¨§§¨¨§¨¨§§                                          ¨¨¨¨¨§§§¨¨
¨§¨§¨§§¨§¨                                          §¨¨¨¨§¨¨§¨
¨§§§§§¨§§§                                          §§¨¨¨§§¨§§
§§¨¨¨¨§§¨¨                                          ¨¨§¨¨§¨§§¨
§¨§¨¨¨§¨§¨                                          ¨¨§§¨§§§¨§
¨§§§¨¨§§§§            W4YS - TO - R34CH             ¨¨§¨§§¨¨§§
§§¨¨§¨§¨¨¨           4LT3RNAT1VE - ST4T3S           ¨¨§§§¨§¨§¨
§¨§¨§§§§¨¨                 OF - M1ND                ¨¨§¨¨§§§§§
¨§§§§¨¨¨§¨                                          ¨¨§§¨§¨¨¨¨
¨§¨¨¨§¨¨§§                    ¨§¨                   §¨§¨§§§¨¨¨
¨§§¨¨§§¨§¨                                          §§§§§¨¨§¨¨
¨§¨§¨§¨§§§                                          ¨¨¨¨¨§¨§§¨
¨§§§§§§§¨¨   ¶¶ NOT 34T1NG ¨¨¨¨                     §¨¨¨¨§§§¨§
§§¨¨¨¨¨¨§¨                                          §§¨¨¨§¨¨§§
¨¨§¨¨¨¨¨§§ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ¨¨§¨¨§§¨§¨
¨¨§§¨¨¨¨§¨ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  §¨§§¨§¨§§§
§¨§¨§¨¨¨§§ 1N 4 SP3EDY GL1TCHY W4Y                  ¨§§¨§§§§¨¨
§§§§§§¨¨§¨                                          ¨§¨§§¨¨¨§¨
§¨¨¨¨¨§¨§§   ¶¶ NOT SL3EP1NG ¨¨¨¨                   ¨§§§¨§¨¨§§
¨§¨¨¨¨§§§¨                                          ¨§¨¨§§§¨§¨
¨§§¨¨¨§¨¨§ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ¨§§¨§¨¨§§§
§§¨§¨¨§§¨§ V3RY SLOW 4ND S4D                        ¨§¨§§§¨§¨¨
§¨§§§¨§¨§§                                          §§§§¨¨§§§¨
§§§¨¨§§§§¨   ¶¶ W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ §¨¨¨§¨§¨¨§
¨¨¨§¨§¨¨¨§                                          ¨§¨¨§§§§¨§
§¨¨§§§§¨¨§ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨§§¨§¨¨¨§§
¨§¨§¨¨¨§¨§ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ¨§¨§§§¨¨§¨
¨§§§§¨¨§§§ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         §§§§¨¨§¨§§
§§¨¨¨§¨§¨¨                                          §¨¨¨§¨§§§¨
§¨§¨¨§§§§¨   ¶¶ G3TT1NG R1D OF P41N ¨¨¨¨            §§¨¨§§§¨¨§
¨§§§¨§¨¨¨§                                          §¨§¨§¨¨§¨§
§§¨¨§§§¨¨§ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   §§§§§§¨§§§
¨¨§¨§¨¨§¨§ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ¨¨¨¨¨¨§§¨¨
¨¨§§§§¨§§§ NON-1NTRUSIV3 W4Y.                       ¨¨¨¨¨¨§¨§¨
¨¨§¨¨¨§§¨¨                                          ¨¨¨¨¨¨§§§§
§¨§§¨¨§¨§¨   ¶¶ WORK1NG OUT ¨¨¨¨                    §¨¨¨¨¨§¨¨¨
§§§¨§¨§§§§                                          ¨§¨¨¨¨§§¨¨
§¨¨§§§§¨¨¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ¨§§¨¨¨§¨§¨
§§¨§¨¨¨§¨¨ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  §§¨§¨¨§§§§
¨¨§§§¨¨§§¨ 4 SM1L3.                                 §¨§§§¨§¨¨¨
¨¨§¨¨§¨§¨§                                          ¨§§¨¨§§§¨¨
¨¨§§¨§§§§§                                          §§¨§¨§¨¨§¨
¨¨§¨§§¨¨¨¨                                          §¨§§§§§¨§§
§¨§§§¨§¨¨¨                                          ¨§§¨¨¨¨§§¨
§§§¨¨§§§¨¨                                          ¨§¨§¨¨¨§¨§