.......,~\ \~,.......
......,~\= =\~,......
.....,~\=% %=\~,.....
....,~\=%§ §%=\~,....
...,~\=%§# #§%=\~,...
..,~\=%§#@ WAYS ~ TO ~ REACH @#§%=\~,..
.,~\=%§#@# ALTERNATIVE ~ STATES #@#§%=\~,.
..,~\=%§#@ OF ~ MIND @#§%=\~,..
...,~\=%§# #§%=\~,...
....,~\=%§ .=. §%=\~,....
.....,~\=% %=\~,.....
......,~\= =\~,......
.......,~\ ## NOT EATING .... \~,.......
........,~ ~,........
.......,~\ IF IM NOT EATING FOR A LONG TIME (LIKE \~,.......
......,~\= A DAY) I GET LIGHT HEADED AND DUMB, BUT =\~,......
.....,~\=% IN A SPEEDY GLITCHY WAY %=\~,.....
....,~\=%§ §%=\~,....
...,~\=%§# ## NOT SLEEPING .... #§%=\~,...
..,~\=%§#@ @#§%=\~,..
.,~\=%§#@# IF I DONT GET ANY SLEEP I BECOME VERY #@#§%=\~,.
..,~\=%§#@ VERY SLOW AND SAD @#§%=\~,..
...,~\=%§# #§%=\~,...
....,~\=%§ ## WAKING UP EARLY IN THE MORNING .... §%=\~,....
.....,~\=% %=\~,.....
......,~\= THIS MAKES ME VERY DREAMY IN THAT I =\~,......
.......,~\ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO \~,.......
........,~ I FEEL GENERALLY KIND OF OKAY :) ~,........
.......,~\ \~,.......
......,~\= ## GETTING RID OF PAIN .... =\~,......
.....,~\=% %=\~,.....
....,~\=%§ IF I AM IN PAIN AND THEN SUDDENLY NOT, §%=\~,....
...,~\=%§# I FEEL VERY SOOTHED AND SLEEPY IN A #§%=\~,...
..,~\=%§#@ NON-INTRUSIVE WAY. @#§%=\~,..
.,~\=%§#@# #@#§%=\~,.
..,~\=%§#@ ## WORKING OUT .... @#§%=\~,..
...,~\=%§# #§%=\~,...
....,~\=%§ MAKES ME SILENT AND DREAMY AND.. §%=\~,....
.....,~\=% GRATEFUL? SLOWS MY BREATHING AND BRINGS %=\~,.....
......,~\= A SMILE. =\~,......
.......,~\ \~,.......
........,~ ~,........
.......,~\ \~,.......
......,~\= =\~,......
.....,~\=% %=\~,.....