,,,,.-=$¤¤ ¤¤$=-.,,,,
,.-;=$¤@## ##@¤$=;-.,
,.-;=$¤@## ##@¤$=;-.,
,,,,,,-=¤@ @¤=-,,,,,,
,.-;=$¤### ###¤$=;-.,
,.-;;;$$@# @ FOOD TYPE GUIDE #@$$;;;-.,
,,,.-;$¤¤# $$$$$$$$$$$$$$$ #¤¤$;-.,,,
,.-;=$¤### ###¤$=;-.,
,.-;=$¤@## YOU SHOULD AVOID OVERREFINED FOOD IF ##@¤$=;-.,
,,,,.;;;$¤ AT ALL POSSIBLE AS THERE'S A PROVEN ¤$;;;.,,,,
,.-;=$¤@## LACK OF NUTRIENTS, AND MALIGNANT ##@¤$=;-.,
,.-;=$¤@## ADDITIVES TO MAKE UP FOR LOSS IN ##@¤$=;-.,
,.-;=$¤@## TASTE AND/OR TEXTURE. ##@¤$=;-.,
,.-;=$¤@## ##@¤$=;-.,
,.-;$¤@### #---------------#----------------------# ###@¤$;-.,
,,,,,,.;=¤ = GROUP = CONTENTS = ¤=;.,,,,,,
,,..-;$¤¤¤ ######################################## ¤¤¤$;-..,,
,,,,.-;=¤# = UNREFINED = FRUIT, MINERAL, EGG, = #¤=;-.,,,,
,,,,,.;$$¤ = = MILK, MEAT, BLOOD, = ¤$$;.,,,,,
,.-;=$¤@## = = RAW VEGETABLES = ##@¤$=;-.,
,,,,.--=¤# #---------------#----------------------# #¤=--.,,,,
,.-;=$¤@## = PREPARED = SUGAR, OIL, SWEAT = ##@¤$=;-.,
,.-;===¤¤@ = = WINE, BUTTER = @¤¤===;-.,
,.-;=$¤¤¤¤ #---------------#----------------------# ¤¤¤¤$=;-.,
,.-;=$¤@## = REFINED = CANNED VEG, BREAD, = ##@¤$=;-.,
,.--;;;$$@ = = SNAKE MEAT, FISH = @$$;;;--.,
,,,--=$$¤¤ #---------------#----------------------# ¤¤$$=--,,,
,.-;=$¤@## = ULTRA REFINED = NICK WILDE = ##@¤$=;-.,
,...--=¤@# #---------------#----------------------# #@¤=--...,
,.-;=$¤@## ##@¤$=;-.,
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,.-;=$¤@## ##@¤$=;-.,
,,,,.-;=$@ @$=;-.,,,,
,,,,,,.;=¤ ¤=;.,,,,,,