¨¨¨¨,~†*%§                                          §%*†~,¨¨¨¨
¨¨¨,~†*%§@                                          @§%*†~,¨¨¨
¨¨,~†*%§@#                                          #@§%*†~,¨¨
¨,~†*%§@##                                          ##@§%*†~,¨
¨¨,~†*%§@#                                          #@§%*†~,¨¨
¨¨¨,~†*%§@            WAYS ~ TO ~ REACH             @§%*†~,¨¨¨
¨¨¨¨,~†*%§           ALTERNATIVE ~ STATES           §%*†~,¨¨¨¨
¨¨¨¨¨,~†*%                 OF ~ MIND                %*†~,¨¨¨¨¨
¨¨¨¨¨¨,~†*                                          *†~,¨¨¨¨¨¨
¨¨¨¨¨¨¨,~†                   ¨*¨                    †~,¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨,~                                          ~,¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨,                                          ,¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   ## NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   ## NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨,                                          ,¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨,~ IF I DONT GET ANY SLEEP I BECOME VERY    ~,¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨,~† VERY SLOW AND SAD                        †~,¨¨¨¨¨¨¨
¨¨¨¨¨¨,~†*                                          *†~,¨¨¨¨¨¨
¨¨¨¨¨,~†*%   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ %*†~,¨¨¨¨¨
¨¨¨¨,~†*%§                                          §%*†~,¨¨¨¨
¨¨¨,~†*%§@ THIS MAKES ME VERY DREAMY IN THAT I      @§%*†~,¨¨¨
¨¨,~†*%§@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #@§%*†~,¨¨
¨,~†*%§@## I FEEL GENERALLY KIND OF OKAY :)         ##@§%*†~,¨
¨¨,~†*%§@#                                          #@§%*†~,¨¨
¨¨¨,~†*%§@   ## GETTING RID OF PAIN ¨¨¨¨            @§%*†~,¨¨¨
¨¨¨¨,~†*%§                                          §%*†~,¨¨¨¨
¨¨¨¨¨,~†*% IF I AM IN PAIN AND THEN SUDDENLY NOT,   %*†~,¨¨¨¨¨
¨¨¨¨¨¨,~†* I FEEL VERY SOOTHED AND SLEEPY IN A      *†~,¨¨¨¨¨¨
¨¨¨¨¨¨¨,~† NON-INTRUSIVE WAY.                       †~,¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨,~                                          ~,¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨,   ## WORKING OUT ¨¨¨¨                    ,¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ A SMILE.                                 ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨,                                          ,¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨,~                                          ~,¨¨¨¨¨¨¨¨