¨¨¨¨¨¨¨¨¨& ¨¨¨¨¨¨¨¨¨&
¨&&&&&&&¨¨ ¨&&&&&&&¨¨
¨¨&&&&&¨¨& ¨¨&&&&&¨¨&
¨¨¨&&&¨¨¨¨ &¨¨&&&¨¨¨¨
&&¨¨&¨¨&&¨ ¨¨¨¨&¨¨&&&
&¨¨¨¨¨¨¨¨¨ WAYS = TO = REACH ¨&&¨¨¨¨¨&&
¨¨&&&&&&&¨ ALTERNATIVE = STATES ¨¨¨¨&&&¨¨&
¨¨¨&&&&&¨¨ OF = MIND ¨&&¨¨&¨¨¨¨
&&¨¨&&&¨¨& ¨¨¨¨¨¨¨&&&
&¨¨¨¨&¨¨¨¨ ¨%¨ ¨&&&&&¨¨&&
¨¨&&¨¨¨&&¨ ¨¨&&&¨¨¨¨&
¨¨¨¨¨&¨¨¨¨ &¨¨&¨¨&&¨¨
&&&&¨¨¨&&& @@ NOT EATING ¨¨¨¨ ¨¨¨¨¨¨¨¨¨&
&&&¨¨&¨¨&& ¨&&&&&&&¨¨
¨&¨¨¨¨¨¨¨& IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨&&&&&¨¨¨
¨¨¨&&&&&¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT &¨¨&&&¨¨&&
¨&¨¨&&&¨¨& IN A SPEEDY GLITCHY WAY ¨¨¨¨&¨¨¨¨¨
¨¨¨¨¨&¨¨¨¨ ¨&&¨¨¨&&&&
¨&&&¨¨¨&&& @@ NOT SLEEPING ¨¨¨¨ ¨¨¨¨&¨¨&&¨
¨¨&¨¨&¨¨&& ¨&&¨¨¨¨¨¨¨
&¨¨¨¨¨¨¨¨& IF I DONT GET ANY SLEEP I BECOME VERY ¨¨¨¨&&&&&&
¨¨&&&&&&¨¨ VERY SLOW AND SAD &&&¨¨&&&&&
¨¨¨&&&&¨¨& &&¨¨¨¨&&&¨
&&¨¨&&¨¨¨¨ @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &¨¨&&¨¨&¨¨
¨¨¨¨¨¨¨&&¨ ¨¨¨¨¨¨¨¨¨¨
&&&&&&¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I ¨&&&&&&&&&
&&&&&¨¨&&¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨¨&&&&&&&&
&&&&¨¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :) &¨¨&&&&&&&
&&&¨¨&&&&¨ ¨¨¨¨&&&&&&
&&¨¨¨¨&&¨¨ @@ GETTING RID OF PAIN ¨¨¨¨ &&&¨¨&&&&&
&¨¨&&¨¨¨¨& &&¨¨¨¨&&&&
¨¨¨¨¨¨&&¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨¨¨&&¨¨&&&
¨&&&&¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A &&¨¨¨¨¨¨&¨
¨¨&&¨¨&&&& NON-INTRUSIVE WAY. &¨¨&&&&¨¨¨
&¨¨¨¨¨¨&&& ¨¨¨¨&&¨¨&&
¨¨&&&&¨¨&& @@ WORKING OUT ¨¨¨¨ ¨&&¨¨¨¨¨¨&
¨¨¨&&¨¨¨¨& ¨¨¨¨&&&&¨¨
&&¨¨¨¨&&¨¨ MAKES ME SILENT AND DREAMY AND.. ¨&&¨¨&&¨¨&
&¨¨&&¨¨¨¨& GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨&&¨¨ A SMILE. &&&&&&&&&¨
&&&&&¨¨¨¨& &&&&&&&&¨¨
¨&&&¨¨&&¨¨ &&&&&&&¨¨¨
¨¨&¨¨¨¨¨¨¨ ¨&&&&&¨¨&&
¨¨¨¨&&&&&& ¨¨&&&¨¨¨¨¨
&&&¨¨&&&&& ¨¨¨&¨¨&&&&