,,,,§,,,§,                                          ,,§,,,,,,,
§§§,,,§,,,                                          §,,,§§§§§§
§§,,§,,,§§                                          ,,§,,§§§§§
§,,,,,§,,§                                          §,,,,,§§§§
,,§§§,,,,,                                          ,,§§§,,§§§
,,,§,,§§§§             ways = to = reach            ,,,§,,,,§,
§§,,,,,§§§           alternative = states           §§,,,§§,,,
,,,§§§,,§§                of = mind                 ,,,§,,,,§,
§§,,§,,,,§                                          §§,,,§§,,,
,,,,,,§§,,                   ,§,                    §,,§,,,,§,
§§§§§,,,,,                                          ,,,,,§§,,,
,§§§,,§§§§                                          ,§§§,,,,§,
,,§,,,,§§§   @@ not eating ,,,,                     ,,§,,§§,,,
§,,,§§,,§§                                          §,,,,,,,§§
,,§,,,,,,§ if im not eating for a long time (like   ,,§§§§§,,§
,,,,§§§§,, a day) i get light headed and dumb, but  §,,§§§,,,,
§§§,,§§,,§ in a speedy glitchy way                  ,,,,§,,§§§
§§,,,,,,,,                                          ,§§,,,,,§§
§,,§§§§§§§   @@ not sleeping ,,,,                   ,,,,§§§,,§
,,,,§§§§§,                                          ,§§,,§,,,,
§§§,,§§§,, if i dont get any sleep i become very    ,,,,,,,§§§
§§,,,,§,,§ very slow and sad                        ,§§§§§,,§§
§,,§§,,,,,                                          ,,§§§,,,,§
,,,,,,§§§§   @@ waking up early in the morning ,,,, ,,,§,,§§,,
§§§§§,,§§§                                          §§,,,,,,,§
§§§§,,,,§, this makes me very dreamy in that i      ,,,§§§§§,,
,§§,,§§,,, daydream vividly and erratically, also   §§,,§§§,,,
,,,,,,,,§§ i feel generally kind of okay :)         ,,,,,§,,§§
,§§§§§§,,§                                          §§§§,,,,,,
,,§§§§,,,,   @@ getting rid of pain ,,,,            §§§,,§§§§§
,,,§§,,§§§                                          §§,,,,§§§,
§§,,,,,,§, if i am in pain and then suddenly not,   §,,§§,,§,,
,,,§§§§,,, i feel very soothed and sleepy in a      ,,,,,,,,,,
§§,,§§,,§§ non-intrusive way.                       §§§§§§§§§§
§,,,,,,,,§                                          §§§§§§§§§§
,,§§§§§§,,   @@ working out ,,,,                    ,§§§§§§§§§
,,,§§§§,,§                                          ,,§§§§§§§,
§§,,§§,,,, makes me silent and dreamy and..         §,,§§§§§,,
,,,,,,,§§, grateful? slows my breathing and brings  ,,,,§§§,,,
§§§§§§,,,, a smile.                                 §§§,,§,,§§
§§§§§,,§§,                                          §§,,,,,,,§
§§§§,,,,,,                                          §,,§§§§§,,
,§§,,§§§§,                                          ,,,,§§§,,,
,,,,,,§§,,                                          §§§,,§,,§§
,§§§§,,,,,                                          §§,,,,,,,,