##%%%$*-,¨                                          ¨,-*$%%%##
####¤%*-,¨                                          ¨,-*%¤####
#¤%*,¨¨¨¨¨                                          ¨¨¨¨¨,*%¤#
###¤%$*-,¨                                          ¨,-*$%¤###
###¤%$*-,¨                                          ¨,-*$%¤###
###¤%$*-,¨            ways - to - reach             ¨,-*$%¤###
#¤$$----,¨           alternative - states           ¨,----$$¤#
###¤%$*-,¨                of - mind                 ¨,-*$%¤###
#%$$$*,¨¨¨                                          ¨¨¨,*$$$%#
###¤%$*-,¨                    ¨$¨                   ¨,-*$%¤###
#¤¤%*,¨¨¨¨                                          ¨¨¨¨,*%¤¤#
¤%*,,,,¨¨¨                                          ¨¨¨,,,,*%¤
#¤¤$**-¨¨¨   ## not eating ¨¨¨¨                     ¨¨¨-**$¤¤#
###¤%$*-,¨                                          ¨,-*$%¤###
###¤%$*-,¨ if im not eating for a long time (like   ¨,-*$%¤###
¤$--,¨¨¨¨¨ a day) i get light headed and dumb, but  ¨¨¨¨¨,--$¤
###¤%$*-,¨ in a speedy glitchy way                  ¨,-*$%¤###
¤$*-¨¨¨¨¨¨                                          ¨¨¨¨¨¨-*$¤
####%$*-,¨   ## not sleeping ¨¨¨¨                   ¨,-*$%####
¤¤$-,¨¨¨¨¨                                          ¨¨¨¨¨,-$¤¤
###¤%$*-,¨ if i dont get any sleep i become very    ¨,-*$%¤###
#¤¤¤%$*-,¨ very slow and sad                        ¨,-*$%¤¤¤#
#¤$*--¨¨¨¨                                          ¨¨¨¨--*$¤#
¤%*-,,¨¨¨¨   ## waking up early in the morning ¨¨¨¨ ¨¨¨¨,,-*%¤
#¤¤%%$*-,¨                                          ¨,-*$%%¤¤#
#%**,,,¨¨¨ this makes me very dreamy in that i      ¨¨¨,,,**%#
#%%*-¨¨¨¨¨ daydream vividly and erratically, also   ¨¨¨¨¨-*%%#
###¤%$*-,¨ i feel generally kind of okay :)         ¨,-*$%¤###
¤%$****-,¨                                          ¨,-****$%¤
###¤%$*-,¨   ## getting rid of pain ¨¨¨¨            ¨,-*$%¤###
###¤%$*-,¨                                          ¨,-*$%¤###
¤¤¤%$$*-,¨ if i am in pain and then suddenly not,   ¨,-*$$%¤¤¤
###¤%$*-,¨ i feel very soothed and sleepy in a      ¨,-*$%¤###
¤%**---,¨¨ non-intrusive way.                       ¨¨,---**%¤
###¤%$*-,¨                                          ¨,-*$%¤###
###¤%$*-,¨   ## working out ¨¨¨¨                    ¨,-*$%¤###
###¤%$*-,¨                                          ¨,-*$%¤###
¤$$**-¨¨¨¨ makes me silent and dreamy and..         ¨¨¨¨-**$$¤
#%%%$*,¨¨¨ grateful? slows my breathing and brings  ¨¨¨,*$%%%#
###¤%$*-,¨ a smile.                                 ¨,-*$%¤###
#%$-¨¨¨¨¨¨                                          ¨¨¨¨¨¨-$%#
¤¤%$-,,,,¨                                          ¨,,,,-$%¤¤
¤%%%*-,¨¨¨                                          ¨¨¨,-*%%%¤
###¤%$*-,¨                                          ¨,-*$%¤###
###¤%$*-,¨                                          ¨,-*$%¤###