..:«\*§&@# #@&§*\«:..
.:«\*§&@## ##@&§*\«:.
..:«\*§&@# #@&§*\«:..
...:«\*§&@ @&§*\«:...
....:«\*§& &§*\«:....
.....:«\*§ WAYS « TO « REACH §*\«:.....
....:«\*§& ALTERNATIVE « STATES &§*\«:....
...:«\*§&@ OF « MIND @&§*\«:...
..:«\*§&@# #@&§*\«:..
.:«\*§&@## .*. ##@&§*\«:.
..:«\*§&@# #@&§*\«:..
...:«\*§&@ @&§*\«:...
....:«\*§& @@ NOT EATING .... &§*\«:....
.....:«\*§ §*\«:.....
....:«\*§& IF IM NOT EATING FOR A LONG TIME (LIKE &§*\«:....
...:«\*§&@ A DAY) I GET LIGHT HEADED AND DUMB, BUT @&§*\«:...
..:«\*§&@# IN A SPEEDY GLITCHY WAY #@&§*\«:..
.:«\*§&@## ##@&§*\«:.
..:«\*§&@# @@ NOT SLEEPING .... #@&§*\«:..
...:«\*§&@ @&§*\«:...
....:«\*§& IF I DONT GET ANY SLEEP I BECOME VERY &§*\«:....
.....:«\*§ VERY SLOW AND SAD §*\«:.....
....:«\*§& &§*\«:....
...:«\*§&@ @@ WAKING UP EARLY IN THE MORNING .... @&§*\«:...
..:«\*§&@# #@&§*\«:..
.:«\*§&@## THIS MAKES ME VERY DREAMY IN THAT I ##@&§*\«:.
..:«\*§&@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #@&§*\«:..
...:«\*§&@ I FEEL GENERALLY KIND OF OKAY :) @&§*\«:...
....:«\*§& &§*\«:....
.....:«\*§ @@ GETTING RID OF PAIN .... §*\«:.....
....:«\*§& &§*\«:....
...:«\*§&@ IF I AM IN PAIN AND THEN SUDDENLY NOT, @&§*\«:...
..:«\*§&@# I FEEL VERY SOOTHED AND SLEEPY IN A #@&§*\«:..
.:«\*§&@## NON-INTRUSIVE WAY. ##@&§*\«:.
..:«\*§&@# #@&§*\«:..
...:«\*§&@ @@ WORKING OUT .... @&§*\«:...
....:«\*§& &§*\«:....
.....:«\*§ MAKES ME SILENT AND DREAMY AND.. §*\«:.....
....:«\*§& GRATEFUL? SLOWS MY BREATHING AND BRINGS &§*\«:....
...:«\*§&@ A SMILE. @&§*\«:...
..:«\*§&@# #@&§*\«:..
.:«\*§&@## ##@&§*\«:.
..:«\*§&@# #@&§*\«:..
...:«\*§&@ @&§*\«:...
....:«\*§& &§*\«:....