.,«:†$¤¤¤¤                                          ¤¤¤¤$†:«,.
.....,:$$¤                                          ¤$$:,.....
.,«:†$¤@##                                          ##@¤$†:«,.
.,«:†$¤@##                                          ##@¤$†:«,.
.....,:$@@                                          @@$:,.....
.,«:†$¤¤¤@            WAYS « TO « REACH             @¤¤¤$†:«,.
.,«:†$¤@##           ALTERNATIVE « STATES           ##@¤$†:«,.
.,«:†$¤@##                OF « MIND                 ##@¤$†:«,.
...,«††††¤                                          ¤††††«,...
.,,,««†$¤@                    .†.                   @¤$†««,,,.
...,:††¤@#                                          #@¤††:,...
.,«:†¤@###                                          ###@¤†:«,.
.,«:†$¤@##   @@ NOT EATING ....                     ##@¤$†:«,.
.,«:†$¤@##                                          ##@¤$†:«,.
.,«:††††¤# IF IM NOT EATING FOR A LONG TIME (LIKE   #¤††††:«,.
.,,«::†$¤# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #¤$†::«,,.
.,«:†$¤@## IN A SPEEDY GLITCHY WAY                  ##@¤$†:«,.
.....,:$@@                                          @@$:,.....
.,«:†$¤¤¤#   @@ NOT SLEEPING ....                   #¤¤¤$†:«,.
.,«:†$¤¤¤¤                                          ¤¤¤¤$†:«,.
.,«:††$$$@ IF I DONT GET ANY SLEEP I BECOME VERY    @$$$††:«,.
.,«:::$$¤@ VERY SLOW AND SAD                        @¤$$:::«,.
.,«:†$¤@@@                                          @@@¤$†:«,.
...,«:$$¤#   @@ WAKING UP EARLY IN THE MORNING .... #¤$$:«,...
...,,:†$$@                                          @$$†:,,...
.,«:$¤@### THIS MAKES ME VERY DREAMY IN THAT I      ###@¤$:«,.
...««†$¤@@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @@¤$†««...
.,«:†$¤@## I FEEL GENERALLY KIND OF OKAY :)         ##@¤$†:«,.
....,::†¤¤                                          ¤¤†::,....
.,«:†$¤¤@@   @@ GETTING RID OF PAIN ....            @@¤¤$†:«,.
.,«:†$¤@##                                          ##@¤$†:«,.
.,«:†$¤@## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##@¤$†:«,.
.,«:::††$@ I FEEL VERY SOOTHED AND SLEEPY IN A      @$††:::«,.
....«:†$$@ NON-INTRUSIVE WAY.                       @$$†:«....
.,«:::†††¤                                          ¤†††:::«,.
...««««††¤   @@ WORKING OUT ....                    ¤††««««...
.,«:†$¤@##                                          ##@¤$†:«,.
.,«:††††$@ MAKES ME SILENT AND DREAMY AND..         @$††††:«,.
.,«:†$¤@@@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @@@¤$†:«,.
.,«:†$¤@## A SMILE.                                 ##@¤$†:«,.
.,«:†$¤@##                                          ##@¤$†:«,.
.,«:†$¤@##                                          ##@¤$†:«,.
.,«:†$¤@##                                          ##@¤$†:«,.
......«:†¤                                          ¤†:«......
.,«:†$¤@##                                          ##@¤$†:«,.