,,~*§§@££#                                          #££@§§*~,,
,,,,,~§§§@                                          @§§§~,,,,,
,,~*§§@£££                                          £££@§§*~,,
,,~*§§@£##                                          ##£@§§*~,,
,,,,,,*§§@                                          @§§*,,,,,,
,,~*§§@£##             WAYS ~ TO ~ REACH            ##£@§§*~,,
,,,,,,~*§£           ALTERNATIVE ~ STATES           £§*~,,,,,,
,,~*§§@££#                OF ~ MIND                 #££@§§*~,,
,,,,,~*§@#                                          #@§*~,,,,,
,,,,~**§@#                    ,§,                   #@§**~,,,,
,,,,~~**§@                                          @§**~~,,,,
,,,,,,*§@#                                          #@§*,,,,,,
,,~*§§@£##   ££ NOT EATING ,,,,                     ##£@§§*~,,
,,~*§§@£##                                          ##£@§§*~,,
,,,,,~*§§@ IF IM NOT EATING FOR A LONG TIME (LIKE   @§§*~,,,,,
,,,~~*§§@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@§§*~~,,,
,,~*§§@@@@ IN A SPEEDY GLITCHY WAY                  @@@@§§*~,,
,,,~*§§§§@                                          @§§§§*~,,,
,,,,,,~§§£   ££ NOT SLEEPING ,,,,                   £§§~,,,,,,
,,~*§§@£££                                          £££@§§*~,,
,,,,~*§§@@ IF I DONT GET ANY SLEEP I BECOME VERY    @@§§*~,,,,
,,~§§@£### VERY SLOW AND SAD                        ###£@§§~,,
,,,,,~*§££                                          ££§*~,,,,,
,,~***§§@#   ££ WAKING UP EARLY IN THE MORNING ,,,, #@§§***~,,
,,~~~~§§§@                                          @§§§~~~~,,
,,~*§§@£££ THIS MAKES ME VERY DREAMY IN THAT I      £££@§§*~,,
,,~*§§@£## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##£@§§*~,,
,,~*§§@£## I FEEL GENERALLY KIND OF OKAY :)         ##£@§§*~,,
,,~*§§@£##                                          ##£@§§*~,,
,,~***§§@£   ££ GETTING RID OF PAIN ,,,,            £@§§***~,,
,,,~**§@@@                                          @@@§**~,,,
,,~*§§@£## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##£@§§*~,,
,,~***§@£# I FEEL VERY SOOTHED AND SLEEPY IN A      #£@§***~,,
,,~*§§@£## NON-INTRUSIVE WAY.                       ##£@§§*~,,
,,,,~~§@£#                                          #£@§~~,,,,
,,~*§§@£##   ££ WORKING OUT ,,,,                    ##£@§§*~,,
,,,,~~~~§@                                          @§~~~~,,,,
,,~*§§@£## MAKES ME SILENT AND DREAMY AND..         ##£@§§*~,,
,,,,,,~~§@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @§~~,,,,,,
,,,,,,*§@@ A SMILE.                                 @@§*,,,,,,
,,,,,~§§§@                                          @§§§~,,,,,
,,~*§§@£##                                          ##£@§§*~,,
,,,,,,,*§@                                          @§*,,,,,,,
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