&¨&&&¨&¨¨¨ ¨¨&¨&&¨&&¨
&&&¨¨&&&¨¨ ¨¨&&&¨&&¨&
¨¨¨&¨&¨¨&¨ &¨&¨¨&&¨&&
&¨¨&&&&¨&& &&&&¨&¨&&¨
&&¨&¨¨¨&&¨ &¨¨¨&&&&¨&
¨¨&&&¨¨&¨& WAYS ~ TO ~ REACH &&¨¨&¨¨¨&&
&¨&¨¨&¨&&& ALTERNATIVE ~ STATES ¨¨&¨&&¨¨&¨
&&&&¨&&&¨¨ OF ~ MIND ¨¨&&&¨&¨&&
¨¨¨¨&&¨¨&¨ ¨¨&¨¨&&&&¨
¨¨¨¨&¨&¨&& ¨*¨ &¨&&¨&¨¨¨&
&¨¨¨&&&&&¨ ¨&&¨&&&¨¨&
¨&¨¨&¨¨¨¨& ¨&¨&&¨¨&¨&
&&&¨&&¨¨¨& ££ NOT EATING ¨¨¨¨ &&&&¨&¨&&&
¨¨¨&&¨&¨¨& ¨¨¨¨&&&&¨¨
¨¨¨&¨&&&¨& IF IM NOT EATING FOR A LONG TIME (LIKE &¨¨¨&¨¨¨&¨
¨¨¨&&&¨¨&& A DAY) I GET LIGHT HEADED AND DUMB, BUT &&¨¨&&¨¨&&
&¨¨&¨¨&¨&¨ IN A SPEEDY GLITCHY WAY &¨&¨&¨&¨&¨
&&¨&&¨&&&& &&&&&&&&&&
¨¨&&¨&&¨¨¨ ££ NOT SLEEPING ¨¨¨¨ &¨¨¨¨¨¨¨¨¨
¨¨&¨&&¨&¨¨ ¨&¨¨¨¨¨¨¨¨
¨¨&&&¨&&&¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨&&¨¨¨¨¨¨¨
¨¨&¨¨&&¨¨& VERY SLOW AND SAD ¨&¨&¨¨¨¨¨¨
¨¨&&¨&¨&¨& &&&&&¨¨¨¨¨
¨¨&¨&&&&&& ££ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨¨&¨¨¨¨
¨¨&&&¨¨¨¨¨ &¨¨¨¨&&¨¨¨
¨¨&¨¨&¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I &&¨¨¨&¨&¨¨
¨¨&&¨&&¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨¨&¨¨&&&&¨
¨¨&¨&&¨&¨¨ I FEEL GENERALLY KIND OF OKAY :) &¨&&¨&¨¨¨&
&¨&&&¨&&&¨ &&&¨&&&¨¨&
¨&&¨¨&&¨¨& ££ GETTING RID OF PAIN ¨¨¨¨ &¨¨&&¨¨&¨&
&&¨&¨&¨&¨& ¨&¨&¨&¨&&&
¨¨&&&&&&&& IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨&&&&&&&¨¨
¨¨&¨¨¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A &&¨¨¨¨¨¨&¨
¨¨&&¨¨¨¨¨¨ NON-INTRUSIVE WAY. &¨&¨¨¨¨¨&&
&¨&¨&¨¨¨¨¨ &&&&¨¨¨¨&¨
&&&&&&¨¨¨¨ ££ WORKING OUT ¨¨¨¨ ¨¨¨¨&¨¨¨&&
¨¨¨¨¨¨&¨¨¨ ¨¨¨¨&&¨¨&¨
¨¨¨¨¨¨&&¨¨ MAKES ME SILENT AND DREAMY AND.. &¨¨¨&¨&¨&&
&¨¨¨¨¨&¨&¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨&¨¨&&&&&¨
&&¨¨¨¨&&&& A SMILE. ¨&&¨&¨¨¨¨&
¨¨&¨¨¨&¨¨¨ ¨&¨&&&¨¨¨&
&¨&&¨¨&&¨¨ ¨&&&¨¨&¨¨&
¨&&¨&¨&¨&¨ &&¨¨&¨&&¨&
&&¨&&&&&&& &¨&¨&&&¨&&
¨¨&&¨¨¨¨¨¨ &&&&&¨¨&&¨