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....,~†%%¤                                          ¤%%†~,....
...,~†%%¤#                                          #¤%%†~,...
..,~†%%¤#@            WAYS ~ TO ~ REACH             @#¤%%†~,..
.,~†%%¤#@#           ALTERNATIVE ~ STATES           #@#¤%%†~,.
..,~†%%¤#@                OF ~ MIND                 @#¤%%†~,..
...,~†%%¤#                                          #¤%%†~,...
....,~†%%¤                   .%.                    ¤%%†~,....
.....,~†%%                                          %%†~,.....
......,~†%                                          %†~,......
.....,~†%%   ## NOT EATING ....                     %%†~,.....
....,~†%%¤                                          ¤%%†~,....
...,~†%%¤# IF IM NOT EATING FOR A LONG TIME (LIKE   #¤%%†~,...
..,~†%%¤#@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @#¤%%†~,..
.,~†%%¤#@# IN A SPEEDY GLITCHY WAY                  #@#¤%%†~,.
..,~†%%¤#@                                          @#¤%%†~,..
...,~†%%¤#   ## NOT SLEEPING ....                   #¤%%†~,...
....,~†%%¤                                          ¤%%†~,....
.....,~†%% IF I DONT GET ANY SLEEP I BECOME VERY    %%†~,.....
......,~†% VERY SLOW AND SAD                        %†~,......
.....,~†%%                                          %%†~,.....
....,~†%%¤   ## WAKING UP EARLY IN THE MORNING .... ¤%%†~,....
...,~†%%¤#                                          #¤%%†~,...
..,~†%%¤#@ THIS MAKES ME VERY DREAMY IN THAT I      @#¤%%†~,..
.,~†%%¤#@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #@#¤%%†~,.
..,~†%%¤#@ I FEEL GENERALLY KIND OF OKAY :)         @#¤%%†~,..
...,~†%%¤#                                          #¤%%†~,...
....,~†%%¤   ## GETTING RID OF PAIN ....            ¤%%†~,....
.....,~†%%                                          %%†~,.....
......,~†% IF I AM IN PAIN AND THEN SUDDENLY NOT,   %†~,......
.....,~†%% I FEEL VERY SOOTHED AND SLEEPY IN A      %%†~,.....
....,~†%%¤ NON-INTRUSIVE WAY.                       ¤%%†~,....
...,~†%%¤#                                          #¤%%†~,...
..,~†%%¤#@   ## WORKING OUT ....                    @#¤%%†~,..
.,~†%%¤#@#                                          #@#¤%%†~,.
..,~†%%¤#@ MAKES ME SILENT AND DREAMY AND..         @#¤%%†~,..
...,~†%%¤# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #¤%%†~,...
....,~†%%¤ A SMILE.                                 ¤%%†~,....
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...,~†%%¤#                                          #¤%%†~,...