¨,==§$#@##                                          ##@#$§==,¨
¨,==§$#@##                                          ##@#$§==,¨
¨¨¨===$$@#                                          #@$$===¨¨¨
¨¨,,==$$@#                                          #@$$==,,¨¨
¨¨¨¨¨¨¨=§#                                          #§=¨¨¨¨¨¨¨
¨¨¨¨¨¨=§##             ways = to = reach            ##§=¨¨¨¨¨¨
¨,==§$#@##           alternative = states           ##@#$§==,¨
¨,==§§§§§#                 of = mind                #§§§§§==,¨
¨¨¨===$$##                                          ##$$===¨¨¨
¨¨¨¨¨¨,=§#                   ¨§¨                    #§=,¨¨¨¨¨¨
¨¨¨¨¨¨¨=§#                                          #§=¨¨¨¨¨¨¨
¨,===§$$@@                                          @@$$§===,¨
¨,==§$#@##   @@ not eating ¨¨¨¨                     ##@#$§==,¨
¨,==§$#@##                                          ##@#$§==,¨
¨¨¨¨¨,==$@ if im not eating for a long time (like   @$==,¨¨¨¨¨
¨,==§$#### a day) i get light headed and dumb, but  ####$§==,¨
¨,==§$#@## in a speedy glitchy way                  ##@#$§==,¨
¨,==§$#@##                                          ##@#$§==,¨
¨¨¨,==§§##   @@ not sleeping ¨¨¨¨                   ##§§==,¨¨¨
¨¨¨¨¨¨,=§#                                          #§=,¨¨¨¨¨¨
¨¨¨¨¨,=$$@ if i dont get any sleep i become very    @$$=,¨¨¨¨¨
¨¨¨¨¨¨=§#@ very slow and sad                        @#§=¨¨¨¨¨¨
¨,==§$#@##                                          ##@#$§==,¨
¨¨¨¨¨,=$##   @@ waking up early in the morning ¨¨¨¨ ##$=,¨¨¨¨¨
¨,==§$#@##                                          ##@#$§==,¨
¨,==§$#### this makes me very dreamy in that i      ####$§==,¨
¨,==§$#@## daydream vividly and erratically, also   ##@#$§==,¨
¨,==§$#@## i feel generally kind of okay :)         ##@#$§==,¨
¨,==§$@###                                          ###@$§==,¨
¨,==§$#@##   @@ getting rid of pain ¨¨¨¨            ##@#$§==,¨
¨,==§$#@##                                          ##@#$§==,¨
¨¨,===§$$# if i am in pain and then suddenly not,   #$$§===,¨¨
¨,==§$$$#@ i feel very soothed and sleepy in a      @#$$$§==,¨
¨¨¨¨=§§§$@ non-intrusive way.                       @$§§§=¨¨¨¨
¨¨¨,==§$$#                                          #$$§==,¨¨¨
¨,==§$####   @@ working out ¨¨¨¨                    ####$§==,¨
¨¨¨,,==$$@                                          @$$==,,¨¨¨
¨,==§$#@## makes me silent and dreamy and..         ##@#$§==,¨
¨,==§$#@## grateful? slows my breathing and brings  ##@#$§==,¨
¨,==$#@### a smile.                                 ###@#$==,¨
¨¨¨¨===§##                                          ##§===¨¨¨¨
¨,==§$#@##                                          ##@#$§==,¨
¨¨¨¨¨¨=§$#                                          #$§=¨¨¨¨¨¨
¨¨¨¨,=§§$@                                          @$§§=,¨¨¨¨
¨¨,,,==$$#                                          #$$==,,,¨¨