.~-†*$§@##                                          ##@§$*†-~.
.~-†*$§@##                                          ##@§$*†-~.
.....-*$$@                                          @$$*-.....
.~-†*§@###                                          ###@§*†-~.
....--*$§§                                          §§$*--....
.~-†*$§@##            Ways - To - Reach             ##@§$*†-~.
.~-†*$§@##           Alternative - States           ##@§$*†-~.
.~-†*$@###                Of - Mind                 ###@$*†-~.
.~-†††$§§§                                          §§§$†††-~.
.....~-*$§                    .*.                   §$*-~.....
.....~†*§@                                          @§*†~.....
.~-†*$$$§@                                          @§$$$*†-~.
.~-†*$§@##   @@ Not Eating ....                     ##@§$*†-~.
.~-†*$§@##                                          ##@§$*†-~.
......--*§ If Im Not Eating For A Long Time (Like   §*--......
.....~--*§ A Day) I Get Light Headed And Dumb, But  §*--~.....
.~-†*$§@## In A Speedy GlitchY Way                  ##@§$*†-~.
...~~††$§§                                          §§$††~~...
.~-†*$§@##   @@ Not Sleeping ....                   ##@§$*†-~.
.~†*$§@###                                          ###@§$*†~.
.~-††*$§§# If I Dont Get Any Sleep I Become Very    #§§$*††-~.
.~-†*$§§§§ Very Slow And Sad                        §§§§$*†-~.
.~-†*$§@@@                                          @@@§$*†-~.
..~~~~--*§   @@ Waking Up Early In The Morning .... §*--~~~~..
.~-†*$§@##                                          ##@§$*†-~.
.~-†*$§@## This Makes Me Very DreamY In That I      ##@§$*†-~.
.~-†****§@ Daydream Vividly And Erratically, Also   @§****†-~.
.~-††††$@@ I Feel Generally Kind Of Okay :)         @@$††††-~.
.....~†$$@                                          @$$†~.....
.~-†*$$$@#   @@ Getting Rid Of Pain ....            #@$$$*†-~.
.~-†*$§@##                                          ##@§$*†-~.
.~~-†***$§ If I Am In Pain And Then Suddenly Not,   §$***†-~~.
.~-†*$§@## I Feel Very Soothed And Sleepy In A      ##@§$*†-~.
.~-†*$§### Non-Intrusive Way.                       ###§$*†-~.
.~-†*$§§§@                                          @§§§$*†-~.
.~-†††*$§@   @@ Working Out ....                    @§$*†††-~.
...~--*§@#                                          #@§*--~...
.....-**§# Makes Me Silent And Dreamy And..         #§**-.....
.~-†*$§@## Grateful? Slows My Breathing And Brings  ##@§$*†-~.
.~-†*$§§§§ A Smile.                                 §§§§$*†-~.
.~-†*$§###                                          ###§$*†-~.
.....~-†*§                                          §*†-~.....
.~-†*$§@##                                          ##@§$*†-~.
...~~~†*$§                                          §$*†~~~...
.~--††$§@#                                          #@§$††--~.