##@£&%/~^,                                          ,^~/%&£@##
@£%/^,,,,,                                          ,,,,,^/%£@
@@@£&%/~^,                                          ,^~/%&£@@@
##@£&%/~^,                                          ,^~/%&£@##
£&//~~,,,,                                          ,,,,~~//&£
##@£&%/~^,             WAYS ~ TO ~ REACH            ,^~/%&£@##
##@£&%/~^,           ALTERNATIVE ~ STATES           ,^~/%&£@##
@£%/^^,,,,                OF ~ MIND                 ,,,,^^/%£@
#@@£&%/~^,                                          ,^~/%&£@@#
@££&%%/~^,                    ,%,                   ,^~/%%&££@
£&%%~^^^,,                                          ,,^^^~%%&£
##@£&%/~^,                                          ,^~/%&£@##
#@@£&%/~^,   @@ NOT EATING ,,,,                     ,^~/%&£@@#
#@@£&%/~^,                                          ,^~/%&£@@#
#@@£&%/~^, IF IM NOT EATING FOR A LONG TIME (LIKE   ,^~/%&£@@#
#@@£&%/~^, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,^~/%&£@@#
££££&%/~^, IN A SPEEDY GLITCHY WAY                  ,^~/%&££££
@@@£&%/~^,                                          ,^~/%&£@@@
#@@£&%/~^,   @@ NOT SLEEPING ,,,,                   ,^~/%&£@@#
@&%%%~^,,,                                          ,,,^~%%%&@
##@£&%/~^, IF I DONT GET ANY SLEEP I BECOME VERY    ,^~/%&£@##
@&/^^^^^,, VERY SLOW AND SAD                        ,,^^^^^/&@
@&%%%~~^,,                                          ,,^~~%%%&@
##@@&%/~^,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,^~/%&@@##
@£&%~,,,,,                                          ,,,,,~%&£@
£&//~^,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,^~//&£
##@@£%/~^, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,^~/%£@@##
@££&&%/~^, I FEEL GENERALLY KIND OF OKAY :)         ,^~/%&&££@
@£&%~,,,,,                                          ,,,,,~%&£@
@@@£&%/~^,   @@ GETTING RID OF PAIN ,,,,            ,^~/%&£@@@
##@@£&/~^,                                          ,^~/&£@@##
#@@£&%/~^, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,^~/%&£@@#
£%~^,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,^~%£
£%/~^^^,,, NON-INTRUSIVE WAY.                       ,,,^^^~/%£
£&&&&%/~^,                                          ,^~/%&&&&£
#@@£&%/~^,   @@ WORKING OUT ,,,,                    ,^~/%&£@@#
@££&%%/~^,                                          ,^~/%%&££@
@&//^^,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,^^//&@
@££&&%/~^, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,^~/%&&££@
#@@£&%/~^, A SMILE.                                 ,^~/%&£@@#
#@@£&%/~^,                                          ,^~/%&£@@#
#@@£&%/~^,                                          ,^~/%&£@@#
##@@£%/~^,                                          ,^~/%£@@##
##@£&%/~^,                                          ,^~/%&£@##
££&%%~^,,,                                          ,,,^~%%&££