.....^~:=% %=:~^.....
......^~:= =:~^......
.......^~: :~^.......
......^~:= =:~^......
.....^~:=% %=:~^.....
....^~:=%£ ~~::~~ £%=:~^....
...^~:=%£@ ... SLEEP ... @£%=:~^...
..^~:=%£@@ ^^~~^^ @@£%=:~^..
.^~:=%£@@# #@@£%=:~^.
..^~:=%£@@ SLEEP IS THE MOST IMPORTANT MEAL OF THE @@£%=:~^..
...^~:=%£@ DAY. SLEEP IS SAYING GOODBYE FOR A @£%=:~^...
....^~:=%£ WHILE. IF YOU CAN DREAM, YOU ALSO GET £%=:~^....
.....^~:=% TO VISIT FRIENDS AND OTHER ANIMALS. %=:~^.....
......^~:= =:~^......
.......^~: ..^^.. :~^.......
......^~:= =:~^......
.....^~:=% DEEPER THAN DEATH IS TO BE ALIVE AND %=:~^.....
....^~:=%£ ASLEEP. IT IS DEATH IF IT WAS TEMPORARY £%=:~^....
...^~:=%£@ AND REJUVENATING. @£%=:~^...
..^~:=%£@@ @@£%=:~^..
.^~:=%£@@# ..^^.. #@@£%=:~^.
..^~:=%£@@ @@£%=:~^..
...^~:=%£@ SLEEP IS A BLACK MARBLE OUTSIDE OF @£%=:~^...
....^~:=%£ WHICH THERE IS NOTHING. INSIDE IS ALL £%=:~^....
.....^~:=% THE STARS AND IN THE MIDDLE A %=:~^.....
......^~:= BLACK LAKE. AT THE FOOT OF THIS LAKE =:~^......
.......^~: STANDS AN OLD FRIEND. :~^.......
......^~:= =:~^......
.....^~:=% ..^^.. %=:~^.....
....^~:=%£ £%=:~^....
...^~:=%£@ WHEN YOU SLEEP ALL SOUND IS INTERNAL. @£%=:~^...
..^~:=%£@@ WHEN YOU SLEEP YOUR BRAIN SHRINKS. @@£%=:~^..
.^~:=%£@@# #@@£%=:~^.
..^~:=%£@@ ..^^.. @@£%=:~^..
...^~:=%£@ @£%=:~^...
....^~:=%£ IF YOU WISH TO MEASURE SLEEP, USE THESE £%=:~^....
.....^~:=% FOUR QUANTIFIERS:: GRIP, DEEPNESS, %=:~^.....
......^~:= OTHERWORLDINESS AND REVITALIZATION. =:~^......
.......^~: :~^.......
......^~:= GRIP GOES FROM NOT BEING ABLE TO LET GO =:~^......
.....^~:=% ALL DAY (LEFT) TO NOT CARING TO %=:~^.....
....^~:=%£ REMEMBER (RIGHT). £%=:~^....
...^~:=%£@ @£%=:~^...
..^~:=%£@@ DEEPNESS GOES FROM BEING SEVERAL @@£%=:~^..
.^~:=%£@@# HUNDRED METERS DOWN (LEFT) TO BARELY #@@£%=:~^.
..^~:=%£@@ TOUCHING THE SURFACE (RIGHT). @@£%=:~^..
...^~:=%£@ @£%=:~^...
....^~:=%£ OTHERWORLDLINESS GOES FROM A SINGLE £%=:~^....
.....^~:=% COHERENT DREAMSCAPE (LEFT), VIA NORMAL %=:~^.....
......^~:= DREAM AMOUNTS (MIDDLE) TO NO DREAMS =:~^......
.......^~: (RIGHT). :~^.......
......^~:= =:~^......
.....^~:=% REVITALIZATION GOES FROM A FEELING OF %=:~^.....
....^~:=%£ NOT HAVING SLEPT AT ALL (LEFT) TO BEING £%=:~^....
...^~:=%£@ FULL OF ENERGY AND MAYBE OPTIMISM @£%=:~^...
..^~:=%£@@ (RIGHT). @@£%=:~^..
.^~:=%£@@# #@@£%=:~^.
..^~:=%£@@ ^^ @@£%=:~^..
...^~:=%£@ @£%=:~^...
....^~:=%£ HIGH OTHERWORLDLINESS AND HIGH GRIP IS £%=:~^....
.....^~:=% A PARTICULARLY EFFECTIVE COMBO. %=:~^.....
......^~:= =:~^......
.......^~: ~~::~~ :~^.......
......^~:= ... SEE ALSO ... =:~^......
.....^~:=% ^^~~^^ %=:~^.....
....^~:=%£ £%=:~^....
...^~:=%£@ SLEEP DEITIES @£%=:~^...
..^~:=%£@@ THE BLACKBIRD @@£%=:~^..
.^~:=%£@@# SOLIPSISM #@@£%=:~^.
..^~:=%£@@ @@£%=:~^..
...^~:=%£@ ~~::~~ @£%=:~^...
....^~:=%£ ... FURTHERMORE ... £%=:~^....
.....^~:=% ^^~~^^ %=:~^.....
......^~:= =:~^......
.......^~: THIS IS STILL A PLACE: HERE, IN THE :~^.......
......^~:= SILENCE, DARKNESS AND NIGHT - AND =:~^......
.....^~:=% LONELINESS, HOLDING A KIND OF DILUTION %=:~^.....
....^~:=%£ OF REALITY, AND SUDDENLY IT'S NOT £%=:~^....
...^~:=%£@ IMPORTANT THAT I LIE IN MY BED, THE @£%=:~^...
..^~:=%£@@ LACK OF PRESENCE BRINGS THE NOTION @@£%=:~^..
.^~:=%£@@# THAT, IF I DO NOT CHOOSE SLEEP, I #@@£%=:~^.
..^~:=%£@@ CHOOSE PAST, FUTURE, SOMETHING WITH @@£%=:~^..
...^~:=%£@ MORE SUBSTANCE THAN THE OBJECTS I @£%=:~^...
....^~:=%£ SURROUND MYSELF WITH. £%=:~^....
.....^~:=% %=:~^.....
......^~:= =:~^......
.......^~: :~^.......
......^~:= =:~^......
.....^~:=% %=:~^.....
....^~:=%£ £%=:~^....