&¨¨¨¨&&¨&& &¨¨¨&&¨¨&¨
&¨¨¨&¨&¨¨& &¨¨&¨&¨&&¨
&¨¨&&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& WAYS = TO = REACH &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& ALTERNATIVE = STATES &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& OF = MIND &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& ¨^¨ &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& ## NOT EATING ¨¨¨¨ &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& IF IM NOT EATING FOR A LONG TIME (LIKE &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& A DAY) I GET LIGHT HEADED AND DUMB, BUT &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& IN A SPEEDY GLITCHY WAY &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& ## NOT SLEEPING ¨¨¨¨ &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& IF I DONT GET ANY SLEEP I BECOME VERY &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& VERY SLOW AND SAD &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& THIS MAKES ME VERY DREAMY IN THAT I &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& I FEEL GENERALLY KIND OF OKAY :) &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& ## GETTING RID OF PAIN ¨¨¨¨ &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& IF I AM IN PAIN AND THEN SUDDENLY NOT, &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& I FEEL VERY SOOTHED AND SLEEPY IN A &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& NON-INTRUSIVE WAY. &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& ## WORKING OUT ¨¨¨¨ &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& MAKES ME SILENT AND DREAMY AND.. &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& GRATEFUL? SLOWS MY BREATHING AND BRINGS &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& A SMILE. &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨
&¨&¨&¨&¨¨& &¨¨&¨&¨&&¨
&¨&¨&¨&¨&& &¨&&¨&¨¨&¨