###&&%:»,¨ ¨,»:%&##
##&&%:»,¨¨ ¨¨,»:%&#
#&&%:»,¨¨¨ ¨¨¨,»:%&
&&%:»,¨¨¨¨ ¨¨¨¨,»:%&&
#&&%:»,¨¨¨ ¨¨¨,»:%&
##&&%:»,¨¨ WAYS » TO » REACH ¨¨,»:%&#
###&&%:»,¨ ALTERNATIVE » STATES ¨,»:%&##
##&&%:»,¨¨ OF » MIND ¨¨,»:%&#
#&&%:»,¨¨¨ ¨¨¨,»:%&
&&%:»,¨¨¨¨ ¨%¨ ¨¨¨¨,»:%&&
#&&%:»,¨¨¨ ¨¨¨,»:%&
##&&%:»,¨¨ ¨¨,»:%&#
###&&%:»,¨ ## NOT EATING ¨¨¨¨ ¨,»:%&##
##&&%:»,¨¨ ¨¨,»:%&#
#&&%:»,¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨¨,»:%&
&&%:»,¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨¨,»:%&&
#&&%:»,¨¨¨ IN A SPEEDY GLITCHY WAY ¨¨¨,»:%&
##&&%:»,¨¨ ¨¨,»:%&#
###&&%:»,¨ ## NOT SLEEPING ¨¨¨¨ ¨,»:%&##
##&&%:»,¨¨ ¨¨,»:%&#
#&&%:»,¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨¨¨,»:%&
&&%:»,¨¨¨¨ VERY SLOW AND SAD ¨¨¨¨,»:%&&
#&&%:»,¨¨¨ ¨¨¨,»:%&
##&&%:»,¨¨ ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨,»:%&#
###&&%:»,¨ ¨,»:%&##
##&&%:»,¨¨ THIS MAKES ME VERY DREAMY IN THAT I ¨¨,»:%&#
#&&%:»,¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨¨¨,»:%&
&&%:»,¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :) ¨¨¨¨,»:%&&
#&&%:»,¨¨¨ ¨¨¨,»:%&
##&&%:»,¨¨ ## GETTING RID OF PAIN ¨¨¨¨ ¨¨,»:%&#
###&&%:»,¨ ¨,»:%&##
##&&%:»,¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨¨,»:%&#
#&&%:»,¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨¨¨,»:%&
&&%:»,¨¨¨¨ NON-INTRUSIVE WAY. ¨¨¨¨,»:%&&
#&&%:»,¨¨¨ ¨¨¨,»:%&
##&&%:»,¨¨ ## WORKING OUT ¨¨¨¨ ¨¨,»:%&#
###&&%:»,¨ ¨,»:%&##
##&&%:»,¨¨ MAKES ME SILENT AND DREAMY AND.. ¨¨,»:%&#
#&&%:»,¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨,»:%&
&&%:»,¨¨¨¨ A SMILE. ¨¨¨¨,»:%&&
#&&%:»,¨¨¨ ¨¨¨,»:%&
##&&%:»,¨¨ ¨¨,»:%&#
###&&%:»,¨ ¨,»:%&##
##&&%:»,¨¨ ¨¨,»:%&#
#&&%:»,¨¨¨ ¨¨¨,»:%&