,,,,,~~=&& &&=~~,,,,,
,,~;&&#### ####&&;~,,
,,,,,~;&&# #&&;~,,,,,
,,~;=&&### ###&&=;~,,
,,,,,~~;&& &&;~~,,,,,
,,~;=&&### WAYS ~ TO ~ REACH ###&&=;~,,
,,,,,~==&& ALTERNATIVE ~ STATES &&==~,,,,,
,,,,;;=&&# OF ~ MIND #&&=;;,,,,
,,,,,;&&## ##&&;,,,,,
,,~;=&&### ,=, ###&&=;~,,
,,~;=&&### ###&&=;~,,
,,,,,,,~=& &=~,,,,,,,
,,,,,~=&&# ## NOT EATING ,,,, #&&=~,,,,,
,,~;=&&### ###&&=;~,,
,,~;=&&### IF IM NOT EATING FOR A LONG TIME (LIKE ###&&=;~,,
,,~;=&&### A DAY) I GET LIGHT HEADED AND DUMB, BUT ###&&=;~,,
,,~=&&#### IN A SPEEDY GLITCHY WAY ####&&=~,,
,,,,,~;;&& &&;;~,,,,,
,,~;=&&### ## NOT SLEEPING ,,,, ###&&=;~,,
,,,,,,;&&# #&&;,,,,,,
,,,,,,,~=& IF I DONT GET ANY SLEEP I BECOME VERY &=~,,,,,,,
,,,,,;;==& VERY SLOW AND SAD &==;;,,,,,
,,~;=&#### ####&=;~,,
,,~;=&&### ## WAKING UP EARLY IN THE MORNING ,,,, ###&&=;~,,
,,~;=&&&&# #&&&&=;~,,
,,~;=&&### THIS MAKES ME VERY DREAMY IN THAT I ###&&=;~,,
,,,,~=&&## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ##&&=~,,,,
,,~;=&&### I FEEL GENERALLY KIND OF OKAY :) ###&&=;~,,
,,~;=&&### ###&&=;~,,
,,~;=&&### ## GETTING RID OF PAIN ,,,, ###&&=;~,,
,,~;=&&### ###&&=;~,,
,,~;=&&### IF I AM IN PAIN AND THEN SUDDENLY NOT, ###&&=;~,,
,,,,;;;&&& I FEEL VERY SOOTHED AND SLEEPY IN A &&&;;;,,,,
,,,,;==&&# NON-INTRUSIVE WAY. #&&==;,,,,
,,~;=&&### ###&&=;~,,
,,,,~;&&&& ## WORKING OUT ,,,, &&&&;~,,,,
,,~;=&&### ###&&=;~,,
,,~;=&&### MAKES ME SILENT AND DREAMY AND.. ###&&=;~,,
,,~;=&&### GRATEFUL? SLOWS MY BREATHING AND BRINGS ###&&=;~,,
,,~;=&&&&& A SMILE. &&&&&=;~,,
,,~;=&&### ###&&=;~,,
,,~;=&&### ###&&=;~,,
,,,,,~;=&# #&=;~,,,,,
,,;=&&#### ####&&=;,,
,,,,;=&&&& &&&&=;,,,,