#..#######                                          #.#....#.#
#.#.######                                          #.#...##..
#.#..#####                                          #.#..#.#.#
#.#.#.####                                          #.#.##.#..
#.#.#..###                                          #.#..#.#.#
#.#.#.#.##            WAYS - TO - REACH             #.#.##.#..
#.#.#.#..#           ALTERNATIVE - STATES           #.#..#.#.#
#.#.#.#.##                OF - MIND                 #.#.##.#..
#.#.#.#..#                                          #.#..#.#.#
#.#.#.#.##                    .%.                   #.#.##.#..
#.#.#.#..#                                          #.#..#.#.#
#.#.#.#.##                                          #.#.##.#..
#.#.#.#..#   ## NOT EATING ....                     #.#..#.#.#
#.#.#.#.##                                          #.#.##.#..
#.#.#.#..# IF IM NOT EATING FOR A LONG TIME (LIKE   #.#..#.#.#
#.#.#.#.## A DAY) I GET LIGHT HEADED AND DUMB, BUT  #.#.##.#..
#.#.#.#..# IN A SPEEDY GLITCHY WAY                  #.#..#.#.#
#.#.#.#.##                                          #.#.##.#..
#.#.#.#..#   ## NOT SLEEPING ....                   #.#..#.#.#
#.#.#.#.##                                          #.#.##.#..
#.#.#.#..# IF I DONT GET ANY SLEEP I BECOME VERY    #.#..#.#.#
#.#.#.#.## VERY SLOW AND SAD                        #.#.##.#..
#.#.#.#..#                                          #.#..#.#.#
#.#.#.#.##   ## WAKING UP EARLY IN THE MORNING .... #.#.##.#..
#.#.#.#..#                                          #.#..#.#.#
#.#.#.#.## THIS MAKES ME VERY DREAMY IN THAT I      #.#.##.#..
#.#.#.#..# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #.#..#.#.#
#.#.#.#.## I FEEL GENERALLY KIND OF OKAY :)         #.#.##.#..
#.#.#.#..#                                          #.#..#.#.#
#.#.#.#.##   ## GETTING RID OF PAIN ....            #.#.##.#..
#.#.#.#..#                                          #.#..#.#.#
#.#.#.#.## IF I AM IN PAIN AND THEN SUDDENLY NOT,   #.#.##.#..
#.#.#.#..# I FEEL VERY SOOTHED AND SLEEPY IN A      #.#..#.#.#
#.#.#.#.## NON-INTRUSIVE WAY.                       #.#.##.#..
#.#.#.#..#                                          #.#..#.#.#
#.#.#.#.##   ## WORKING OUT ....                    #.#.##.#..
#.#.#.#..#                                          #.#..#.#.#
#.#.#.#.## MAKES ME SILENT AND DREAMY AND..         #.#.##.#..
#.#.#.#..# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #.#..#.#.#
#.#.#.#.## A SMILE.                                 #.#.##.#..
#.#.#.#..#                                          #.#..#.#.#
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