#§%§«::,,,                                          ,,,::«§%§#
#§§*:,,,,,                                          ,,,,,:*§§#
###§%§*«:,                                          ,:«*§%§###
###§%§*«:,                                          ,:«*§%§###
#§%*:,,,,,                                          ,,,,,:*%§#
###§%§*«:,             WAYS « TO « REACH            ,:«*§%§###
§%§«,,,,,,           ALTERNATIVE « STATES           ,,,,,,«§%§
###§%§*«:,                OF « MIND                 ,:«*§%§###
##§§%§*«:,                                          ,:«*§%§§##
§§§%§§*«:,                   ,§,                    ,:«*§§%§§§
##%§«,,,,,                                          ,,,,,«§%##
##%§§««,,,                                          ,,,««§§%##
##§%*«,,,,   ## NOT EATING ,,,,                     ,,,,«*%§##
###§%§*«:,                                          ,:«*§%§###
#%§§*«:::, IF IM NOT EATING FOR A LONG TIME (LIKE   ,:::«*§§%#
§§§%*:,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,:*%§§§
###§%§*«:, IN A SPEEDY GLITCHY WAY                  ,:«*§%§###
##%%§*«,,,                                          ,,,«*§%%##
§%*:,,,,,,   ## NOT SLEEPING ,,,,                   ,,,,,,:*%§
###§%§*«:,                                          ,:«*§%§###
###§%§*«:, IF I DONT GET ANY SLEEP I BECOME VERY    ,:«*§%§###
###§%§*«:, VERY SLOW AND SAD                        ,:«*§%§###
###§%§*«:,                                          ,:«*§%§###
###§%§*«:,   ## WAKING UP EARLY IN THE MORNING ,,,, ,:«*§%§###
####§%*«:,                                          ,:«*%§####
##%*«:,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,:«*%##
§§§««:,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,:««§§§
###§%§*«:, I FEEL GENERALLY KIND OF OKAY :)         ,:«*§%§###
###§%§*«:,                                          ,:«*§%§###
####§%§*«,   ## GETTING RID OF PAIN ,,,,            ,«*§%§####
####§%§*:,                                          ,:*§%§####
###§%§*«:, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,:«*§%§###
###§%§*«:, I FEEL VERY SOOTHED AND SLEEPY IN A      ,:«*§%§###
§§§%§«,,,, NON-INTRUSIVE WAY.                       ,,,,«§%§§§
#%%§*:,,,,                                          ,,,,:*§%%#
###§%§*«:,   ## WORKING OUT ,,,,                    ,:«*§%§###
#§§««,,,,,                                          ,,,,,««§§#
###§%§*«:, MAKES ME SILENT AND DREAMY AND..         ,:«*§%§###
###§%§*«:, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,:«*§%§###
#%§**:,,,, A SMILE.                                 ,,,,:**§%#
###§%§*«:,                                          ,:«*§%§###
###§%§*«:,                                          ,:«*§%§###
##§§§«:,,,                                          ,,,:«§§§##
##§%§§*«:,                                          ,:«*§§%§##
§§§*:,,,,,                                          ,,,,,:*§§§