¨&&¨&&¨¨&& &¨&¨¨&&¨¨¨
&¨&¨¨&¨&¨& &¨&¨&¨&¨¨¨
&¨&¨&&¨&¨& &¨&¨&¨&¨¨&
&¨&¨¨&¨&¨& &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& WAYS = TO = REACH &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& ALTERNATIVE = STATES &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& OF = MIND &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& ¨%¨ &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& ## NOT EATING ¨¨¨¨ &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& IF IM NOT EATING FOR A LONG TIME (LIKE &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& A DAY) I GET LIGHT HEADED AND DUMB, BUT &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& IN A SPEEDY GLITCHY WAY &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& ## NOT SLEEPING ¨¨¨¨ &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& IF I DONT GET ANY SLEEP I BECOME VERY &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& VERY SLOW AND SAD &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& THIS MAKES ME VERY DREAMY IN THAT I &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& I FEEL GENERALLY KIND OF OKAY :) &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& ## GETTING RID OF PAIN ¨¨¨¨ &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& IF I AM IN PAIN AND THEN SUDDENLY NOT, &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& I FEEL VERY SOOTHED AND SLEEPY IN A &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& NON-INTRUSIVE WAY. &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& ## WORKING OUT ¨¨¨¨ &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& MAKES ME SILENT AND DREAMY AND.. &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& GRATEFUL? SLOWS MY BREATHING AND BRINGS &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& A SMILE. &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨
&¨&¨¨&¨&¨& &¨&¨&¨&¨&¨
&¨&¨&&¨&¨& &¨&¨&¨&¨&¨