##§£=*=:,,                                          ,,:=*=£§##
###§£=*=:,                                          ,:=*=£§###
##§£=*=:,,                                          ,,:=*=£§##
#§£=*=:,,,                                          ,,,:=*=£§#
§£=*=:,,,,                                          ,,,,:=*=£§
£=*=:,,,,,             WAYS = TO = REACH            ,,,,,:=*=£
=*=:,,,,,,           ALTERNATIVE = STATES           ,,,,,,:=*=
*=:,,,,,,,                OF = MIND                 ,,,,,,,:=*
=:,,,,,,,,                                          ,,,,,,,,:=
:,,,,,,,,,                    ,=,                   ,,,,,,,,,:
=:,,,,,,,,                                          ,,,,,,,,:=
*=:,,,,,,,                                          ,,,,,,,:=*
=*=:,,,,,,   ## NOT EATING ,,,,                     ,,,,,,:=*=
£=*=:,,,,,                                          ,,,,,:=*=£
§£=*=:,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,:=*=£§
#§£=*=:,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,:=*=£§#
##§£=*=:,, IN A SPEEDY GLITCHY WAY                  ,,:=*=£§##
###§£=*=:,                                          ,:=*=£§###
##§£=*=:,,   ## NOT SLEEPING ,,,,                   ,,:=*=£§##
#§£=*=:,,,                                          ,,,:=*=£§#
§£=*=:,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,:=*=£§
£=*=:,,,,, VERY SLOW AND SAD                        ,,,,,:=*=£
=*=:,,,,,,                                          ,,,,,,:=*=
*=:,,,,,,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,,,,:=*
=:,,,,,,,,                                          ,,,,,,,,:=
:,,,,,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,,,,,:
=:,,,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,,,:=
*=:,,,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,,,:=*
=*=:,,,,,,                                          ,,,,,,:=*=
£=*=:,,,,,   ## GETTING RID OF PAIN ,,,,            ,,,,,:=*=£
§£=*=:,,,,                                          ,,,,:=*=£§
#§£=*=:,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,:=*=£§#
##§£=*=:,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,:=*=£§##
###§£=*=:, NON-INTRUSIVE WAY.                       ,:=*=£§###
##§£=*=:,,                                          ,,:=*=£§##
#§£=*=:,,,   ## WORKING OUT ,,,,                    ,,,:=*=£§#
§£=*=:,,,,                                          ,,,,:=*=£§
£=*=:,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,:=*=£
=*=:,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,:=*=
*=:,,,,,,, A SMILE.                                 ,,,,,,,:=*
=:,,,,,,,,                                          ,,,,,,,,:=
:,,,,,,,,,                                          ,,,,,,,,,:
=:,,,,,,,,                                          ,,,,,,,,:=
*=:,,,,,,,                                          ,,,,,,,:=*
=*=:,,,,,,                                          ,,,,,,:=*=