....::\$@# #@$\::....
....:\$¤¤¤ ¤¤¤$\:....
.:~\$$¤@@@ @@@¤$$\~:.
....:::\$@ @$\:::....
.:~\$$¤@@# #@@¤$$\~:.
.:~\$$¤@## WAYS ~ TO ~ REACH ##@¤$$\~:.
...::\$$@# ALTERNATIVE ~ STATES #@$$\::...
.:~\$¤@### OF ~ MIND ###@¤$\~:.
.:~\$$¤¤¤¤ ¤¤¤¤$$\~:.
...:::\\$¤ .$. ¤$\\:::...
......:\$¤ ¤$\:......
.:~\$$¤@## ##@¤$$\~:.
.:~\\\$¤@# @@ NOT EATING .... #@¤$\\\~:.
.:~~~~~$$@ @$$~~~~~:.
......:\$¤ IF IM NOT EATING FOR A LONG TIME (LIKE ¤$\:......
.:~\$$¤@## A DAY) I GET LIGHT HEADED AND DUMB, BUT ##@¤$$\~:.
....::\$$¤ IN A SPEEDY GLITCHY WAY ¤$$\::....
.:~\$$$¤@@ @@¤$$$\~:.
.:~\$$¤@## @@ NOT SLEEPING .... ##@¤$$\~:.
.:~\$$¤@## ##@¤$$\~:.
.:~\$$¤@## IF I DONT GET ANY SLEEP I BECOME VERY ##@¤$$\~:.
.:~\$$¤@## VERY SLOW AND SAD ##@¤$$\~:.
.:~\$$¤@## ##@¤$$\~:.
:~\$$¤@### @@ WAKING UP EARLY IN THE MORNING .... ###@¤$$\~:
.:~\$$¤@## ##@¤$$\~:.
.:~\$$¤@## THIS MAKES ME VERY DREAMY IN THAT I ##@¤$$\~:.
.:~\$$$¤@@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO @@¤$$$\~:.
..::\\\$@# I FEEL GENERALLY KIND OF OKAY :) #@$\\\::..
.:~\$$¤@## ##@¤$$\~:.
....~\$¤@@ @@ GETTING RID OF PAIN .... @@¤$\~....
.:~\$$¤@@# #@@¤$$\~:.
.:~\$$¤@## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##@¤$$\~:.
.:~\$$¤@## I FEEL VERY SOOTHED AND SLEEPY IN A ##@¤$$\~:.
....:\$¤¤# NON-INTRUSIVE WAY. #¤¤$\:....
.:~\$$¤@@@ @@@¤$$\~:.
...:\$$$@@ @@ WORKING OUT .... @@$$$\:...
.:~\$$¤@## ##@¤$$\~:.
.:~\$$¤@## MAKES ME SILENT AND DREAMY AND.. ##@¤$$\~:.
.:~\$$¤@@# GRATEFUL? SLOWS MY BREATHING AND BRINGS #@@¤$$\~:.
.:~$$¤@### A SMILE. ###@¤$$~:.
.:~\$$¤¤@@ @@¤¤$$\~:.
.::::~~$¤¤ ¤¤$~~::::.
.......~$¤ ¤$~.......
.....:\$¤@ @¤$\:.....
.:~\$$$$$¤ ¤$$$$$\~:.