,,,,,,,##,                                          ######,,,,
######,,,,                                          #####,,###
#####,,##,                                          ,###,,,,##
####,,,,,,                                          ,,#,,##,,#
###,,####,                                          #,,,,,,,,,
,#,,,,##,,             WAYS « TO « REACH            ,,#######,
,,,##,,,,,           ALTERNATIVE « STATES           #,,#####,,
##,,,,####                OF « MIND                 ,,,,###,,#
#,,##,,###                                          ###,,#,,,,
,,,,,,,,##                   ,%,                    ##,,,,,##,
#######,,#                                          ,,,###,,,,
,#####,,,,                                          ##,,#,,##,
,,###,,###   ££ NOT EATING ,,,,                     ,,,,,,,,,,
#,,#,,,,#,                                          ##########
,,,,,##,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ##########
,###,,,,## A DAY) I GET LIGHT HEADED AND DUMB, BUT  #########,
,,#,,##,,# IN A SPEEDY GLITCHY WAY                  ########,,
#,,,,,,,,,                                          #######,,#
,,#######,   ££ NOT SLEEPING ,,,,                   ######,,,,
#,,#####,,                                          #####,,###
,,,,###,,# IF I DONT GET ANY SLEEP I BECOME VERY    ####,,,,##
,##,,#,,,, VERY SLOW AND SAD                        ###,,##,,,
,,,,,,,###                                          ##,,,,,,##
,#####,,##   ££ WAKING UP EARLY IN THE MORNING ,,,, #,,####,,,
,,###,,,,#                                          ,,,,##,,##
,,,#,,##,, THIS MAKES ME VERY DREAMY IN THAT I      ###,,,,,,,
##,,,,,,,# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##,,######
#,,#####,, I FEEL GENERALLY KIND OF OKAY :)         #,,,,#####
,,,,###,,#                                          ,,##,,####
,##,,#,,,,   ££ GETTING RID OF PAIN ,,,,            #,,,,,,##,
,,,,,,,##,                                          ,,####,,,,
######,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   #,,##,,###
#####,,##, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,##
####,,,,,, NON-INTRUSIVE WAY.                       ,######,,#
###,,####,                                          ,,####,,,,
,#,,,,##,,   ££ WORKING OUT ,,,,                    ,,,##,,##,
,,,##,,,,#                                          ##,,,,,,,,
##,,,,##,, MAKES ME SILENT AND DREAMY AND..         #,,#######
#,,##,,,,# GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,######
,,,,,,##,, A SMILE.                                 ,##,,#####
,####,,,,,                                          ,,,,,,###,
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