,,,@@@,,,, ,,,@@,@@,@
,,@,,@,,,, ,,@,@@,@@@
,@@,@@,,,@ ,@@@,@@,,@
@,@@,@,,@@ @,,@@,@,@@
@@,@@@,@,, @,@,@@@@,,
,@@,,@@@,@ ==††== @@@@,,,@,@
@,@,@,,@@, ,,, sleep ,,, ,,,@,,@@@@
@@@@@,@,@, --==-- ,,@@,@,,,,
,,,,@@@@@, ,@,@@@,,,@
,,,@,,,,@@ sleep is the most important meal of the @@@,,@,,@@
,,@@,,,@,@ day. sleep is saying goodbye for a ,,@,@@,@,@
,@,@,,@@@@ while. if you can dream, you also get ,@@@,@@@@@
@@@@,@,,,, to visit friends and other animals. @,,@@,,,,@
,,,@@@,,,, @,@,@,,,@,
,,@,,@,,,, ,,--,, @@@@@,,@@,
,@@,@@,,,, ,,,,@,@,@,
@,@@,@,,,, deeper than death is to be alive and ,,,@@@@@@,
@@,@@@,,,, asleep. it is death if it was temporary ,,@,,,,,@@
,@@,,@,,,, and rejuvenating. ,@@,,,,@,,
@,@,@@,,,, @,@,,,@@,,
@@@@,@,,,, ,,--,, @@@,,@,@,@
,,,@@@,,,@ ,,@,@@@@@,
,,@,,@,,@@ sleep is a black marble outside of ,@@@,,,,@,
,@@,@@,@,, which there is nothing. inside is all @,,@,,,@@,
@,@@,@@@,@ the stars and in the middle a @,@@,,@,@,
@@,@@,,@@, black lake. at the foot of this lake @@,@,@@@@@
,@@,@,@,@@ stands an old friend. ,@@@@,,,,,
@,@@@@@@,, @,,,@,,,,,
@@,,,,,@,, ,,--,, @,,@@,,,,@
,@,,,,@@,@ @,@,@,,,@,
@@,,,@,@@, when you sleep all sound is internal. @@@@@,,@@,
,@,,@@@,@@ when you sleep your brain shrinks. ,,,,@,@,@@
@@,@,,@@,@ ,,,@@@@@,@
,@@@,@,@@, ,,--,, ,,@,,,,@@,
@,,@@@@,@, ,@@,,,@,@,
@,@,,,@@@@ if you wish to measure sleep, use these @,@,,@@@@@
@@@,,@,,,, four quantifiers:: grip, deepness, @@@,@,,,,,
,,@,@@,,,@ otherworldiness and revitalization. ,,@@@,,,,@
,@@@,@,,@, ,@,,@,,,@@
@,,@@@,@@@ grip goes from not being able to let go @@,@@,,@,@
@,@,,@@,,, all day (left) to not caring to ,@@,@,@@@,
@@@,@,@,,, remember (right). @,@@@@,,@@
,,@@@@@,,, @@,,,@,@,,
,@,,,,@,,@ deepness goes from being several ,@,,@@@@,,
@@,,,@@,@@ hundred meters down (left) to barely @@,@,,,@,,
,@,,@,@@,@ touching the surface (right). ,@@@,,@@,@
@@,@@@,@@@ @,,@,@,@@@
,@@,,@@,,@ otherworldliness goes from a single @,@@@@@,,,
@,@,@,@,@@ coherent dreamscape (left), via normal @@,,,,@,,,
@@@@@@@@,@ dream amounts (middle) to no dreams ,@,,,@@,,@
,,,,,,,@@, (right). @@,,@,@,@,
,,,,,,@,@, ,@,@@@@@@,
,,,,,@@@@@ revitalization goes from a feeling of @@@,,,,,@,
,,,,@,,,,@ not having slept at all (left) to being ,,@,,,,@@,
,,,@@,,,@@ full of energy and maybe optimism ,@@,,,@,@,
,,@,@,,@,, (right). @,@,,@@@@,
,@@@@,@@,, @@@,@,,,@,
@,,,@@,@,, -- ,,@@@,,@@,
@,,@,@@@,@ ,@,,@,@,@@
@,@@@,,@@@ high otherworldliness and high grip is @@,@@@@@,,
@@,,@,@,,@ a particularly effective combo. ,@@,,,,@,@
,@,@@@@,@, @,@,,,@@@,
@@@,,,@@@@ ==††== @@@,,@,,@,
,,@,,@,,,, ,,, see also ,,, ,,@,@@,@@@
,@@,@@,,,@ --==-- ,@@@,@@,,@
@,@@,@,,@@ @,,@@,@,@@
@@,@@@,@,, sleep deities @,@,@@@@,,
,@@,,@@@,@ the blackbird @@@@,,,@,@
@,@,@,,@@, solipsism ,,,@,,@@@@
@@@@@,@,@, ,,@@,@,,,,
,,,,@@@@@, ==††== ,@,@@@,,,@
,,,@,,,,@@ ,,, furthermore ,,, @@@,,@,,@@
,,@@,,,@,@ --==-- ,,@,@@,@,@
,@,@,,@@@@ ,@@@,@@@@@
@@@@,@,,,, this is still a place: here, in the @,,@@,,,,@
,,,@@@,,,, silence, darkness and night - and @,@,@,,,@,
,,@,,@,,,, loneliness, holding a kind of dilution @@@@@,,@@,
,@@,@@,,,, of reality, and suddenly it's not ,,,,@,@,@,
@,@@,@,,,, important that i lie in my bed, the ,,,@@@@@@,
@@,@@@,,,, lack of presence brings the notion ,,@,,,,,@@
,@@,,@,,,, that, if i do not choose sleep, i ,@@,,,,@,,
@,@,@@,,,, choose past, future, something with @,@,,,@@,,
@@@@,@,,,, more substance than the objects i @@@,,@,@,@
,,,@@@,,,@ surround myself with. ,,@,@@@@@,
,,@,,@,,@@ ,@@@,,,,@,
,@@,@@,@,, @,,@,,,@@,
@,@@,@@@,@ @,@@,,@,@,
@@,@@,,@@, @@,@,@@@@@
,@@,@,@,@@ ,@@@@,,,,,
@,@@@@@@,, @,,,@,,,,,