%*/-^..... .....^-/*%
@%*/-^.... ....^-/*%@
#@%*/-^... ...^-/*%@#
@#@%*/-^.. ..^-/*%@#@
#@#@%*/-^. .^-/*%@#@#
@#@%*/-^.. WAYS - TO - REACH ..^-/*%@#@
#@%*/-^... ALTERNATIVE - STATES ...^-/*%@#
@%*/-^.... OF - MIND ....^-/*%@
%*/-^..... .....^-/*%
*/-^...... .*. ......^-/*
/-^....... .......^-/
-^........ ........^-
^......... ## NOT EATING .... .........^
.......... ..........
.......... IF IM NOT EATING FOR A LONG TIME (LIKE ..........
.......... A DAY) I GET LIGHT HEADED AND DUMB, BUT ..........
.......... IN A SPEEDY GLITCHY WAY ..........
.......... ..........
.......... ## NOT SLEEPING .... ..........
.......... ..........
^......... IF I DONT GET ANY SLEEP I BECOME VERY .........^
-^........ VERY SLOW AND SAD ........^-
/-^....... .......^-/
*/-^...... ## WAKING UP EARLY IN THE MORNING .... ......^-/*
%*/-^..... .....^-/*%
@%*/-^.... THIS MAKES ME VERY DREAMY IN THAT I ....^-/*%@
#@%*/-^... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ...^-/*%@#
@#@%*/-^.. I FEEL GENERALLY KIND OF OKAY :) ..^-/*%@#@
#@#@%*/-^. .^-/*%@#@#
@#@%*/-^.. ## GETTING RID OF PAIN .... ..^-/*%@#@
#@%*/-^... ...^-/*%@#
@%*/-^.... IF I AM IN PAIN AND THEN SUDDENLY NOT, ....^-/*%@
%*/-^..... I FEEL VERY SOOTHED AND SLEEPY IN A .....^-/*%
*/-^...... NON-INTRUSIVE WAY. ......^-/*
/-^....... .......^-/
-^........ ## WORKING OUT .... ........^-
^......... .........^
.......... MAKES ME SILENT AND DREAMY AND.. ..........
.......... GRATEFUL? SLOWS MY BREATHING AND BRINGS ..........
.......... A SMILE. ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........
^......... .........^