,,~-;%&###                                          ###&%;-~,,
,,,~-;%&##                                          ##&%;-~,,,
,,~-;%&###                                          ###&%;-~,,
,~-;%&####                                          ####&%;-~,
,,~-;%&###                                          ###&%;-~,,
,,,~-;%&##             WAYS - TO - REACH            ##&%;-~,,,
,,~-;%&###           ALTERNATIVE - STATES           ###&%;-~,,
,~-;%&####                OF - MIND                 ####&%;-~,
,,~-;%&###                                          ###&%;-~,,
,,,~-;%&##                    ,%,                   ##&%;-~,,,
,,~-;%&###                                          ###&%;-~,,
,~-;%&####                                          ####&%;-~,
,,~-;%&###   ## NOT EATING ,,,,                     ###&%;-~,,
,,,~-;%&##                                          ##&%;-~,,,
,,~-;%&### IF IM NOT EATING FOR A LONG TIME (LIKE   ###&%;-~,,
,~-;%&#### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ####&%;-~,
,,~-;%&### IN A SPEEDY GLITCHY WAY                  ###&%;-~,,
,,,~-;%&##                                          ##&%;-~,,,
,,~-;%&###   ## NOT SLEEPING ,,,,                   ###&%;-~,,
,~-;%&####                                          ####&%;-~,
,,~-;%&### IF I DONT GET ANY SLEEP I BECOME VERY    ###&%;-~,,
,,,~-;%&## VERY SLOW AND SAD                        ##&%;-~,,,
,,~-;%&###                                          ###&%;-~,,
,~-;%&####   ## WAKING UP EARLY IN THE MORNING ,,,, ####&%;-~,
,,~-;%&###                                          ###&%;-~,,
,,,~-;%&## THIS MAKES ME VERY DREAMY IN THAT I      ##&%;-~,,,
,,~-;%&### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###&%;-~,,
,~-;%&#### I FEEL GENERALLY KIND OF OKAY :)         ####&%;-~,
,,~-;%&###                                          ###&%;-~,,
,,,~-;%&##   ## GETTING RID OF PAIN ,,,,            ##&%;-~,,,
,,~-;%&###                                          ###&%;-~,,
,~-;%&#### IF I AM IN PAIN AND THEN SUDDENLY NOT,   ####&%;-~,
,,~-;%&### I FEEL VERY SOOTHED AND SLEEPY IN A      ###&%;-~,,
,,,~-;%&## NON-INTRUSIVE WAY.                       ##&%;-~,,,
,,~-;%&###                                          ###&%;-~,,
,~-;%&####   ## WORKING OUT ,,,,                    ####&%;-~,
,,~-;%&###                                          ###&%;-~,,
,,,~-;%&## MAKES ME SILENT AND DREAMY AND..         ##&%;-~,,,
,,~-;%&### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###&%;-~,,
,~-;%&#### A SMILE.                                 ####&%;-~,
,,~-;%&###                                          ###&%;-~,,
,,,~-;%&##                                          ##&%;-~,,,
,,~-;%&###                                          ###&%;-~,,
,~-;%&####                                          ####&%;-~,
,,~-;%&###                                          ###&%;-~,,