##@#$%†~~. .~~†%$#@##
##%%†††~~. .~~†††%%##
#%~~...... ......~~%#
#@$%~~~~.. ..~~~~%$@#
##@#$%†~~. .~~†%$#@##
###%%~~... WAYS ~ TO ~ REACH ...~~%%###
####$%†~~. ALTERNATIVE ~ STATES .~~†%$####
#%~~~..... OF ~ MIND .....~~~%#
#%†~...... ......~†%#
##@#$%†~~. .%. .~~†%$#@##
####$%†~~. .~~†%$####
##$†~~.... ....~~†$##
##@#$%†~~. @@ NOT EATING .... .~~†%$#@##
##@#$%†~~. .~~†%$#@##
###%%%†~~. IF IM NOT EATING FOR A LONG TIME (LIKE .~~†%%%###
##@#$%†~~. A DAY) I GET LIGHT HEADED AND DUMB, BUT .~~†%$#@##
#$††~~.... IN A SPEEDY GLITCHY WAY ....~~††$#
##@#$%†~~. .~~†%$#@##
@#$$%%†~~. @@ NOT SLEEPING .... .~~†%%$$#@
##@#$%†~~. .~~†%$#@##
##@#$%†~~. IF I DONT GET ANY SLEEP I BECOME VERY .~~†%$#@##
@#%%~~~... VERY SLOW AND SAD ...~~~%%#@
##@#$%†~~. .~~†%$#@##
##@#$%†~~. @@ WAKING UP EARLY IN THE MORNING .... .~~†%$#@##
##@#$%†~~. .~~†%$#@##
###@$%†~~. THIS MAKES ME VERY DREAMY IN THAT I .~~†%$@###
##@#$%†~~. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .~~†%$#@##
###$†~.... I FEEL GENERALLY KIND OF OKAY :) ....~†$###
@#$%††~... ...~††%$#@
##@#$%†~~. @@ GETTING RID OF PAIN .... .~~†%$#@##
#%~~~~.... ....~~~~%#
@@$%~~~~.. IF I AM IN PAIN AND THEN SUDDENLY NOT, ..~~~~%$@@
##@#$%†~~. I FEEL VERY SOOTHED AND SLEEPY IN A .~~†%$#@##
####$%†~~. NON-INTRUSIVE WAY. .~~†%$####
#@#%~~.... ....~~%#@#
@#$$†~.... @@ WORKING OUT .... ....~†$$#@
###%†~~~~. .~~~~†%###
#%%~~~~... MAKES ME SILENT AND DREAMY AND.. ...~~~~%%#
##$%†~~... GRATEFUL? SLOWS MY BREATHING AND BRINGS ...~~†%$##
##@#$%†~~. A SMILE. .~~†%$#@##
##$††~.... ....~††$##
@@#%~..... .....~%#@@
####$%†~~. .~~†%$####
#$†~...... ......~†$#
#@$†††~... ...~†††$@#