###¤§^:~,,                                          ,,~:^§¤###
#§::,,,,,,                                          ,,,,,,::§#
###¤§^:~,,                                          ,,~:^§¤###
¤^~~,,,,,,                                          ,,,,,,~~^¤
###¤§^:~,,                                          ,,~:^§¤###
#¤^::,,,,,             WAYS ~ TO ~ REACH            ,,,,,::^¤#
###¤§^:~,,           ALTERNATIVE ~ STATES           ,,~:^§¤###
###¤§^:~,,                OF ~ MIND                 ,,~:^§¤###
###¤§^:~,,                                          ,,~:^§¤###
###¤§^:~,,                   ,^,                    ,,~:^§¤###
###¤§^:~,,                                          ,,~:^§¤###
###¤§^:~,,                                          ,,~:^§¤###
###¤§^:~,,   ## NOT EATING ,,,,                     ,,~:^§¤###
###¤§^:~,,                                          ,,~:^§¤###
#§^~,,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,,~^§#
###¤§^:~,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,~:^§¤###
#¤^:,,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,:^¤#
#¤¤^^^:~,,                                          ,,~:^^^¤¤#
###¤§^:~,,   ## NOT SLEEPING ,,,,                   ,,~:^§¤###
###¤§^:~,,                                          ,,~:^§¤###
#§^:~,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,~:^§#
###¤§^:~,, VERY SLOW AND SAD                        ,,~:^§¤###
##§::~~~,,                                          ,,~~~::§##
#¤§§§^:~,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,~:^§§§¤#
¤¤¤^^:,,,,                                          ,,,,:^^¤¤¤
#¤^~~,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,~~^¤#
¤§:::::~,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,~:::::§¤
####¤§^:~, I FEEL GENERALLY KIND OF OKAY :)         ,~:^§¤####
##§::~,,,,                                          ,,,,~::§##
###¤§^:~,,   ## GETTING RID OF PAIN ,,,,            ,,~:^§¤###
##§:,,,,,,                                          ,,,,,,:§##
##¤^~~,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,~~^¤##
###¤§^:~,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,~:^§¤###
###¤§^:~,, NON-INTRUSIVE WAY.                       ,,~:^§¤###
¤¤^::::~,,                                          ,,~::::^¤¤
####¤§^:~,   ## WORKING OUT ,,,,                    ,~:^§¤####
####§^:~,,                                          ,,~:^§####
###¤§^:~,, MAKES ME SILENT AND DREAMY AND..         ,,~:^§¤###
##§^:::~,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,~:::^§##
####§^:~,, A SMILE.                                 ,,~:^§####
###¤§^:~,,                                          ,,~:^§¤###
###¤§^:~,,                                          ,,~:^§¤###
###¤§^:~,,                                          ,,~:^§¤###
###¤§^:~,,                                          ,,~:^§¤###
#¤§:::,,,,                                          ,,,,:::§¤#