....#..###                                          #....#....
....##.#..                                          .#...##...
....#.###.                                          ###..#.#..
....###..#                                          #..#.####.
....#..#.#                                          ##.###...#
#...##.###            WAYS = TO = REACH             ..##..#..#
.#..#.##..           ALTERNATIVE = STATES           #.#.#.##.#
###.###.#.                OF = MIND                 #######.##
...##..###                                          .......##.
...#.#.#..                    .%.                   .......#.#
#..######.                                          #......###
.#.#.....#                                          .#.....#..
.####....#   @@ NOT EATING ....                     .##....##.
.#...#...#                                          .#.#...#.#
###..##..# IF IM NOT EATING FOR A LONG TIME (LIKE   #####..###
...#.#.#.# A DAY) I GET LIGHT HEADED AND DUMB, BUT  .....#.#..
...####### IN A SPEEDY GLITCHY WAY                  .....####.
...#......                                          .....#...#
#..##.....   @@ NOT SLEEPING ....                   #....##..#
.#.#.#....                                          .#...#.#.#
#######... IF I DONT GET ANY SLEEP I BECOME VERY    .##..#####
.......#.. VERY SLOW AND SAD                        ##.#.#....
.......##.                                          #.#####...
.......#.#   @@ WAKING UP EARLY IN THE MORNING .... ###....#..
.......###                                          #..#...##.
.......#.. THIS MAKES ME VERY DREAMY IN THAT I      ##.##..#.#
#......##. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ..##.#.###
.#.....#.# I FEEL GENERALLY KIND OF OKAY :)         ..#.####..
.##....###                                          #.###...#.
.#.#...#..   @@ GETTING RID OF PAIN ....            ###..#..##
#####..##.                                          #..#.##.#.
#....#.#.# IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##.###.###
.#...##### I FEEL VERY SOOTHED AND SLEEPY IN A      #.##..##..
.##..#.... NON-INTRUSIVE WAY.                       .##.#.#.#.
.#.#.##...                                          .#.#######
######.#..   @@ WORKING OUT ....                    .###......
#.....###.                                          .#..#.....
##....#..# MAKES ME SILENT AND DREAMY AND..         ###.##....
#.#...##.# GRATEFUL? SLOWS MY BREATHING AND BRINGS  ...##.#...
####..#.## A SMILE.                                 #..#.###..
#...#.###.                                          ##.###..#.
##..###..#                                          #.##..#.##
..#.#..#.#                                          .##.#.###.
..####.###                                          .#.####..#
#.#...##..                                          ####...#.#