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,,,§,§,§§,                                          §§,,,,,§§§
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§§,,,,,§,§                                          ,§§§,,,,,§
,§§,,,,,,§                                          ,§,§§,,,,§
,§§§,,,,,§            WAYS - TO - REACH             ,,,§§§,,,,
,§,§§,,,,,           ALTERNATIVE - STATES           ,,,§,§§,,,
,,,§§§,,,,                OF - MIND                 ,,,,,§§§,,
,,,§,§§,,,                                          ,,,,,§,§§,
,,,,,§§§,,                    ,=,                   §,,,,,,§§§
§,,,,§,§§,                                          §§,,,,,§,§
§§,,,,,§§§                                          §§§,,,,,,§
,§§,,,,§,§   ## NOT EATING ,,,,                     §,§§,,,,,§
,§§§,,,,,§                                          ,,§§§,,,,,
,§,§§,,,,§ IF IM NOT EATING FOR A LONG TIME (LIKE   ,,§,§§,,,,
,,,§§§,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,§§§,,,
,,,§,§§,,, IN A SPEEDY GLITCHY WAY                  ,,,,§,§§,,
,,,,,§§§,,                                          §,,,,,§§§,
,,,,,§,§§,   ## NOT SLEEPING ,,,,                   §§,,,,§,§§
§,,,,,,§§§                                          ,§§,,,,,§§
§§,,,,,§,§ IF I DONT GET ANY SLEEP I BECOME VERY    ,§§§,,,,§,
§§§,,,,,,§ VERY SLOW AND SAD                        ,§,§§,,,,,
§,§§,,,,,§                                          ,,,§§§,,,,
,,§§§,,,,,   ## WAKING UP EARLY IN THE MORNING ,,,, §,,§,§§,,,
,,§,§§,,,,                                          ,§,,,§§§,,
,,,,§§§,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,§,,§,§§,
,,,,§,§§,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §,,§,,,§§§
§,,,,,§§§, I FEEL GENERALLY KIND OF OKAY :)         §§,,§,,§,§
§§,,,,§,§§                                          ,§§,,§,,,§
,§§,,,,,§§   ## GETTING RID OF PAIN ,,,,            ,§§§,,§,,§
,§§§,,,,§,                                          ,§,§§,,§,,
,§,§§,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,§§§,,§,
,,,§§§,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,§,§§,,§
§,,§,§§,,, NON-INTRUSIVE WAY.                       §,,,,§§§,,
,§,,,§§§,,                                          ,§,,,§,§§,
,,§,,§,§§,   ## WORKING OUT ,,,,                    ,,§,,,,§§§
§,,§,,,§§§                                          ,,,§,,,§,§
§§,,§,,§,§ MAKES ME SILENT AND DREAMY AND..         ,,,,§,,,,§
,§§,,§,,,§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,§,,,§
,§§§,,§,,§ A SMILE.                                 ,,,,,,§,,,
,§,§§,,§,,                                          §,,,,,,§,,
,,,§§§,,§,                                          ,§,,,,,,§,
,,,§,§§,,§                                          ,,§,,,,,,§
§,,,,§§§,,                                          ,,,§,,,,,,
,§,,,§,§§,                                          ,,,,§,,,,,