#..##..#.. #.#..#.###
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###.....#. .#..#####.
#..#....## »»^^»» .##.#....#
.#.##...#. ... sleep ... ##.###...#
####.#..## ^^»»^^ #.##..#..#
....###.#. ###.#.##.#
#...#..### sleep is the most important meal of the #..####.##
.#..##.#.. day. sleep is saying goodbye for a .#.#...##.
.##.#.###. while. if you can dream, you also get #####..#.#
##.####..# to visit friends and other animals. #....#.###
..##...#.# ##...###..
..#.#..### ..^^.. #.#..#..#.
..####.#.. ####.##.##
#.#...###. deeper than death is to be alive and #...##.##.
####..#..# asleep. it is death if it was temporary ##..#.##.#
....#.##.# and rejuvenating. ..#.###.##
#...###.## #.###..##.
##..#..##. ..^^.. .##..#.#.#
..#.##.#.# .#.#.#####
#.###.#### sleep is a black marble outside of ######....
###..##... which there is nothing. inside is all #.....#...
#..#.#.#.. the stars and in the middle a .#....##..
##.######. black lake. at the foot of this lake .##...#.#.
#.##.....# stands an old friend. .#.#..####
.##.#....# .####.#...
.#.###...# ..^^.. ##...###..
.###..#..# #.#..#..#.
.#..#.##.# when you sleep all sound is internal. .###.##.##
###.###.## when you sleep your brain shrinks. .#..##.##.
#..##..##. ###.#.##.#
.#.#.#.#.# ..^^.. #..####.##
########## .#.#...##.
#......... if you wish to measure sleep, use these .####..#.#
.#........ four quantifiers:: grip, deepness, .#...#.###
###....... otherworldiness and revitalization. ###..###..
#..#...... #..#.#..#.
##.##..... grip goes from not being able to let go .#.####.##
..##.#.... all day (left) to not caring to ####...##.
..#.###... remember (right). ....#..#.#
#.###..#.. #...##.###
.##..#.##. deepness goes from being several .#..#.##..
.#.#.###.# hundred meters down (left) to barely ###.###.#.
.#####..## touching the surface (right). ...##..###
##....#.#. ...#.#.#..
#.#...#### otherworldliness goes from a single #..######.
####..#... coherent dreamscape (left), via normal .#.#.....#
....#.##.. dream amounts (middle) to no dreams #####....#
#...###.#. (right). #....#...#
.#..#..### .#...##..#
###.##.#.. revitalization goes from a feeling of .##..#.#.#
...##.###. not having slept at all (left) to being ##.#.#####
#..#.##..# full of energy and maybe optimism ..####....
##.###.#.# (right). ..#...#...
#.##..#### #.##..##..
###.#.#... ^^ .##.#.#.#.
#..#####.. .#.#######
.#.#....#. high otherworldliness and high grip is .###......
.####...## a particularly effective combo. .#..#.....
.#...#..#. .##.##....
.##..##.## »»^^»» .#.##.#...
.#.#.#.##. ... see also ... ####.###..
.#######.# ^^»»^^ ....##..#.
.#......## #...#.#.##
###.....#. sleep deities .#..#####.
#..#....## the blackbird .##.#....#
.#.##...#. solipsism ##.###...#
####.#..## #.##..#..#
....###.#. »»^^»» ###.#.##.#
#...#..### ... furthermore ... #..####.##
.#..##.#.. ^^»»^^ .#.#...##.
.##.#.###. #####..#.#
##.####..# this is still a place: here, in the #....#.###
..##...#.# silence, darkness and night - and ##...###..
..#.#..### loneliness, holding a kind of dilution #.#..#..#.
..####.#.. of reality, and suddenly it's not ####.##.##
#.#...###. important that i lie in my bed, the #...##.##.
####..#..# lack of presence brings the notion ##..#.##.#
....#.##.# that, if i do not choose sleep, i ..#.###.##
#...###.## choose past, future, something with #.###..##.
##..#..##. more substance than the objects i .##..#.#.#
..#.##.#.# surround myself with. .#.#.#####
#.###.#### ######....
###..##... #.....#...
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##.######. .##...#.#.
#.##.....# .#.#..####
.##.#....# .####.#...