*=~^¨¨¨¨¨¨                                          ¨¨¨¨¨¨^~=*
**=~^¨¨¨¨¨                                          ¨¨¨¨¨^~=**
#**=~^¨¨¨¨                                          ¨¨¨¨^~=**#
##**=~^¨¨¨                                          ¨¨¨^~=**##
###**=~^¨¨                                          ¨¨^~=**###
####**=~^¨             WAYS ~ TO ~ REACH            ¨^~=**####
###**=~^¨¨           ALTERNATIVE ~ STATES           ¨¨^~=**###
##**=~^¨¨¨                 OF ~ MIND                ¨¨¨^~=**##
#**=~^¨¨¨¨                                          ¨¨¨¨^~=**#
**=~^¨¨¨¨¨                    ¨*¨                   ¨¨¨¨¨^~=**
*=~^¨¨¨¨¨¨                                          ¨¨¨¨¨¨^~=*
=~^¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨^~=
~^¨¨¨¨¨¨¨¨   ## NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨¨¨^~
^¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨^
¨¨¨¨¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   ## NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨¨¨¨¨¨¨
^¨¨¨¨¨¨¨¨¨ VERY SLOW AND SAD                        ¨¨¨¨¨¨¨¨¨^
~^¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨^~
=~^¨¨¨¨¨¨¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨¨¨¨^~=
*=~^¨¨¨¨¨¨                                          ¨¨¨¨¨¨^~=*
**=~^¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨¨^~=**
#**=~^¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨^~=**#
##**=~^¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨^~=**##
###**=~^¨¨                                          ¨¨^~=**###
####**=~^¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨^~=**####
###**=~^¨¨                                          ¨¨^~=**###
##**=~^¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨^~=**##
#**=~^¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨^~=**#
**=~^¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨^~=**
*=~^¨¨¨¨¨¨                                          ¨¨¨¨¨¨^~=*
=~^¨¨¨¨¨¨¨   ## WORKING OUT ¨¨¨¨                    ¨¨¨¨¨¨¨^~=
~^¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨^~
^¨¨¨¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨¨¨¨¨^
¨¨¨¨¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ A SMILE.                                 ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨