%=«....... .......«=%
%%=«...... ......«=%%
&%%=«..... .....«=%%&
@&%%=«.... ....«=%%&@
#@&%%=«... ...«=%%&@#
##@&%%=«.. WAYS « TO « REACH ..«=%%&@##
#@&%%=«... ALTERNATIVE « STATES ...«=%%&@#
@&%%=«.... OF « MIND ....«=%%&@
&%%=«..... .....«=%%&
%%=«...... .%. ......«=%%
%=«....... .......«=%
=«........ ........«=
«......... @@ NOT EATING .... .........«
.......... ..........
.......... IF IM NOT EATING FOR A LONG TIME (LIKE ..........
.......... A DAY) I GET LIGHT HEADED AND DUMB, BUT ..........
.......... IN A SPEEDY GLITCHY WAY ..........
.......... ..........
.......... @@ NOT SLEEPING .... ..........
.......... ..........
.......... IF I DONT GET ANY SLEEP I BECOME VERY ..........
.......... VERY SLOW AND SAD ..........
«......... .........«
=«........ @@ WAKING UP EARLY IN THE MORNING .... ........«=
%=«....... .......«=%
%%=«...... THIS MAKES ME VERY DREAMY IN THAT I ......«=%%
&%%=«..... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .....«=%%&
@&%%=«.... I FEEL GENERALLY KIND OF OKAY :) ....«=%%&@
#@&%%=«... ...«=%%&@#
##@&%%=«.. @@ GETTING RID OF PAIN .... ..«=%%&@##
#@&%%=«... ...«=%%&@#
@&%%=«.... IF I AM IN PAIN AND THEN SUDDENLY NOT, ....«=%%&@
&%%=«..... I FEEL VERY SOOTHED AND SLEEPY IN A .....«=%%&
%%=«...... NON-INTRUSIVE WAY. ......«=%%
%=«....... .......«=%
=«........ @@ WORKING OUT .... ........«=
«......... .........«
.......... MAKES ME SILENT AND DREAMY AND.. ..........
.......... GRATEFUL? SLOWS MY BREATHING AND BRINGS ..........
.......... A SMILE. ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........