.,«†§$#@##                                          ##@#$§†«,.
...,«†§#@#                                          #@#§†«,...
.,«†§$#@@@                                          @@@#$§†«,.
...,†§$#@@                                          @@#$§†,...
...,««†§$@                                          @$§†««,...
.,«†§$#@##            WAYS « TO « REACH             ##@#$§†«,.
.,«†§$#@##           ALTERNATIVE « STATES           ##@#$§†«,.
....,,†$@@                OF « MIND                 @@$†,,....
....,†$#@#                                          #@#$†,....
.,«†§$#@##                   .§.                    ##@#$§†«,.
.,«†§$#@##                                          ##@#$§†«,.
..,««§$$$#                                          #$$$§««,..
.,«†§$#@##   @@ NOT EATING ....                     ##@#$§†«,.
...««†††$@                                          @$†††««...
.,«†§$#@## IF IM NOT EATING FOR A LONG TIME (LIKE   ##@#$§†«,.
.,«†§#@### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###@#§†«,.
.,«†§$#@## IN A SPEEDY GLITCHY WAY                  ##@#$§†«,.
.,«†§$#@##                                          ##@#$§†«,.
.,«†§$##@@   @@ NOT SLEEPING ....                   @@##$§†«,.
.,«†§$@###                                          ###@$§†«,.
.,«†§$#@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@#$§†«,.
.,«†§$#### VERY SLOW AND SAD                        ####$§†«,.
.,«†§$$$##                                          ##$$$§†«,.
.,«†§$#@##   @@ WAKING UP EARLY IN THE MORNING .... ##@#$§†«,.
.,«†§$#@@@                                          @@@#$§†«,.
.,«†§$#@## THIS MAKES ME VERY DREAMY IN THAT I      ##@#$§†«,.
.,«†§$#@## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##@#$§†«,.
.,«†§$#@## I FEEL GENERALLY KIND OF OKAY :)         ##@#$§†«,.
.,«†§$#@@@                                          @@@#$§†«,.
..,,,†††$#   @@ GETTING RID OF PAIN ....            #$†††,,,..
.,«†§$#@##                                          ##@#$§†«,.
.,«†§$#@## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##@#$§†«,.
.,«†§$#@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@#$§†«,.
.,«†§$#@## NON-INTRUSIVE WAY.                       ##@#$§†«,.
.,«†§$####                                          ####$§†«,.
...«†††$#@   @@ WORKING OUT ....                    @#$†††«...
.,«†§$#@##                                          ##@#$§†«,.
.,«†§#@### MAKES ME SILENT AND DREAMY AND..         ###@#§†«,.
....«««†$# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #$†«««....
...,,†§§#@ A SMILE.                                 @#§§†,,...
.,«†§$#@@@                                          @@@#$§†«,.
.,«†§§§§##                                          ##§§§§†«,.
.....««†§#                                          #§†««.....
.....,«§##                                          ##§«,.....
.,«†§$#@##                                          ##@#$§†«,.