,@,,@,,@,,                                          ,@,@,,,@@,
,@@,@@,@@,                                          ,@@@@,,@,@
@@,@@,@@,@                                          @@,,,@,@@@
,,@@,@@,@@                                          ,,@,,@@@,,
,,@,@@,@@,                                          ,,@@,@,,@,
,,@@@,@@,@             WAYS - TO - REACH            @,@,@@@,@@
@,@,,@@,@@           ALTERNATIVE - STATES           ,@@@@,,@@,
@@@@,@,@@,                OF - MIND                 @@,,,@,@,@
,,,,@@@@,@                                          ,,@,,@@@@@
@,,,@,,,@@                    ,*,                   @,@@,@,,,,
@@,,@@,,@,                                          @@@,@@@,,,
@,@,@,@,@@                                          @,,@@,,@,,
@@@@@@@@@,   @@ NOT EATING ,,,,                     @@,@,@,@@,
@,,,,,,,,@                                          ,,@@@@@@,@
,@,,,,,,,@ IF IM NOT EATING FOR A LONG TIME (LIKE   @,@,,,,,@@
@@@,,,,,,@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @@@@,,,,@,
@,,@,,,,,@ IN A SPEEDY GLITCHY WAY                  ,,,,@,,,@@
,@,@@,,,,@                                          @,,,@@,,@,
,@@@,@,,,@   @@ NOT SLEEPING ,,,,                   @@,,@,@,@@
@@,,@@@,,@                                          ,,@,@@@@@,
@,@,@,,@,@ IF I DONT GET ANY SLEEP I BECOME VERY    @,@@@,,,,@
,@@@@@,@@@ VERY SLOW AND SAD                        ,@@,,@,,,@
@@,,,,@@,,                                          ,@,@,@@,,@
,,@,,,@,@,   @@ WAKING UP EARLY IN THE MORNING ,,,, @@@@@@,@,@
@,@@,,@@@@                                          @,,,,,@@@@
,@@,@,@,,, THIS MAKES ME VERY DREAMY IN THAT I      ,@,,,,@,,,
,@,@@@@@,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @@@,,,@@,,
,@@@,,,,@, I FEEL GENERALLY KIND OF OKAY :)         ,,,@,,@,@,
,@,,@,,,@@                                          ,,,@@,@@@@
@@@,@@,,@,   @@ GETTING RID OF PAIN ,,,,            ,,,@,@@,,,
@,,@@,@,@@                                          @,,@@@,@,,
@@,@,@@@@, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,@,@,,@@@,
@,@@@@,,,@ I FEEL VERY SOOTHED AND SLEEPY IN A      ,@@@@,@,,@
,@@,,,@,,@ NON-INTRUSIVE WAY.                       @@,,,@@@,@
@@,@,,@@,@                                          @,@,,@,,@@
,,@@@,@,@@   @@ WORKING OUT ,,,,                    ,@@@,@@,@,
,,@,,@@@@,                                          @@,,@@,@@@
@,@@,@,,,@ MAKES ME SILENT AND DREAMY AND..         ,,@,@,@@,,
@@@,@@@,,@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,@@@@@,@,
@,,@@,,@,@ A SMILE.                                 ,,@,,,,@@@
,@,@,@,@@@                                          @,@@,,,@,,
,@@@@@@@,,                                          @@@,@,,@@,
,@,,,,,,@,                                          @,,@@@,@,@
@@@,,,,,@@                                          @@,@,,@@@@
,,,@,,,,@,                                          @,@@@,@,,,