###¶#$*=.,                                          ,.=*$#¶###
###¶#$==.,                                          ,.==$#¶###
¶$$$*..,,,                                          ,,,..*$$$¶
##=*=,,,,,                                          ,,,,,=*=##
####$=*=.,                                          ,.=*=$####
#===.,,,,,             WAYS = TO = REACH            ,,,,,.===#
####$=*=.,           ALTERNATIVE = STATES           ,.=*=$####
¶¶#$=*=,,,                OF = MIND                 ,,,=*=$#¶¶
¶##===,,,,                                          ,,,,===##¶
##¶#$=*=.,                    ,=,                   ,.=*=$#¶##
##¶#$=*=.,                                          ,.=*=$#¶##
##¶#$=*=.,                                          ,.=*=$#¶##
¶#===**=.,   ¶¶ NOT EATING ,,,,                     ,.=**===#¶
##¶#$=*=.,                                          ,.=*=$#¶##
##==,,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,,==##
#====,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,====#
#==,,,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,,==#
##¶#$=*=.,                                          ,.=*=$#¶##
¶$$$*=.,,,   ¶¶ NOT SLEEPING ,,,,                   ,,,.=*$$$¶
##¶#$=*=.,                                          ,.=*=$#¶##
##$$==,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,==$$##
##$=***=., VERY SLOW AND SAD                        ,.=***=$##
###=**.,,,                                          ,,,.**=###
#=*..,,,,,   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ,,,,,..*=#
##¶#$=*=.,                                          ,.=*=$#¶##
##¶#$=*=., THIS MAKES ME VERY DREAMY IN THAT I      ,.=*=$#¶##
##¶#$=*=., DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,.=*=$#¶##
#$==*.,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,.*==$#
¶##==*.,,,                                          ,,,.*==##¶
##¶#$=*=.,   ¶¶ GETTING RID OF PAIN ,,,,            ,.=*=$#¶##
##¶#$=*=.,                                          ,.=*=$#¶##
##$*.,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,.*$##
#=*.,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,.*=#
¶$**.,,,,, NON-INTRUSIVE WAY.                       ,,,,,.**$¶
##¶#$=*=.,                                          ,.=*=$#¶##
#==,,,,,,,   ¶¶ WORKING OUT ,,,,                    ,,,,,,,==#
#¶##$=*=.,                                          ,.=*=$##¶#
##¶#$=*=., MAKES ME SILENT AND DREAMY AND..         ,.=*=$#¶##
##¶#$=*=., GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,.=*=$#¶##
####$=*=., A SMILE.                                 ,.=*=$####
#==***.,,,                                          ,,,.***==#
####$=*=.,                                          ,.=*=$####
¶$$*.,,,,,                                          ,,,,,.*$$¶
¶$**.,,,,,                                          ,,,,,.**$¶
##¶#$=*=.,                                          ,.=*=$#¶##