¨¨¨===^†§§                                          §§†^===¨¨¨
¨¨¨^^^=††§                                          §††=^^^¨¨¨
¨¨¨¨^^=^&#                                          #&^=^^¨¨¨¨
¨^=^†&§###                                          ###§&†^=^¨
¨^=^†&§###                                          ###§&†^=^¨
¨^=^†§####            ways = to = reach             ####§†^=^¨
¨¨¨^^^††§§           alternative = states           §§††^^^¨¨¨
¨^=^†&§###                 of = mind                ###§&†^=^¨
¨¨¨¨===††§                                          §††===¨¨¨¨
¨¨¨¨¨¨=†&#                    ¨†¨                   #&†=¨¨¨¨¨¨
¨¨¨^^=†§§§                                          §§§†=^^¨¨¨
¨^=^†&§§##                                          ##§§&†^=^¨
¨^=^†&§###   ## not eating ¨¨¨¨                     ###§&†^=^¨
¨^=^†&§###                                          ###§&†^=^¨
¨¨¨^=^††§# if im not eating for a long time (like   #§††^=^¨¨¨
¨^=^†&§### a day) i get light headed and dumb, but  ###§&†^=^¨
¨^=^†&§### in a speedy glitchy way                  ###§&†^=^¨
¨^=^†&§###                                          ###§&†^=^¨
¨^=^†&§###   ## not sleeping ¨¨¨¨                   ###§&†^=^¨
¨^=^†&§###                                          ###§&†^=^¨
¨^^=^^&&&# if i dont get any sleep i become very    #&&&^^=^^¨
¨^=^†&#### very slow and sad                        ####&†^=^¨
¨^^=^^^^†§                                          §†^^^^=^^¨
¨^=^†&####   ## waking up early in the morning ¨¨¨¨ ####&†^=^¨
¨¨¨¨¨^^&&§                                          §&&^^¨¨¨¨¨
¨¨¨¨^^^†§# this makes me very dreamy in that i      #§†^^^¨¨¨¨
¨^=^†&§### daydream vividly and erratically, also   ###§&†^=^¨
¨¨¨¨¨=^†§§ i feel generally kind of okay :)         §§†^=¨¨¨¨¨
¨¨¨¨=††&##                                          ##&††=¨¨¨¨
¨^=^†&§###   ## getting rid of pain ¨¨¨¨            ###§&†^=^¨
¨¨¨¨¨¨=†&#                                          #&†=¨¨¨¨¨¨
¨^=^†&§### if i am in pain and then suddenly not,   ###§&†^=^¨
¨¨¨=^††§§# i feel very soothed and sleepy in a      #§§††^=¨¨¨
¨¨¨^^^&&§# non-intrusive way.                       #§&&^^^¨¨¨
¨¨^=^^†§§§                                          §§§†^^=^¨¨
¨¨¨¨¨^^&§#   ## working out ¨¨¨¨                    #§&^^¨¨¨¨¨
¨^=^†&§###                                          ###§&†^=^¨
¨^=^†&§### makes me silent and dreamy and..         ###§&†^=^¨
¨^=^†&§### grateful? slows my breathing and brings  ###§&†^=^¨
¨^=^†&§### a smile.                                 ###§&†^=^¨
¨¨¨^^^&&##                                          ##&&^^^¨¨¨
¨¨¨¨^=^^†§                                          §†^^=^¨¨¨¨
¨^=^†&§###                                          ###§&†^=^¨
¨¨¨==^&&§§                                          §§&&^==¨¨¨
¨^=^††&§§§                                          §§§&††^=^¨