,&,,,&,&,,                                          ,&,,&&,&,&
&&&,,&&&&,                                          &&&,&,&&&&
,,,&,&,,,&                                          &,,&&&&,,,
,,,&&&&,,&                                          ,&,&,,,&,,
,,,&,,,&,&                                          ,&&&&,,&&,
,,,&&,,&&&             Ways = To = Reach            &&,,,&,&,&
&,,&,&,&,,           Alternative = States           ,,&,,&&&&&
,&,&&&&&&,                 Of = Mind                ,,&&,&,,,,
,&&&,,,,,&                                          ,,&,&&&,,,
,&,,&,,,,&                   ,*,                    &,&&&,,&,,
,&&,&&,,,&                                          ,&&,,&,&&,
,&,&&,&,,&                                          &&,&,&&&,&
&&&&,&&&,&   ££ Not Eating ,,,,                     &,&&&&,,&&
,,,,&&,,&&                                          ,&&,,,&,&,
,,,,&,&,&, If Im Not Eating For A Long Time (Like   &&,&,,&&&&
&,,,&&&&&& A Day) I Get Light Headed And Dumb, But  ,,&&&,&,,,
&&,,&,,,,, In A Speedy GlitchY Way                  ,,&,,&&&,,
&,&,&&,,,,                                          ,,&&,&,,&,
&&&&&,&,,,   ££ Not Sleeping ,,,,                   &,&,&&&,&&
,,,,,&&&,,                                          ,&&&&,,&&,
,,,,,&,,&, If I Dont Get Any Sleep I Become Very    ,&,,,&,&,&
&,,,,&&,&& Very Slow And Sad                        &&&,,&&&&&
,&,,,&,&&,                                          ,,,&,&,,,,
,&&,,&&&,&   ££ Waking Up Early In The Morning ,,,, &,,&&&&,,,
,&,&,&,,&&                                          ,&,&,,,&,,
,&&&&&&,&, This Makes Me Very DreamY In That I      ,&&&&,,&&,
,&,,,,,&&& Daydream Vividly And Erratically, Also   &&,,,&,&,&
&&&,,,,&,, I Feel Generally Kind Of Okay :)         &,&,,&&&&&
,,,&,,,&&,                                          ,&&&,&,,,,
,,,&&,,&,&   ££ Getting Rid Of Pain ,,,,            &&,,&&&,,,
,,,&,&,&&&                                          ,,&,&,,&,,
,,,&&&&&,, If I Am In Pain And Then Suddenly Not,   ,,&&&&,&&,
,,,&,,,,&, I Feel Very Soothed And Sleepy In A      ,,&,,,&&,&
&,,&&,,,&& Non-Intrusive Way.                       &,&&,,&,&&
,&,&,&,,&,                                          ,&&,&,&&&,
,&&&&&&,&&   ££ Working Out ,,,,                    ,&,&&&&,,&
&&,,,,,&&,                                          ,&&&,,,&,&
,,&,,,,&,& Makes Me Silent And Dreamy And..         ,&,,&,,&&&
&,&&,,,&&& Grateful? Slows My Breathing And Brings  ,&&,&&,&,,
&&&,&,,&,, A Smile.                                 ,&,&&,&&&,
&,,&&&,&&,                                          &&&&,&&,,&
,&,&,,&&,&                                          ,,,,&&,&,&
&&&&&,&,&&                                          &,,,&,&&&&
,,,,,&&&&,                                          &&,,&&&,,,
,,,,,&,,,&                                          ,,&,&,,&,,