.....^-\*£ £*\-^.....
......^-\* *\-^......
.......^-\ \-^.......
........^- -^........
.........^ ^.........
.......... WAYS - TO - REACH ..........
.......... ALTERNATIVE - STATES ..........
.......... OF - MIND ..........
.......... ..........
.......... .*. ..........
.........^ ^.........
........^- -^........
.......^-\ ## NOT EATING .... \-^.......
......^-\* *\-^......
.....^-\*£ IF IM NOT EATING FOR A LONG TIME (LIKE £*\-^.....
....^-\*£@ A DAY) I GET LIGHT HEADED AND DUMB, BUT @£*\-^....
...^-\*£@# IN A SPEEDY GLITCHY WAY #@£*\-^...
..^-\*£@## ##@£*\-^..
.^-\*£@### ## NOT SLEEPING .... ###@£*\-^.
..^-\*£@## ##@£*\-^..
...^-\*£@# IF I DONT GET ANY SLEEP I BECOME VERY #@£*\-^...
....^-\*£@ VERY SLOW AND SAD @£*\-^....
.....^-\*£ £*\-^.....
......^-\* ## WAKING UP EARLY IN THE MORNING .... *\-^......
.......^-\ \-^.......
........^- THIS MAKES ME VERY DREAMY IN THAT I -^........
.........^ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ^.........
.......... I FEEL GENERALLY KIND OF OKAY :) ..........
.......... ..........
.......... ## GETTING RID OF PAIN .... ..........
.......... ..........
.......... IF I AM IN PAIN AND THEN SUDDENLY NOT, ..........
.........^ I FEEL VERY SOOTHED AND SLEEPY IN A ^.........
........^- NON-INTRUSIVE WAY. -^........
.......^-\ \-^.......
......^-\* ## WORKING OUT .... *\-^......
.....^-\*£ £*\-^.....
....^-\*£@ MAKES ME SILENT AND DREAMY AND.. @£*\-^....
...^-\*£@# GRATEFUL? SLOWS MY BREATHING AND BRINGS #@£*\-^...
..^-\*£@## A SMILE. ##@£*\-^..
.^-\*£@### ###@£*\-^.
..^-\*£@## ##@£*\-^..
...^-\*£@# #@£*\-^...
....^-\*£@ @£*\-^....
.....^-\*£ £*\-^.....