@@#$†«^...                                          ...^«†$#@@
@#$†«^....                                          ....^«†$#@
#$†«^.....                                          .....^«†$#
$†«^......                                          ......^«†$
†«^.......                                          .......^«†
«^........             ways « to « reach            ........^«
^.........           alternative « states           .........^
..........                 of « mind                ..........
..........                                          ..........
..........                   .†.                    ..........
..........                                          ..........
..........                                          ..........
..........   @@ not eating ....                     ..........
..........                                          ..........
.......... if im not eating for a long time (like   ..........
.......... a day) i get light headed and dumb, but  ..........
^......... in a speedy glitchy way                  .........^
«^........                                          ........^«
†«^.......   @@ not sleeping ....                   .......^«†
$†«^......                                          ......^«†$
#$†«^..... if i dont get any sleep i become very    .....^«†$#
@#$†«^.... very slow and sad                        ....^«†$#@
@@#$†«^...                                          ...^«†$#@@
#@@#$†«^..   @@ waking up early in the morning .... ..^«†$#@@#
##@@#$†«^.                                          .^«†$#@@##
#@@#$†«^.. this makes me very dreamy in that i      ..^«†$#@@#
@@#$†«^... daydream vividly and erratically, also   ...^«†$#@@
@#$†«^.... i feel generally kind of okay :)         ....^«†$#@
#$†«^.....                                          .....^«†$#
$†«^......   @@ getting rid of pain ....            ......^«†$
†«^.......                                          .......^«†
«^........ if i am in pain and then suddenly not,   ........^«
^......... i feel very soothed and sleepy in a      .........^
.......... non-intrusive way.                       ..........
..........                                          ..........
..........   @@ working out ....                    ..........
..........                                          ..........
.......... makes me silent and dreamy and..         ..........
.......... grateful? slows my breathing and brings  ..........
.......... a smile.                                 ..........
..........                                          ..........
..........                                          ..........
^.........                                          .........^
«^........                                          ........^«
†«^.......                                          .......^«†