,,^~;§$¤## ##¤$§;~^,,
,,,^~;§$¤# #¤$§;~^,,,
,,,,^~;§$¤ ¤$§;~^,,,,
,,,^~;§$¤# #¤$§;~^,,,
,,^~;§$¤## ##¤$§;~^,,
,^~;§$¤### # FOOD TYPE GUIDE ###¤$§;~^,
,,^~;§$¤## $$$$$$$$$$$$$$$ ##¤$§;~^,,
,,,^~;§$¤# #¤$§;~^,,,
,,,,^~;§$¤ YOU SHOULD AVOID OVERREFINED FOOD IF ¤$§;~^,,,,
,,,^~;§$¤# AT ALL POSSIBLE AS THERE'S A PROVEN #¤$§;~^,,,
,,^~;§$¤## LACK OF NUTRIENTS, AND MALIGNANT ##¤$§;~^,,
,^~;§$¤### ADDITIVES TO MAKE UP FOR LOSS IN ###¤$§;~^,
,,^~;§$¤## TASTE AND/OR TEXTURE. ##¤$§;~^,,
,,,^~;§$¤# #¤$§;~^,,,
,,,,^~;§$¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¤$§;~^,,,,
,,,^~;§$¤# § GROUP § CONTENTS § #¤$§;~^,,,
,,^~;§$¤## ######################################## ##¤$§;~^,,
,^~;§$¤### § UNREFINED § FRUIT, MINERAL, EGG, § ###¤$§;~^,
,,^~;§$¤## § § MILK, MEAT, BLOOD, § ##¤$§;~^,,
,,,^~;§$¤# § § RAW VEGETABLES § #¤$§;~^,,,
,,,,^~;§$¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¤$§;~^,,,,
,,,^~;§$¤# § PREPARED § SUGAR, OIL, SWEAT § #¤$§;~^,,,
,,^~;§$¤## § § WINE, BUTTER § ##¤$§;~^,,
,^~;§$¤### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ###¤$§;~^,
,,^~;§$¤## § REFINED § CANNED VEG, BREAD, § ##¤$§;~^,,
,,,^~;§$¤# § § SNAKE MEAT, FISH § #¤$§;~^,,,
,,,,^~;§$¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¤$§;~^,,,,
,,,^~;§$¤# § ULTRA REFINED § NICK WILDE § #¤$§;~^,,,
,,^~;§$¤## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##¤$§;~^,,
,^~;§$¤### ###¤$§;~^,
,,^~;§$¤## ##¤$§;~^,,
,,,^~;§$¤# #¤$§;~^,,,
,,,,^~;§$¤ ¤$§;~^,,,,
,,,^~;§$¤# #¤$§;~^,,,