@£@@%/~:¨¨                                          ¨¨:~/%@@£@
#@£@@%/~:¨                                          ¨:~/%@@£@#
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#@£@@%/~:¨                                          ¨:~/%@@£@#
@£@@%/~:¨¨                                          ¨¨:~/%@@£@
£@@%/~:¨¨¨            WAYS ~ TO ~ REACH             ¨¨¨:~/%@@£
@@%/~:¨¨¨¨           ALTERNATIVE ~ STATES           ¨¨¨¨:~/%@@
£@@%/~:¨¨¨                OF ~ MIND                 ¨¨¨:~/%@@£
@£@@%/~:¨¨                                          ¨¨:~/%@@£@
#@£@@%/~:¨                   ¨%¨                    ¨:~/%@@£@#
##@£@@%/~:                                          :~/%@@£@##
#@£@@%/~:¨                                          ¨:~/%@@£@#
@£@@%/~:¨¨   ££ NOT EATING ¨¨¨¨                     ¨¨:~/%@@£@
£@@%/~:¨¨¨                                          ¨¨¨:~/%@@£
@@%/~:¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨:~/%@@
£@@%/~:¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨:~/%@@£
@£@@%/~:¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨:~/%@@£@
#@£@@%/~:¨                                          ¨:~/%@@£@#
##@£@@%/~:   ££ NOT SLEEPING ¨¨¨¨                   :~/%@@£@##
#@£@@%/~:¨                                          ¨:~/%@@£@#
@£@@%/~:¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨:~/%@@£@
£@@%/~:¨¨¨ VERY SLOW AND SAD                        ¨¨¨:~/%@@£
@@%/~:¨¨¨¨                                          ¨¨¨¨:~/%@@
£@@%/~:¨¨¨   ££ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨:~/%@@£
@£@@%/~:¨¨                                          ¨¨:~/%@@£@
#@£@@%/~:¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨:~/%@@£@#
##@£@@%/~: DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   :~/%@@£@##
#@£@@%/~:¨ I FEEL GENERALLY KIND OF OKAY :)         ¨:~/%@@£@#
@£@@%/~:¨¨                                          ¨¨:~/%@@£@
£@@%/~:¨¨¨   ££ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨:~/%@@£
@@%/~:¨¨¨¨                                          ¨¨¨¨:~/%@@
£@@%/~:¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨:~/%@@£
@£@@%/~:¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨:~/%@@£@
#@£@@%/~:¨ NON-INTRUSIVE WAY.                       ¨:~/%@@£@#
##@£@@%/~:                                          :~/%@@£@##
#@£@@%/~:¨   ££ WORKING OUT ¨¨¨¨                    ¨:~/%@@£@#
@£@@%/~:¨¨                                          ¨¨:~/%@@£@
£@@%/~:¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨:~/%@@£
@@%/~:¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨:~/%@@
£@@%/~:¨¨¨ A SMILE.                                 ¨¨¨:~/%@@£
@£@@%/~:¨¨                                          ¨¨:~/%@@£@
#@£@@%/~:¨                                          ¨:~/%@@£@#
##@£@@%/~:                                          :~/%@@£@##
#@£@@%/~:¨                                          ¨:~/%@@£@#
@£@@%/~:¨¨                                          ¨¨:~/%@@£@