§¨§§§¨§§§¨                                          ¨§¨¨¨¨¨§§¨
§§§¨¨§§¨¨§                                          ¨§§¨¨¨¨§¨§
¨¨¨§¨§¨§¨§                                          ¨§¨§¨¨¨§§§
§¨¨§§§§§§§                                          §§§§§¨¨§¨¨
§§¨§¨¨¨¨¨¨                                          §¨¨¨¨§¨§§¨
§¨§§§¨¨¨¨¨             W4YS = TO = R34CH            ¨§¨¨¨§§§¨§
¨§§¨¨§¨¨¨¨           4LT3RNAT1VE = ST4T3S           §§§¨¨§¨¨§§
§§¨§¨§§¨¨¨                OF = M1ND                 ¨¨¨§¨§§¨§¨
§¨§§§§¨§¨¨                                          ¨¨¨§§§¨§§§
¨§§¨¨¨§§§¨                    ¨=¨                   §¨¨§¨¨§§¨¨
¨§¨§¨¨§¨¨§                                          §§¨§§¨§¨§¨
¨§§§§¨§§¨§                                          §¨§§¨§§§§§
§§¨¨¨§§¨§§   ¶¶ NOT 34T1NG ¨¨¨¨                     ¨§§¨§§¨¨¨¨
§¨§¨¨§¨§§¨                                          ¨§¨§§¨§¨¨¨
§§§§¨§§§¨§ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ¨§§§¨§§§¨¨
§¨¨¨§§¨¨§§ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ¨§¨¨§§¨¨§¨
§§¨¨§¨§¨§¨ 1N 4 SP3EDY GL1TCHY W4Y                  §§§¨§¨§¨§§
¨¨§¨§§§§§§                                          §¨¨§§§§§§¨
¨¨§§§¨¨¨¨¨   ¶¶ NOT SL3EP1NG ¨¨¨¨                   ¨§¨§¨¨¨¨¨§
§¨§¨¨§¨¨¨¨                                          ¨§§§§¨¨¨¨§
¨§§§¨§§¨¨¨ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    §§¨¨¨§¨¨¨§
§§¨¨§§¨§¨¨ V3RY SLOW 4ND S4D                        §¨§¨¨§§¨¨§
¨¨§¨§¨§§§¨                                          §§§§¨§¨§¨§
§¨§§§§§¨¨§   ¶¶ W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ ¨¨¨¨§§§§§§
¨§§¨¨¨¨§¨§                                          §¨¨¨§¨¨¨¨¨
¨§¨§¨¨¨§§§ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨§¨¨§§¨¨¨¨
¨§§§§¨¨§¨¨ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   §§§¨§¨§¨¨¨
¨§¨¨¨§¨§§¨ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         §¨¨§§§§§¨¨
¨§§¨¨§§§¨§                                          ¨§¨§¨¨¨¨§¨
¨§¨§¨§¨¨§§   ¶¶ G3TT1NG R1D OF P41N ¨¨¨¨            ¨§§§§¨¨¨§§
§§§§§§§¨§¨                                          ¨§¨¨¨§¨¨§¨
§¨¨¨¨¨¨§§§ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ¨§§¨¨§§¨§§
¨§¨¨¨¨¨§¨¨ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      §§¨§¨§¨§§¨
¨§§¨¨¨¨§§¨ NON-1NTRUSIV3 W4Y.                       §¨§§§§§§¨§
§§¨§¨¨¨§¨§                                          ¨§§¨¨¨¨¨§§
¨¨§§§¨¨§§§   ¶¶ WORK1NG OUT ¨¨¨¨                    §§¨§¨¨¨¨§¨
¨¨§¨¨§¨§¨¨                                          §¨§§§¨¨¨§§
§¨§§¨§§§§¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         §§§¨¨§¨¨§¨
§§§¨§§¨¨¨§ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ¨¨¨§¨§§¨§§
¨¨¨§§¨§¨¨§ 4 SM1L3.                                 ¨¨¨§§§¨§§¨
¨¨¨§¨§§§¨§                                          ¨¨¨§¨¨§§¨§
§¨¨§§§¨¨§§                                          ¨¨¨§§¨§¨§§
¨§¨§¨¨§¨§¨                                          ¨¨¨§¨§§§§¨
¨§§§§¨§§§§                                          §¨¨§§§¨¨¨§
§§¨¨¨§§¨¨¨                                          ¨§¨§¨¨§¨¨§