§§££$~::..                                          ..::~$££§§
§§$$~.....                                          .....~$$§§
###§£$†~:.                                          .:~†$£§###
###§£$†~:.                                          .:~†$£§###
###§£$†~:.                                          .:~†$£§###
§£†:......             ways ~ to ~ reach            ......:†£§
§§£$$†:::.           alternative ~ states           .:::†$$£§§
#§§§£$†~:.                of ~ mind                 .:~†$£§§§#
###§£$†~:.                                          .:~†$£§###
#£†~:::...                   .$.                    ...:::~†£#
###§£$†~:.                                          .:~†$£§###
§$~.......                                          .......~$§
#£££†:....   ## not eating ....                     ....:†£££#
###§£$†~:.                                          .:~†$£§###
###§£$†~:. if im not eating for a long time (like   .:~†$£§###
###§£$†~:. a day) i get light headed and dumb, but  .:~†$£§###
###§£$†~:. in a speedy glitchy way                  .:~†$£§###
§$~~~.....                                          .....~~~$§
###§£$†~:.   ## not sleeping ....                   .:~†$£§###
###§£$†~:.                                          .:~†$£§###
###§£$†~:. if i dont get any sleep i become very    .:~†$£§###
§§££$$†~:. very slow and sad                        .:~†$$££§§
##£$~~....                                          ....~~$£##
###§£$†~:.   ## waking up early in the morning .... .:~†$£§###
#§£$~~....                                          ....~~$£§#
##£††~.... this makes me very dreamy in that i      ....~††£##
###§£$†~:. daydream vividly and erratically, also   .:~†$£§###
##§££$†~:. i feel generally kind of okay :)         .:~†$££§##
#£$$†~....                                          ....~†$$£#
###§£$†~:.   ## getting rid of pain ....            .:~†$£§###
#§$~~~::..                                          ..::~~~$§#
#§$~~::... if i am in pain and then suddenly not,   ...::~~$§#
###§£$†~:. i feel very soothed and sleepy in a      .:~†$£§###
###§£$†~:. non-intrusive way.                       .:~†$£§###
###§£$†~:.                                          .:~†$£§###
###§£$†~:.   ## working out ....                    .:~†$£§###
#§$$$†:...                                          ...:†$$$§#
####§£†~:. makes me silent and dreamy and..         .:~†£§####
##§$†::... grateful? slows my breathing and brings  ...::†$§##
###§£$†~:. a smile.                                 .:~†$£§###
#§£$$$†~:.                                          .:~†$$$£§#
###§£$†~:.                                          .:~†$£§###
###§£$†~:.                                          .:~†$£§###
###§£$†~:.                                          .:~†$£§###
###§£$†~:.                                          .:~†$£§###