¶##
###¶£%:~.,                                          ,.~:%£¶###
&£:~.,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,.~:£&
#¶££%%:~., VERY SLOW AND SAD                        ,.~:%%££¶#
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¶££££%:~.,   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ,.~:%££££¶
&£%%::~.,,                                          ,,.~::%%£&
&£:~~~,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,~~~:£&
##¶&£%:~., DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,.~:%£&¶##
###&£%:~., I FEEL GENERALLY KIND OF OKAY :)         ,.~:%£&###
##¶&£%:~.,                                          ,.~:%£&¶##
¶£%%~,,,,,   ¶¶ GETTING RID OF PAIN ,,,,            ,,,,,~%%£¶
##¶&£%:~.,                                          ,.~:%£&¶##
&&££:~.,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,.~:££&&
##¶&£%:~., I FEEL VERY SOOTHED AND SLEEPY IN A      ,.~:%£&¶##
##¶&£%:~., NON-INTRUSIVE WAY.                       ,.~:%£&¶##
###¶&%:~.,                                          ,.~:%&¶###
##¶&£%:~.,   ¶¶ WORKING OUT ,,,,                    ,.~:%£&¶##
##¶&£%:~.,                                          ,.~:%£&¶##
&%~~,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,~~%&
#&£%%%:~., GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,.~:%%%£&#
&%~..,,,,, A SMILE.                                 ,,,,,..~%&
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