£%§/«,....                                          ....,«/§%£
@£%§/«,...                                          ...,«/§%£@
#@£%§/«,..                                          ..,«/§%£@#
##@£%§/«,.                                          .,«/§%£@##
#@£%§/«,..                                          ..,«/§%£@#
@£%§/«,...            WAYS « TO « REACH             ...,«/§%£@
£%§/«,....           ALTERNATIVE « STATES           ....,«/§%£
%§/«,.....                OF « MIND                 .....,«/§%
§/«,......                                          ......,«/§
/«,.......                    .§.                   .......,«/
«,........                                          ........,«
,.........                                          .........,
..........   @@ NOT EATING ....                     ..........
..........                                          ..........
.......... IF IM NOT EATING FOR A LONG TIME (LIKE   ..........
.......... A DAY) I GET LIGHT HEADED AND DUMB, BUT  ..........
.......... IN A SPEEDY GLITCHY WAY                  ..........
,.........                                          .........,
«,........   @@ NOT SLEEPING ....                   ........,«
/«,.......                                          .......,«/
§/«,...... IF I DONT GET ANY SLEEP I BECOME VERY    ......,«/§
%§/«,..... VERY SLOW AND SAD                        .....,«/§%
£%§/«,....                                          ....,«/§%£
@£%§/«,...   @@ WAKING UP EARLY IN THE MORNING .... ...,«/§%£@
#@£%§/«,..                                          ..,«/§%£@#
##@£%§/«,. THIS MAKES ME VERY DREAMY IN THAT I      .,«/§%£@##
#@£%§/«,.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ..,«/§%£@#
@£%§/«,... I FEEL GENERALLY KIND OF OKAY :)         ...,«/§%£@
£%§/«,....                                          ....,«/§%£
%§/«,.....   @@ GETTING RID OF PAIN ....            .....,«/§%
§/«,......                                          ......,«/§
/«,....... IF I AM IN PAIN AND THEN SUDDENLY NOT,   .......,«/
«,........ I FEEL VERY SOOTHED AND SLEEPY IN A      ........,«
,......... NON-INTRUSIVE WAY.                       .........,
..........                                          ..........
..........   @@ WORKING OUT ....                    ..........
..........                                          ..........
.......... MAKES ME SILENT AND DREAMY AND..         ..........
.......... GRATEFUL? SLOWS MY BREATHING AND BRINGS  ..........
,......... A SMILE.                                 .........,
«,........                                          ........,«
/«,.......                                          .......,«/
§/«,......                                          ......,«/§
%§/«,.....                                          .....,«/§%
£%§/«,....                                          ....,«/§%£