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¨.«\%$@###                                          ###@$%\«.¨
¨.«\%$@@##            WAYS « TO « REACH             ##@@$%\«.¨
¨.«\\\\$##           ALTERNATIVE « STATES           ##$\\\\«.¨
¨.«\%$@###                 OF « MIND                ###@$%\«.¨
¨¨¨..««%%@                                          @%%««..¨¨¨
¨¨¨¨¨«\$@@                   ¨%¨                    @@$\«¨¨¨¨¨
¨.«\%$@###                                          ###@$%\«.¨
¨.«\%$@###                                          ###@$%\«.¨
¨.«\%$@###   ## NOT EATING ¨¨¨¨                     ###@$%\«.¨
¨.«\%$@###                                          ###@$%\«.¨
¨.«\\\%$@@ IF IM NOT EATING FOR A LONG TIME (LIKE   @@$%\\\«.¨
¨.«\%$@### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###@$%\«.¨
¨¨¨¨««\%$@ IN A SPEEDY GLITCHY WAY                  @$%\««¨¨¨¨
¨.«\%$$@@@                                          @@@$$%\«.¨
¨.«\%$@###   ## NOT SLEEPING ¨¨¨¨                   ###@$%\«.¨
.«\%$@####                                          ####@$%\«.
¨.«\%$@### IF I DONT GET ANY SLEEP I BECOME VERY    ###@$%\«.¨
¨.«\%$@### VERY SLOW AND SAD                        ###@$%\«.¨
¨.«\%$@###                                          ###@$%\«.¨
¨¨¨¨.«\%%@   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ @%%\«.¨¨¨¨
¨.«\%$@###                                          ###@$%\«.¨
¨.«\%$@### THIS MAKES ME VERY DREAMY IN THAT I      ###@$%\«.¨
¨.«\%$@### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###@$%\«.¨
¨.«\%$@### I FEEL GENERALLY KIND OF OKAY :)         ###@$%\«.¨
¨.«\%$@###                                          ###@$%\«.¨
¨..«\%%%@@   ## GETTING RID OF PAIN ¨¨¨¨            @@%%%\«..¨
¨.«\%$@###                                          ###@$%\«.¨
¨.«\%$@### IF I AM IN PAIN AND THEN SUDDENLY NOT,   ###@$%\«.¨
¨¨¨¨¨¨¨«%@ I FEEL VERY SOOTHED AND SLEEPY IN A      @%«¨¨¨¨¨¨¨
¨.«\%$@### NON-INTRUSIVE WAY.                       ###@$%\«.¨
¨¨¨.«\$$@@                                          @@$$\«.¨¨¨
¨.«\%$@###   ## WORKING OUT ¨¨¨¨                    ###@$%\«.¨
¨¨¨¨¨.«%$@                                          @$%«.¨¨¨¨¨
¨.«\%$@@@# MAKES ME SILENT AND DREAMY AND..         #@@@$%\«.¨
¨.«\%$@### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###@$%\«.¨
¨.«\%$@### A SMILE.                                 ###@$%\«.¨
¨¨¨¨¨.\%$#                                          #$%\.¨¨¨¨¨
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