&,,,,,&,,&                                          &,&,,&,&,&
&&,,,,,&,&                                          &,,&,,,,,&
,&&,,,,,,&                                          &&,,&,,,,&
,&&&,,,,,,                                          ,&&,,&,,,,
,&,&&,,,,,                                          ,&&&,,&,,,
,,,&&&,,,,             WAYS ~ TO ~ REACH            ,&,&&,,&,,
,,,&,&&,,,           ALTERNATIVE ~ STATES           ,,,&&&,,&,
,,,,,&&&,,                OF ~ MIND                 ,,,&,&&,,&
&,,,,&,&&,                                          &,,,,&&&,,
,&,,,,,&&&                    ,†,                   &&,,,&,&&,
,,&,,,,&,&                                          ,&&,,,,&&&
&,,&,,,,,&                                          ,&&&,,,&,&
&&,,&,,,,&   ¶¶ NOT EATING ,,,,                     ,&,&&,,,,&
,&&,,&,,,,                                          ,,,&&&,,,&
,&&&,,&,,, IF IM NOT EATING FOR A LONG TIME (LIKE   &,,&,&&,,,
,&,&&,,&,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,&,,,&&&,,
,,,&&&,,&, IN A SPEEDY GLITCHY WAY                  ,,&,,&,&&,
,,,&,&&,,&                                          ,,,&,,,&&&
&,,,,&&&,,   ¶¶ NOT SLEEPING ,,,,                   ,,,,&,,&,&
&&,,,&,&&,                                          &,,,,&,,,&
,&&,,,,&&& IF I DONT GET ANY SLEEP I BECOME VERY    ,&,,,,&,,&
,&&&,,,&,& VERY SLOW AND SAD                        ,,&,,,,&,,
,&,&&,,,,&                                          &,,&,,,,&,
,,,&&&,,,&   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ,&,,&,,,,&
&,,&,&&,,,                                          ,,&,,&,,,,
,&,,,&&&,, THIS MAKES ME VERY DREAMY IN THAT I      &,,&,,&,,,
,,&,,&,&&, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   &&,,&,,&,,
,,,&,,,&&& I FEEL GENERALLY KIND OF OKAY :)         &&&,,&,,&,
,,,,&,,&,&                                          &,&&,,&,,&
&,,,,&,,,&   ¶¶ GETTING RID OF PAIN ,,,,            ,,&&&,,&,,
,&,,,,&,,&                                          ,,&,&&,,&,
,,&,,,,&,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,&&&,,&
&,,&,,,,&, I FEEL VERY SOOTHED AND SLEEPY IN A      &,,,&,&&,,
,&,,&,,,,& NON-INTRUSIVE WAY.                       ,&,,,,&&&,
,,&,,&,,,,                                          ,,&,,,&,&&
&,,&,,&,,,   ¶¶ WORKING OUT ,,,,                    &,,&,,,,&&
&&,,&,,&,,                                          &&,,&,,,&,
&&&,,&,,&, MAKES ME SILENT AND DREAMY AND..         &&&,,&,,,,
&,&&,,&,,& GRATEFUL? SLOWS MY BREATHING AND BRINGS  &,&&,,&,,,
,,&&&,,&,, A SMILE.                                 ,,&&&,,&,,
,,&,&&,,&,                                          ,,&,&&,,&,
,,,,&&&,,&                                          ,,,,&&&,,&
&,,,&,&&,,                                          &,,,&,&&,,
,&,,,,&&&,                                          &&,,,,&&&,
,,&,,,&,&&                                          ,&&,,,&,&&