,,~==*@@##                                          ##@@*==~,,
,,~==*§@@#                                          #@@§*==~,,
,,,,,,~=*@                                          @*=~,,,,,,
,,~==*§@@#                                          #@@§*==~,,
,,,,===**@                                          @**===,,,,
,,~==*§@@#            W4YS ~ TO ~ R34CH             #@@§*==~,,
,,~==*§§@@           4LT3RNAT1VE ~ ST4T3S           @@§§*==~,,
,,~==*§@@@                OF ~ M1ND                 @@@§*==~,,
,,~==*§@@#                                          #@@§*==~,,
,,~==*§@@#                   ,=,                    #@@§*==~,,
,,~==*§@@#                                          #@@§*==~,,
,,~==*§@@#                                          #@@§*==~,,
,,~==**§§§   @@ NOT 34T1NG ,,,,                     §§§**==~,,
,,,,,=***§                                          §***=,,,,,
,,~==*§@## 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ##@§*==~,,
,,,,,,~=*@ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  @*=~,,,,,,
,,,,,~~=§@ 1N 4 SP3EDY GL1TCHY W4Y                  @§=~~,,,,,
,,,,,,~=*§                                          §*=~,,,,,,
,,~==*§@@@   @@ NOT SL3EP1NG ,,,,                   @@@§*==~,,
,,~==*§@@@                                          @@@§*==~,,
,,,,===**§ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    §**===,,,,
,,~~====§§ V3RY SLOW 4ND S4D                        §§====~~,,
,,~=*§@@##                                          ##@@§*=~,,
,,~==****@   @@ W4K1NG UP 34RLY 1N TH3 MORN1NG ,,,, @****==~,,
,,~==*§@@@                                          @@@§*==~,,
,,==*§@@## TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ##@@§*==,,
,,,,,~=*§@ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   @§*=~,,,,,
,,,,===*§§ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         §§*===,,,,
,,~==*§@@#                                          #@@§*==~,,
,,~~~===*@   @@ G3TT1NG R1D OF P41N ,,,,            @*===~~~,,
,,~==*§§@@                                          @@§§*==~,,
,,,,,~~=*§ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   §*=~~,,,,,
,,~==*§@@# 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      #@@§*==~,,
,,~==*§@@# NON-1NTRUSIV3 W4Y.                       #@@§*==~,,
,,,,~~==§@                                          @§==~~,,,,
,,,,~==*@@   @@ WORK1NG OUT ,,,,                    @@*==~,,,,
,,~====*@@                                          @@*====~,,
,,~==*§@@@ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         @@@§*==~,,
,,,,,~=*§@ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  @§*=~,,,,,
,,,,,~==§@ 4 SM1L3.                                 @§==~,,,,,
,,,,~===§@                                          @§===~,,,,
,,~==*§@@#                                          #@@§*==~,,
,,~====§§§                                          §§§====~,,
,,~==*§@@#                                          #@@§*==~,,
,,~==***§§                                          §§***==~,,