§,,,,§,§§§                                          §,,§§§§§§,
§,,,§§§,,,                                          §,§,,,,,§§
§,,§,,§,,§                                          §§§,,,,§,,
§,§§,§§,§§                                          ,,§,,,§§,§
§§,§§,§§,,                                          ,§§,,§,§§,
,§§,§§,§,§            ways » to » reach             §,§,§§§,§§
§,§§,§§§§§           alternative » states           §§§§,,§§,§
§§,§§,,,,,                 of » mind                ,,,§,§,§§,
,§§,§,,,,§                                          ,,§§§§§,§§
§,§§§,,,§,                    ,*,                   ,§,,,,§§,§
§§,,§,,§§§                                          §§,,,§,§§,
,§,§§,§,,§                                          ,§,,§§§,§§
§§§,§§§,§,   ## not eating ,,,,                     §§,§,,§§,§
,,§§,,§§§,                                          ,§§§,§,§§,
,§,§,§,,§, if im not eating for a long time (like   §,,§§§§,§,
§§§§§§,§§§ a day) i get light headed and dumb, but  §,§,,,§§§,
,,,,,§§,,§ in a speedy glitchy way                  §§§,,§,,§§
,,,,§,§,§,                                          ,,§,§§,§,§
,,,§§§§§§§   ## not sleeping ,,,,                   ,§§§,§§§§§
,,§,,,,,,§                                          §,,§§,,,,§
,§§,,,,,§, if i dont get any sleep i become very    §,§,§,,,§§
§,§,,,,§§, very slow and sad                        §§§§§,,§,§
§§§,,,§,§,                                          ,,,,§,§§§,
,,§,,§§§§§   ## waking up early in the morning ,,,, ,,,§§§,,§§
,§§,§,,,,§                                          ,,§,,§,§,§
§,§§§,,,§, this makes me very dreamy in that i      ,§§,§§§§§§
§§,,§,,§§, daydream vividly and erratically, also   §,§§,,,,,,
,§,§§,§,§, i feel generally kind of okay :)         §§,§,,,,,§
§§§,§§§§§,                                          ,§§§,,,,§§
,,§§,,,,§§   ## getting rid of pain ,,,,            §,,§,,,§,,
,§,§,,,§,§                                          §,§§,,§§,,
§§§§,,§§§, if i am in pain and then suddenly not,   §§,§,§,§,,
,,,§,§,,§, i feel very soothed and sleepy in a      ,§§§§§§§,§
,,§§§§,§§§ non-intrusive way.                       §,,,,,,§§§
,§,,,§§,,,                                          §,,,,,§,,§
§§,,§,§,,§   ## working out ,,,,                    §,,,,§§,§§
,§,§§§§,§,                                          §,,,§,§§,,
§§§,,,§§§§ makes me silent and dreamy and..         §,,§§§,§,,
,,§,,§,,,, grateful? slows my breathing and brings  §,§,,§§§,§
,§§,§§,,,§ a smile.                                 §§§,§,,§§§
§,§§,§,,§§                                          ,,§§§,§,,§
§§,§§§,§,§                                          ,§,,§§§,§,
,§§,,§§§§§                                          §§,§,,§§§§
§,§,§,,,,,                                          ,§§§,§,,,§
§§§§§,,,,§                                          §,,§§§,,§,