@¶£%*/»^.. ..^»/*%£¶@
#@¶£%*/»^. .^»/*%£¶@#
@¶£%*/»^.. ..^»/*%£¶@
¶£%*/»^... ...^»/*%£¶
£%*/»^.... ....^»/*%£
%*/»^..... WAYS » TO » REACH .....^»/*%
*/»^...... ALTERNATIVE » STATES ......^»/*
/»^....... OF » MIND .......^»/
»^........ ........^»
^......... .*. .........^
.......... ..........
.......... ..........
.......... ¶¶ NOT EATING .... ..........
.......... ..........
.......... IF IM NOT EATING FOR A LONG TIME (LIKE ..........
.......... A DAY) I GET LIGHT HEADED AND DUMB, BUT ..........
.......... IN A SPEEDY GLITCHY WAY ..........
.......... ..........
.......... ¶¶ NOT SLEEPING .... ..........
^......... .........^
»^........ IF I DONT GET ANY SLEEP I BECOME VERY ........^»
/»^....... VERY SLOW AND SAD .......^»/
*/»^...... ......^»/*
%*/»^..... ¶¶ WAKING UP EARLY IN THE MORNING .... .....^»/*%
£%*/»^.... ....^»/*%£
¶£%*/»^... THIS MAKES ME VERY DREAMY IN THAT I ...^»/*%£¶
@¶£%*/»^.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ..^»/*%£¶@
#@¶£%*/»^. I FEEL GENERALLY KIND OF OKAY :) .^»/*%£¶@#
@¶£%*/»^.. ..^»/*%£¶@
¶£%*/»^... ¶¶ GETTING RID OF PAIN .... ...^»/*%£¶
£%*/»^.... ....^»/*%£
%*/»^..... IF I AM IN PAIN AND THEN SUDDENLY NOT, .....^»/*%
*/»^...... I FEEL VERY SOOTHED AND SLEEPY IN A ......^»/*
/»^....... NON-INTRUSIVE WAY. .......^»/
»^........ ........^»
^......... ¶¶ WORKING OUT .... .........^
.......... ..........
.......... MAKES ME SILENT AND DREAMY AND.. ..........
.......... GRATEFUL? SLOWS MY BREATHING AND BRINGS ..........
.......... A SMILE. ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........