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.,~**£#### # Food Type Guide ####£**~,.
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.,~**£#### You Should Avoid Overrefined Food If ####£**~,.
.,~**£#### At All Possible As There'S A Proven ####£**~,.
....~~*£## Lack Of Nutrients, And Malignant ##£*~~....
....~**£## Additives To Make Up For Loss In ##£**~....
.,~**£#### Taste And/Or Texture. ####£**~,.
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....~~*### * Group * Contents * ###*~~....
.,~**£#### ######################################## ####£**~,.
.,~**£#### * Unrefined * Fruit, Mineral, Egg, * ####£**~,.
.,~**£#### * * Milk, Meat, Blood, * ####£**~,.
.,~**£#### * * Raw Vegetables * ####£**~,.
.,~**£#### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ####£**~,.
.,~~**£££# * Prepared * Sugar, Oil, Sweat * #£££**~~,.
.....~*£## * * Wine, Butter * ##£*~.....
.,~**£#### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ####£**~,.
.,~*£##### * Refined * Canned Veg, Bread, * #####£*~,.
.....,,*£# * * Snake Meat, Fish * #£*,,.....
.,~**£#### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ####£**~,.
.,~**£#### * Ultra Refined * Nick wilde * ####£**~,.
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