,,,,,;;^§§ §§^;;,,,,,
,,,,,;&&§@ @§&&;,,,,,
,,=;^&§@@@ @@@§&^;=,,
,,=;^&§@## ##@§&^;=,,
,,=;^&§@## ##@§&^;=,,
,,=;^&§@## WAYS = TO = REACH ##@§&^;=,,
,,=;^&§@@@ ALTERNATIVE = STATES @@@§&^;=,,
,,,,,,,;&§ OF = MIND §&;,,,,,,,
,,=;^&@### ###@&^;=,,
,,,,,,=^^§ ,^, §^^=,,,,,,
,,=;^&§@## ##@§&^;=,,
,,=;^&§@## ##@§&^;=,,
,,,,,;;^&@ @@ NOT EATING ,,,, @&^;;,,,,,
,,=;^&§@## ##@§&^;=,,
,,=;^&§@## IF IM NOT EATING FOR A LONG TIME (LIKE ##@§&^;=,,
,,,,=;^&&§ A DAY) I GET LIGHT HEADED AND DUMB, BUT §&&^;=,,,,
,,=;^&§@## IN A SPEEDY GLITCHY WAY ##@§&^;=,,
,,=;^&§@## ##@§&^;=,,
,,,====;^§ @@ NOT SLEEPING ,,,, §^;====,,,
,,=;^&§@## ##@§&^;=,,
,,=;^&§@## IF I DONT GET ANY SLEEP I BECOME VERY ##@§&^;=,,
,,=;^&§@## VERY SLOW AND SAD ##@§&^;=,,
,,,,=;;;^§ §^;;;=,,,,
,,=;^^&&§# @@ WAKING UP EARLY IN THE MORNING ,,,, #§&&^^;=,,
,,=;^&&§§§ §§§&&^;=,,
,,=;^&&&§# THIS MAKES ME VERY DREAMY IN THAT I #§&&&^;=,,
,,=;^&§### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ###§&^;=,,
,,=;^&§@## I FEEL GENERALLY KIND OF OKAY :) ##@§&^;=,,
,,=;^&§@## ##@§&^;=,,
,,,,==^&&§ @@ GETTING RID OF PAIN ,,,, §&&^==,,,,
,,,,=^^^§@ @§^^^=,,,,
,,,==^^&§@ IF I AM IN PAIN AND THEN SUDDENLY NOT, @§&^^==,,,
,,=;^&§@## I FEEL VERY SOOTHED AND SLEEPY IN A ##@§&^;=,,
,,=;^&§@## NON-INTRUSIVE WAY. ##@§&^;=,,
,,=;^§@### ###@§^;=,,
,,=;^&§@@# @@ WORKING OUT ,,,, #@@§&^;=,,
,,=;^&§@## ##@§&^;=,,
,,=;^&§@## MAKES ME SILENT AND DREAMY AND.. ##@§&^;=,,
,,=;^&§@## GRATEFUL? SLOWS MY BREATHING AND BRINGS ##@§&^;=,,
,,,,,,=^§# A SMILE. #§^=,,,,,,
,,,,,;;^§§ §§^;;,,,,,
,,=;^&§§@# #@§§&^;=,,
,,=;^&§@## ##@§&^;=,,
,,,,==^§§# #§§^==,,,,
,,=;^&§@## ##@§&^;=,,