.,-:§$@¶¶#                                          #¶¶@$§:-,.
.,-:§$@¶##                                          ##¶@$§:-,.
..,-::§$$@                                          @$$§::-,..
.,-:§$@@@¶                                          ¶@@@$§:-,.
.,-:§$@¶##                                          ##¶@$§:-,.
.,-:§$@¶##             Ways - To - Reach            ##¶@$§:-,.
....,::§@#           Alternative - States           #@§::,....
.....,-:$@                Of - Mind                 @$:-,.....
.,-:§$@¶##                                          ##¶@$§:-,.
.,-:§$@¶##                   .§.                    ##¶@$§:-,.
.,-:§$@¶##                                          ##¶@$§:-,.
.,-:$@¶###                                          ###¶@$:-,.
.,-:§$@¶##   ¶¶ Not Eating ....                     ##¶@$§:-,.
...,,:$@@#                                          #@@$:,,...
.,-::§$@@¶ If Im Not Eating For A Long Time (Like   ¶@@$§::-,.
.,-:§§$@@@ A Day) I Get Light Headed And Dumb, But  @@@$§§:-,.
......-§$¶ In A Speedy GlitchY Way                  ¶$§-......
.,-:§$@¶##                                          ##¶@$§:-,.
.,-:§$$@¶¶   ¶¶ Not Sleeping ....                   ¶¶@$$§:-,.
.-:§$@¶###                                          ###¶@$§:-.
.,:§$@¶### If I Dont Get Any Sleep I Become Very    ###¶@$§:,.
.....-:§@# Very Slow And Sad                        #@§:-.....
...--:$$@#                                          #@$$:--...
.,-:§$@¶##   ¶¶ Waking Up Early In The Morning .... ##¶@$§:-,.
..,,---§@#                                          #@§---,,..
.,-:§$@¶## This Makes Me Very DreamY In That I      ##¶@$§:-,.
.,-:§$@¶## Daydream Vividly And Erratically, Also   ##¶@$§:-,.
....,,:§@¶ I Feel Generally Kind Of Okay :)         ¶@§:,,....
.,-:§$@¶##                                          ##¶@$§:-,.
.,-:§$@¶##   ¶¶ Getting Rid Of Pain ....            ##¶@$§:-,.
...,:§$@@#                                          #@@$§:,...
.,-:§$@¶## If I Am In Pain And Then Suddenly Not,   ##¶@$§:-,.
...-:::§@@ I Feel Very Soothed And Sleepy In A      @@§:::-...
...--:§@¶¶ Non-Intrusive Way.                       ¶¶@§:--...
.,-:§§$@@#                                          #@@$§§:-,.
...,-§$@@#   ¶¶ Working Out ....                    #@@$§-,...
....,-:$¶#                                          #¶$:-,....
.,-:§$@¶## Makes Me Silent And Dreamy And..         ##¶@$§:-,.
.,:§$@¶### Grateful? Slows My Breathing And Brings  ###¶@$§:,.
.,-:§$@¶## A Smile.                                 ##¶@$§:-,.
.....,-:$¶                                          ¶$:-,.....
.,-:§$@###                                          ###@$§:-,.
.,-:§$@¶##                                          ##¶@$§:-,.
.,-:§$@¶##                                          ##¶@$§:-,.
......,-§@                                          @§-,......