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-,¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨,-
,¨¨¨¨¨¨¨¨¨            WAYS - TO - REACH             ¨¨¨¨¨¨¨¨¨,
¨¨¨¨¨¨¨¨¨¨           ALTERNATIVE - STATES           ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                 OF - MIND                ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
,¨¨¨¨¨¨¨¨¨                   ¨*¨                    ¨¨¨¨¨¨¨¨¨,
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\-,¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨,-\
*\-,¨¨¨¨¨¨   ## NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨,-\*
**\-,¨¨¨¨¨                                          ¨¨¨¨¨,-\**
£**\-,¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨,-\**£
#£**\-,¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨,-\**£#
##£**\-,¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨,-\**£##
###£**\-,¨                                          ¨,-\**£###
##£**\-,¨¨   ## NOT SLEEPING ¨¨¨¨                   ¨¨,-\**£##
#£**\-,¨¨¨                                          ¨¨¨,-\**£#
£**\-,¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨,-\**£
**\-,¨¨¨¨¨ VERY SLOW AND SAD                        ¨¨¨¨¨,-\**
*\-,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,-\*
\-,¨¨¨¨¨¨¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨¨¨¨,-\
-,¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨,-
,¨¨¨¨¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨¨¨¨¨¨,
¨¨¨¨¨¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
,¨¨¨¨¨¨¨¨¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨¨¨¨¨¨,
-,¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨,-
\-,¨¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨¨¨,-\
*\-,¨¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨¨¨,-\*
**\-,¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨,-\**
£**\-,¨¨¨¨                                          ¨¨¨¨,-\**£
#£**\-,¨¨¨   ## WORKING OUT ¨¨¨¨                    ¨¨¨,-\**£#
##£**\-,¨¨                                          ¨¨,-\**£##
###£**\-,¨ MAKES ME SILENT AND DREAMY AND..         ¨,-\**£###
##£**\-,¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨,-\**£##
#£**\-,¨¨¨ A SMILE.                                 ¨¨¨,-\**£#
£**\-,¨¨¨¨                                          ¨¨¨¨,-\**£
**\-,¨¨¨¨¨                                          ¨¨¨¨¨,-\**
*\-,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,-\*
\-,¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨,-\
-,¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨,-