¨¨¨§¨¨¨§¨¨                                          §¨¨§¨¨¨¨¨¨
¨¨¨§§¨¨§§¨                                          §§¨§§¨¨¨¨¨
¨¨¨§¨§¨§¨§                                          ¨¨§§¨§¨¨¨¨
¨¨¨§§§§§§§                                          ¨¨§¨§§§¨¨¨
¨¨¨§¨¨¨¨¨¨                                          ¨¨§§§¨¨§¨¨
¨¨¨§§¨¨¨¨¨            WAYS - TO - REACH             §¨§¨¨§¨§§¨
¨¨¨§¨§¨¨¨¨           ALTERNATIVE - STATES           ¨§§§¨§§§¨§
§¨¨§§§§¨¨¨                 OF - MIND                ¨§¨¨§§¨¨§§
¨§¨§¨¨¨§¨¨                                          ¨§§¨§¨§¨§¨
¨§§§§¨¨§§¨                   ¨*¨                    §§¨§§§§§§§
§§¨¨¨§¨§¨§                                          ¨¨§§¨¨¨¨¨¨
§¨§¨¨§§§§§                                          ¨¨§¨§¨¨¨¨¨
§§§§¨§¨¨¨¨   ££ NOT EATING ¨¨¨¨                     §¨§§§§¨¨¨¨
§¨¨¨§§§¨¨¨                                          §§§¨¨¨§¨¨¨
§§¨¨§¨¨§¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨§¨¨§§¨¨
§¨§¨§§¨§§¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨§§¨§¨§¨
§§§§§¨§§¨§ IN A SPEEDY GLITCHY WAY                  ¨¨¨§¨§§§§§
¨¨¨¨¨§§¨§§                                          §¨¨§§§¨¨¨¨
¨¨¨¨¨§¨§§¨   ££ NOT SLEEPING ¨¨¨¨                   ¨§¨§¨¨§¨¨¨
¨¨¨¨¨§§§¨§                                          §§§§§¨§§¨¨
¨¨¨¨¨§¨¨§§ IF I DONT GET ANY SLEEP I BECOME VERY    §¨¨¨¨§§¨§¨
¨¨¨¨¨§§¨§¨ VERY SLOW AND SAD                        ¨§¨¨¨§¨§§§
§¨¨¨¨§¨§§§                                          ¨§§¨¨§§§¨¨
§§¨¨¨§§§¨¨   ££ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §§¨§¨§¨¨§¨
§¨§¨¨§¨¨§¨                                          ¨¨§§§§§¨§§
¨§§§¨§§¨§§ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨§¨¨¨¨§§¨
¨§¨¨§§¨§§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨§§¨¨¨§¨§
§§§¨§¨§§¨§ I FEEL GENERALLY KIND OF OKAY :)         §§§¨§¨¨§§§
¨¨¨§§§§¨§§                                          §¨¨§§§¨§¨¨
¨¨¨§¨¨¨§§¨   ££ GETTING RID OF PAIN ¨¨¨¨            ¨§¨§¨¨§§§¨
¨¨¨§§¨¨§¨§                                          §§§§§¨§¨¨§
§¨¨§¨§¨§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §¨¨¨¨§§§¨§
¨§¨§§§§§¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨§¨¨¨§¨¨§§
§§§§¨¨¨¨§¨ NON-INTRUSIVE WAY.                       §§§¨¨§§¨§¨
§¨¨¨§¨¨¨§§                                          ¨¨¨§¨§¨§§§
¨§¨¨§§¨¨§¨   ££ WORKING OUT ¨¨¨¨                    ¨¨¨§§§§§¨¨
¨§§¨§¨§¨§§                                          ¨¨¨§¨¨¨¨§¨
¨§¨§§§§§§¨ MAKES ME SILENT AND DREAMY AND..         §¨¨§§¨¨¨§§
§§§§¨¨¨¨¨§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨§¨§¨§¨¨§¨
§¨¨¨§¨¨¨¨§ A SMILE.                                 ¨§§§§§§¨§§
¨§¨¨§§¨¨¨§                                          ¨§¨¨¨¨¨§§¨
¨§§¨§¨§¨¨§                                          §§§¨¨¨¨§¨§
§§¨§§§§§¨§                                          §¨¨§¨¨¨§§§
¨¨§§¨¨¨¨§§                                          ¨§¨§§¨¨§¨¨
¨¨§¨§¨¨¨§¨                                          ¨§§§¨§¨§§¨