,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@#                                          #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@#                                          #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@#             WAYS ~ TO ~ REACH            #@&%$*~:,,
,:~*$%&@##           ALTERNATIVE ~ STATES           ##@&%$*~:,
,,:~*$%&@#                OF ~ MIND                 #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@#                    ,$,                   #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@#                                          #@&%$*~:,,
,:~*$%&@##   @@ NOT EATING ,,,,                     ##@&%$*~:,
,,:~*$%&@#                                          #@&%$*~:,,
,:~*$%&@## IF IM NOT EATING FOR A LONG TIME (LIKE   ##@&%$*~:,
,,:~*$%&@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@&%$*~:,,
,:~*$%&@## IN A SPEEDY GLITCHY WAY                  ##@&%$*~:,
,,:~*$%&@#                                          #@&%$*~:,,
,:~*$%&@##   @@ NOT SLEEPING ,,,,                   ##@&%$*~:,
,,:~*$%&@#                                          #@&%$*~:,,
,:~*$%&@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@&%$*~:,
,,:~*$%&@# VERY SLOW AND SAD                        #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@#   @@ WAKING UP EARLY IN THE MORNING ,,,, #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@# THIS MAKES ME VERY DREAMY IN THAT I      #@&%$*~:,,
,:~*$%&@## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##@&%$*~:,
,,:~*$%&@# I FEEL GENERALLY KIND OF OKAY :)         #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@#   @@ GETTING RID OF PAIN ,,,,            #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@&%$*~:,,
,:~*$%&@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@&%$*~:,
,,:~*$%&@# NON-INTRUSIVE WAY.                       #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@#   @@ WORKING OUT ,,,,                    #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@# MAKES ME SILENT AND DREAMY AND..         #@&%$*~:,,
,:~*$%&@## GRATEFUL? SLOWS MY BREATHING AND BRINGS  ##@&%$*~:,
,,:~*$%&@# A SMILE.                                 #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@#                                          #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,
,,:~*$%&@#                                          #@&%$*~:,,
,:~*$%&@##                                          ##@&%$*~:,