¨§¨§§¨§§§§                                          ¨¨¨¨¨§¨§¨§
§§§¨§§¨¨¨¨                                          ¨¨¨¨§§§§§§
¨¨§§¨§¨¨¨¨                                          ¨¨¨§¨¨¨¨¨¨
¨§¨§§§¨¨¨¨                                          ¨¨§§¨¨¨¨¨¨
§§§¨¨§¨¨¨§                                          ¨§¨§¨¨¨¨¨¨
¨¨§¨§§¨¨§§             WAYS - TO - REACH            §§§§¨¨¨¨¨§
¨§§§¨§¨§¨§           ALTERNATIVE - STATES           ¨¨¨§¨¨¨¨§§
§¨¨§§§§§§¨                 OF - MIND                ¨¨§§¨¨¨§¨§
§¨§¨¨¨¨¨§¨                                          ¨§¨§¨¨§§§¨
§§§¨¨¨¨§§¨                    ¨^¨                   §§§§¨§¨¨§§
¨¨§¨¨¨§¨§§                                          ¨¨¨§§§¨§¨¨
¨§§¨¨§§§¨§                                          ¨¨§¨¨§§§¨¨
§¨§¨§¨¨§§¨   ¶¶ NOT EATING ¨¨¨¨                     ¨§§¨§¨¨§¨¨
§§§§§¨§¨§§                                          §¨§§§¨§§¨§
¨¨¨¨§§§§¨§ IF IM NOT EATING FOR A LONG TIME (LIKE   §§¨¨§§¨§§¨
¨¨¨§¨¨¨§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨§¨§¨§§¨§¨
¨¨§§¨¨§¨¨§ IN A SPEEDY GLITCHY WAY                  §§§§§¨§§§¨
¨§¨§¨§§¨§¨                                          ¨¨¨¨§§¨¨§¨
§§§§§¨§§§§   ¶¶ NOT SLEEPING ¨¨¨¨                   ¨¨¨§¨§¨§§¨
¨¨¨¨§§¨¨¨¨                                          ¨¨§§§§§¨§§
¨¨¨§¨§¨¨¨§ IF I DONT GET ANY SLEEP I BECOME VERY    ¨§¨¨¨¨§§¨§
¨¨§§§§¨¨§¨ VERY SLOW AND SAD                        §§¨¨¨§¨§§§
¨§¨¨¨§¨§§§                                          ¨§¨¨§§§¨¨§
§§¨¨§§§¨¨§   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §§¨§¨¨§¨§§
¨§¨§¨¨§¨§§                                          ¨§§§¨§§§¨¨
§§§§¨§§§¨¨ THIS MAKES ME VERY DREAMY IN THAT I      §¨¨§§¨¨§¨¨
¨¨¨§§¨¨§¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨§¨§¨§§¨§
¨¨§¨§¨§§¨¨ I FEEL GENERALLY KIND OF OKAY :)         §§§§§§¨§§§
¨§§§§§¨§¨§                                          ¨¨¨¨¨§§¨¨§
§¨¨¨¨§§§§§   ¶¶ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨§¨§¨§§
§¨¨¨§¨¨¨¨§                                          ¨¨¨§§§§§¨¨
§¨¨§§¨¨¨§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨§¨¨¨¨§¨§
§¨§¨§¨¨§¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨§§¨¨¨§§§¨
§§§§§¨§§¨¨ NON-INTRUSIVE WAY.                       §¨§¨¨§¨¨§§
¨¨¨¨§§¨§¨§                                          §§§¨§§¨§¨¨
¨¨¨§¨§§§§¨   ¶¶ WORKING OUT ¨¨¨¨                    ¨¨§§¨§§§¨¨
¨¨§§§¨¨¨§¨                                          ¨§¨§§¨¨§¨¨
¨§¨¨§¨¨§§§ MAKES ME SILENT AND DREAMY AND..         §§§¨§¨§§¨¨
§§¨§§¨§¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨§§§§¨§¨¨
¨§§¨§§§¨¨¨ A SMILE.                                 ¨§¨¨¨§§§¨§
§¨§§¨¨§¨¨¨                                          §§¨¨§¨¨§§§
§§¨§¨§§¨¨¨                                          ¨§¨§§¨§¨¨¨
¨§§§§¨§¨¨§                                          §§§¨§§§¨¨§
§¨¨¨§§§¨§§                                          ¨¨§§¨¨§¨§§
§¨¨§¨¨§§¨¨                                          ¨§¨§¨§§§¨¨