.,=*%$#@##                                          ##@#$%*=,.
..,=*%$#@#                                          #@#$%*=,..
...,=*%$#@                                          @#$%*=,...
..,=*%$#@#                                          #@#$%*=,..
.,=*%$#@##                                          ##@#$%*=,.
..,=*%$#@#            WAYS = TO = REACH             #@#$%*=,..
...,=*%$#@           ALTERNATIVE = STATES           @#$%*=,...
..,=*%$#@#                OF = MIND                 #@#$%*=,..
.,=*%$#@##                                          ##@#$%*=,.
..,=*%$#@#                   .%.                    #@#$%*=,..
...,=*%$#@                                          @#$%*=,...
..,=*%$#@#                                          #@#$%*=,..
.,=*%$#@##   @@ NOT EATING ....                     ##@#$%*=,.
..,=*%$#@#                                          #@#$%*=,..
...,=*%$#@ IF IM NOT EATING FOR A LONG TIME (LIKE   @#$%*=,...
..,=*%$#@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@#$%*=,..
.,=*%$#@## IN A SPEEDY GLITCHY WAY                  ##@#$%*=,.
..,=*%$#@#                                          #@#$%*=,..
...,=*%$#@   @@ NOT SLEEPING ....                   @#$%*=,...
..,=*%$#@#                                          #@#$%*=,..
.,=*%$#@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@#$%*=,.
..,=*%$#@# VERY SLOW AND SAD                        #@#$%*=,..
...,=*%$#@                                          @#$%*=,...
..,=*%$#@#   @@ WAKING UP EARLY IN THE MORNING .... #@#$%*=,..
.,=*%$#@##                                          ##@#$%*=,.
..,=*%$#@# THIS MAKES ME VERY DREAMY IN THAT I      #@#$%*=,..
...,=*%$#@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @#$%*=,...
..,=*%$#@# I FEEL GENERALLY KIND OF OKAY :)         #@#$%*=,..
.,=*%$#@##                                          ##@#$%*=,.
..,=*%$#@#   @@ GETTING RID OF PAIN ....            #@#$%*=,..
...,=*%$#@                                          @#$%*=,...
..,=*%$#@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@#$%*=,..
.,=*%$#@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@#$%*=,.
..,=*%$#@# NON-INTRUSIVE WAY.                       #@#$%*=,..
...,=*%$#@                                          @#$%*=,...
..,=*%$#@#   @@ WORKING OUT ....                    #@#$%*=,..
.,=*%$#@##                                          ##@#$%*=,.
..,=*%$#@# MAKES ME SILENT AND DREAMY AND..         #@#$%*=,..
...,=*%$#@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @#$%*=,...
..,=*%$#@# A SMILE.                                 #@#$%*=,..
.,=*%$#@##                                          ##@#$%*=,.
..,=*%$#@#                                          #@#$%*=,..
...,=*%$#@                                          @#$%*=,...
..,=*%$#@#                                          #@#$%*=,..
.,=*%$#@##                                          ##@#$%*=,.