####§*^»~, ,~»^*§####
#####§^»~, ,~»^§#####
#§§**^~~,, ,,~~^**§§#
##§^^~~~~, ,~~~~^^§##
###§^~,,,, ,,,,~^§###
####§*^»~, WAYS » TO » REACH ,~»^*§####
##§*»,,,,, ALTERNATIVE » STATES ,,,,,»*§##
#####§*^»~ OF » MIND ~»^*§#####
#*»,,,,,,, ,,,,,,,»*#
#§**^^^»~, ,*, ,~»^^^**§#
####§*^»~, ,~»^*§####
####§*^»~, ,~»^*§####
#§§**^^»~, ## NOT EATING ,,,, ,~»^^**§§#
####§*^»~, ,~»^*§####
####§*^»~, IF IM NOT EATING FOR A LONG TIME (LIKE ,~»^*§####
##§§**^»~, A DAY) I GET LIGHT HEADED AND DUMB, BUT ,~»^**§§##
#§*^^~,,,, IN A SPEEDY GLITCHY WAY ,,,,~^^*§#
##§§**^»~, ,~»^**§§##
####§*^»~, ## NOT SLEEPING ,,,, ,~»^*§####
##§^»~~,,, ,,,~~»^§##
#*****^»~, IF I DONT GET ANY SLEEP I BECOME VERY ,~»^*****#
##§*»,,,,, VERY SLOW AND SAD ,,,,,»*§##
##§*^~,,,, ,,,,~^*§##
####§*^»~, ## WAKING UP EARLY IN THE MORNING ,,,, ,~»^*§####
####§*^»~, ,~»^*§####
#*^»»»~,,, THIS MAKES ME VERY DREAMY IN THAT I ,,,~»»»^*#
#*^~,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ,,,,,,~^*#
##§^»»~,,, I FEEL GENERALLY KIND OF OKAY :) ,,,~»»^§##
####§*^»~, ,~»^*§####
#§*»,,,,,, ## GETTING RID OF PAIN ,,,, ,,,,,,»*§#
####§*^»~, ,~»^*§####
###*^^»,,, IF I AM IN PAIN AND THEN SUDDENLY NOT, ,,,»^^*###
####§*^»~, I FEEL VERY SOOTHED AND SLEEPY IN A ,~»^*§####
##**»,,,,, NON-INTRUSIVE WAY. ,,,,,»**##
####§*^»~, ,~»^*§####
##§*»~~,,, ## WORKING OUT ,,,, ,,,~~»*§##
####§*^»~, ,~»^*§####
####§*^»~, MAKES ME SILENT AND DREAMY AND.. ,~»^*§####
#####§*»~, GRATEFUL? SLOWS MY BREATHING AND BRINGS ,~»*§#####
##**^»,,,, A SMILE. ,,,,»^**##
####§*^»~, ,~»^*§####
#§^^»~~,,, ,,,~~»^^§#
##*»~,,,,, ,,,,,~»*##
####§*^»~, ,~»^*§####
#§*»,,,,,, ,,,,,,»*§#