,,,,,,,,,~                                          ~,,,,,,,,,
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,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,            WAYS - TO - REACH             ,,,,,,,,,,
,,,,,,,,,,           ALTERNATIVE - STATES           ,,,,,,,,,,
,,,,,,,,,,                 OF - MIND                ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                    ,%,                   ,,,,,,,,,,
,,,,,,,,,~                                          ~,,,,,,,,,
,,,,,,,,~-                                          -~,,,,,,,,
,,,,,,,~-;   ## NOT EATING ,,,,                     ;-~,,,,,,,
,,,,,,~-;%                                          %;-~,,,,,,
,,,,,~-;%@ IF IM NOT EATING FOR A LONG TIME (LIKE   @%;-~,,,,,
,,,,~-;%@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@%;-~,,,,
,,,~-;%@## IN A SPEEDY GLITCHY WAY                  ##@%;-~,,,
,,~-;%@###                                          ###@%;-~,,
,~-;%@####   ## NOT SLEEPING ,,,,                   ####@%;-~,
,,~-;%@###                                          ###@%;-~,,
,,,~-;%@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@%;-~,,,
,,,,~-;%@# VERY SLOW AND SAD                        #@%;-~,,,,
,,,,,~-;%@                                          @%;-~,,,,,
,,,,,,~-;%   ## WAKING UP EARLY IN THE MORNING ,,,, %;-~,,,,,,
,,,,,,,~-;                                          ;-~,,,,,,,
,,,,,,,,~- THIS MAKES ME VERY DREAMY IN THAT I      -~,,,,,,,,
,,,,,,,,,~ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ~,,,,,,,,,
,,,,,,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ## GETTING RID OF PAIN ,,,,            ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,,,,
,,,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,,,
,,,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ## WORKING OUT ,,,,                    ,,,,,,,,,,
,,,,,,,,,~                                          ~,,,,,,,,,
,,,,,,,,~- MAKES ME SILENT AND DREAMY AND..         -~,,,,,,,,
,,,,,,,~-; GRATEFUL? SLOWS MY BREATHING AND BRINGS  ;-~,,,,,,,
,,,,,,~-;% A SMILE.                                 %;-~,,,,,,
,,,,,~-;%@                                          @%;-~,,,,,
,,,,~-;%@#                                          #@%;-~,,,,
,,,~-;%@##                                          ##@%;-~,,,
,,~-;%@###                                          ###@%;-~,,
,~-;%@####                                          ####@%;-~,