....~/=@## ##@=/~....
.....~/=@# #@=/~.....
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.......~/= =/~.......
........~/ /~........
.........~ WAYS ~ TO ~ REACH ~.........
........~/ ALTERNATIVE ~ STATES /~........
.......~/= OF ~ MIND =/~.......
......~/=@ @=/~......
.....~/=@# .=. #@=/~.....
....~/=@## ##@=/~....
...~/=@### ###@=/~...
..~/=@#### @@ NOT EATING .... ####@=/~..
...~/=@### ###@=/~...
....~/=@## IF IM NOT EATING FOR A LONG TIME (LIKE ##@=/~....
.....~/=@# A DAY) I GET LIGHT HEADED AND DUMB, BUT #@=/~.....
......~/=@ IN A SPEEDY GLITCHY WAY @=/~......
.......~/= =/~.......
........~/ @@ NOT SLEEPING .... /~........
.........~ ~.........
........~/ IF I DONT GET ANY SLEEP I BECOME VERY /~........
.......~/= VERY SLOW AND SAD =/~.......
......~/=@ @=/~......
.....~/=@# @@ WAKING UP EARLY IN THE MORNING .... #@=/~.....
....~/=@## ##@=/~....
...~/=@### THIS MAKES ME VERY DREAMY IN THAT I ###@=/~...
..~/=@#### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ####@=/~..
...~/=@### I FEEL GENERALLY KIND OF OKAY :) ###@=/~...
....~/=@## ##@=/~....
.....~/=@# @@ GETTING RID OF PAIN .... #@=/~.....
......~/=@ @=/~......
.......~/= IF I AM IN PAIN AND THEN SUDDENLY NOT, =/~.......
........~/ I FEEL VERY SOOTHED AND SLEEPY IN A /~........
.........~ NON-INTRUSIVE WAY. ~.........
........~/ /~........
.......~/= @@ WORKING OUT .... =/~.......
......~/=@ @=/~......
.....~/=@# MAKES ME SILENT AND DREAMY AND.. #@=/~.....
....~/=@## GRATEFUL? SLOWS MY BREATHING AND BRINGS ##@=/~....
...~/=@### A SMILE. ###@=/~...
..~/=@#### ####@=/~..
...~/=@### ###@=/~...
....~/=@## ##@=/~....
.....~/=@# #@=/~.....
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