,,,,,,,,-«                                          «-,,,,,,,,
,,,,,,,-«^                                          ^«-,,,,,,,
,,,,,,-«^†                                          †^«-,,,,,,
,,,,,-«^†¤                                          ¤†^«-,,,,,
,,,,-«^†¤@                                          @¤†^«-,,,,
,,,-«^†¤@#             ways « to « reach            #@¤†^«-,,,
,,-«^†¤@##           alternative « states           ##@¤†^«-,,
,-«^†¤@###                of « mind                 ###@¤†^«-,
,,-«^†¤@##                                          ##@¤†^«-,,
,,,-«^†¤@#                   ,†,                    #@¤†^«-,,,
,,,,-«^†¤@                                          @¤†^«-,,,,
,,,,,-«^†¤                                          ¤†^«-,,,,,
,,,,,,-«^†   @@ not eating ,,,,                     †^«-,,,,,,
,,,,,,,-«^                                          ^«-,,,,,,,
,,,,,,,,-« if im not eating for a long time (like   «-,,,,,,,,
,,,,,,,,,- a day) i get light headed and dumb, but  -,,,,,,,,,
,,,,,,,,,, in a speedy glitchy way                  ,,,,,,,,,,
,,,,,,,,,-                                          -,,,,,,,,,
,,,,,,,,-«   @@ not sleeping ,,,,                   «-,,,,,,,,
,,,,,,,-«^                                          ^«-,,,,,,,
,,,,,,-«^† if i dont get any sleep i become very    †^«-,,,,,,
,,,,,-«^†¤ very slow and sad                        ¤†^«-,,,,,
,,,,-«^†¤@                                          @¤†^«-,,,,
,,,-«^†¤@#   @@ waking up early in the morning ,,,, #@¤†^«-,,,
,,-«^†¤@##                                          ##@¤†^«-,,
,-«^†¤@### this makes me very dreamy in that i      ###@¤†^«-,
,,-«^†¤@## daydream vividly and erratically, also   ##@¤†^«-,,
,,,-«^†¤@# i feel generally kind of okay :)         #@¤†^«-,,,
,,,,-«^†¤@                                          @¤†^«-,,,,
,,,,,-«^†¤   @@ getting rid of pain ,,,,            ¤†^«-,,,,,
,,,,,,-«^†                                          †^«-,,,,,,
,,,,,,,-«^ if i am in pain and then suddenly not,   ^«-,,,,,,,
,,,,,,,,-« i feel very soothed and sleepy in a      «-,,,,,,,,
,,,,,,,,,- non-intrusive way.                       -,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,-   @@ working out ,,,,                    -,,,,,,,,,
,,,,,,,,-«                                          «-,,,,,,,,
,,,,,,,-«^ makes me silent and dreamy and..         ^«-,,,,,,,
,,,,,,-«^† grateful? slows my breathing and brings  †^«-,,,,,,
,,,,,-«^†¤ a smile.                                 ¤†^«-,,,,,
,,,,-«^†¤@                                          @¤†^«-,,,,
,,,-«^†¤@#                                          #@¤†^«-,,,
,,-«^†¤@##                                          ##@¤†^«-,,
,-«^†¤@###                                          ###@¤†^«-,
,,-«^†¤@##                                          ##@¤†^«-,,