@@@@@@,,,@                                          ,,@,@@@,,,
@,,,,,@,,@                                          ,,@@@,,@,,
@@,,,,@@,@                                          @,@,,@,@@,
@,@,,,@,@@                                          @@@@,@@@,@
,@@@,,@@@,                                          ,,,,@@,,@@
@@,,@,@,,@             WAYS ~ TO ~ REACH            @,,,@,@,@,
@,@,@@@@,@           ALTERNATIVE ~ STATES           ,@,,@@@@@@
,@@@@,,,@@                 OF ~ MIND                @@@,@,,,,,
,@,,,@,,@,                                          ,,,@@@,,,,
,@@,,@@,@@                    ,%,                   @,,@,,@,,,
,@,@,@,@@,                                          ,@,@@,@@,,
,@@@@@@@,@                                          @@@@,@@,@,
,@,,,,,,@@   @@ NOT EATING ,,,,                     ,,,,@@,@@@
@@@,,,,,@,                                          ,,,,@,@@,,
@,,@,,,,@@ IF IM NOT EATING FOR A LONG TIME (LIKE   @,,,@@@,@,
@@,@@,,,@, A DAY) I GET LIGHT HEADED AND DUMB, BUT  @@,,@,,@@@
,,@@,@,,@@ IN A SPEEDY GLITCHY WAY                  @,@,@@,@,,
,,@,@@@,@,                                          ,@@@@,@@@,
,,@@@,,@@@   @@ NOT SLEEPING ,,,,                   ,@,,,@@,,@
@,@,,@,@,,                                          @@@,,@,@,@
,@@@,@@@@, IF I DONT GET ANY SLEEP I BECOME VERY    @,,@,@@@@@
@@,,@@,,,@ VERY SLOW AND SAD                        ,@,@@@,,,,
@,@,@,@,,@                                          @@@@,,@,,,
@@@@@@@@,@   @@ WAKING UP EARLY IN THE MORNING ,,,, @,,,@,@@,,
@,,,,,,,@@                                          ,@,,@@@,@,
@@,,,,,,@, THIS MAKES ME VERY DREAMY IN THAT I      @@@,@,,@@@
,,@,,,,,@@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @,,@@@,@,,
,,@@,,,,@, I FEEL GENERALLY KIND OF OKAY :)         ,@,@,,@@@,
,,@,@,,,@@                                          @@@@@,@,,@
@,@@@@,,@,   @@ GETTING RID OF PAIN ,,,,            ,,,,,@@@,@
,@@,,,@,@@                                          ,,,,,@,,@@
@@,@,,@@@, IF I AM IN PAIN AND THEN SUDDENLY NOT,   @,,,,@@,@,
@,@@@,@,,@ I FEEL VERY SOOTHED AND SLEEPY IN A      @@,,,@,@@@
,@@,,@@@,@ NON-INTRUSIVE WAY.                       @,@,,@@@,,
,@,@,@,,@@                                          @@@@,@,,@,
,@@@@@@,@,   @@ WORKING OUT ,,,,                    ,,,,@@@,@@
@@,,,,,@@@                                          @,,,@,,@@,
@,@,,,,@,, MAKES ME SILENT AND DREAMY AND..         @@,,@@,@,@
,@@@,,,@@, GRATEFUL? SLOWS MY BREATHING AND BRINGS  @,@,@,@@@@
@@,,@,,@,@ A SMILE.                                 @@@@@@@,,,
@,@,@@,@@@                                          @,,,,,,@,,
@@@@@,@@,,                                          @@,,,,,@@,
@,,,,@@,@,                                          @,@,,,,@,@
,@,,,@,@@@                                          @@@@,,,@@@
@@@,,@@@,,                                          @,,,@,,@,,