§§§§,,,§,,                                          §§§§,,§,,,
,§§,,§,,,,                                          §§§,,,,,§,
,,,,,,,§§§                                          ,§,,§§§,,,
§§§§§§,,§,                                          ,,,,,§,,§§
§§§§§,,,,,                                          ,§§§,,,,,§
§§§§,,§§§,             WAYS « TO « REACH            ,,§,,§§§,,
,§§,,,,§,,           ALTERNATIVE « STATES           ,,,,,,§,,,
,,,,§§,,,,                OF « MIND                 §§§§§,,,§§
,§§,,,,§§§                                          ,§§§,,§,,,
,,,,§§,,§§                   ,^,                    ,,§,,,,,§§
,§§,,,,,,§                                          §,,,§§§,,,
,,,,§§§§,,                                          ,,§,,§,,§§
,§§,,§§,,§   @@ NOT EATING ,,,,                     §,,,,,,,,,
,,,,,,,,,,                                          ,,§§§§§§§§
,§§§§§§§§§ IF IM NOT EATING FOR A LONG TIME (LIKE   §,,§§§§§§,
,,§§§§§§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,§§§§,,
§,,§§§§§§§ IN A SPEEDY GLITCHY WAY                  ,§§,,§§,,§
,,,,§§§§§§                                          ,,,,,,,,,,
§§§,,§§§§§   @@ NOT SLEEPING ,,,,                   §§§§§§§§§§
§§,,,,§§§§                                          §§§§§§§§§§
§,,§§,,§§, IF I DONT GET ANY SLEEP I BECOME VERY    ,§§§§§§§§§
,,,,,,,,,, VERY SLOW AND SAD                        ,,§§§§§§§§
,§§§§§§§§,                                          §,,§§§§§§,
,,§§§§§§,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,,,,§§§§,,
§,,§§§§,,,                                          §§§,,§§,,§
,,,,§§,,§§ THIS MAKES ME VERY DREAMY IN THAT I      §§,,,,,,,,
§§§,,,,,,§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,§§§§§§§
§§,,§§§§,, I FEEL GENERALLY KIND OF OKAY :)         §§,,§§§§§§
§,,,,§§,,,                                          §,,,,§§§§§
,,§§,,,,§§   @@ GETTING RID OF PAIN ,,,,            ,,§§,,§§§§
,,,,,§§,,§                                          §,,,,,,§§,
§§§§,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,§§§§,,,,
,§§,,§§§§, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,§§,,§§,
,,,,,,§§,, NON-INTRUSIVE WAY.                       §§,,,,,,,,
§§§§§,,,,,                                          §,,§§§§§§§
§§§§,,§§§§   @@ WORKING OUT ,,,,                    ,,,,§§§§§§
§§§,,,,§§§                                          §§§,,§§§§§
§§,,§§,,§§ MAKES ME SILENT AND DREAMY AND..         §§,,,,§§§§
§,,,,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  §,,§§,,§§§
,,§§§§§§§§ A SMILE.                                 ,,,,,,,,§§
,,,§§§§§§§                                          §§§§§§§,,,
§§,,§§§§§§                                          §§§§§§,,§§
§,,,,§§§§§                                          ,§§§§,,,,§
,,§§,,§§§§                                          ,,§§,,§§,,
§,,,,,,§§,                                          ,,,,,,,,,§