@,@,@,,@@@                                          ,,@,@,@,,@
@,@,@,@,@@                                          ,@@,@,@,@,
@,@,@,@,,@                                          @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,            WAYS = TO = REACH             @,@,@,@,@,
@,@,@,@,@,           ALTERNATIVE = STATES           @,@,@,@,@,
@,@,@,@,@,                OF = MIND                 @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,                    ,†,                   @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,   @@ NOT EATING ,,,,                     @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@, IF IM NOT EATING FOR A LONG TIME (LIKE   @,@,@,@,@,
@,@,@,@,@, A DAY) I GET LIGHT HEADED AND DUMB, BUT  @,@,@,@,@,
@,@,@,@,@, IN A SPEEDY GLITCHY WAY                  @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,   @@ NOT SLEEPING ,,,,                   @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@, IF I DONT GET ANY SLEEP I BECOME VERY    @,@,@,@,@,
@,@,@,@,@, VERY SLOW AND SAD                        @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,   @@ WAKING UP EARLY IN THE MORNING ,,,, @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@, THIS MAKES ME VERY DREAMY IN THAT I      @,@,@,@,@,
@,@,@,@,@, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @,@,@,@,@,
@,@,@,@,@, I FEEL GENERALLY KIND OF OKAY :)         @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,   @@ GETTING RID OF PAIN ,,,,            @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@, IF I AM IN PAIN AND THEN SUDDENLY NOT,   @,@,@,@,@,
@,@,@,@,@, I FEEL VERY SOOTHED AND SLEEPY IN A      @,@,@,@,@,
@,@,@,@,@, NON-INTRUSIVE WAY.                       @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,   @@ WORKING OUT ,,,,                    @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@, MAKES ME SILENT AND DREAMY AND..         @,@,@,@,@,
@,@,@,@,@, GRATEFUL? SLOWS MY BREATHING AND BRINGS  @,@,@,@,@,
@,@,@,@,@, A SMILE.                                 @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,
@,@,@,@,@,                                          @,@,@,@,@,