african dream root            
                                   
                                          
 this  one  is   for  ~get  the   dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare       like      so       
                                          
 grate the  root on a  grater, to  a nice 
 powder, and mix  the  powder with  water 
                                          
 then you need  to whip  it into a foam 
                                          
 and    then,    you   eat,   the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will get  longer  dreams, and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish  days,  you  must stop the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you do not stop, the dreams will  not 
 stop. they will take over.  you will not 
                 be well.