,^~;†£##@@                                          @@##£†;~^,
,^~;†£##@#                                          #@##£†;~^,
,^~;†£####                                          ####£†;~^,
^~;†£##@##                                          ##@##£†;~^
,^~;†£##@@                                          @@##£†;~^,
,^~;†£####            ways ~ to ~ reach             ####£†;~^,
,,,,^;£###           alternative ~ states           ###£;^,,,,
,^~;†£##@@                 of ~ mind                @@##£†;~^,
,,,,,,,~†#                                          #†~,,,,,,,
,^~;†£####                   ,†,                    ####£†;~^,
,,^^;†£##@                                          @##£†;^^,,
,^~~~;;£#@                                          @#£;;~~~^,
,^~;†£###@   ## not eating ,,,,                     @###£†;~^,
,^~;††£££#                                          #£££††;~^,
,^~;†£##@# if im not eating for a long time (like   #@##£†;~^,
,^~;†£#@## a day) i get light headed and dumb, but  ##@#£†;~^,
,^~;†£##@# in a speedy glitchy way                  #@##£†;~^,
,,,,,^;££#                                          #££;^,,,,,
,^~;†£####   ## not sleeping ,,,,                   ####£†;~^,
,,,,,,^~†#                                          #†~^,,,,,,
,^~;†£#### if i dont get any sleep i become very    ####£†;~^,
,,,,^;£### very slow and sad                        ###£;^,,,,
,^~;†£##@#                                          #@##£†;~^,
,^~;†£##@#   ## waking up early in the morning ,,,, #@##£†;~^,
,,,^~~††£#                                          #£††~~^,,,
,^~;†£##@# this makes me very dreamy in that i      #@##£†;~^,
,^~;†£##@@ daydream vividly and erratically, also   @@##£†;~^,
,,,,,^;†## i feel generally kind of okay :)         ##†;^,,,,,
,^~;†£####                                          ####£†;~^,
,^~;†£####   ## getting rid of pain ,,,,            ####£†;~^,
,^~;†£##@#                                          #@##£†;~^,
,^~;†£##@# if i am in pain and then suddenly not,   #@##£†;~^,
,^~;††£##@ i feel very soothed and sleepy in a      @##£††;~^,
,^~;†£#@## non-intrusive way.                       ##@#£†;~^,
,,,,,,^;†#                                          #†;^,,,,,,
,^~;†£##@#   ## working out ,,,,                    #@##£†;~^,
,,,,,~;;£#                                          #£;;~,,,,,
,,,,,^;;†# makes me silent and dreamy and..         #†;;^,,,,,
,^~;†††††# grateful? slows my breathing and brings  #†††††;~^,
,,,,,,,~†# a smile.                                 #†~,,,,,,,
,^^^~†£##@                                          @##£†~^^^,
,,,,^^;†£#                                          #£†;^^,,,,
,,,,^~†£##                                          ##£†~^,,,,
,^~;†£##@#                                          #@##£†;~^,
,^~;†£##@#                                          #@##£†;~^,