,,,,,=*§&£                                          £&§*=,,,,,
,,,,,,=*§&                                          &§*=,,,,,,
,,,,,,,=*§                                          §*=,,,,,,,
,,,,,,,,=*                                          *=,,,,,,,,
,,,,,,,,,=                                          =,,,,,,,,,
,,,,,,,,,,             Ways = To = Reach            ,,,,,,,,,,
,,,,,,,,,=           Alternative = States           =,,,,,,,,,
,,,,,,,,=*                Of = Mind                 *=,,,,,,,,
,,,,,,,=*§                                          §*=,,,,,,,
,,,,,,=*§&                   ,§,                    &§*=,,,,,,
,,,,,=*§&£                                          £&§*=,,,,,
,,,,=*§&£#                                          #£&§*=,,,,
,,,=*§&£##   ## Not Eating ,,,,                     ##£&§*=,,,
,,=*§&£###                                          ###£&§*=,,
,,,=*§&£## If Im Not Eating For A Long Time (Like   ##£&§*=,,,
,,,,=*§&£# A Day) I Get Light Headed And Dumb, But  #£&§*=,,,,
,,,,,=*§&£ In A Speedy GlitchY Way                  £&§*=,,,,,
,,,,,,=*§&                                          &§*=,,,,,,
,,,,,,,=*§   ## Not Sleeping ,,,,                   §*=,,,,,,,
,,,,,,,,=*                                          *=,,,,,,,,
,,,,,,,,,= If I Dont Get Any Sleep I Become Very    =,,,,,,,,,
,,,,,,,,,, Very Slow And Sad                        ,,,,,,,,,,
,,,,,,,,,=                                          =,,,,,,,,,
,,,,,,,,=*   ## Waking Up Early In The Morning ,,,, *=,,,,,,,,
,,,,,,,=*§                                          §*=,,,,,,,
,,,,,,=*§& This Makes Me Very DreamY In That I      &§*=,,,,,,
,,,,,=*§&£ Daydream Vividly And Erratically, Also   £&§*=,,,,,
,,,,=*§&£# I Feel Generally Kind Of Okay :)         #£&§*=,,,,
,,,=*§&£##                                          ##£&§*=,,,
,,=*§&£###   ## Getting Rid Of Pain ,,,,            ###£&§*=,,
,,,=*§&£##                                          ##£&§*=,,,
,,,,=*§&£# If I Am In Pain And Then Suddenly Not,   #£&§*=,,,,
,,,,,=*§&£ I Feel Very Soothed And Sleepy In A      £&§*=,,,,,
,,,,,,=*§& Non-Intrusive Way.                       &§*=,,,,,,
,,,,,,,=*§                                          §*=,,,,,,,
,,,,,,,,=*   ## Working Out ,,,,                    *=,,,,,,,,
,,,,,,,,,=                                          =,,,,,,,,,
,,,,,,,,,, Makes Me Silent And Dreamy And..         ,,,,,,,,,,
,,,,,,,,,= Grateful? Slows My Breathing And Brings  =,,,,,,,,,
,,,,,,,,=* A Smile.                                 *=,,,,,,,,
,,,,,,,=*§                                          §*=,,,,,,,
,,,,,,=*§&                                          &§*=,,,,,,
,,,,,=*§&£                                          £&§*=,,,,,
,,,,=*§&£#                                          #£&§*=,,,,
,,,=*§&£##                                          ##£&§*=,,,