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§§,,,,§,,§                                          ,,§,,§§,§,
§§§,,,,§,,                                          ,,,§,§§,,,
§,§§,,,,§,             WAYS ~ TO ~ REACH            ,,,,,§§§,,
,,§§§,,,,§           ALTERNATIVE ~ STATES           ,,,,,§,§§,
,,§,§§,,,,                 OF ~ MIND                ,,,,,,,§§§
§,,,§§§,,,                                          ,,,,,,,§,§
§§,,§,§§,,                   ,*,                    ,,,,,,,,,§
,§§,,,§§§,                                          ,,,,,,,,,§
,§§§,,§,§§                                          §,,,,,,,,,
,§,§§,,,§§   @@ NOT EATING ,,,,                     §§,,,,,,,,
,,,§§§,,§,                                          §§§,,,,,,,
,,,§,§§,,, IF IM NOT EATING FOR A LONG TIME (LIKE   §,§§,,,,,,
,,,,,§§§,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,§§§,,,,,
,,,,,§,§§, IN A SPEEDY GLITCHY WAY                  ,,§,§§,,,,
,,,,,,,§§§                                          §,,,§§§,,,
,,,,,,,§,§   @@ NOT SLEEPING ,,,,                   §§,,§,§§,,
,,,,,,,,,§                                          ,§§,,,§§§,
,,,,,,,,,§ IF I DONT GET ANY SLEEP I BECOME VERY    ,§§§,,§,§§
§,,,,,,,,, VERY SLOW AND SAD                        ,§,§§,,,§§
§§,,,,,,,,                                          ,,,§§§,,§,
§§§,,,,,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,,,§,§§,,,
§,§§,,,,,,                                          ,,,,,§§§,,
,,§§§,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,§,§§,
,,§,§§,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §,,,,,,§§§
§,,,§§§,,, I FEEL GENERALLY KIND OF OKAY :)         §§,,,,,§,§
§§,,§,§§,,                                          §§§,,,,,,§
,§§,,,§§§,   @@ GETTING RID OF PAIN ,,,,            §,§§,,,,,§
,§§§,,§,§§                                          ,,§§§,,,,,
,§,§§,,,§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,§,§§,,,,
,,,§§§,,§, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,§§§,,,
,,,§,§§,,, NON-INTRUSIVE WAY.                       ,,,,§,§§,,
,,,,,§§§,,                                          ,,,,,,§§§,
,,,,,§,§§,   @@ WORKING OUT ,,,,                    ,,,,,,§,§§
§,,,,,,§§§                                          §,,,,,,,§§
§§,,,,,§,§ MAKES ME SILENT AND DREAMY AND..         ,§,,,,,,§,
§§§,,,,,,§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,§,,,,,,,
§,§§,,,,,§ A SMILE.                                 §,,§,,,,,,
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,,§,§§,,,,                                          ,,§,,§,,,,
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,,,,§,§§,,                                          §,,,§,,§,,
,,,,,,§§§,                                          §§,,,§,,§,