£$$~~,,,,,                                          ,,,,,~~$$£
£§§§$$†~~,                                          ,~~†$$§§§£
#££§$$†~~,                                          ,~~†$$§££#
##£§$$†~~,                                          ,~~†$$§£##
£$$$†~~,,,                                          ,,,~~†$$$£
###£$$†~~,            ways ~ to ~ reach             ,~~†$$£###
§$$†~~~,,,           alternative ~ states           ,,,~~~†$$§
§$$$~,,,,,                 of ~ mind                ,,,,,~$$$§
##£§$$†~~,                                          ,~~†$$§£##
##£§$$†~~,                   ,$,                    ,~~†$$§£##
£$$$$~~~,,                                          ,,~~~$$$$£
###£$$†~~,                                          ,~~†$$£###
#§§§$$†~~,   ££ not eating ,,,,                     ,~~†$$§§§#
##£§$$†~~,                                          ,~~†$$§£##
§$†~,,,,,, if im not eating for a long time (like   ,,,,,,~†$§
#£$$$$†~~, a day) i get light headed and dumb, but  ,~~†$$$$£#
#£§$$†~~,, in a speedy glitchy way                  ,,~~†$$§£#
##£§$$†~~,                                          ,~~†$$§£##
§$†~~~~~,,   ££ not sleeping ,,,,                   ,,~~~~~†$§
##£§$$†~~,                                          ,~~†$$§£##
##£§$$†~~, if i dont get any sleep i become very    ,~~†$$§£##
§$†~~~,,,, very slow and sad                        ,,,,~~~†$§
##£§$$†~~,                                          ,~~†$$§£##
£§§$$$†~~,   ££ waking up early in the morning ,,,, ,~~†$$$§§£
##£§$$†~~,                                          ,~~†$$§£##
£££§$$†~~, this makes me very dreamy in that i      ,~~†$$§£££
##£§$$†~~, daydream vividly and erratically, also   ,~~†$$§£##
#£§$$††~~, i feel generally kind of okay :)         ,~~††$$§£#
£§$†~,,,,,                                          ,,,,,~†$§£
###£$$†~~,   ££ getting rid of pain ,,,,            ,~~†$$£###
#§§$$~~~,,                                          ,,~~~$$§§#
#£$$$††~~, if i am in pain and then suddenly not,   ,~~††$$$£#
##£§$$†~~, i feel very soothed and sleepy in a      ,~~†$$§£##
###£$$†~~, non-intrusive way.                       ,~~†$$£###
§§$~,,,,,,                                          ,,,,,,~$§§
#££§$$†~~,   ££ working out ,,,,                    ,~~†$$§££#
##£§$$†~~,                                          ,~~†$$§£##
#§$~~,,,,, makes me silent and dreamy and..         ,,,,,~~$§#
##£§$$†~~, grateful? slows my breathing and brings  ,~~†$$§£##
§$†~,,,,,, a smile.                                 ,,,,,,~†$§
###£§$$†~~                                          ~~†$$§£###
##£§$$†~~,                                          ,~~†$$§£##
##£§$$†~~,                                          ,~~†$$§£##
§$$~~~,,,,                                          ,,,,~~~$$§
#§§$$†~,,,                                          ,,,~†$$§§#