#@^==,¨¨¨¨                                          ¨¨¨¨,==^@#
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@^==«,¨¨¨¨                                          ¨¨¨¨,«==^@
##£@$^=«,¨                                          ¨,«=^$@£##
@^«¨¨¨¨¨¨¨             ways « to « reach            ¨¨¨¨¨¨¨«^@
@$$$^^=«,¨           alternative « states           ¨,«=^^$$$@
#@@@$^=«,¨                of « mind                 ¨,«=^$@@@#
#@^=«,¨¨¨¨                                          ¨¨¨¨,«=^@#
@^«¨¨¨¨¨¨¨                    ¨^¨                   ¨¨¨¨¨¨¨«^@
@^«¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨«^@
@$=«,,,¨¨¨                                          ¨¨¨,,,«=$@
@$$=,¨¨¨¨¨   ££ not eating ¨¨¨¨                     ¨¨¨¨¨,=$$@
#£$$=,¨¨¨¨                                          ¨¨¨¨,=$$£#
##£@$^=«,¨ if im not eating for a long time (like   ¨,«=^$@£##
###£@^=«,¨ a day) i get light headed and dumb, but  ¨,«=^@£###
@@@^«,¨¨¨¨ in a speedy glitchy way                  ¨¨¨¨,«^@@@
##£@$^=«,¨                                          ¨,«=^$@£##
@@^^«¨¨¨¨¨   ££ not sleeping ¨¨¨¨                   ¨¨¨¨¨«^^@@
£££@$^=«,¨                                          ¨,«=^$@£££
##£@$^=«,¨ if i dont get any sleep i become very    ¨,«=^$@£##
###£@$^«,¨ very slow and sad                        ¨,«^$@£###
###£@$=«,¨                                          ¨,«=$@£###
@@@^=«¨¨¨¨   ££ waking up early in the morning ¨¨¨¨ ¨¨¨¨«=^@@@
£$$$$^=«,¨                                          ¨,«=^$$$$£
££@^«¨¨¨¨¨ this makes me very dreamy in that i      ¨¨¨¨¨«^@££
###@$^=«,¨ daydream vividly and erratically, also   ¨,«=^$@###
@^«,,,¨¨¨¨ i feel generally kind of okay :)         ¨¨¨¨,,,«^@
##£@$^=«,¨                                          ¨,«=^$@£##
##£@$^=«,¨   ££ getting rid of pain ¨¨¨¨            ¨,«=^$@£##
@@@^==««,¨                                          ¨,««==^@@@
#@^«««,,¨¨ if i am in pain and then suddenly not,   ¨¨,,«««^@#
@^«¨¨¨¨¨¨¨ i feel very soothed and sleepy in a      ¨¨¨¨¨¨¨«^@
£@@$$^=«,¨ non-intrusive way.                       ¨,«=^$$@@£
###@$^=«,¨                                          ¨,«=^$@###
@@$=,¨¨¨¨¨   ££ working out ¨¨¨¨                    ¨¨¨¨¨,=$@@
###£$^=«,¨                                          ¨,«=^$£###
###£@^=«,¨ makes me silent and dreamy and..         ¨,«=^@£###
£@@@$^=«,¨ grateful? slows my breathing and brings  ¨,«=^$@@@£
£$$===«,,¨ a smile.                                 ¨,,«===$$£
##£@$^=«,¨                                          ¨,«=^$@£##
@^^«,,¨¨¨¨                                          ¨¨¨¨,,«^^@
#@^«,,,¨¨¨                                          ¨¨¨,,,«^@#
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