&&&¨&¨&&¨¨ &¨&¨¨&¨¨¨¨
¨¨&&&&¨&¨& &&&¨&&¨¨¨&
¨&¨¨¨&&&&& ¨¨&&¨&¨¨&&
&&¨¨&¨¨¨¨& ¨&¨&&&¨&¨&
¨&¨&&¨¨¨&¨ &&&¨¨&&&&¨
&&&¨&¨¨&&& WAYS ~ TO ~ REACH ¨¨&¨&¨¨¨&¨
¨¨&&&¨&¨¨¨ ALTERNATIVE ~ STATES ¨&&&&¨¨&&&
¨&¨¨&&&¨¨& OF ~ MIND &¨¨¨&¨&¨¨&
&&¨&¨¨&¨&¨ &¨¨&&&&¨&&
¨&&&¨&&&&& ¨†¨ &¨&¨¨¨&&¨¨
&¨¨&&¨¨¨¨¨ &&&¨¨&¨&¨¨
&¨&¨&¨¨¨¨¨ ¨¨&¨&&&&¨&
&&&&&¨¨¨¨& ¶¶ NOT EATING ¨¨¨¨ ¨&&&¨¨¨&&¨
¨¨¨¨&¨¨¨&¨ &¨¨&¨¨&¨&&
¨¨¨&&¨¨&&& IF IM NOT EATING FOR A LONG TIME (LIKE &¨&&¨&&&¨&
¨¨&¨&¨&¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT &&¨&&¨¨&&&
¨&&&&&&¨¨& IN A SPEEDY GLITCHY WAY ¨&&¨&¨&¨¨&
&¨¨¨¨¨&¨&& &¨&&&&&¨&&
&¨¨¨¨&&&¨¨ ¶¶ NOT SLEEPING ¨¨¨¨ &&¨¨¨¨&&¨¨
&¨¨¨&¨¨&¨¨ ¨&¨¨¨&¨&¨&
&¨¨&&¨&&¨¨ IF I DONT GET ANY SLEEP I BECOME VERY &&¨¨&&&&&¨
&¨&¨&&¨&¨¨ VERY SLOW AND SAD ¨&¨&¨¨¨¨&&
&&&&¨&&&¨¨ &&&&¨¨¨&¨¨
¨¨¨&&¨¨&¨& ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨&¨¨&&¨&
¨¨&¨&¨&&&¨ ¨¨&&¨&¨&&&
¨&&&&&¨¨&& THIS MAKES ME VERY DREAMY IN THAT I ¨&¨&&&&¨¨&
&¨¨¨¨&¨&¨& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &&&¨¨¨&¨&&
&¨¨¨&&&&&¨ I FEEL GENERALLY KIND OF OKAY :) ¨¨&¨¨&&&¨¨
&¨¨&¨¨¨¨&¨ ¨&&¨&¨¨&¨&
&¨&&¨¨¨&&& ¶¶ GETTING RID OF PAIN ¨¨¨¨ &¨&&&¨&&&¨
&&¨&¨¨&¨¨& &&¨¨&&¨¨&&
¨&&&¨&&¨&& IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨&¨&¨&¨&¨¨
&¨¨&&¨&&¨& I FEEL VERY SOOTHED AND SLEEPY IN A &&&&&&&&¨¨
&¨&¨&&¨&&& NON-INTRUSIVE WAY. ¨¨¨¨¨¨¨&¨&
&&&&¨&&¨¨¨ ¨¨¨¨¨¨&&&¨
¨¨¨&&¨&¨¨¨ ¶¶ WORKING OUT ¨¨¨¨ ¨¨¨¨¨&¨¨&&
¨¨&¨&&&¨¨& ¨¨¨¨&&¨&¨&
¨&&&¨¨&¨&¨ MAKES ME SILENT AND DREAMY AND.. ¨¨¨&¨&&&&&
&¨¨&¨&&&&& GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨&&&¨¨¨¨&
&¨&&&¨¨¨¨¨ A SMILE. ¨&¨¨&¨¨¨&¨
&&¨¨&¨¨¨¨& &&¨&&¨¨&&&
¨&¨&&¨¨¨&¨ ¨&&¨&¨&¨¨¨
&&&¨&¨¨&&& &¨&&&&&¨¨¨
¨¨&&&¨&¨¨& &&¨¨¨¨&¨¨&
¨&¨¨&&&¨&¨ ¨&¨¨¨&&¨&&