§¨§§¨¨§¨§¨                                          §§§¨¨¨§¨§§
§§¨§¨§§§§§                                          ¨¨§¨¨§§§¨¨
¨§§§§¨¨¨¨¨                                          ¨§§¨§¨¨§¨§
§¨¨¨§¨¨¨¨¨                                          §¨§§§¨§§§§
§¨¨§§¨¨¨¨§                                          §§¨¨§§¨¨¨¨
§¨§¨§¨¨¨§¨            WAYS « TO « REACH             ¨§¨§¨§¨¨¨§
§§§§§¨¨§§§           ALTERNATIVE « STATES           §§§§§§¨¨§¨
¨¨¨¨§¨§¨¨§                 OF « MIND                ¨¨¨¨¨§¨§§§
¨¨¨§§§§¨§¨                                          ¨¨¨¨§§§¨¨§
¨¨§¨¨¨§§§¨                   ¨%¨                    ¨¨¨§¨¨§¨§§
¨§§¨¨§¨¨§§                                          ¨¨§§¨§§§¨§
§¨§¨§§¨§¨§                                          ¨§¨§§¨¨§§§
§§§§¨§§§§¨   @@ NOT EATING ¨¨¨¨                     §§§¨§¨§¨¨¨
¨¨¨§§¨¨¨§§                                          ¨¨§§§§§¨¨§
¨¨§¨§¨¨§¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨§¨¨¨¨§¨§§
¨§§§§¨§§¨§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §§¨¨¨§§§¨§
§¨¨¨§§¨§§§ IN A SPEEDY GLITCHY WAY                  ¨§¨¨§¨¨§§§
§¨¨§¨§§¨¨¨                                          §§¨§§¨§¨¨¨
§¨§§§¨§¨¨¨   @@ NOT SLEEPING ¨¨¨¨                   ¨§§¨§§§¨¨§
§§¨¨§§§¨¨§                                          §¨§§¨¨§¨§¨
¨§¨§¨¨§¨§¨ IF I DONT GET ANY SLEEP I BECOME VERY    §§¨§¨§§§§§
§§§§¨§§§§¨ VERY SLOW AND SAD                        ¨§§§§¨¨¨¨§
¨¨¨§§¨¨¨§¨                                          §¨¨¨§¨¨¨§¨
¨¨§¨§¨¨§§§   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §¨¨§§¨¨§§¨
¨§§§§¨§¨¨§                                          §¨§¨§¨§¨§¨
§¨¨¨§§§¨§§ THIS MAKES ME VERY DREAMY IN THAT I      §§§§§§§§§¨
§¨¨§¨¨§§¨§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨¨¨¨¨§§
§¨§§¨§¨§§§ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨¨¨¨§¨¨
§§¨§§§§¨¨§                                          ¨¨¨¨¨¨§§¨§
¨§§¨¨¨§¨§§   @@ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨¨§¨§§¨
§¨§¨¨§§§¨¨                                          ¨¨¨¨§§§¨§¨
§§§¨§¨¨§¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨§¨¨§§§§
¨¨§§§¨§§¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨§§¨§¨¨¨¨
¨§¨¨§§¨§¨¨ NON-INTRUSIVE WAY.                       ¨§¨§§§¨¨¨¨
§§¨§¨§§§¨§                                          §§§¨¨§¨¨¨¨
¨§§§§¨¨§§§   @@ WORKING OUT ¨¨¨¨                    ¨¨§¨§§¨¨¨§
§¨¨¨§¨§¨¨¨                                          ¨§§§¨§¨¨§§
§¨¨§§§§¨¨¨ MAKES ME SILENT AND DREAMY AND..         §¨¨§§§¨§¨¨
§¨§¨¨¨§¨¨§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §¨§¨¨§§§¨§
§§§¨¨§§¨§§ A SMILE.                                 §§§¨§¨¨§§¨
¨¨§¨§¨§§¨§                                          ¨¨§§§¨§¨§§
¨§§§§§¨§§§                                          ¨§¨¨§§§§¨§
§¨¨¨¨§§¨¨¨                                          §§¨§¨¨¨§§§
§¨¨¨§¨§¨¨¨                                          ¨§§§¨¨§¨¨¨
§¨¨§§§§¨¨§                                          §¨¨§¨§§¨¨§