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~¨¨¨¨¨¨¨¨¨ WAYS ~ TO ~ REACH ¨¨¨¨¨¨¨¨¨~
~~¨¨¨¨¨¨¨¨ ALTERNATIVE ~ STATES ¨¨¨¨¨¨¨¨~~
:~~¨¨¨¨¨¨¨ OF ~ MIND ¨¨¨¨¨¨¨~~:
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##£%*:~~¨¨ ## NOT EATING ¨¨¨¨ ¨¨~~:*%£##
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##£%*:~~¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨~~:*%£##
#£%*:~~¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨~~:*%£#
£%*:~~¨¨¨¨ IN A SPEEDY GLITCHY WAY ¨¨¨¨~~:*%£
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*:~~¨¨¨¨¨¨ ## NOT SLEEPING ¨¨¨¨ ¨¨¨¨¨¨~~:*
:~~¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨~~:
~~¨¨¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨¨¨¨¨¨¨¨~~
~¨¨¨¨¨¨¨¨¨ VERY SLOW AND SAD ¨¨¨¨¨¨¨¨¨~
~~¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨~~
:~~¨¨¨¨¨¨¨ ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨¨¨¨~~:
*:~~¨¨¨¨¨¨ ¨¨¨¨¨¨~~:*
%*:~~¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I ¨¨¨¨¨~~:*%
£%*:~~¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨¨¨¨~~:*%£
#£%*:~~¨¨¨ I FEEL GENERALLY KIND OF OKAY :) ¨¨¨~~:*%£#
##£%*:~~¨¨ ¨¨~~:*%£##
###£%*:~~¨ ## GETTING RID OF PAIN ¨¨¨¨ ¨~~:*%£###
##£%*:~~¨¨ ¨¨~~:*%£##
#£%*:~~¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨¨¨~~:*%£#
£%*:~~¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨¨¨¨~~:*%£
%*:~~¨¨¨¨¨ NON-INTRUSIVE WAY. ¨¨¨¨¨~~:*%
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:~~¨¨¨¨¨¨¨ ## WORKING OUT ¨¨¨¨ ¨¨¨¨¨¨¨~~:
~~¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨~~
~¨¨¨¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND.. ¨¨¨¨¨¨¨¨¨~
~~¨¨¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨¨¨¨¨¨~~
:~~¨¨¨¨¨¨¨ A SMILE. ¨¨¨¨¨¨¨~~:
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