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¨¨,~^§£&¶@ § group § contents § @¶&£§^~,¨¨
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¨¨¨¨,~^§£& § unrefined § fruit, mineral, egg, § &£§^~,¨¨¨¨
¨¨¨¨¨,~^§£ § § milk, meat, blood, § £§^~,¨¨¨¨¨
¨¨¨¨,~^§£& § § raw vegetables § &£§^~,¨¨¨¨
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¨¨,~^§£&¶@ § prepared § sugar, oil, sweat § @¶&£§^~,¨¨
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¨¨¨,~^§£&¶ § refined § canned veg, bread, § ¶&£§^~,¨¨¨
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¨¨¨¨,~^§£& § ultra refined § nick wilde § &£§^~,¨¨¨¨
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