##£¤*^~^..                                          ..^~^*¤£##
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^~^....... .   .   .    .   .    .   .   .    .   . .......^~^
*^~^...... . . . . . . . . . . . . . . . . . . .  . ......^~^*
¤*^~^..... .   .    .   .   .   .   .    .    .   . .....^~^*¤
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#£¤*^~^...            african dream root            ...^~^*¤£#
##£¤*^~^..                 ^^^^^^^                  ..^~^*¤£##
###£¤*^~^.                                          .^~^*¤£###
##£¤*^~^.. this  one   is  for  ~get  the   dreams~ ..^~^*¤£##
#£¤*^~^...                                          ...^~^*¤£#
£¤*^~^.... eat   him   daily   for   six-ish   days ....^~^*¤£
¤*^~^.....                                          .....^~^*¤
*^~^...... ~      prepare      like       so      ~ ......^~^*
^~^.......                                          .......^~^
*^~^...... grate  the root on  a grater,  to a nice ......^~^*
¤*^~^..... powder,  and  mix  the powder with water .....^~^*¤
£¤*^~^....                                          ....^~^*¤£
#£¤*^~^... then you need to  whip it into a  .foam. ...^~^*¤£#
##£¤*^~^..                                          ..^~^*¤£##
###£¤*^~^. and    then,    you   eat,   the   foam. .^~^*¤£###
##£¤*^~^..                                          ..^~^*¤£##
#£¤*^~^...                  ^^^^^^                  ...^~^*¤£#
£¤*^~^....                    .^.                   ....^~^*¤£
¤*^~^.....                  ^^^^^^                  .....^~^*¤
*^~^......                                          ......^~^*
^~^....... you will  get longer  dreams,  and  more .......^~^
*^~^......     lucid dreams, it will accelerate     ......^~^*
¤*^~^.....           throughout the week.           .....^~^*¤
£¤*^~^.... after  six-ish  days, you must stop  the ....^~^*¤£
#£¤*^~^... eating  of   foam.   the   dreams   will ...^~^*¤£#
##£¤*^~^..        continue for another week.        ..^~^*¤£##
###£¤*^~^. if you do not stop, the  dreams will not .^~^*¤£###
##£¤*^~^.. stop. they will take over. you will  not ..^~^*¤£##
#£¤*^~^...                 be well.                 ...^~^*¤£#
£¤*^~^....                                          ....^~^*¤£
¤*^~^.....                                          .....^~^*¤
*^~^......                                          ......^~^*
^~^.......                                          .......^~^
*^~^......                                          ......^~^*