##££¤*/~.¨                                          ¨.~/*¤££##
###£¤*/~.¨                                          ¨.~/*¤£###
##££¤*/~.¨                                          ¨.~/*¤££##
##££¤*/~.¨                                          ¨.~/*¤££##
##££¤*/~.¨                                          ¨.~/*¤££##
##££¤*/~.¨             ways ~ to ~ reach            ¨.~/*¤££##
££¤**//~.¨           alternative ~ states           ¨.~//**¤££
##££¤*/~.¨                 of ~ mind                ¨.~/*¤££##
##££¤*/~.¨                                          ¨.~/*¤££##
££**/.¨¨¨¨                   ¨*¨                    ¨¨¨¨./**££
##££¤*/~.¨                                          ¨.~/*¤££##
£¤///~¨¨¨¨                                          ¨¨¨¨~///¤£
##££¤*/~.¨   ££ not eating ¨¨¨¨                     ¨.~/*¤££##
##££¤*/~.¨                                          ¨.~/*¤££##
££¤*~~~¨¨¨ if im not eating for a long time (like   ¨¨¨~~~*¤££
£*//.¨¨¨¨¨ a day) i get light headed and dumb, but  ¨¨¨¨¨.//*£
£¤/~¨¨¨¨¨¨ in a speedy glitchy way                  ¨¨¨¨¨¨~/¤£
##££¤*/~.¨                                          ¨.~/*¤££##
##££¤*/~.¨   ££ not sleeping ¨¨¨¨                   ¨.~/*¤££##
£££*/~¨¨¨¨                                          ¨¨¨¨~/*£££
##££¤*/~.¨ if i dont get any sleep i become very    ¨.~/*¤££##
£****/~¨¨¨ very slow and sad                        ¨¨¨~/****£
###££*/~.¨                                          ¨.~/*££###
££*/~~..¨¨   ££ waking up early in the morning ¨¨¨¨ ¨¨..~~/*££
£¤¤//~~~.¨                                          ¨.~~~//¤¤£
£££¤**/~.¨ this makes me very dreamy in that i      ¨.~/**¤£££
££££¤*/~.¨ daydream vividly and erratically, also   ¨.~/*¤££££
###£¤*/~.¨ i feel generally kind of okay :)         ¨.~/*¤£###
£¤*//.¨¨¨¨                                          ¨¨¨¨.//*¤£
£¤/~¨¨¨¨¨¨   ££ getting rid of pain ¨¨¨¨            ¨¨¨¨¨¨~/¤£
##££¤*/~.¨                                          ¨.~/*¤££##
£¤¤¤¤*/~.¨ if i am in pain and then suddenly not,   ¨.~/*¤¤¤¤£
##££¤*/~.¨ i feel very soothed and sleepy in a      ¨.~/*¤££##
##££¤*/~.¨ non-intrusive way.                       ¨.~/*¤££##
£¤/~~.¨¨¨¨                                          ¨¨¨¨.~~/¤£
###££*/~.¨   ££ working out ¨¨¨¨                    ¨.~/*££###
##££¤*/~.¨                                          ¨.~/*¤££##
£££*~¨¨¨¨¨ makes me silent and dreamy and..         ¨¨¨¨¨~*£££
##££¤*/~.¨ grateful? slows my breathing and brings  ¨.~/*¤££##
###£¤*/~.¨ a smile.                                 ¨.~/*¤£###
##££¤*/~.¨                                          ¨.~/*¤££##
££¤/~~~~.¨                                          ¨.~~~~/¤££
££¤/~¨¨¨¨¨                                          ¨¨¨¨¨~/¤££
###£¤*/~.¨                                          ¨.~/*¤£###
##££¤*/~.¨                                          ¨.~/*¤££##